Yu os ful-ɔp wit tin dɛn we yu nɔ nid? Dis kin bi Hoarding Disorder!

Yu dɔn ɛva si os we ful-ɔp wit ol nyuspepa, yuz plastic bɔtul, fɔnicha we dɔn brok, ɛn klos we yu nɔ wɛr fɔ lɔng lɔng tɛm? Di tin dɛn dɔn gɛda sote yu nɔ ebul fɔ waka rawnd. If yu tray fɔ pul dɛn tin ya kɔmɔt, di pɔsin we de na da os de kin vɛks bad bad wan ɔ i kin rili fil bad. Bɔku tɛm wi kin tink se dis na fɔ bost ɛn nɔ klin. Bɔt fɔ tru, dis kin bi wan sik we dɛn kɔl Hoarding Disorder , we nid fɔ gɛt tritmɛnt. Lɛ wi tɔk bɔt dis jɔs tide.

Fɔ tɔk am simpul wan, wetin na Hoarding Disorder?

Hoarding Disorder na wan sik wae de mɛk pɔrsin fil fayn. Pɔrsin wae gɛt dis sik kin si am bad bad wan fɔ pul tin dɛm, ivin di wan dɛm wae nɔr gɛt valyu. Dɛn rili nid fɔ gɛda ɛn kip dɛn tin dɛn de. We dɛn tray fɔ pul dɛn tin dɛn de, dat kin mek dɛn strɛs, dɛn kin fil bad, ɛn wɔri we dɛn nɔ go ebul fɔ bia .

Wetin na dɛn tin ya we dɛn de gɛda?

• Ol nyuspepa, magazin
• Ɛmpti bɔtul, plastic kɔp, tin dɛn we dɛn kin put insay tin dɛn
• Tin dɛn we dɛn kin yuz na os we dɛn nɔ dɔn yuz fɔ lɔng lɔng tɛm
• Ol klos we dɛn nɔ de ɛva wɛr
• Ilektronik tin dɛn we dɔn brok, tɔys dɛn

Sɔntɛnde dis tin kin ivin go te to fɔ kip animal dɛn. Dat min se dɛn kin briŋ bɔku bɔku animal dɛn lɛk dɔg ɛn pusi na dɛn os, bɔt dɛn nɔ kin ebul fɔ kia fɔ dɛn fayn ɛn gi dɛn tin fɔ it ɛn wata dɛn.

Dis we aw dɛn kin gɛda tin dɛn kin afɛkt dɛn nɔmal layf. Di os kin ful-ɔp, nɔ kin klin, ɛn sɔntɛnde ivin tin dɛn we kin mek pɔsin denja (faya, fɔdɔm) kin apin. Dis kin mek yu gɛt prɔblɛm wit yu fambul ɛn padi dɛn, ɛn i kin mek yu nɔ de nia ɔda pipul dɛn.

Yu tink se Hoarding Disorder na wan kayn OCD? Ɔ na wan sɛpret disɔda?

Bɔrku pipul dɛn kin tink se dis na pat pan de Obsessive-Compulsive Disorder (OCD). Infakt, na so dɔktɔ dɛn bin de klas am. OCD ɛn Hoarding Disorder tan lɛk tu fambul dɛm na di sem famili. Dɛn ɔl tu gɛt sɔm tin dɛn we fiba.

Bɔt nyu risach dɔn sho se Hoarding Disorder na wan sɛpret mental kɔndishɔn we dɛn fɔ no . Sɔm pipul kin gɛt Hoarding Disorder wae nɔr gɛt ɛni ɔda mental sik. So, insay di klasification wae de naw fɔ mɛntɛl sik dɛm (`DSM-V`), i de pan di OCD spɛktrum, bɔt dɛn kin tek am se na sɛpret disɔda.

Wetin na di difrɛns bitwin fɔ gɛda ɛn fɔ kip tin dɛn?

