Yu yay de fil lɛk se dɛn de bɔn? Lɛ wi tɔk bɔt Fɔtokeratitis!

Afta yu kam bak na os afta yu dɔn spɛn lɔng de na di san, ɔ afta yu dɔn luk pɔsin we de wɛldɔm fɔ sɔm tɛm, yu yay dɔn rɛd, bɔn, ɛn pen as dɛn de rɔtin? Yu fil lɛk se yu gɛt san na yu yay? Bɔku pipul dɛn dɔn ɛkspiriɛns dis. Dis na wetin wi kin kɔl "Photokeratitis" pan mɛrɛsin. Nɔ wɔri, lɛ wi tɔk bɔt am simpul wan.

Wetin rili na Fɔtokɛraytis?

Fɔ tɔk am simpul wan, i tan lɛk se yu de bɔn yu na di san. Bɔt nɔto yu skin de bɔn san, na yu yay. We pɔsin de pan ɔltra vayolɛt (UV) rayt, i kin pwɛl di say we di yay de. Dis damej kin afɛkt mɔ di klia, klia pat na di yay, di kɔnia, ɛn di tin we de kɔba di wayt pat na di yay, we na di kɔnjɔktiva .

Dis sik kin afɛkt ɔl tu di yay dɛn di sem tɛm. Pipul dɛn kin kɔl am difrɛn nem dɛn dipen pan di tin we mek i apin.

• Sno blayndnɛs: Dis na di nem we dɛn kin gi di kɔndishɔn fɔ fotokeratitis we kin apin we di san layt we de kɔmɔt pan sno kin ambɔg di yay na say dɛn we sno kin kam. Di briz we de na di say dɛn we gɛt mawnten dɛn kin tan lɛk tin, so dɛn nɔ kin protɛkt dɛnsɛf frɔm UV rayt, so dis risk kin bɔku.
• Arc eye / Welder’s flash: Dis na di nem we dɛn gi di kɔndishɔn we pɔsin kin gɛt we i de pan di big layt (welding arc) we dɛn de wɛl. Bɔku pipul dɛn na wi kɔntri dɔn ɛkspiriɛns dis.

Wetin na di sayn dɛm fɔ dis?

Fɔtokɛraytis nɔ kin mek yu gɛt di sayn dɛn wantɛm wantɛm. I kin bigin sɔm awa afta dɛn dɔn gɛt UV rayt. Yu kin gɛt wan ɔr mɔr pan dɛn sik ya.

Dɛn sayn ya kin te bitwin 6 ɛn 24 awa. Bɔt bɔku tɛm dɛn kin sɔlv kpatakpata insay 48 awa. Di mɔ we yu de pan UV rayt, na di mɔ di sayn dɛn kin rili bad.

Wetin kin mek pɔsin gɛt fotokeratitis?

Di men tin we kin mek i apin na di ɔltra vayolɛt (UV) rayt. Ɔl tu di UV-A ɛn UV-B rayt dɛn we de kɔmɔt na di san kin mek wi yay pwɛl fɔ shɔt tɛm ɛn fɔ lɔng tɛm. Bɔt gud tin na dat, di ɔda kayn we na UV-C, di ɔzoyn layt kin tek am ɛn i nɔ kin rich na grɔn.

Apat frɔm di san layt, na sɔm ɔda UV sɔs dɛm we kin mek dis sik:

• San layt we de sho: San layt we de kɔmɔt na say dɛn lɛk sno, ays, wata, san, ɔ simen kin rili strɔng bak. Dis risk kin big pasmak we yu de na di bich.
• Welding equipment: Na di big layt we de kɔmɔt we dɛn de wɛldin (ark welding).
• Tanning beds: Dɛn kin yuz lamp fɔ tan di skin.
• Sɔm kayn lamp dɛn: Sɔm lamp dɛn lɛk mɛkuri vaypa lamp, halogen dɛsk lamp.
• Mɛdikal layt: Spɛshal UV layt sɔs dɛn we dɛn kin yuz fɔ disinfɛkshɔn ɔ fɔ sɔm tritmɛnt dɛn.

Udat dɛn de pan denja pas ɔlman?

Yu kin gɛt dis sik if:

• If yu spɛn bɔku tɛm na do na di san, tek pat pan tin dɛn lɛk fɔ waka, fɔ ski, ɔ fɔ swim.
• If yu de wok na wok we gɛt fɔ du wit fɔ wok wit UV layt sɔs, lɛk fɔ wɛldɔm .
• **If yu de na say we ay ay ples.

