Wetin na At Atak? Lɛ wi lan gud gud wan bɔt dis denja sik.

Sɔntɛnde yu kin fil smɔl pen ɔ tayt na yu chɛst? Bɔku pan wi kin tink se, "Dis fɔ bi gastritis." Bɔt nɔto ɔl di pen we pɔsin kin gɛt na in chɛst na gastritis. E kin bi de biginin fɔ gɛt mɔr siriɔs hat atak wae de mek pɔrsin in layf de pan denja, ɔr wae wi kin kɔl hat atak. If dɛn no am as tɛm de go, i kin sev pɔsin in layf. So lɛ wi tɔk bɔt dis prɛsishɔn ɛn simpul wan tide.

Fɔ tɔk am simpul wan, wetin na at atak?

Hat atak, we di mεdikal kכl ``Myocardial Infarction'', na wan rili denja kכndyushכn we kin apin we di at mכsul nכ de gεt di bכdi we i nid. Imajin se wan paip we de briŋ wata kam na wi os, dɔti dɔn ful-ɔp am. Dɔn di wata nɔ kin kɔmɔt na di tap, nɔto so? Na so i kin bi, we wan ɔ mɔ pan di blɔd vesel (arterie) we de kɛr blɔd go na di at dɔn blok, blɔd nɔ de flɔ to wan pat na di at.

We blɔd nɔ de flɔ, di at mɔsul we nɔ gɛt blɔd kin bigin fɔ day. If di blɔd nɔ flɔ bak kwik kwik wan, dis kin mek di at pwɛl sote go ɔ i kin ivin day.

Wetin kin rili apin we pɔsin gɛt at atak?

We yu gɛt at atak, di blɔd we de go na wan pat na yu at kin stɔp ɔl ɔ i kin ridyus bad bad wan. Dis kin mek di at mɔsul pwɛl ɔ day. We wan pat pan di at day we i nɔ gɛt blɔd, i nɔ kin ebul fɔ pɔmp blɔd igen. Dis kin ambɔg di pɔmp akshɔn fɔ di wan ol at. Dis kin mek di blɔd nɔ go na di wan ol bɔdi ɔ stɔp. Dis kin kil pɔsin if dɛn nɔ trit am kwik.

Wetin kin bi di sayn dɛm fɔ dis?

Bɔrku sayn kin de wae pɔrsin gɛt hat atɔk. Sɔm kin rili kɔmɔn, sɔm nɔ kin kɔmɔn smɔl. Bɔt i rili impɔtant fɔ no dɛn sayn ya gud gud wan.

De men sayn wae bɔrku pipul kin gɛt na:

Difrɛns de pan di sayn dɛm bitwin man ɛn uman?

Yɛs, dis na pɔynt we rili impɔtant. De sayn dɛm wae uman kin gɛt wae dɛn gɛt hat atak kin difrɛn frɔm man dɛm.

• Uman dɛn nɔ kin gɛt siriɔs pen na dɛn chɛst pas man dɛn. Bifo dat, dɛn kin gɛt sɔm sayn dɛn lɛk we dɛn nɔ kin blo fayn, dɛn kin taya pasmak, dɛn nɔ kin ebul fɔ slip, dɛn kin gɛt nɔys, ɛn dɛn kin vɔmit . Dɛn kin fil pen bak na dɛn bak, dɛn sholda, dɛn nɛk, dɛn an, ɔ dɛn bɛlɛ.
• Man dεm jεnarali kin gεt di "klasik" chεst pen we wi כl no.

So, i rili impɔtant fɔ mek uman dɛn no bɔt dɛn difrɛn sayn ya.

Wetin na de tin wae kin mek pɔrsin gɛt at atɔk?

Bɔku pan di at atak kin kam bikɔs di blɔd vesel we de gi blɔd to di at kin blok. Di men tin we kin mek dis apin na di kɔlɔstrel we kin de (Plaque) . Jɔs lɛk aw we yu tɔn ɔyl dɔŋ di kichin sink, di ɔyl kin stɔp insay di paip dɛn, kɔlɔstrel ɛn ɔda tin dɛn kin stɔp insay wi blɔd vesel dɛn ɛn mek wan layt. wi kכl dis `(Atherosclerosis).` we dεn kכlestכl dεposit dεm ya de inkrεs εn di bכdi vεsul dεm sכmtεm, wi de kכl dat kכndishכn `(Coronary Artery Disease)`.

Sɔntɛnde, di say we dɛn kɔlɔstrel de kin brok. Blɔd kin klɔt na di say we di blɔd brok ɛn i kin lod. If dis klɔt blok di blɔd vesel kpatakpata, i kin kɔt di blɔd we de go na di at mɔsul, ɛn dis kin mek pɔsin gɛt at atak.

Apat frɔm dis men tin we kin mek pɔsin gɛt at atak, at atak kin apin bak fɔ ɔda rizin dɛn we nɔ kin apin so ɔltɛm (lɛk 5% pan ɔl di at atak).

