Sɔntɛm yu de fil we yu gyal pikin ɔ yu bɔy pikin de gro ɔp. Di klos we yu bin de wɛr we yu bin smɔl nɔ go du fɔ yu igen, yu vɔys de chenj, ɛn yu kin si smɔl chenj dɛn na yu bihayvya. Dis na tɛm we rili impɔtant, bɔt stil i kɔmplikt smɔl na ɔlman in layf. Wi kin kɔl dis puberty. Dis na wan pan di impɔtant tin dɛn we pɔsin kin du we i de travul frɔm pikin to big pɔsin. Tide, wi go tɔk bɔt dis simpul we we yu go ɔndastand.
Fɔ tɔk am simpul wan, wetin na puberty?
Puberty na di natura l prכsεs we yu pikin in bכdi de chenj frכm pikin to big. Insay dis tɛm, big chenj dɛn kin apin na di bɔdi in ɔmon dɛn. Dɛn ɔmon chenj ya kin mek di pikin machɔ pan mami ɛn dadi biznɛs ɛn in maynd. Fɔ tɔk am simpul wan, na insay dis tɛm di bɔdi kin bi big pɔsin, ɛn i kin ebul fɔ bɔn pikin dɛn.
Dɛn chenj ya nɔ kin apin to ɔlman di sem we, di sem tɛm. I nɔ kin apin to gyal pikin di sem we aw i kin apin to bɔy pikin. Dɔn bak, di ej we dɛn chenj ya kin bigin ɛn di spid we dɛn kin apin kin difrɛn frɔm wan pikin to ɔda pikin.
insay dis atikul, wi de kכl "gכl" dεm we dεn bכn wit ovaria εn nכmal wan de prodyuz di כmon εstrojen. "Bכy pikin" de tכk bכt dεn wan dεm we dεn bכn wit tεsti εn nכmal wan de prodyuz di כmon tεstostεron.
Wetin na di rizin we mek pɔsin big?
Dis na di nεchכral prכsεs we wi bכdi kin bi big pipul. na insay dis tεm we wi mεjכr כgan dεm εn di bכdi sistεm dεm de divεlכp fulכp εn di bכdi de rεdi fכ sεks. Nɔto jɔs pan bɔdi, bɔt bak pan maynd ɛn filin, big prɔgrɛs kin apin insay dis tɛm.
Bɔt mɛmba wan tin: Pan ɔl we di tɛm we wi de bɔn pikin kin mek di bɔdi big, wi bren kin kɔntinyu fɔ gro te wi ol lɛk 25 ia so.
Aw dis prɔses kin bigin?
Ɔl dis kin bigin wit wan smɔl kɔntrol sɛnta na wi bren we dɛn kɔl di haypothalamus , we kin bigin fɔ mek wan ɔmon we dɛn kɔl gonadotropin-releasing hormone (GnRH) .
dis GnRH כmon de sεnd signal to di pituitary gland, we na כda gland na di bren. We i gɛt da signal de, di pituitary gland kin mek tu ɔda ɔmon dɛn.
1. Ɔmon we de mek pɔsin gɛt luteinizing (LH) .
2. כmon we de mek di fכlikul dεm (FSH) .
dis tu כmon dεm de travul tru di bכdi εn de afekt di sεks כgan dεm, di ovaria dεm na gyal pikin dεm εn di tεstikul dεm na di bכy pikin dεm. afta dat dεn כgan dεm ya de mek sεks כmon dεm, εstrojen כ tεstostεron.I de mek di prodakshɔn bɔku. Ɔl di chenj dɛn we wi kin si na wi bɔdi we wi de bɔn pikin na bikɔs ɔf dɛn ɔmon dɛn ya.
Ustɛm gyal pikin dɛn kin bigin fɔ bɔn pikin?
Bɔku gyal pikin dɛn kin bigin fɔ bɔn pikin bitwin 8 ɛn 13. Bɔku tɛm dis kin apin lɛk tu ia so bifo bɔy pikin dɛn.
Ustɛm bɔy pikin dɛn kin bigin fɔ bɔn pikin?
dis prכsεs kin bigin bitwin 9 εn 14 ia fכ bכy pikin dεm.
Wetin na Tanner Stej dɛn?
Tanner Staging na wan we we dɔktɔ dɛn kin yuz fɔ wach ɛn rikodɔ di pikin in puberty. i de sheb di pikin in bכdi to 5 stej dεm, we de sho di כda we di sεks kכntribyushכn dεm de divεlכp.
Bɔt mɛmba se dis na jɔs wan gaydlayn. כl pikin kin go tru dεn stej dεm ya wit in yon pawa. So yu pikin nɔ go fit di rayt tɛm fɔ dɛn stej ya. Dat na nɔmal tin.
