Lɛ wi tɔk bɔt kidni ston insay simpul wɔd dɛn.

Yu dɔn ɛva gɛt bak pen ɔ pen na di sayd na yu bɛlɛ we yu nɔ go ebul fɔ bia? Sɔmtɛm dis pen kin fil lɛk se i de go na yu groin. Apat frɔm dis, yu kin fil lɛk yu nɔs ɛn yu kin ivin pas blɔd na yu urine. We sɔntin lɛk dis apin, bɔku tɛm wi kin fred. Wan pan di men rizin fɔ dis kin bi di fɔmɛshɔn fɔ di kidni ston. Tide, wi go tɔk bɔt dis na simpul we so dat yu go ɔndastand aw i kin apin, wetin na di sayn dɛm, aw fɔ trit am, ɛn aw fɔ mek i nɔ kam bak.

Wetin na dɛn kidni ston ya?

Fɔ tɔk am simpul wan, kidni ston na tin dɛn we at ɛn we tan lɛk ston we kin mek insay wi kidni. Dɛn kin mek we di minral ɛn asid dɛn we de na wi urine kam togɛda ɛn at as tɛm de go. fכ bi prεsis, dεn kכl dis `(Renal Calculi)` כ `(Nephrolithiasis)` insay mεdikal tεm dεm.

Tink bɔt am, dɛn ston dɛn ya kin smɔl lɛk wan gren we gɛt san, ɔ we nɔ kin apin so ɔltɛm, dɛn kin big lɛk bɔl we dɛn kin yuz fɔ ple gɔlf. Yu nɔ go ivin no se yu gɛt ston na yu kidni. Dis na bikɔs if di ston rili smɔl, i kin pas kɔmɔt na di bɔdi wit urine we nɔ gɛt ɛni pen .

Bɔt di prɔblɛm kin bigin we dis ston big smɔl. afta dat i kin stכk na di ureter, di tכn tכb we de kכri urine frכm di kidni to di blad. we dis apin, di urine nכ kin fכ fכlכ dכn εn i kin bigin fכ fulכp insay di kidni. Dis kin mek di kidni nɔ wok fayn ɛn i kin mek yu blɔd kɔmɔt. Dis na di tin we mek da pen de we pɔsin nɔ go ebul fɔ bia.

Bɔku tɛm, i kin tek lɛk tri wik so fɔ mek smɔl ston pas na di urine. Bɔt ivin smɔl smɔl ston dɛn kin mek pɔsin fil pen bad bad wan sɔntɛnde. If di ston big ɔ i nɔ pas insɛf, dɔktɔ go nid fɔ brok am ɔ pul am bay ɔpreshɔn.

Wetin na di sayn dɛm wae de sho se yu gɛt ston na yu kidni?

Di men ɛn kɔmɔn sayn fɔ kidni ston na pen. Dis pen kin de na di lכw bכdi, bεlε, כ groin. I kin fil lɛk se i de go na di groin. Sɔmtɛm na smɔl pen, bɔt i kin bi bak wan wan, bad bad, ɛn chuk pen. Dɛn kin kɔl am bak ``Colicky pain'' bikɔs di pen kin kam ɛn go insay wev.

Apat frɔm dis men pen, sɔm ɔda sayn dɛn kin de. Lɛ wi si wetin dɛn bi.

Wetin mek wi kin gɛt ston na wi kidni?

Dis na tin we rili simpul fɔ ɔndastand. Imajin se wi ad sɔm shuga to wan glas wata ɛn sɔlv am. If wi ad mɔ shuga, ɛn mɔ shuga, as tɛm de go di shuga nɔ go sɔlv ɛn i go sidɔm na di bɔt ɔf di glas, nɔto so? Na dat kin apin insay wi kidni.

Wi urine gɛt bɔku tin dɛn lɛk kalsiɔm, sɔdiɔm, ɔksalɛt, ɛn yurik asid. We wi nɔ de drink bɛtɛ wata, ., di urine kin tik. Dɔn di kɔnsɛntreshɔn fɔ dɛn tin ya kin bɔku, dɛn kin stik togɛda, ɛn smɔl smɔl kristal dɛn kin bigin fɔ mek. Dɛn kristal dɛn ya kin gɛda as tɛm de go ɛn dɛn kin bi ston. Dis prɔses kin tek sɔm mɔnt, ivin sɔm ia.

Bɔku kayn ston dɛn de na di kidni.