• Koronari atεri spam.
• Di mɛrɛsin dɛn we nɔ kin apin so ɔltɛm we kin mek di blɔd vesel dɛn smɔl smɔl.
• Damej pan di blɔd vesel dɛm na di at bikɔs ɔf aksidɛnt.
• Embolism na we sɔntin lɛk blɔd we dɔn fɔm ɔdasay na di bɔdi de travul ɛn stɔp na blɔd vesel na di at.
• We yu nɔ de it fayn, dat kin mek yu at pwɛl fɔ lɔng tɛm.

Udat dɛn de pan denja pas ɔlman?

Bɔku tin dɛn de we kin mek pɔsin gɛt at atak. Sɔm pan dɛn wi nɔ go ebul fɔ chenj, bɔt sɔm wi kin kɔntrol.

Aw dɔktɔ dɛn kin no if yu gɛt at atak?

Bɔku tɛm, dɛn kin no se pɔsin gɛt at atak na ɔspitul in imejensi rum (ETU). We yu go na di ETU wit yu simptom dɛm, dɔktɔ go chɛk yu. Dɛn go chɛk yu puls rit, blɔd prɛshɔn, lisin to yu at ɛn yu lɔng, ɛn aks bɔt ɛni sayn we yu dɔn de gɛt.

Dɔn, dɛn kin du sɔm tɛst dɛn fɔ no if dis tin apin.

• Blɔd Tɛst: Dis na di we we pɔsin kin abop pan fɔ no if pɔsin gɛt at atak. we di at mכsul dεn dכn pwεl, wan kεmikכl we dεn kכl ``Cardiac Troponin`` de kכmכt insay di bכdi frכm dεn sεl dεm de. Dɛn kin mɛzhɔ dis wit blɔd tɛst.
• ECG (Electrocardiogram): Dis na di fɔs tɛst we dɛn go gi yu we yu go na di ETU. I de luk di ilɛktrik signal dɛm na yu at fɔ no if ɛnitin dɔn pwɛl yu at ɔ if yu at nɔ de bit ɔltɛm.
• Echocardiogram: Dis tan lɛk ɔltra saund skan. I de tek pikchɔ fɔ di insay ɛn ɔdasay na yu at fɔ si aw i de pɔmp fayn ɛn if di valv dɛn de wok fayn fayn wan.
• Koronari Angiogram: Dis tɛst de yuz spɛshal day ɛn ɛkstrem rayt fɔ tek pikchɔ fɔ di blɔd vesel dɛn na di at. Dis kin ɛp fɔ no if ɛni blɔd vesel dɔn blok.

Aw dɛn kin trit am?

Di men gol fɔ trit at atak na fɔ mek blɔd go bak to di at mɔsul we dɔn pwɛl kwik kwik wan. Dɛn kin du dis bay we dɛn yuz difrɛn we dɛn, frɔm mɛrɛsin to ɔpreshɔn.

Tritmɛnt wantɛm wantɛm

• Ɔksijɛn: Dɛn kin gi ɔksijɛn to di wan dɛn we gɛt prɔblɛm fɔ blo tru nos tyub ɔ mɔt mask.
• Di kayn mɛrɛsin dɛn we dɛn kin yuz:
• Anticoagulants: Na tin dɛn we de mek blɔd tan lɛk aspirin.
• Nitroglycerin: Dis kin mek di chɛst nɔ gɛt pen ɛn i kin mek di blɔd vesel dɛn big, ɛn dis kin mek i izi fɔ mek blɔd flɔ.
• Di tin dɛn we de mek pɔsin fil pen: Dɛn kin gi am mɛrɛsin lɛk mɔfin fɔ mek i nɔ gɛt pen na in chɛst.
• Trombolytics: Dɛn kin gi dɛn tin ya insay di fɔs 12 awa we pɔsin gɛt at atak.
• Beta-blɔk: Dɛn wan ya kin kɔntrol di at rit, we kin mek di at rɛst ɛn ɛp am fɔ wɛl.
• Statin: Dɛn tin ya kin kɔntrol di kɔlɔstrel, kin mek di kɔlɔstrel we de na di blɔd vesel dɛn nɔ chenj, ɛn mek i nɔ gɛt ɔda at atak.

Speshal tritmɛnt dɛn

• Pɛkyutan Korona Intɛrvɛnshɔn (PCI) / Angioplasty: Dis na di tritmɛnt we dɛn kin yuz mɔ. Fɔ tɔk am simpul wan, dɛn kin put wan tin tiub (kateta) tru di leg ɔ an insay wan blɔd vesel na di at, ɛn dɛn kin blo wan tin we tan lɛk balɔ fɔ opin di say we i dɔn blok. Dɔn dɛn kin put wan stent , we na wan tin we tan lɛk mɛsh, na di say fɔ mek di vessel nɔ lɔk igen.Aw dɛn kin du dis kwik kwik wan kin rili afɛkt di pɔsin in layf.
• Koronari At Baypas Ɔpreshɔn (CABG): Dɛn kin kɔl dis baypas ɔpreshɔn . Dɛn kin du dis ɔpreshɔn we di blɔd vesel dɛn na di at dɔn blok bad bad wan na bɔku say dɛn. Dis min se yu fɔ tek wan pat pan blɔd vesel frɔm ɔda pat na di bɔdi (bɔku tɛm na di chɛst, an, ɔ leg) ɛn mek nyu rod fɔ mek blɔd go rawnd di say we i dɔn blok.

