Imajin se yu kam na os afta yu dɔn go na do fɔ smɔl tɛm na mɔnin. Afta sɔm awa, yu notis smɔl smɔl rɛd blista dɛn na yu nɛk ɛn yu an dɛn we de it bɔku bɔku wan. Yu go tink se dis na bikɔs yu bin de na di san, bɔt nɔto ɔltɛm dis kin bi. I kin jɔs apin sɔntɛnde. Dis na di kɔndishɔn we wi de tɔk bɔt tide, PMLE, ɔ as bɔku pipul dɛn kin kɔl am, ‘san alɛji’. Dis nɔ denja lɛk aw yu go tink, bɔt i nɔ kin rili fayn. So lɛ wi fɛn ɔda tin dɛn bɔt am.
Wetin na PMLE rili?
Fɔ tɔk am simpul wan, Polymorphous Light Eruption (PMLE) na wan kɔmɔn sik we kin apin na di skin afta we di skin dɔn gɛt ɔltra vayolɛt (UV) rayt frɔm di san. I tan lɛk alɛji.
Dis nem kin tan lɛk se i tu sayɛns smɔl, bɔt di minin we i gɛt rili simpul.
- di wod "polymorphous" min "f difrεn shep dεm." Dis min se dɛn blista ɛn spat ya kin luk difrɛn to ɛnibɔdi. Fɔ sɔm, dɛn kin tan lɛk smɔl smɔl rɛd blista, fɔ ɔda wan dɛn, dɛn kin tan lɛk big rɛd spat, ɛn fɔ sɔm, dɛn kin ivin tan lɛk blista.
- "Eruption" min "we de apin wantɛm wantɛm." Dis min se dɛn blista ya kin kɔmɔt wantɛm wantɛm, insay sɔm awa afta yu dɔn de na di san, sɔntɛm na lɛk 30 minit.
Sɔm pipul dɛn kin kɔl dis sik "san alɛji." Dat na gud wɔd fɔ diskraib am, bikɔs na tru tru wan abnɔmal rispɔns we di bɔdi de du to di san layt.
Wetin kin mek dis alɛji fɔ di san?
Dɔktɔ dɛn stil nɔ dɔn fɛn 100 pasɛnt klia rizin fɔ dis, bɔt di we aw pipul dɛn de tink naw na dat na bikɔs di we aw wi bɔdi in imyun sistɛm de wok chenj .
Tink bɔt am dis we. We di UV rayt we de kɔmɔt na di san kin ambɔg wi skin, wan patikyula kɔmpawnd na wi skin kin chenj bikɔs ɔf dɛn rayt dɛn de. Dɔn di difɛns sistɛm na wi bɔdi, we na di imyun sistɛm, kin mistek no se dis nyu kɔmpawnd we dɛn dɔn mek na ‘ɛnimi’ ɔ ‘strenja.’ Dɔn i bigin fɔ fɛt am. Bikɔs ɔf da riakshɔn de, di skin kin rɛd, i kin gɛt blista, ɛn i kin it.
Us kayn layt rayt kin afɛkt dis?
Tu kayn ɔltra vayolɛt layt de we di san de shayn.
1. UVA rayt: Dɛn wan ya kin go dip dip wan insay di skin. Dɛn UVA rayt ya de mek 9 pan 10 kes dɛm we gɛt PMLE.
2. UVB rayt: Dɛn wan ya kin pwɛl di say we di skin de ɛn na dɛn kin mek di san bɔn.
Dat min se di men tin we kin mek pɔsin gɛt PMLE na di UVA rayt. Dɛn rayt ya nɔ kin kɔmɔt frɔm di san layt nɔmɔ, bɔt i kin kɔmɔt bak frɔm sɔm atifishal layt sɔs dɛm, mɔ di tanning bed dɛm we dɛn kin yuz fɔ tan di skin.
Udat kin gɛt dis sik?
PMLE na wan sik wae kin afɛkt ɛnibɔdi, ilɛksɛf na in ej, in kɔlɔ, ɔr man ɔ uman. Bɔt sɔm pipul dɛn kin gɛt am mɔ. Lɛ wi tek wan luk pan udat dɛn bi.
| Risk factor | Tɔk bɔt |
|---|---|
| Bɔy ɔ gal | Dis sik kin kam pan uman dɛm pas man dɛm. |
| Ej | Bɔrku tɛm, e kin kam fɔs pan pipul dɛm wae ol bitwin 20 ɛn 40 ia, bɔt e kin apun pan ɛni ej. |
| Famili istri | If pɔrsin na yu famili (mama, papa, brɔda ɛn sista dɛm) gɛt PMLE, yu kin gɛt am bak. |
| Eria fɔ liv | Fɔ di wan dɛn we de na kɔntri dɛn we nɔ gɛt bɛtɛ san, dis kin apin we dɛn gɛt strɔng san wantɛm wantɛm. Na wi kɔntri, dis kɔndishɔn kin apin we yu go na di bich afta yu dɔn de na AC rum ɔltɛm. |
Wetin na di sayn dɛm fɔ PMLE?
