Yu kin fil taya ɛn taya ɔltɛm? Sɔntɛm yu skin dɔn blak, ɛn di dɔktɔ dɔn tɛl yu se yu gɛt ayrɔn deficiency anemia? Ɔ yu na mama we gɛt bɛlɛ? Yu na mama we gɛt smɔl pikin? If dis kayn tin apin, dɔktɔ kin gi yu wan mɛrɛsin we gɛt ayɔn we gɛt wata, we dɛn kɔl Ayɔn Sirop. So tide, lɛ wi tɔk bɔt dis Ayɔn mɛrɛsin, aw fɔ yuz am ɛksaktɔli, ɛn us tin dɛn fɔ tek tɛm wit.
Wetin na Ayɛn? Wetin mek wi nid am?
Fɔ tɔk am simpul wan, Ayɔn na impɔtant minral fɔ wi bɔdi. I tan lɛk di injin fɔ motoka. Ayɔn impɔtant fɔ mek rɛd blɔd sɛl dɛn na wi blɔd. Tink bɔt dɛn rɛd blɔd sɛl ya as smɔl smɔl trak dɛn we de kɛr ɔksijɛn ɔlsay na wi bɔdi. We wi de blo, di ɔksijɛn we de kam na wi lɔng, na dɛn trak ya de sheb to ɔl di sɛl dɛn na di bɔdi. So, dɛn trak ya, dat na, rɛd blɔd sɛl dɛn, nid ayɛn fɔ mek dɛn.
We di bɔdi nɔ gɛt ayɛn, di rɛd blɔd sɛl dɛn we de mek dɛn nɔ de mek igen. Dɔn di sɛl dɛn na di bɔdi nɔ kin gɛt di ɔksijɛn we dɛn nid. Dis na wetin wi kin kɔl "Iron Deficiency Anemia". Na dat mek wi kin fil taya, wikɛd, wi kin gɛt blɛsin, ɛn wi kin gɛt diziz.
Tin dɛm we yu fɔ tɛl yu dɔktɔ bifo yu bigin fɔ tek ayɛn pils
Bifo yu gi yu ayɛn tablɛt, yu dɔktɔ go aks yu sɔm kwɛstyɔn dɛn. Da tɛm de, i rili impɔtant fɔ tɛl yu dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya.
| Yu gɛt dɛn sik ya? | Wetin mek i impɔtant fɔ notis pɔsin? |
|---|---|
| Bɔwel sik (e.g. Crohn’s disease) ɔ bɛlɛ ɔlsa | Ayɔn mɛrɛsin kin mek dɛn sik ya wɔs. |
| Fɔ drink bɔku tɛm | Alkol kin ambɔg di we aw di ayɔn nɔ de tek am ɛn i kin afɛkt di liva. |
| Wan ɔda kayn anemia (e.g., ɛmolaytik anemia) . | Dɛn nɔ kin gi ayɛn fɔ ɔl di wan dɛn we nɔ gɛt bɛtɛ blɔd. I impɔtant fɔ no di rayt tin we mek i apin. |
| sik we de mek yu gɛt bɔku ayɔn na di bɔdi (e.g., ɛmokromatosis) . | If yu gi dɛn kayn sik pipul ya ayɛn, dat kin mek di sik wɔs. |
| Sik dɛn we kin apin na di liva | di liva de involv fכ mek di ayron mεtabolism, so di wok we i de du imכtant. |
| Alɛji to ayɛn ɔ ɔda mɛrɛsin/fud | Dis impɔtant fɔ mek yu nɔ gɛt siriɔs alɛji. |
| Fɔ gɛt bɛlɛ, fɔ tray fɔ gɛt bɛlɛ, ɔ fɔ gi pikin in bɛlɛ | Dis impɔtant fɔ no di rayt doz fɔ yu ɛn yu pikin. |
Aw ɛksaktɔli a kin yuz dis mɛrɛsin?
I rili impɔtant fɔ tek dis mɛrɛsin jɔs lɛk aw di dɔktɔ tɛl yu fɔ tek am, di rayt we aw yu fɔ tek am, ɛn fɔ di rayt tɛm we yu fɔ tek am.
- Shek gud gud wan: Shek di bɔtul fayn fayn wan bifo yu yuz am fɔ mek shɔ se di tin dɛn miks fayn fayn wan.
- Tek di kɔrɛkt doz: Yuz di spɛshal drɔp, mɛzhɔmɛnt kɔp, ɔ spun nɔmɔ we de kam wit di mɛrɛsin. Ti spɔnj ɛn tebul spɔnj na os kin mek yu nɔ mɛzhɔ kɔrɛkt wan.
- Ridyus di tut we de stɛyn: Sɔntɛnde, likwid ayɛn kin mek yu tit gɛt yɔlɔ stɛyn fɔ sɔm tɛm. Di bɛst we fɔ mek dis nɔ apin na fɔ dil yu doz insay wan glas wata ɔ frut jus (espɛshali ɔrɛnj jus, we gɛt bɔku vaytamɛn C) ɛn drink am tru wan straw. Dis go mek di mɛrɛsin nɔ go de dairekt pan yu tit.
- Tek wit it: Sɔm pipul dɛn kin gɛt smɔl bɛlɛ at ɔ nɔs we dɛn de tek ayɛn. Fɔ ridyus dis, yu kin tek di mɛrɛsin wit ɔ afta yu it. Bɔt, go to yu dɔktɔ bɔt dis.