Dɛn kin sheb ston dɛn to 4 men kayn dɛn bay di kayn kristal dɛn we dɛn de mek.

1. Kalsiɔm ston: Dis na di kayn we we pipul dɛn kin gɛt mɔ. tu kayn dεm de: `(Calcium-oxalate)` εn `(Calcium phosphate)`. If yu nɔ drink bɛtɛ wata, yu it tin dɛn we gɛt bɔku ɔksalat (lɛk spinach, pinat), ɛn it tin dɛn we nɔ gɛt bɔku kalsiɔm, dat kin mek dɛn fɔm.

2. Yurik asid ston: Pipul we it bɔku animal prɔtin lɛk bif, chukchuk, bɔd, eg, ɛn fish, kin gɛt dɛn kayn ston ya.

3. Struvite ston dεm: dεn kin fכm bikoz fכ baktri infεkshכn dεm na di urinary tract. pan pɔsin we gɛt infɛkshɔn bɔku tɛm, dɛn ston ya kin fɔm ɛn sɔm tɛm dɛn kin gro to rili big ston dɛn we dɛn kɔl ``Staghorn calculi`` we kin skata ɔlsay na di kidni. Bɔku tɛm, dɛn kin gɛt ɔpreshɔn fɔ pul dɛn tin ya.

4. Sistin ston: Dɛn tin ya nɔ kin bɔku. Dɛn kin kam wit wan sik we pɔsin kin gɛt frɔm in mama ɛn papa we dɛn kɔl ``Cystinuria''.

Udat dɛn kin gɛt mɔ risk fɔ gɛt ston na in kidni?

Sɔm pipul dɛn kin gɛt ston na dɛn kidni pas ɔda wan dɛn. Lɛ wi tek wan luk pan wetin na dɛn tin dɛn de we kin mek wi gɛt prɔblɛm.

• Nɔ drink wata: Dis na di men rizin.
• It: Fɔ it mit pasmak, it dɛn we gɛt bɔku sɔl, ɛn it dɛn we gɛt bɔku shuga (sucrose ɛn fructose).
• Vitamin C supliment: If yu tek tumɔs vaytamɛn C supliment, i kin afɛkt sɔm pipul dɛn bak.
• Famili istri: If pɔsin na yu famili dɔn gɛt kidni ston, yusɛf go gɛt am.
• di urinary tract obstruction: Na di prεsεns fכ sכm obstrukshכn na di urinary tract.
• Sɔm ɔpreshɔn dɛn: Dɛn kin du ɔpreshɔn pan di bɛlɛ ɔ di intestinal, mɔ fɔ lɛ pɔsin nɔ gɛt bɔku bɔku wet, lɛk ɔpreshɔn fɔ baypas na di bɛlɛ.
• Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn lɛk diuretics ɛn antacids we gɛt kalsiɔm.
• Ɔda tin dɛn we kin apin to pɔsin: Di sik lɛk dayabitis, ay blɔd prɛshɔn, gaut, fat, ɛn inflammatory bowel disease (IBD) kin mek bak di risk kin bɔku.

Us ɔda kɔmplikɛshɔn dɛn kin apin bikɔs ɔf di kidni ston?

Kidni ston nɔ jɔs de mek pɔsin fil pen. If dɛn nɔ trit dɛn fayn, dat kin mek wi gɛt ɔda siriɔs wɛlbɔdi prɔblɛm dɛn.

• Kidni we de swel (Hydronephrosis): .Ston kin blok di urinary tract, mek di urine flɔ bak, ɛn mek di kidni swel.
• Kidni infεkshכn (Pyelonephritis): Baktri kin gro na di urine we blok εn i kin spre to di kidni dεm.
• Akyu kidni injuri: di kidni wok kin stɔp fɔ wok wantɛm wantɛm. Bɔt bɔku tɛm dɛn kin chenj dis.
• Urinary tract infection (UTI) we kin kam bɔku tɛm .
• Kronik kidni sik (CKD): If di kidni dɛn pwɛl fɔ lɔng tɛm, dat kin mek i nɔ ebul fɔ wok fayn fɔ ɔltɛm.

Aw dɔktɔ kin fɛn dis?

We yu go to dɔktɔ wit yu sik, i go chɛk yu ɛn afta dat i go ɔda fɔ du bɔku tɛst fɔ no if yu gɛt ston na yu kidni.

