Sɔntɛm yu dɔktɔ dɔn gi yu nyu mɛrɛsin fɔ kɔntrol yu kɔlɔstrel. We yu yɛri se dɛn kɔl am niacin, yu kin want fɔ no smɔl ɛn sɔntɛm yu kin ivin fred smɔl bɔt wetin i bi. Bɔt nɔ wɔri, dis na rili vaytamɛn we wi bɔdi nid. Bɔt sɔm tin dɛn de we wi fɔ tek tɛm wit we wi de yuz am as mɛrɛsin. Lɛ wi tɔk bɔt ɔl dis na simpul ɛn klia we tide.
Wetin na Niacin?
Fɔ tɔk am simpul wan, Niacin na vaytamɛn B3. I impɔtant fɔ mek wi bɔdi wok fayn fayn wan. I de ɛp fɔ mek yu gɛt wɛlbɔdi at, blɔd vesel, ɛn mɛtabolism.
Dɔktɔ kin gi yu dis as mɛrɛsin fɔ tu men rizin dɛn:
1. Trit di niacin dɛfisiɛns: Ristɔr di niacin lɛvɛl na di wan dɛn we gɛt smɔl lɛvɛl.
2. Kɔntrol kɔlɔstrel: Dis na di rizin we mek dɛn kin yuz am mɔ. Dis mεdisin de εp fכ ridyus di lεvεl dεm fכ "bad kכlestכl" na yu bכdi, dat na LDL εn triglisεrayd, εn inkrεs di lεvεl dεm fכ "gud kכlestכl" (HDL), we bεnεfit fכ di bכdi.
Mɛmba se pan ɔl we niacin na vaytamɛn, i nɔto fayn mɛrɛsin fɔ bay na di famasi pan wan whim fɔ mek yu nɔ gɛt bɔku kɔlɔstrel if yu nɔ gɛt advays frɔm dɔktɔ.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu tek dis mɛrɛsin
Bifo yu dɔktɔ gi yu dis mɛrɛsin, i nid fɔ gi yu wan kɔmplit pikchɔ bɔt yu wɛlbɔdi. Na da tɛm de nɔmɔ yu go ebul fɔ disayd if dis mɛrɛsin fayn fɔ yu ɔ nɔ rayt fɔ yu. Mek shɔ se yu tɔk mɔ bɔt dɛn tin ya:
- If yu gɛt prɔblɛm wit blɔd .
- If yu na pɔsin we de drink ɔltɛm .
- If yu gɛt liva sik.
- If yu gɛt ɔlsa na yu intestin ɔ yu bɛlɛ.
- If yu gɛt alɛji fɔ niacin ɔ ɔda mɛrɛsin, it, ɔ day.
- If yu gɛt bɛlɛ , yu de tray fɔ gɛt bɛlɛ , ɔ yu de gi pikin in bɛlɛ .
Nɔ ayd dis infɔmeshɔn frɔm di dɔktɔ, bikɔs i go mek shɔ se yu sef.
Aw a fɔ yuz dis mɛrɛsin?
I rili impɔtant fɔ fala di rayt instrɔkshɔn fɔ yuz dis mɛrɛsin.
- Swɛla dis pil wit wan glas wata.
- Tray fɔ tek am di sem tɛm ɛvride.
- Dis na di tin we impɔtant pas ɔl: nɔ brok, krɔs, ɔ chew dis pil.Dɛn mek dɛn tin ya fɔ mek di mɛrɛsin kɔmɔt na di bɔdi as tɛm de go (extended-release). So, dɛn fɔ swɛla di pil ɔl.
- Tek dis wit it we nɔ gɛt bɔku fat ɔ smɔl snek. Nɔ tek ɛmti bɛlɛ.
- Kɔntinyu fɔ yuz am te yu dɔktɔ tɛl yu fɔ stɔp.
Wetin a go du if a tek bɔku tin bay mistek?
If yu tink se yu dɔn tek bɔku mɛrɛsin bay mistek, nɔ delay. Go na di ɔspitul we de nia yu Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. Ɔ kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital .
Dis mɛrɛsin na fɔ yu nɔmɔ. Nɔ gi am to yu padi we gɛt di sem sayn dɛn we yu gɛt.
Wetin fɔ du if yu mis wan doz fɔ mɛrɛsin?
Oh, i kin apin. If yu mis wan doz, tek am jɔs afta yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek di nɛks doz, skip di doz we yu mis ɛn tek di nɛks doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek tu dos wan tɛm jɔs bikɔs yu mis wan.
Ɔda tin dɛm wae kin intarakt wit Niacin
Sɔm ɔda mɛrɛsin dɛm wae yu de tek kin intarakt wit niacin. So, tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn, vaytamɛn dɛn, ɛn di tin dɛn we yu de tek fɔ it.
| Tayp fɔ mɛrɛsin/sɔbstans | Rizin fɔ mek wi wɔri |
|---|---|
| Aspirin we dɛn kin yuz | I kin pɔsibul fɔ chenj di sayd ɛfɛkt dɛm we niacin gɛt. |
| Mɛrɛsin fɔ ay blɔd prɛshɔn ɛn chɛst pen | Blɔd prɛshɔn kin go dɔŋ we i nɔ nid fɔ du dat. |
| Naytroglisrin we dɛn kɔl | Diziz ɛn lɔw blɔd prɛshɔn kin go ɔp. |
| Ɔda nyutrishɔn sɔpɔtmɛnt dɛn we gɛt niacin ɔ nikotinamide | Tumɔs niacin na di bɔdi kin mek yu gɛt sayd ɛfɛkt. |
| Ɔda mɛrɛsin dɛn we de mek pɔsin nɔ gɛt bɔku kɔlɔstrel (e.g. statin) . | Di risk fɔ sɔm sayd ɛfɛkt dɛn kin bɔku. |
Dis list nɔ go kɔmplit, so mek shɔ se yu tɛl yu dɔktɔ if yu de smok ɔ drink rɔm.