Dis na kwɛstyɔn bak we rili impɔtant. Sɔm pipul dɛn kin gɛda tin dɛn lɛk stamp, kɔyn, ɛn ol buk dɛn. So dat tu na hoarding? Nɔ, big difrɛns de bitwin dɛn tu. Lɛ wi luk da difrɛns de na wan tebul.

Udat dis tin kin afɛkt mɔ?

Hoarding Disorder kin bigin we yu de yɔŋ (arawnd 15-19 ia) ɛn i kin go ɔp smɔl smɔl as yu de ol. We yu rich 30 ia, i kin bi big prɔblɛm.

Dis kכndyushכn dεn kin si am mכst pan:

• Na di wan dɛn we dɔn pas 60 ia.
• Na di wan dɛn we gɛt ɔda prɔblɛm dɛn we gɛt fɔ du wit dɛn maynd, mɔ we dɛn gɛt pwɛl hat ɛn wɔri .

Wetin na di men sayn dɛm?

Sɔm pipul dɛm wae gɛt dis sik kin no se fɔ gɛda ɔl dɛn tin na prɔblɛm. Bɔt bɔku pipul dɛn nɔ kin gri se na prɔblɛm. Dɛn tink se ɔl dɛn tin ya go ɛp dɛn sɔmde.

Di men tin dɛn we dɛn de du na:

• Di nɔ ebul fɔ pul ɛnitin.
• We yu tray fɔ pul sɔntin kɔmɔt, dat kin mek yu strɛs ɛn fil bad we yu nɔ go ebul fɔ bia.
• Ɔltɛm a kin tink se, "A go nid dis sɔmde."
• Nɔ ebul fɔ disayd usay fɔ put tin dɛn.
• Nɔ want ɛni ɔda pɔsin fɔ tɔch dɛn tin dɛn.
• Di rum dɛn, di kichin dɛn, ɛn di living rum dɛn ful-ɔp wit tin dɛn so dat dɛn nɔ go ebul fɔ yuz dɛn.
• Dis shem kin mek pɔsin nɔ de nia in padi ɛn fambul dɛn ɛn tray fɔ liv in wan.

Wetin mek dɛn kin fil lɛk fɔ gɛda tin dɛn lɛk dis?

Bɔku rizin dɛn kin de fɔ dat. Na dis na aw dɛn kin tink:

• "Dis ol nyuspepa go kom in handy somde." (A op se i go yusful)
• "Dis na wetin mai grani giv mi. A no fit tek am go." (I de gi big sɛntimɛnt valyu)
• "Yu nɔ go fɛn wan lɛk dis igen." (A tink se i spɛshal pas ɛni ɔda tin)
• "A get dis fo big diskont. I go bi shem to get rid of am." (I cheap so i de tempt fɔ pul am)
• "We a si dis, i de mek a mɛmba da tin de we apin." (Kip am as mɛmba)
• "A no fit disayd if a go kip dis o get rid of am." (A de kip am bikɔs i at fɔ mek a disayd fɔ du sɔntin.)

Kɔz ɛn risk factor dɛm fɔ Hoarding Disorder

Dɛn nɔ no yet di rayt tin we kin mek dis apin, bɔt di wan dɛn we de stɔdi bɔt dis biliv se i kin bi bikɔs di we aw di bren de prosɛs di infɔmeshɔn. Fɔ ɛgzampul, i nɔ kin izi fɔ dɛn fɔ plan, fɔ sɔlv prɔblɛm, ɛn fɔ ɔganayz.

Hoarding Disorder kin apin in wan ɔr kin kam wit ɔda mɛntɛl hεlth kכndyushכn dεm. De tin dɛm wae kin gɛt fɔ du wit dis na:

• Obsesiv-Kɔmpulsiv Pɔsin Disɔda (OCPD) .
• Obsesiv-Kɔmpulsiv Disɔda (OCD) .
• Atɛnshɔn-Dɛfisit/Haypa Aktiviti Disɔda (ADHD) .
• Pwɛl at

Apat frɔm dat, dɛn dɔn no bɔku ɔda tin dɛn we kin mek pɔsin gɛt prɔblɛm:

• Sɔmbɔdi na di famili gɛt dis sik (hereditary influence).
• Aksidɛnt ɔ injuri na di bren.
• Wan bad bad tin we kin apin na layf (e.g., pɔsin we yu lɛk day, dayvɔs).
• Fɔ bay tin dɛn we yu nɔ want fɔ bay .
• Inability fɔ nɔ gri fɔ fribi (kupon, flaya).
• Drug ɔ rɔm adikshɔn.
• Sɔm jɛnɛtik kɔndishɔn, lɛk Prader-Willi syndrome.