Aw lɔng e kin tek fɔ wɛl afta dɛn dɔn trit am?

De tɛm wae yu kin tek fɔ fil fayn afta yu dɔn gɛt tritmɛnt kin dipen pan aw di at atak bin tranga, ustɛm dɛn bigin fɔ trit yu, ɛn ɛni ɔda mɛrɛsin wae yu bin gɛt.

Di avrej we dɛn kin de na ɔspitul na dɛn wan ya:

• If dɛn trit am wit mɛrɛsin nɔmɔ: Na lɛk 6 dez.
• If dɛn bin du PCI/Stent tritmɛnt: Na lɛk 4 dez.
• If yu bin gɛt baypas ɔpreshɔn (CABG): Dis na big ɔpreshɔn ɛn fɔ mek yu wɛl go tek tɛm. Yu kin nid fɔ de de fɔ 8 to 12 dez.

I kin tek ɛnisay frɔm tu wik to tri mɔnt fɔ mek i wɛl ɔlsay na di ɔspitul ɛn fɔ go bak na wok ɛn fɔ du tin dɛn we nɔmal. Yu dɔktɔ go gi yu patikyula instrɔkshɔn bɔt dis.

Wetin yu fɔ du fɔ mek yu nɔ gɛt at atak ɛn mek i nɔ apin igen?

Bɔku tin dɛn de we wi kin du fɔ mek wi nɔ gɛt at atak. If yu dɔn gɛt wan, i impɔtant fɔ du dɛn tin ya fɔ mek yu nɔ gɛt ɔda wan.

• Gɛt di rayt mɛrɛsin advays: Go to yu famili dɔktɔ (PCP) fɔ chɛk-ap at le wan tɛm insay di ia. Chek tin dɛm lɛk blɔd prɛshɔn, shuga lɛvɛl, ɛn kɔlɔstrel lɛvɛl.
• Lɛf fɔ smok kpatakpata: Sigrɛt, siga, ɛn e-sigrɛt (vaping) ɔl fɔ stɔp.
• Ɛksesaiz ɔltɛm: Gɛt at le 30 minit ɛksesaiz we gɛt mɔdaret, at le 5 dez insay di wik. Ivin fɔ waka kwik kwik wan, i fayn.
• Yu fɔ it tin dɛn we go mek yu gɛt wɛlbɔdi: Ridyus it dɛn we gɛt bɔku ɔyl, sɔl, shuga, fast fud, ɛn it dɛn we dɛn pak as yu ebul. Put mɔ vɛjitebul, frut, ɛvbɔdi, ɛn mit ɛn fish we nɔ gɛt bɛtɛ blɔd insay yu it.
• Mek yu gɛt wɛl bɔdi wet: I rili impɔtant fɔ mek yu gɛt wɛl bɔdi fɔ yu ayt.
• Kɔntrol ɔda sik dɛn: If yu gɛt dayabitis, ay blɔd prɛshɔn, ɔ kɔlɔstrel, tek di mɛrɛsin dɛn we yu dɔktɔ tɛl yu fɔ tek di mɛrɛsin dɛn di rayt tɛm ɛn di rayt tɛm.
• Ridyus strɛs: Rilaks yu maynd wit tin dɛn lɛk yoga ɛn meditashɔn.

wetin mek yu se 1990 insted fo go na ospitul yu wan?

If yu gɛt sayn dɛm fɔ hat atak, fɔ kɔl 1990 ɛn gɛt ambulans kin bi tin we go sev yu layf, pas fɔ fɛn motoka ɛn drayv yusɛf go na ɔspitul. Bɔku rizin dɛn de fɔ dis:

1. Dɛn kin bigin tritmɛnt na di ambulans: Di mɛdikal wokman dɛm we tren na di ambulans kin bigin fɔ du di bɛsis tɛst (lɛk ECG) ɛn tritmɛnt dɛm (ɔksijɛn, aspirin) we yu nid we yu de go na ɔspitul. Dis kin mek yu nɔ spɛn bɔku tɛm.

2. Dɛn go gɛt atɛnshɔn wantɛm wantɛm na di ɔspitul: We yu kam wit ambulans, dɛn go tɛl yu bifo tɛm se yu na imejensi pasɛnt, so dɛn go gɛt atɛnshɔn ɛn tritmɛnt wantɛm wantɛm na di ETU.

3. If yu lɔs kɔnshɛns na di rod: Hat atak kin mek yu at bit fayn ɔ stɔp, we kin mek yu nɔ no natin. Dis kin bi siriɔs aksidɛnt if yu de drayv motoka. If dis apin na ambulans, dɛn kin trit yu wantɛm wantɛm ɛn sev yu.

Mɛmba se, "Ɛvri sɛkɔn we yu sev na mit na yu at." Dat min se yu de gɛt bɛtɛ chans na layf.