Yu fil se yu man ɛnaji de go dɔŋ? Ɔltin bɔt Lɔw Tɛstɔstɛron

Yu dɔn de fil taya, yu taya, ɛn mɔ yu nɔ want fɔ du mami ɛn dadi biznɛs dis biɛn tɛm? Sɔntɛnde wi kin tink se dɛn tin ya kin bi bikɔs wi kin bizi ɛvride, bɔt sɔntɛm di rizin fɔ dis na sɔntin we difrɛn frɔm wetin yu tink. Tide wi de tɔk bɔt wan tɔpik we rili impɔtant fɔ man, bɔt bɔku pipul dɛn nɔ kin want fɔ tɔk bɔt smɔl. dat na di dכn pan di lεvεl fכ di man כmon tεstostεron na di bכdi, we dεn kכl mεdikal wan `(Male Hypogonadism)`.

Fɔ tɔk am simpul wan, wetin na tɛstostɛron?

Tink bɔt tɛstostɛron as di "ɛnjin ɔyl" we de na man in bɔdi. Dis ɔmon na di men tin we de kɔntrol di man in man kwaliti dɛn. I de mek am mɔ na di tɛstikul dɛn.

Lɛ wi luk sɔm pan di men tin dɛm we di tɛstostɛron ɔmon de du to wi bɔdi:

• fכ mεnten di divεlכpmεnt εn fכnshכn fכ di man sεks כgan dεm.
• Fɔ divɛlɔp ɛn kip di bɔdi in mɔsul dɛn strɔng.
• Fɔ mek di bon dɛn kɔntinyu fɔ de.
• i impɔtant fɔ mek di sεl dεm prodyuz (spermatogenesis).
• Krio ɛn mentɛn seksual want (`sex drive`).
• I de ɛp fɔ mek di rɛd blɔd sɛl dɛn na di bɔdi kɔntinyu fɔ gɛt di rayt lɛvɛl.
• Fɔ ɛp fɔ fil fayn na yu maynd ɛn gladi (`sense of well-being`).

Nɔmal wan, wi bɔdi kin kɔntrol dis tɛstostɛron lɛvɛl fayn fayn wan. Dis ɔmon lɛvɛl kin ay pas ɔl na mɔnin, ɛn i kin go dɔŋ smɔl smɔl as di de de go. dis ol prכsεs de kכntro tu pat dεm na wi bren we dεn kכl di haypothalamus εn di pituitary gland. Dis na wan kɔntrol sistɛm we rili kɔmpleks. if sכm mistek de enisay na dis sistεm, di tεstostεron lεvεl kin dכn.

Wetin na di sayn dɛm we pɔsin kin gɛt we i nɔ gɛt bɛtɛ tɛstostɛron?

De sayn dɛm fɔ dis sik kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Dɛn sayn ya kin chenj, mɔr lɛk wae pɔrsin de ol. Sɔm sayn dɛm de wae fɔ mek yu dawt wae yu si dɛm.

Aw dis tin kin afɛkt yɔŋ pikin dɛn?

If di bɔy pikin in tɛstostɛron lɛvɛl go dɔŋ bifo ɔ we i de bɔn, dɛn kin si dɛn sayn ya:

• Slowing of di rεt fכ ayt gεn.
• Ridyus di ia we de gro na prayvet eria.
• divεlכpmεnt fכ di sεks כgan dεm dεn dכn dכn.
• Dilayed fɔ dip di vɔys.
• Nɔ gɛt trɛnk we fit fɔ di ej.

Wetin mek dɛn tɛstostɛron lɛvɛl ya de go dɔŋ?

Bɔku rizin dɛn kin de fɔ dis. Fɔ tɔk am simpul wan, wi kin sheb dɛn rizin ya to tu men grup dɛn. Tink bɔt tɛstostɛron lɛk prɔdak we dɛn mek na faktri (insay di tɛstikul dɛn). כda dεn de gi am frכm di ‘hεd כfis’ (di kכntrol sεnta dεm na di bren).

1. Praymari Haypogonadism: na ya di prכblεm de dayrekt insay di "faktri" we de mek tεstostεron, dat na, insay di tεstikul dεm . I nɔ mata ɔmɔs signal dɛn kɔmɔt na di bren, di tɛstikul dɛn nɔ kin ebul fɔ mek di ɔmon di kayn we we dɛn nid.