- Tek am di rayt tɛm: Gɛt di abit fɔ tek yu mɛrɛsin di sem tɛm ɛvride.
- Nɔ stɔp fɔ tek am if yu dɔktɔ nɔ advays yu: Ivin if yu fil fayn, nɔ stɔp fɔ tek am te yu dɔktɔ tɛl yu fɔ tek am. I kin tek lɛk 3 to 6 mɔnt fɔ mek yu ayɛn lɛvɛl kam bak to nɔmal.
Yu fɔ mɛmba dɛn tin ya we yu de gi smɔl pikin dɛn.
Nɔ ɛva gi ayɛn to yɔŋ pikin if yu nɔ gɛt dɔktɔ in advays. Pikin dɛn jɔs nid ayɛn pan spɛshal kes dɛm, ɛn na dɔktɔ fɔ disayd di doz. We yu de gi pikin am, yu kin miks di drɔp dɛn to sɔm pan dɛn milk ɔ it.
Wetin fɔ du if yu tek bɔku mɛrɛsin?
Dis rili impɔtant. Ayɛn na sɔntin we kin ambɔg pikin dɛn, ivin if i smɔl. If yu tink se yu, ɔ yu pikin, dɔn tek dis mɛrɛsin tumɔs bay mistek, go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu wantɛm wantɛm . Ɔ kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ advays.
Ɔda tin dɛm wae kin miks wit dis mɛrɛsin
If yu de tek ayɛn we yu de tek ɔda mɛrɛsin, i kin bi se dɛn tu tin ya kin apin. Dat min se wan mɛrɛsin kin ambɔg di we aw ɔda wan de wok. So, i bɛtɛ fɔ tɛl yu dɔktɔ bɔt ɛni mɛrɛsin ɛn vaytamɛn we yu de tek.
| Tayp fɔ mɛrɛsin/fud | Tin dɛn we yu fɔ wach bɔt |
|---|---|
| Antasid (likwid dɛn we dɛn kin yuz fɔ gastritis) . | I de ridyus di absɔpshɔn fɔ ayɛn. So, tek ayɛn ɔ 2 awa bifo ɔ 2 awa afta yu dɔn drink. |
| Kalsiɔm sɔpɔtmɛnt ɛn it dɛn we dɛn kin mek wit milk | If yu tek kalsiɔm ɛn ayɔn togɛda, i de ridyus di absɔpshɔn fɔ ɔl tu. Tek dɛn tu tɛm. |
| Sɔm antibayɔtik dɛn | Fɔ ɛgzampul: Quinolone ɛn Tetracycline tayp mɛrɛsin dɛn. If yu tek dɛn tin ya togɛda wit ayɛn, dat kin mek di antibayɔtik nɔ wok fayn. |
| Tayrɔyd ɔmon dɛn | Ayron kin ridyus di absɔpshɔn fɔ tayroyd mɛrɛsin. |
Wetin na di bad tin dɛn we kin apin to pɔsin?
Lɛk ɛni mɛrɛsin, ayɛn kin mek yu gɛt smɔl smɔl sayd ɛfɛkt dɛn. Bɔku pan dɛn tin ya nɔ denja, bɔt sɔm tin dɛn de we yu fɔ no bɔt.
| Nature of di sayd ɛfɛkt | Karakta |
|---|---|
| Tin dɛn fɔ tɛl yu dɔktɔ wantɛm wantɛm | |
| Alɛji Riakshɔn dɛn | Skin rash, it, swel na di lip/tɔng/fes, i nɔ izi fɔ blo. |
| Bɔku tɛm, yu kin si am, bɔt if i kɔntinyu fɔ de, yu fɔ tɛl yu dɔktɔ. | |
| Blak stɔl dɛn | Dis na nɔmal tin, nɔ wɔri. Na aw ayɛn de kɔmɔt na di bɔdi. |
| Banbɛlɛ | Drink bɔku wata. It mɔ it dɛn we gɛt fayv (frut, vɛjitebul). |
| Bɛlɛ de at, nɔs | Dis kin ridyus if yu tek di mɛrɛsin wit it. |
| Wan mɛtal teys we de na di mɔt | Dis sayn kin dɔn as yu de kɔntinyu fɔ yuz di mɛrɛsin. |
Mɛsej we dɛn kin kɛr go na os
- Dɛn fɔ yuz ayɛn mɛrɛsin nɔmɔ pan dɔktɔ advays. Ivin if yu fil fayn, nɔ stɔp fɔ tek di mɛrɛsin te yu dɔktɔ tɛl yu fɔ tek am.
- We yu de drink likwid ayɛn, dil am insay wata ɔ frut jus ɛn drink am tru straw fɔ mek yu tit nɔ gɛt dɔti.
- Dis rili impɔtant: Kip di ayɛn bɔtul tayt tayt wan ɛn usay pikin dɛn nɔ go ebul fɔ rich . Ivin smɔl tin kin rili ambɔg pikin.
- I nɔmal fɔ mek yu stɔl tɔn blak we yu de tek di mɛrɛsin. Bɔt if yu kɔntinyu fɔ gɛt bɛlɛ at ɔ yu gɛt kɔnstipɛshɔn, tɔk to yu dɔktɔ.
- Tɛl yu dɔktɔ bɔt ɔl di ɔda mɛrɛsin dɛn we yu de tek (inklud di vaytamɛn dɛn).
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