Aw dɛn kin no ɛn trit dis sik?

Dis na di big prɔblɛm. E nɔr kin izi fɔ pɔrsin wae gɛt Hoarding Disorder fɔ admit se dɛn gɛt prɔblɛm ɛn aks fɔ ɛp. Bɔku tɛm, na dɛn fambul ɛn padi dɛn we bisin bɔt dɛn kin aks fɔ ɛp.

If yu tink se sɔmbɔdi na yu famili ɔ pɔsin we yu sabi gɛt dis sik, di bɛst tin fɔ du na fɔ go to dɔktɔ fɔ advays. Ɛspɛshali if di tin we de apin na os nɔ fayn ɔ i denja, yu fɔ rili go to dɔktɔ.

Dɔktɔ kin luk fɔ tri men tin dɛn fɔ no bɔt dis sik:

1. Di prɔblɛm we de kɔntinyu fɔ trowe tin dɛn, ilɛksɛf dɛn gɛt valyu ɔ dɛn nɔ gɛt valyu.

2. Fɔ fil se yu nid fɔ kip tin dɛn ɛn fɔ gɛt siriɔs strɛs we yu de tink bɔt fɔ trowe dɛn.

3. Di ples fɔ liv (rum, kichin) so ful-ɔp wit tin dɛn we dɛn nɔ go ebul fɔ yuz fɔ di tin dɛn we dɛn nid.

Wetin na di tritmɛnt dɛn?

Dɛn kin yuz tu men we dɛn fɔ trit dis.

• Cognitive Behavioral Therapy (CBT): Dis na tritmɛnt we dɛn kin tɔk bɔt. We yu tɔk to saykayatrist ɔ advaysa, yu kin lan tin dɛn lɛk wetin mek yu de gɛda tin, aw fɔ kɔntrol de wɔri we yu kin fil we yu pul dɛn, aw fɔ ɔganayz tin dɛn, ɛn aw fɔ disayd fɔ du sɔntin. Dis na tritmɛnt we rili fayn.
• Mɛrɛsin: Sɔntɛnde, yu dɔktɔ kin gi yu mɛrɛsin. Selective Serotonin Reuptake Inhibitors (SSRI), mɔ di wan dɛm fɔ pwɛl hat ɛn wɔri, kin ɛp sɔm pipul dɛm fɔ kɔntrol dɛn sik.

Wetin kin apin if dɛn nɔ trit am?

If dɛn nɔ trit dis sik, i kin wɔs as tɛm de go.

• Bikɔs ples nɔ de na os, dɛn nɔ kin ebul fɔ du wok dɛn ɛvride lɛk fɔ kuk, fɔ was, ɛn fɔ slip.
• Dɔti kin mek pɔsin gɛt wɛlbɔdi prɔblɛm .
• We yu put tin dɛn togɛda i kin mek yu gɛt aksidɛnt lɛk faya ɛn fɔdɔm .
• Prɔblɛm kin kam wit di famili mɛmba dɛn, we kin ivin mek dɛn dayvɔs ɛn nɔ gɛt di rayt fɔ kia fɔ pikin dɛn.
• Fɔ fil se yu nɔ de nia ɔda pipul dɛn ɛn yu de fil yu wan .

So, nɔ tek dis layt. Dis na mental wɛlbɔdi prɔblɛm, nɔto wikɛd tin. Di kwik we yu gɛt ɛp, na di mɔ yu layf go bɛtɛ.