Yu layf go dɔn chenj bɔku frɔm we yu smɔl pikin kam na dis wɔl. Yu go rili gladi ɛn taya smɔl wit dis nyu ɛkspiriɛns. Yu bɔdi bak dɔn gɛt bɔku chenj ɛn naw i de wɛl smɔl smɔl. wan rili nכmal pat pan dis rεkכvεshכn prכsεs na di vagina blכd afta dεn bכn pikin. Wi de kɔl dis "Lochia" pan mɛrɛsin. Natin nɔ de fɔ wɔri bɔt. Lɛ wi tɔk bɔt ɔltin insay simpul wɔd dɛn tide.
Wetin rili na Lochia?
Fɔ tɔk am simpul wan, di wata we de kɔmɔt na yu vagina na di wata we de kɔmɔt na yu vagina afta yu dɔn bɔn pikin. Nɔto jɔs blɔd nɔmɔ i de du. Na blכ d, mכkus, εn tisu we de kכmכt frכm yu uterus . I kin gɛt wan stayl, mɛtal smel, jɔs lɛk yu prɛgnɛshɔn. Dis na nɔmal tin.
Ɔl di tɛm we yu gɛt bɛlɛ, yu uterus dɔn de rɛdi fɔ gi yu pikin tin fɔ it. Di wɔl dɛn na yu uterus dɔn tik, ɛn ɛkstra blɔd ɛn tisu dɔn gɛda. Naw we dɛn dɔn bɔn yu pikin, yu bɔdi nɔ nid dɛn ɛkstra tin ya igen. So, mεnstral na yu bכdi in nכmal we fכ klin di uterus bay we i de pul כl dεn tin ya we yu nכ want. dis min se yu uterus de bigin fכ kam bak di we aw i bin de bifo yu bεlε.
Tri stej dεm de fכ lochia.
Dis lokiya shrava nɔto di sem ɔltɛm. I kin chenj in kɔlɔ, in tik, ɛn saiz as tɛm de go. Jɔs lɛk di tri pat dɛn na stori, i gɛt tri men stej dɛn bak. Lɛ wi luk di tebul we de dɔŋ fɔ ɔndastand am klia wan.
| Stej | Ɔmɔs tɛm | Di we aw i de luk & di kwaliti dɛn |
|---|---|---|
| Lochia Rubra bin de tɔk bɔt am | di fכs 3-4 de dεm afta dεn bכn pikin |
|
| Lochia Serosa we de na di wɔl | Na lɛk 4 to 12 dez so | |
| Lochia Alba we de na di wɔl | Afta 12 dez te to 6 wik |
difrεns de if dεn bכn di pikin bay sizarian (C-section)?
Yɛs, smɔl difrɛns de. If yu bin gɛt sizarian sɛkshɔn, yu go gɛt dischaj bak na yu vagina fɔ sɔm wiks. Bɔt di blɔd go smɔl smɔl pas di tɛm we dɛn de bɔn pikin bay vagina . Dis na bikɔs di dɔktɔ go klin di uterus to sɔm mak we dɛn de du di ɔpreshɔn. Bɔt lɛk aw wi bin dɔn tɔk, di prɔses fɔ bigin as dak rɛd ɛn smɔl smɔl fɔ tɔn brawn, yɔlɔ ɛn wayt go kɔntinyu.
Wetin na de risk factors wae yu fɔ wach fɔ?
Bɔrku tɛm, kol na nɔmal tin wae kin sɔlv fɔ insɛf ɛn nɔr gɛt ɛni prɔblɛm. Bɔt sɔntɛnde, prɔblɛm dɛn kin apin. So, yu fɔ rili tek tɛm wit dɛn sik ya . If yu gɛt ɛni wan pan dɛn tin ya, nɔ delay ɛn kɔl yu dɔktɔ ɔ go si am kwik kwik wan.
