Imajin se yu trip wantɛm wantɛm we yu de ple kriket, we yu de rɔn, ɔ we yu de kam dɔŋ wan stej. Ɔ lɛ wi se yu bin gɛt smɔl aksidɛnt ɛn wund wan jɔyn na yu an ɔ yu leg. As di injuri de wɛl smɔl smɔl, wan strenj pen ɛn swɛlin kin bigin fɔ apia na di jɔyn we wund. I kin fil se i nɔ izi fɔ bɛn ɔ stret di jɔyn fayn fayn wan. Yu dɔn ɛva gɛt dis apin to yu? Na dat wi go tok abaut tide. Insay mɛrɛsin, dɛn kin kɔl dis Post-Traumatic Arthritis .
Fɔ tɔk am simpul wan, wetin na Post-Traumatic Arthritis?
Pan ɔl we dis nem kin tan lɛk se i kɔmplikt smɔl, di pɔynt rili simpul. "Post-Traumatic" min "afta injuri. " "Atraytis" min "joint inflammation" ɔ as wi kin kɔl am, "joint pen." Post-Traumatic Arthritis na inflamɛns ɛn pen na wan jɔyn we kin apin bikɔs ɔf injuri ɔ aksidɛnt.
Ɔstiɔ-arayt na wan kayn at at sik we bɔku pipul dɛn kin gɛt. Bɔku tɛm, i kin kam bikɔs di pɔsin dɔn ol ɛn di sɔft katilej we de na di jɔyn dɛn kin west as tɛm de go. Jɔs lɛk aw di taya dɛn na motoka kin west as tɛm de go.
Bɔt insay dis kes, Post-Traumatic Arthritis, di damej we di jɔyn bikɔs ɔf aksidɛnt kin mek di wear ɛn tear prɔses apin kwik pas aw dɛn bin de ɛkspɛkt. Pan ɔl we nɔmal jɔyn dɛn kin tek lɔng lɔng tɛm, dis kin apin insay sɔm wik ɔ ivin sɔm mɔnt afta pɔsin wund.
Bɔt di bɛst tin na dat, bɔku tɛm dis sik kin bi fɔ sɔm tɛm . Dat min se, if yu rɛst ɛn trit am fayn, i go wɛl insay sɔm mɔnt. Bɔt bikɔs ɔf sɔm siriɔs injury, dis kin bi wan sik we go de fɔ lɔng tɛm, ɔ we nɔ go te. We dɛn kayn tin ya kin apin, i kin ivin nid fɔ du ɔpreshɔn.
Wetin na di sayn dɛm fɔ dis sik?
Yu kin gɛt dɛn sayn ya arawnd di jɔyn we dɔn wund. Lɛ wi tek wan luk pan wetin dɛn bi.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Pen na di jɔyn dɛn | Pen na di jɔyn we dɔn wund. Sɔntɛnde, i kin at fɔ jɔs sidɔm, ɛn di pen kin bɔku we yu de muv. |
| Di jɔyn we de swel | Swɛlin rawnd di jɔyn. I kin fil wam smɔl we yu tɔch am pas di say we de rawnd am. |
| Ristrikshɔn fɔ muv | I nɔ kin izi fɔ bɛn, strɛch, ɔ rɔta di jɔyn nɔmal wan. Di jɔyn kin fil lɛk se i dɔn stɔp. |
| I nɔ izi fɔ bia wet | Ɛspɛshali if wan jɔyn na di leg (anklɛ, ni) afɛkt, di pen kin go ɔp we yu tinap wit wet pan da leg de. |
| If di situeshɔn siriɔs smɔl... | |
| Wan nɔys we de kɔmɔt na di jɔnkshɔn | we dεn muv di jכint, dεn de yεri wan "klak" sawnd, lεk tu bon dεm we de bit dεn wan dεm. |
| Fɔ fil se yu dɔn stɔp | We yu de muv di jɔyn, yu kin fil lɛk se sɔntin dɔn stɔp insay. dis kin bi bikoz fכ di pis dεm we dεn dכn pwεl di kכtilaj we de stכk insay di jכint. |
Us jɔyn dɛn kin afɛkt mɔ pan dis sik?