Yu tink se dis kin afɛkt am fɔ lɔng tɛm?

Fɔtokɛraytis na tin we kin apin fɔ sɔm tɛm, bɔt we pɔsin kɔntinyu fɔ de pan ivin smɔl smɔl UV rayt, i kin mek i gɛt prɔblɛm fɔ lɔng tɛm.

• Katarakt: Klaud na di lens na di yay.
• Macular Degeneration: Yu de lɔs yu sɛntral vishɔn as yu de ol.
• di gro we di tisu de gro na di yay: di gro we di tisu de gro na di yay, lεk `pingueculae` εn `pterygia`, kin apin. Yu kin avɔyd dɛn tin ya if yu wɛr sanglas.

Dɔn bak, mɛmba se di blu ɛn pepul layt we de kɔmɔt frɔm LED layt, kɔmpyuta, ɛn smart fon kin ambɔg di retina bak fɔ lɔng tɛm.

Wetin yu fɔ du if yu gɛt fotokeratitis?

If yu bigin fɔ fil sɔm kayn sik, nɔr panik ɛn du dɛn tin ya.

Tin dɛn we yu kin du na os

1. Go insay os wantɛm wantɛm: Stay away frɔm UV rayt. Stay na dak rum if i pɔsibul.

2. Rimov kɔntakt lens: If yu wɛr kɔntakt lens, pul am wantɛm wantɛm.

3. Nɔ rɔb yu yay: If yu rɔb yu yay, i kin pwɛl di kɔnia mɔ.

4. Put kol tawɛl: Klos yu yay ɛn put klin klos we dɛn sok wit kol wata oba am. Dis go mek di inflamɛns ɛn pen nɔ bɔku.

5. Gi yu yay brek: Klos yu yay and rilaks.

6. Wear sanglas: If yu fil se yu nɔ de fil fayn na brayt layt ivin insay os, wɛr sanglas.

7. Yuz atifishal kray wata: Dɛn tin ya kin ɛp fɔ mek yu yay nɔ dray ɛn nɔ it. Bɔt i go fayn fɔ mek yu go to yu dɔktɔ bifo yu yuz dɛn.

8. Pen kil: Yu kin tek pen kil lɛk ibuprofen. Bɔt i rili impɔtant fɔ tɔk to yu dɔktɔ bifo yu tek ɛni mɛrɛsin.

Aw fɔ protɛkt yusɛf frɔm dis kayn tin?

Fɔtokɛraytis na wan sik we pɔsin kin ebul fɔ avɔyd ɔltogɛda. Di tin dɛn we yu fɔ du fɔ mek yu nɔ gɛt am, rili simpul.

• Wear gud sanglas: Ɛnitɛm we yu go na do, wɛr gud kwaliti sanglas we de blok 99% ɔ 100% pan di UV rayt . Di kayn dɛn we dɛn kin rap rawnd na di bɛst. Ivin pan klawd de, UV rayt kin stil rich na grɔn, so i impɔtant fɔ wɛr sanglas.
• Wear hat: We yu wɛr hat we gɛt wayd brim, dat kin mek yu nɔ gɛt bɔku san layt dairekt wan na yu yay.
• Wear ikwipmɛnt fɔ protɛkt yusɛf na wokples: If yu de wɛld ɔ wok na say we de mek UV rayt, mek shɔ se yu wɛr di rayt sef glas ɔ fes shild.
• Mek dɛn chɛk yu yay ɛvri ia: Go to dɔktɔ we de mɛn yu yay wan tɛm insay di ia fɔ mek dɛn chɛk yu yay.

Ustɛm yu fɔ rili go to dɔktɔ?

Bɔrku tɛm, dis nɔr kin bi siriɔs sik. Bɔt if yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, go to dɔktɔ wantɛm wantɛm.

• If yu vishɔn dɔn lɔs ɔ yu wik bad bad wan.
• If di pen ɛn di sayn dɛm nɔ de fɔ pas tu dez.
• If di tritmɛnt dɛn we dɛn kin gi na os nɔ kin ɛp.

If na so i bi, i go fayn fɔ go na di ɔspitul we de nia yu in Imejɛnsi Dipatmɛnt (ETU) . Ɛksplen to di dɔktɔ aw yu bin gɛt UV rayt (lɛk fɔ de na di san, fɔ luk fɔ wɛldin).