2. Sεkכnd Haypogonadism: Na ya, nכ prכblεm de wit di tεstikul dεm. Di prɔblɛm de na di "ed ɔfis." Dat min se bikɔs di haypothalamus ɔ di pituitary gland we de na di bren nɔ de wok fayn , di sayn dɛn we dɛn nid fɔ mek di ɔmon dɛn nɔ de go tru fayn fayn wan.

Naw lɛ wi luk di rizin dɛn we gɛt fɔ du wit ɛni wan pan dɛn kayn tin ya smɔl smɔl.

1. Tεstikul prכblεm dεm (Primary Hypogonadism) .

• Di kɔndishɔn dɛn we dɛn bɔn wit:
• Klinefelter’s syndrome: Dis na wan tin we nɔ de wok fayn na di kromozom.
• di tεstikul dεm nכ de we dεn bכn (anorchia) כ dεn nכ de dכn frכm di bכdi (tεstikul dεm we nכ dכn dכn).
• Di tin dɛn we kin apin afta dat:
• Aksidɛnt to di tɛstikul ɔ ɔpreshɔn fɔ pul dɛn.
• di tεstikul dεm we de swel (כkitis) bikoz fכ di vayral infεkshכn dεm lεk mכmp .
• Kimotɛrapi ɔ redyushɔn tɛrapi fɔ kansa.
• Di yus fɔ sɔm anabolic steroid fɔ bɔdi bildin.

2. Prɔblɛm dɛn we gɛt fɔ du wit di kɔntrol sɛnta dɛn na di bren (Secondary Hypogonadism) .

• Di kɔndishɔn dɛn we dɛn bɔn wit:
• Kallmann syndrome: Dis na wan sik wae nɔr kin bɔrku pan jɛnɛtiks.
• Prader-Willi sindrom we gɛt di sik.
• Di tin dɛn we kin apin afta dat:
• Tumɔs ɔ damej pan di pituitary gland.
• Infɛkshɔn dɛn lɛk HIV/AIDS .
• Sik dɛm wae nɔr de mɛn lɛk sirosis na di liva ɔr kidni wae nɔr de woke fayn.
• Dayabitis we dɛn nɔ kin kɔntrol (Tayp 2 Dayabitis) .
• Fat .
• Obstructive sleep apnea (na wan kɔndishɔn we de mek pɔsin nɔ ebul fɔ slip we pɔsin de slip we gɛt fɔ du wit snor).
• Fɔ drink rɔm pasmak .
• Sɔm mɛrɛsin , mɔ di opioid, pen kil ɛn ɔmon drɔgs fɔ kansa.

di tεstostεron lεvεl dεm nכmal wan de dכn sכmtεm as man dεm de ol. Dɛn kɔl dis `Late-onset hypogonadism (LOH).` Dis sik kin mɔs pan pipul dɛm wae gɛt bɔku bɔku bɔdi ɔr gɛt dayabitis.

Aw yu go no gud gud wan if yu gɛt dis sik?

If yu gɛt dɛn sik ya, yu dɔktɔ go fɔs chɛk yu, aks yu bɔt yu mɛrɛsin histri, ɛn aks yu bɔt ɛni mɛrɛsin we yu de tek. Dɔn, dɛn go du bɔku tɛst dɛn, mɔ blɔd tɛst , fɔ no if pɔsin gɛt di sik.

1. Tכtal Tεstostεron Lεvεl: Dis na di mכst imכtant tεst. Dis fɔ bi bitwin 8 ɛn 10 oklɔk mɔnin , bikɔs na da tɛm de di tɛstostɛron lɛvɛl kin ay pas ɔl. I bɛtɛ fɔ du dis tɛst pan tu difrɛn de dɛn.

2. di lεvεl dεm fכ di luteinizing hormone (LH): Dis כmon de kכmכt frכm di pituitary gland. we yu luk in lεvεl dεm, yu kin gεt aidia fכ if di prכblεm de na di tεstikul dεm כ na di kכntrol sεnta dεm na di bren.