- Anklɛ jɔyn
- Knee joint
- Hip jɔyn
- Ɛlbɔ jɔyn
Wetin na de tin wae kin mek pɔrsin gɛt Post-Traumatic Arthritis?
As di nem sho, di men tin we kin mek pɔsin gɛt bad bad injury na wan jɔyn. Na sɔm pan di tin dɛn we kin apin we dɛn kayn bad bad tin ya kin apin.
- Kar aksidɛnt: Damej pan jɔyn dɛn we motoka aksidɛnt.
- Spɔt aksidɛnt: Fɔdɔm, trip, ɛn kɔlishin we kin apin we pɔsin de ple spɔt.
- Fɔdɔm: Damej to joyn frɔm ayt ɔ simpul fɔdɔm.
Insay aksidɛnt lɛk dis, di bon dɛn na wan jɔyn ɛn di katilej we de rawnd dɛn kin pwɛl. Injury lɛk dis kin mek yu gɛt Post-Traumatic Arthritis mɔ.
- Fraktrɔs: Na brok brok na bon we gɛt fɔ du wit jɔyn.
- Dislokeshכn: Muvmεnt fכ di bon dεm na wan jכint kכmכt na di ples.
- Sprains: I kin pwɛl di ligamɛnt dɛn na wan jɔyn.
De impɔtant tin na dat dis at at sik nɔr kin apin jɔs afta di injury. I kin apin sɔm tɛm afta di injuri dɔn wɛl. So, i rili impɔtant fɔ tek tɛm we yu gɛt injuri te i wɛl ɔl.
Aw fɔ no dis?
If yu gɛt dɛn sik ya, di bɛst tin fɔ du na fɔ go to dɔktɔ . I go aks yu bɔt aw di injury apin ɛn wetin na yu sayn dɛm naw. Dɔn dɛn go chɛk yu jɔyn.
- Fizik Ɛgzam: Di dɔktɔ go muv yu jɔyn, chɛk fɔ si if i swel, ɛn chɛk usay di pen de. Dɛn kin kɔmpia di jɔyn bak to aw i bin de bifo di wund.
- Imej Test: Dɛn kin aks yu fɔ du wan ɔ mɔ pan dɛn tɛst ya fɔ si di rayt tin we de apin insay di jɔyn.
- X-ray we dɛn kin du
- MRI skan we dɛn kin du
- CT skan we dɛn kin du
Dɛn tɛst ya kin mek yu no klia wan bɔt di damej we di bon ɔ di katilej dɔn pwɛl.
Aw dɛn kin trit am?
Bɔrku pipul kin kɔntrol dis sik wit simpul tritmɛnt wae dɛn kin du na os. Bɔt mɛmba se ɔl di tritmɛnt dɛn fɔ du am lɛk aw yu dɔktɔ tɛl yu .
| Di we aw dɛn kin trit am | Tɔk bɔt |
|---|---|
| Jɛnɛral tritmɛnt (dɛn kin yuz am mɔ) . | |
| Di tin dɛn we dɛn kin yuz fɔ mek pɔsin fil pen | Yu dɔktɔ go gi yu di rayt mɛrɛsin fɔ mek yu nɔ fil pen ɛn fɔ mek yu nɔ swel. Nɔ tek mɛrɛsin fɔ mek yu fil pen we yu want. |
| We yu wɛr bres | Dɛn kin advays yu fɔ wɛr bres fɔ mek di jɔyn nɔ muv we yu nɔ nid, fɔ mek i rɛst, ɛn ɛp am fɔ wɛl. |
| Fizik Tɛrapi | Wan dɔktɔ we de mɛn yu bɔdi go tich yu di rayt ɛgzampul dɛn fɔ mek di jɔyn muv bak ɛn fɔ mek di mɔsul dɛn we de rawnd am strɔng. |
| Fɔ lɔs yu wet | Ɛspɛshali if di jɔyn dɛn na di leg dɛn afɛkt, we yu bɔdi wet pasmak, dat kin mek yu gɛt ɛkstra prɛshɔn pan di jɔyn dɛn. If yu lɔs yu wet, dat kin mek yu nɔ gɛt pen ɛn prɛshɔn bad bad wan. |