Di men sayn fɔ PMLE na rɛd, it blista ɔ spat. Dɛn tin ya kin apin na say dɛn we di san de shayn. Dɛn spat/blista ya kin kam insay difrɛn shep ɛn saiz fɔ ɛni pɔsin.
| Tayp fɔ di simptom | Tin dɛn fɔ si |
|---|---|
| Di kɔmɔn sik dɛn we kin apin na di skin |
|
| Simptom dɛm wae nɔr kin si ɔltɛm |
Dɛn sayn ya kin stɔp insay tu to tri dez. Bɔt if yu de na di san bak we di blista dɛn stil de, di sik kin wɔs ɛn i kin te.
Usay na di bɔdi dɛn blista/spɔt ya kin apia bɔku tɛm?
Dɛn tin ya kin apin ɛnisay we di san de shayn. Bɔt i sɔprayz fɔ no se dɛn nɔ kin bɔku na di fes. Dis kin bi bikɔs di fes kin de na di san ɔltɛm, so sɔm kayn we fɔ adap. Dɛn kin si dɛn blista ya mɔ pan:
- Ɔpa chɛst (nia di nɛk) .
- Nɛk
- An dɛn
- Leg dɛn
wan kayn PMLE de we dεn kin si spεshal pan pikin dεm we dεn kכl "juvenile spring eruption." Dis kin mek blista fɔm na di pikin dɛn yes, mɔ di bɔy pikin dɛn.
Aw a go no fɔ tru if dis na PMLE?
If yu gɛt blista lɛk dis afta yu dɔn go na di san, i nɔ fayn fɔ disayd fɔ yusɛf se, "Dis na PMLE." Ɔda sik dɛn kin de na di skin ɛn ɔda siriɔs tin dɛn kin de we kin sho di sem kayn sik.
So, i bɛtɛ fɔ mek yu go mɔs go to dɔktɔ ɛn mek dɛn chɛk yu.
Bɔku tɛm, di dɔktɔ kin du:
1. Dɛn go aks yu ditil dɛm: Aw lɔng dis dɔn de apin, aw ɔltɛm i kin kam bak afta yu dɔn de na di san, ɛn if ɛnibɔdi na yu famili gɛt am.
2. Eksamin di skin: Tek tɛm luk aw di blista dɛn tan.
3. Sɔntɛm if nid de:
- Skin Biopsy: Dɛn kin tek wan rili smɔl pat pan di skin ɛn sɛn am fɔ mek dɛn chɛk am.
- Blɔd tɛst: Dɛn kin aks yu fɔ tek blɔd tɛst fɔ chɛk fɔ ɔda sik dɛn we de sho di sem kayn sayn, fɔ ɛgzampul, ɔtoimyun sik dɛn lɛk lupus erythematosus.
Aw fɔ trit ɛn protɛkt am?
Di bɛst we fɔ trit PMLE na fɔ mek i nɔ apin, pas fɔ trit am.Bikɔs bɔku tɛm, dɛn blista ya kin go we dɛn nɔ gɛt tritmɛnt insay wan ɔ tu wik. Bɔt di it we pɔsin kin it kin rili vɛks.
I bɛtɛ fɔ mek yu nɔ gɛt dis sik!
- Nɔ yuz bad bad san: Nɔ mek yu nɔ gɛt bad bad san, mɔ bitwin 11 a.m. ɛn 3 p.m.
- Yuz tin fɔ protɛkt yusɛf frɔm di san: Dis na sɔntin we yu fɔ du. Bikɔs di san de harsh na wi kɔntri, i rili impɔtant fɔ yuz sanskrin we gɛt at le SPF 30+ ɛn we dɛn rayt ‘broad-spectrum’ . Brod-spɛktrum min se i de protɛkt yu frɔm ɔl tu di UVA ɛn UVB rayt dɛn. Put am fayn fayn wan pan ɔl di say dɛn we de na do lɛk 20 minit bifo yu go na do.
- Wear klos we go protɛkt yu: Kɔba yu skin wit tin dɛn lɛk lɔng sliv, lɔng pant, big hat, ɛn sanglas.
"Skin we de mek yu at at".
Fɔ sɔm pipul dɛn, dis na sɔntin we dɛn kin du bay we dɔktɔ tɛl dɛn. Dɛn kin kɔl dis bak ``fɔtotɛrapi''.