Tin dɛn we yu fɔ mɛmba we yu de tek mɛrɛsin
Si to dɔktɔ bɔku tɛm.
Afta yu bigin fɔ tek dis mɛrɛsin, yu dɔktɔ go nid fɔ si yu ɔltɛm fɔ chɛk aw yu de go bifo. I go ɔda bak fɔ mek dɛn du blɔd tɛst fɔ chɛk tin dɛn lɛk yu kɔlɔstrel lɛvɛl ɛn di we aw yu liva de wok. Nɔ skip dɛn tɛst ya.
Fɔ mek yu flash
Wan kɔmɔn sayd ɛfɛkt we niacin kin gɛt fɔ bɔku pipul dɛn na we dɛn kin gɛt rɛd, bɔn na dɛn fes, nɛk, ɛn chɛst. Dɛn kɔl dis ‘flush’. Bɔku tɛm, dis nɔ kin denja, bɔt i kin mek yu nɔ fil fayn smɔl.
Di gud nyus na dat, dɛn kin ebul fɔ stɔp dis. Ɔl wetin yu fɔ du na fɔ avɔyd fɔ drink ɔt drink (lɛk ti, kɔfi) ɛn rɔm we yu de tek di mɛrɛsin.
Drayv ɛn mashin dɛn
Dis mɛrɛsin kin mek yu fil lɛk yu ed de tɔn smɔl ɔ yu nɔ gɛt bɛtɛ ed. So nɔ drayv ɔ yuz mashin te yu no aw i de afɛkt yu. Dis risk kin bɔku if yu tek am wit rɔm.
Fɔ di wan dɛn we gɛt dayabitis
If yu gɛt dayabitis, tek tɛm wit yu blɔd shuga we yu de tek dis mɛrɛsin. Niacin kin mek yu blɔd shuga lɛvɛl go ɔp. Yu dɔktɔ go nid fɔ ajɔst di doz fɔ yu dayabitis mɛrɛsin.
Di pil kɔva de kɔmɔt wit di stɔl.
Dis kin tan lɛk se i strenj smɔl, bɔt nɔto natin fɔ wɔri bɔt. Di tablɛt shel nɔ de sɔlv, so i kin kɔmɔt ɔlsay na yu stɔl. Dis na nɔmal tin, bikɔs di mɛrɛsin dɔn absɔb insay yu bɔdi.
Us sayd ɛfɛkt dɛn we a go gɛt?
Lɛk ɛni mɛrɛsin, niacin kin mek yu gɛt sayd ɛfɛkt. Sɔm kin siriɔs, ɛn ɔda wan dɛn kin kɔmɔn.
| Tayp fɔ di sayd ɛfɛkt | Sayn dɛn |
|---|---|
| Sayd ɛfɛkt dɛn we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm | |
| Alɛji we pɔsin kin gɛt | Skin rash, it, swel na di fes, lip, tong ɔ trot. |
| Liva injuri | Pen na di ɔp rayt bɛlɛ, yu nɔ kin want fɔ it, yu nɔ kin fil fayn, yu kin gɛt layt kɔlɔ, yu kin gɛt urine we gɛt dak yɔlɔ ɔ brawn, yu skin ɔ yu yay kin yɔlɔ, ɛn yu kin taya pasmak. |
| Di blɔd shuga we de go ɔp (Hyperglycemia) . | Tɔsti pasmak, pis ɔltɛm, wik we nɔ kɔmɔn, we yu nɔ de si fayn. |
| Sayd ɛfɛkt dɛn we nɔ kin siriɔs, bɔt dɛn fɔ ripɔt to di dɔktɔ if dɛn kɔntinyu fɔ de | |
| Fɔ mek yu flash | Di fes ɛn di nɛk kin rɛd ɛn fil wam. |
| Fɔ blo | Bɛlɛ ful-ɔp wit briz. |
| Burping we de bɔn | Fɔ pis bɔku tɛm. |
Mɛsej we dɛn kin kɛr go na os
- Niacin na vaytamɛn B3. Na drɔg we dɛn kin yuz mɔ fɔ ridyus bad kɔlɔstrel ɛn fɔ mek gud kɔlɔstrel bɔku.
- Nɔ ɛva brok, krɔs, ɔ chew dis tablɛt. Swɛla am ɔl wit wata.
- Flush na tin we kɔmɔn. Fɔ ridyus dis, nɔ drink ɔt drink ɛn rɔm we yu de tek di mɛrɛsin.
- I rili impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di ɔda mɛrɛsin dɛn we yu de tek.
- If yu gɛt siriɔs sayn dɛn lɛk we yu skin de yɔlɔ, yu bɛlɛ de at bad bad wan, ɔ yu gɛt alɛji, go to dɔktɔ wantɛm wantɛm.
- Mek dɛn du yu blɔd tɛst di rayt tɛm ɛn kɔntinyu fɔ go na di klinik dɛn lɛk aw yu dɔktɔ se.
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