| If di kɔndishɔn siriɔs (nɔ kin rili nid am) . | |
| Atroskɔpi we dɛn kin du | Dis na ɔpreshɔn usay dɛn kin put kamɛra tru wan smɔl say we dɛn kɔt. Dɛn kin yuz am fɔ sɔlv smɔl prɔblɛm dɛn, lɛk fɔ pul di pat dɛn na di bɔdi we dɔn stɔp insay di jɔyn. |
| Jɔyn Fushɔn / Atrɔdesis | If di pen bad bad wan, dɛn kin du ɔpreshɔn fɔ mek di bon dɛn na di jɔyn jɔyn togɛda ɛn stɔp di muvmɛnt kpatakpata. Dis kin mek yu nɔ gɛt di pen we kin apin we di jɔyn de muf. |
| Jɔyn Riplesmɛnt / Atroplasti | Fɔ pul di jɔyn we dɔn pwɛl kpatakpata ɛn put atifishal jɔyn (prostɛsis) we dɛn mek wit mɛtal, sɛramik, ɔ plastic. |
Ustɛm dɛn nid fɔ gɛt tritmɛnt kwik kwik wan?
Sɔntɛnde, yu kin nid fɔ go na ɔspitul wantɛm wantɛm. If yu gɛt wan ɔ mɔ pan dɛn sik ya, go to di ETU (Imergency Treatment Unit) wantɛm wantɛm.
- If di pen nɔ de bia ɔ i de wɔs.
- .if wan pat na di bכdi we nכmal fכ muv (e.g. an, leg) naw nכ ebul fכ muv atכl.
- If di joyn ɔ di bɔdi pat we gɛt fɔ du wit am tan lɛk se i dɔn distɔrj ɔ i strɛch.
- If nyu brus de apia wit dɛn simptom ya.
Fɔ de na os we tin lɛk dis kin denja, so go to dɔktɔ wantɛm wantɛm.
Yu tink se dɛn kin ridyus di prɔblɛm?
Wi nɔ go ebul fɔ kɔntrol aksidɛnt, bɔt wi kin ridyus di chans fɔ mek aksidɛnt apin.
- Ɔltɛm wɛr sit bɛlt we yu de rayd motoka. If yu de rayd baysikul ɔ motoka, wɛr ɛlmɛt fayn.
- Wear di rayt tin fɔ protɛkt yusɛf we yu de ple spɔt (e.g. knee gad, elbow guards).
- Kip tin dɛn na yu os ɛn wokples klin bay we yu pul tin dɛn we go mek yu slip ɛn fɔdɔm ɛn tin dɛn we go mek yu tandul.
- We yu de pik sɔntin frɔm ɔp, yuz sɔntin lɛk lada instead fɔ klaym pan chia ɔ tebul.
We pɔsin wund, if yu trit am fayn ɛn fala di dɔktɔ in instrɔkshɔn dɛn gud gud wan, dat go ɛp fɔ mek yu nɔ gɛt prɔblɛm dɛn lɛk dis leta.
Mɛsej we dɛn kin kɛr go na os
- Post-Traumatic Arthritis na pen ɛn swel na wan jɔyn afta yu dɔn wund.
- Dis kin apin kwik pas di nɔmal jɔyn pemɛnt.
- De bεst tin na dat bכku tεm dis kכndyushכn na fכ sכm tεm εn i go bεtεh insay fכ mכnt.
- Bɔku tɛm, simpul tritmɛnt dɛn na os (dɛn kin mɛn pen, rɛst, ɛksesaiz) kin mek pɔsin fil fayn. Bɔt ɔl dis fɔ bi ɔnda dɔktɔ advays.
- If di pen bad, di joyn nɔ ebul fɔ muv, ɔ i tan lɛk se i nɔ fayn, go na di ETU wantɛm wantɛm.
- I rili impɔtant fɔ go to di rayt mɛrɛsin fɔ ɛni injuri fɔ mek yu nɔ gɛt prɔblɛm dɛn leta lɛk dis.
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