Wetin dis kin du na fɔ mek yu skin abit UV rayt smɔl smɔl, we yu kin kɔntrol. I tan lɛk se na vaysin. We yu de sho am smɔl smɔl, yu de gi yu skin ‘trenin’. Dɔn, we yu de na bɔku san wantɛm wantɛm, yu bɔdi nɔ go fred.
Wonin: Dis nɔ ɛva fayn fɔ du fɔ yusɛf. If yu tink se, "A go jɔs de na di san fɔ sɔm tɛm ɛn mek mi skin yus to am," yu go jɔs mek tin wɔs. Dɛn fɔ rili du am ɔnda dɔktɔ in sɔpɔtishɔn.
Wetin fɔ du if yu gɛt blista?
If blista dɛn kɔmɔt ɛn di it we yu de it bad bad wan, di dɔktɔ go gi yu tritmɛnt.
- Tɔpik Kɔtikosterɔyd: Krim dɛn we dɛn kin put pan di skin. Dɛn tin ya kin mek pɔsin it ɛn rɛd.
- Antihistamin: Tablɛt dɛn. Dɛn tin ya kin kɔntrol di it we yu de it.
- Ɔral Kɔtikosterɔyd: If i sik bad bad wan, yu dɔktɔ kin gi yu stɛroyd pils we yu de it, lɛk prɛdnison. Dɛn kin gi yu dɛn tin ya bifo tɛm, mɔ if yu de go vaykashun na say we di san de shayn.
- Ɔda mɛrɛsin dɛm: Dɛn kin yuz mɛrɛsin dɛm lɛk `(Hydroxychloroquine)` fɔ PMLE kɔndishɔn dɛm we rili siriɔs, we at fɔ kɔntrol.
Yu tink se dis kɔndishɔn go kɔntinyu? Ustɛm a fɔ go to dɔktɔ?
PMLE na wan sik wae de kam bak. Sɔm pipul dɛn kin gɛt am fɔ lɔng lɔng tɛm. Bɔt di gud nyus na dat fɔ bɔku pipul dɛn, di kayn we aw di sik kin tranga kin go dɔŋ smɔl smɔl as tɛm de go.
Yu fɔ go to yu dɔktɔ:
- If yu notis blista, spat, ɔ chenj na yu skin we yu nɔ ɛksplen.
- If yu kin gɛt blista lɛk dis ɔltɛm afta yu dɔn go na di san.
If yu gɛt blista na yu bɔdi afta yu dɔn de na di san, nɔ jɔs tink se, ‘Dis na jɔs sɔntin we kin apin.’ Na yu maynd fridɔm bak fɔ kɔnfɔm if na PMLE ɔ nɔto PMLE.
PMLE kin mek yu gɛt kansa na yu skin?
Dis na big kwɛstyɔn ɛn fred fɔ bɔku pipul dɛn. Di ansa na, nɔ.
PMLE na wan sik we nɔ gɛt kansa (benign). Dɛn blista ya nɔ de mek yu gɛt kansa na yu skin mɔ.
Bɔt, di impɔtant tin ya na dat PMLE na UV rayt de mek am. We pɔsin de pan dɛn UV rayt dɛn de fɔ lɔng tɛm, na in kin mek pɔsin gɛt kansa na in skin. Dat min se ɛvri step we yu tek fɔ mek yu nɔ gɛt PMLE (we yu de wɛr sanskrin, nɔ de na di san, wɛr klos we de protɛkt yu) go ɛp bak fɔ protɛkt yu frɔm kansa na yu skin. So na win-win sityueshɔn!
Mɛsej we dɛn kin kɛr go na os
- PMLE na wan kɔmɔn we fɔ ‘alɛji fɔ di san.’ Pan ɔl we i nɔ denja, i kin rili nɔ kɔmfyut bikɔs ɔf di it.
- Dis nɔr kin kam bikɔs ɔf san bɔrku, bɔt na bikɔs di bɔdi in imyun sistɛm nɔr de du wɛl we di san de shayn.
- Di bɛst sɔlv na fɔ mek dɛn nɔ gɛt dis sik. Nɔ yuz bad bad san, wɛr brayt spɛktrum sanskrin ɛvride, ɛn wɛr klos we go protɛkt yu.
- If yu gɛt blista na yu skin afta yu dɔn go na di san, nɔ disayd fɔ yusɛf. Mek shɔ se yu go to dɔktɔ fɔ kɔnfɔm if na PMLE.
- Fɔ di wan dɛn we gɛt siriɔs sik, tritmɛnt dɛn de we rili fayn we dɛn kin gɛt if dɔktɔ tɛl dɛn.
- Di step dɛm we yu go tek fɔ protɛkt yusɛf frɔm PMLE go ɛp bak fɔ protɛkt yu frɔm di risk fɔ gɛt kansa na yu skin.
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