3. Prɔlaktin lɛvɛl: If dis ɔmon go ɔp, i kin bi sayn fɔ prɔblɛm wit di pituitary gland.

Wetin na di tritmɛnt dɛm fɔ dis?

if dεn kכnfכm se di tεstostεron lεvεl dεm lכw, di men tritmεnt na Tεstostεron Riplesmεnt Tεrapi (TRT) . dat min se dεn de gi di bכdi di tεstostεron כmon na do. Bɔku we dɛn de fɔ du dis.

• Skin jel: Na jel we dɛn kin put pan di skin. Dɛn fɔ put dɛn ɛvride pan klin ɛn dray skin. Afta yu dɔn put dɛn tin ya, yu fɔ tek tɛm fɔ mek yu nɔ tɔch ɔda pipul dɛn skin, mɔ uman ɛn yɔŋ pikin dɛn.
• Injεkshכn: Injεkshכn dεm we dεn kin gi insay wan mכsul εvri 1-2 wik כ mכr.
• Pat dɛn: Pat dɛn we dɛn kin put pan di skin ɛvride.
• Pɛlɛt: Dɛn kin put smɔl tin we tan lɛk pɛlɛt ɔnda di skin. I de rilis ɔmon fɔ 3-6 mɔnt.
• Testosterone we dɛn kin tek bay mɔt: Pils we dɛn kin jɔs rɛkɔmɛnd fɔ sɔm patikyula mɛrɛsin dɛn.

Yu dɔktɔ go pik di tritmɛnt we go fayn fɔ yu frɔm dɛn tritmɛnt ya.

Ɔlman kin gɛt dis tritmɛnt?

Nɔ, tɛstostɛron tɛrapi nɔ fayn fɔ sɔm pipul dɛn, mɔ if dɛn gɛt dɛn tin ya:

• Prɔstat kansa.
• Brɔst kansa.
• At kכndishכn dεm we dεn nכ kכntrol (`Hat fεil`).
• Obstructive sleep apnea we nɔ gɛt tritmɛnt.

So, yu dɔktɔ go tek tɛm luk dis bifo i bigin fɔ trit am.

Ɛni bad tin de we di tritmɛnt kin du?

Yɛs. Lɛk ɛni tritmɛnt, dis wan kin gɛt sɔm bad bad tin dɛn.

• Akni ɔ skin we gɛt ɔyl.
• Ankle we de swel.
• Sɔm i kin at fɔ pis.
• Brest we de big ɔ we i de fil pen.
• Smɔl smɔl tɛstikul dɛn.
• di sεl dεm we de mek di sεl dεm dכn dכn (dis imכtant fכ yכng man dεm we de op fכ bכn pikin).
• Di nɔmba fɔ di rɛd blɔd sɛl dɛn we de na di blɔd de bɔku.

So, i impɔtant fɔ go to yu dɔktɔ ɔltɛm ɛn du di tɛst dɛn we yu nid we yu de du tritmɛnt. I go de wach dɛn sayd ɛfɛkt ya ɔltɛm.

Wetin dɛn kin du fɔ mek wi nɔ day pan dis prɔblɛm?

Pan ɔl we wi nɔ kin ebul fɔ stɔp tin dɛn lɛk jɛnɛtik tin, wi kin ɛp fɔ mek wi gɛt wɛlbɔdi tɛstostɛron lɛvɛl bay we wi de ajɔst wi layf.

• Fɔ it tin dɛn we go mek yu gɛt wɛlbɔdi: I impɔtant fɔ it tin dɛn we go mek yu gɛt bɛtɛ it.
• Ɛksesaiz: Fɔ es yu wet ɛn fɔ tren yu we gɛt ay intensiti (HIIT) kin rili bɛnifit yu.
• Mek yu gɛt wɛl bɔdi wet: Fɔ fat na wan men tin we kin mek di tɛstostɛron lɛvɛl go dɔŋ.
• Slip fayn: I impɔtant fɔ mek yu slip fayn fɔ 7-8 awa ɛvride.
• Fɔ ridyus strɛs: If yu strɛs pasmak, i kin mek di ɔmon kɔtisol go ɔp ɛn i kin mek di tɛstostɛron lɛvɛl go dɔŋ.
• Fɔ stɔp fɔ yuz rɔm ɛn drɔgs.

Dɛn tin ya rili fayn fɔ yu ɔl yu wɛlbɔdi.