• Yurin tɛst: Dis kin chɛk fɔ si if blɔd de na di urine, di kayn ston dɛn, ɛn di sayn dɛn we de sho se yu gɛt di sik.
• Imajin: We dɛn tek ɛkstrem rayt, ɔltra saund skan, ɔ CT skan, dat kin ɛp fɔ no di sayz, shep, usay dɛn de, ɛn di nɔmba fɔ di ston dɛn.
• Blɔd tɛst: Dɛn tɛst ya kin ɛp fɔ chɛk aw yu kidni dɛn de wok ɛn di lɛvɛl we tin dɛn lɛk kalsiɔm de na yu blɔd.

Wetin na di tritmɛnt dɛm fɔ dis?

Dɛn kin no aw fɔ trit di ston, usay i de, ɛn di sayn dɛn we i kin gɛt.

Mɛrɛsin dɛn we dɛn kin yuz

If di ston smɔl, we min se i kin pas natin nɔ de du wit urine, yu dɔktɔ go gi yu mɛrɛsin fɔ ɛp fɔ kɔntrol di pen ɛn ɛp di ston fɔ pas izi wan.

• Mεdikeshכn dεm we de εp fכ pas ston: Mεdikeshכn dεm lεk Tamsulosin we de rilaks di ureter εn alaw di ston fכ pas izi wan.
• Di tin dɛn we kin mek pɔsin fil pen: Bikɔs di pen kin rili bad, dɛn kin gi am mɛrɛsin fɔ kɔntrol am. Bɔt nɔ tek mɛrɛsin lɛk ibuprofen we yu nɔ go to yu dɔktɔ. Sɔntɛnde, dɛn kin pwɛl yu kidni.
• Mɛrɛsin fɔ nɔs ɛn vɔmit.

Ɔpreshɔn ɛn ɔda we dɛn

If di ston big, i de blok di urethra, ɔ i nɔ pas insɛf afta sɔm wiks, di dɔktɔ kin tɛl yu fɔ du spɛshal we fɔ brok am ɔ pul am.

Yu tink se dɛn kin mek di kidni ston nɔ kam bak?

Yɛs, i rili pɔsibul. Pɔsin we dɔn gɛt kidni ston wan tɛm kin gɛt am bak. So, e fayn fɔ du dɛn tin ya so dat yu nɔ go gɛt fɔ go tru dis tin we de mek yu fil pen bak.

• Drink plɛnti wata: I impɔtant fɔ drink at le 2-3 lita wata wan de. If yu urine layt yɔlɔ ɔ nɔ gɛt kɔlɔ, dat min se yu de drink inof wata.
• Limit animal protin: Ridyus di mit, fish, ɛn eg we yu de it.
• Ridyus sɔl ɛn shuga: Nɔ it tin dɛn we dɛn pak, fast fud, ɛn drink dɛn we gɛt shuga as yu ebul.
• Nɔ it tin dɛn we gɛt bɔku ɔksalɛt: If yu dɔn gɛt kalsiɔm ɔksalɛt ston, yu dɔktɔ go advays yu fɔ nɔ it bɔku it dɛn lɛk spinach, pinat, ɛn wit bran.
• Mek yu gɛt wɛlbɔdi wet.
• It tin dɛn we gɛt bɔku kalsiɔm: Dis kin tan lɛk se i sɔprayz, bɔt if yu it tin dɛn we gɛt bɔku kalsiɔm lɛk milk, yogɔt, ɛn chiz, dat kin ɛp fɔ mek ston nɔ kam. Bɔt if yu tek sɔm kayn kalsiɔm, dat kin mek yu gɛt mɔ prɔblɛm. So, nɔ tek kalsiɔm sɔpɔtmɛnt dɛn we yu nɔ go to yu dɔktɔ.

Ustɛm a fɔ go to dɔktɔ?

If yu ivin tink se yu gɛt sayn dɛn we de sho se yu gɛt ston na yu kidni, go to dɔktɔ wantɛm wantɛm. I rili impɔtant fɔ no usay di ston de, aw i big, ɛn bigin fɔ trit am bifo kɔmplikeshɔn kam.

Ustɛm yu fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU)?

Kidni ston kin bi wan tin wae de mek yu fil pen bad bad wan. Bɔt mɛmba se dis na tin we kin apin fɔ sɔm tɛm ɛn we pɔsin kin wɛl ɔl if pɔsin gɛt di rayt tritmɛnt. So nɔ panik. Fɔ fala yu dɔktɔ in instrɔkshɔn dɛn gud gud wan, tek yu mɛrɛsin di rayt tɛm, ɛn drink bɔku wata.