Di tin we impɔtant pas ɔl na fɔ kia fɔ yu bɔdi. Pan ɔl we yu bizi wit nyu pikin, yu wɛlbɔdi impɔtant jɔs lɛk dat.
| Sayn we de wɔn pɔsin | Wetin i kin min |
|---|---|
| Ebi ebi blɔd we de sok wan materniti pad kɔmplit wan fɔ wan awa . | Dis kin bi sayn fɔ se blɔd de kɔmɔt afta i bɔn. |
| Pas blɔd klɔt we big lɛk gɔlf bɔl. | i kin bi sayn fכ di plasεnta we de kip. |
| Wan rili bad, fishy smel we de kɔmɔt frɔm di dischaj. | i kin bi sayn fכ infεkshכn na di uterus כ vagina, lεk εndometritis. |
| Fiva, kol , ɔ fil fiva. | Dis na strɔng sayn fɔ sho se sɔm infekshɔn de na di bɔdi. |
| Diziz , yu nɔ de si fayn , ɔ yu de fil lɛk yu nɔ ebul fɔ si. | If yu blɔd bɔku pasmak, dat kin bi sayn fɔ se yu blɔd prɛshɔn dɔn go dɔŋ. |
| Bɔku pen ɔ kramp na di bɛlɛ we de dɔŋ. | dis kin bi sayn bak fכ infεkshכn כ uterin atony. |
Aw fɔ mɛn dis kɔndishɔn na os?
Afta yu bɔn pikin, yu nid fɔ rɛst gud gud wan. Dɛn simpul advays ya go ɛp yu fɔ manej yu vagina dischaj insay dis tɛm.
- Yuz sanitayz pad nɔmɔ: Nɔ yuz ɛni vagina prodak lɛk tampon ɔ menstrual kɔp fɔ ɛni rizin fɔ di fɔs 6 wik afta yu bɔn. dis kin mek jεm dεm insay di uterus εn mek infεkshכn. Bifo dat, yuz big pat dɛn we de mek yu bɔn pikin dɛn we de absɔb mɔ.
- Stay klin:Chenj yu pad ɔltɛm. Wash yu vagina eria wit wam wata bɔku tɛm insay di de ɛn kip am klin ɛn dray.
- Wear kɔmfyut klos: Bikɔs i kin mɛs smɔl insay dis tɛm, wɛr klos we lɔs, we kin mek pɔsin blo ɛn we dɛn mek wit tin dɛn lɛk kɔtɔn we yu nɔ min fɔ dɔti.
- I impɔtant fɔ rɛst: We yu de waka bɔku, wok, ɔ klaym stɛp, yu mɔk kin bɔku smɔl. I kin apin bak we yu grap na bed na mɔnin. Dis na nɔmal tin. Bɔt, rɛst bɔku tɛm. Aks yu famili fɔ ɛp yu fɔ du wok na os ɛn fɔ kuk. Di mɔ yu de rɛst, na di mɔ yu bɔdi go wɛl kwik kwik wan.
I pɔsibul fɔ gɛt bɛlɛ bak we yu de gɛt mɔnt?
Yɛs. Dis na sɔntin we bɔku pipul dɛn kin sɔprayz. Yu kin stil gɛt bɛlɛ jɔs lɛk 3 wik afta yu bɔn pikin. Ivin if yu prɛgnɛshɔn nɔ bigin bak, ovuleshɔn kin stil apin. So, wet te yu dɔktɔ se i sef fɔ du mami ɛn dadi biznɛs (bɔku tɛm afta dɛn dɔn chɛk yu fɔ 6 wik). If yu disayd fɔ du mami ɛn dadi biznɛs bak, mek shɔ se yu tɔk to yu dɔktɔ bɔt aw fɔ plan yu famili we go fayn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Lochia na komplit nכmal εn nכmal tin we kin apin afta yu bכn. I min se yu uterus de klin ɛn i de kam bak to nɔmal.
- dis dischaj de stat fכ rεd, i de tכn pink/brawn, εn te go yכlכ/wayt as tεm de go.
- Ɔltɛm no bɔt di sayn dɛm we de mek yu gɛt prɔblɛm lɛk we yu de blɔd bɔku bɔku wan we de sok pas wan pad fɔ wan awa, big blɔd we de klɔt, strɔng smel, ɛn fiva .
- If yu notis ɛni wan pan dɛn wɔnin sayn ya, go to yu dɔktɔ wantɛm wantɛm . If yu gɛt ɛnitin we de mɔna yu, nɔ fred fɔ aks.
- I impɔtant fɔ gi yu bɔdi bɔku rɛst insay dis tɛm. Tek kia ɔf yusɛf ɛn bak fɔ kia fɔ yu nyu pikin.
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