Tanner Stej dɛn na gyal pikin dɛn
di divεlכpmεnt fכ di brεst εn pubic hair na gyal pikin dεm dεn kin kכnsidr dεm insay difrεnt stej dεm. Di tebul we de dɔŋ ya go gi yu gud aidia bɔt di chenj dɛn we yu go ɛkspɛkt na yu gyal pikin in bɔdi.
| Stej | Di chenj dɛn we dɛn bin de op fɔ |
|---|---|
| Stej 1. Di wan we mek (Bifo i big) | nכ chenj de we wi kin si na do, bכt insay di bכdi, di ovaria dεm de divεlכp. |
| Stej 2. Di wan we mek (8-13 ia ol) |
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| Stej 3. Di wan we mek (9-14 ia ol) |
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| Stej 4. Di wan we mek (10-15 ia) |
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| Stej 5. Di wan we mek (Faynal stej) |
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Tanner Stej dɛn na Bɔy pikin dɛn
di man in jεnital εn pubic hair growth dεn de trit dεm sεparat wan. Di tebul we de dɔŋ ya go gi yu klia aidia bɔt di chenj dɛn we yu go ɛkspɛkt na yu bɔy pikin in bɔdi.
| Stej | Di chenj dɛn we dɛn bin de op fɔ |
|---|---|
| Stej 1. Di wan we mek (Bifo i big) | Nɔ chenj nɔ de we pɔsin kin si na do, bɔt di ɔmon dɛn dɔn bigin fɔ wok insay di bɔdi. |
| Stej 2. Di wan we mek (9-14 ia ol) |
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| Stej 3. Di wan we mek (10-16 ia ol) |
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| Stej 4. Di wan we mek (11-16 ia ol) |
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| Stej 5. Di wan we mek (Faynal stej) |
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Aw di tɛm we pɔsin de rich in pikin, aw i kin afɛkt di we aw i de fil?
Insay dis tɛm, di pikin in bɔdi de go tru wan ɔmon storm. Dis kin mek di filin dɛn go ɔp ɛn dɔŋ kwik kwik wan. Dɛn kin vɛks pan smɔl smɔl tin dɛn, fil bad, ɛn want fɔ de dɛn wan. Dis kayn we aw pipul dɛn kin biev kin mek dɛn gɛt cham-mɔt wit ɔda pipul dɛn na di famili bak.
Di pikin kin rili kɔnfyus bɔt udat dɛn bi ɛn dɛn ples na sosayti. Dɛn kin gɛt difrɛn kayn filin (dɛn want, fred, want fɔ no mɔ) bɔt dɛn bɔdi ɛn mami ɛn dadi biznɛs we de chenj.
Bɔt if yu notis se yu pikin de biev bad bad wan, i de wɔri pasmak, i de sho se i gɛt pwɛl at, ɔ i de vɛks bad bad wan, i rili impɔtant fɔ go to dɔktɔ wantɛm wantɛm fɔ advays am.
Ustɛm di yɔŋ pɔsin kin dɔn? Aw lɔng i kin las?
Dis prɔses kin dɔn we gyal pikin dɛn ol 15-17 ia, ɛn bɔy pikin dɛn ol 16-17 ia. Ɔl togɛda, di tɛm we dɛn kin bɔn pikin kin las bitwin 2 ɛn 5 ia . Bɔt mɛmba se ɔl pikin difrɛn. So dis tɛm kin difrɛn frɔm wan pikin to ɔda pikin.
Wetin na di prɔblɛm dɛn we kin apin we pɔsin de bɔn pikin?
Tu men prɔblɛm dɛn de.
1. Precocious Puberty: Sho sayn dɛm fɔ puberty bifo i ol 8 ia fɔ gyal pikin ɔ 9 fɔ bɔy pikin.
2. Dilayed Puberty: I nɔ de divɛlɔp di bɔdi we i ol 13 ia pan gyal pikin ɔ we i nɔ de divɛlɔp di jɛnɛral we i ol 14 ia pan bɔy pikin.
Dɛn kayn tin ya kin kam bikɔs ɔf difrɛn tin dɛn lɛk we i nɔ gɛt bɛtɛ tin fɔ it, di tin dɛn we kin mek i gɛt jɛnɛtiks, di tumbu dɛn we de na di gland dɛn we de mek ɔmon, ɛn sɔntɛnde dɛn nɔ kin fɛn ɛni rizin.
Ustɛm yu nid fɔ go to dɔktɔ?
I rili impɔtant fɔ go to dɔktɔ if yu pikin gɛt ɛni wan pan dɛn tin ya:
- Akni we gɛt siriɔs akni we pɔsin nɔ ebul fɔ kɔntrol.
- Pen we yu nɔ go ebul fɔ bia we yu de klaym.
- Di sayn dɛm wae de sho se yu gɛt prɔblɛm wit yu maynd lɛk pwɛl hat ɛn wɔri.
- Di saykl we gyal pikin kin gɛt we i de gɛt in mɔnt nɔ kin apin ɔltɛm ivin afta di fɔs ia we i dɔn gɛt in mɔnt.
- Siri pen wit menstrueshɔn.
Dɔn bak, tek tɛm wit dis:
- If yu bɔy pikin de sho sayn dɛn fɔ se i dɔn rich 10 ia bifo i ol 9 ia .
- If yu bɔy pikin ol 15 ia ɛn nɔ gɛt ɛni sayn.
- If yu gyal pikin de sho sayn dɛn fɔ se i dɔn rich 8 ia .
- If yu gyal pikin ol 13 ia ɛn nɔ gɛt ɛni sayn.
Aw yu go ɛp yu pikin as mama ɔ papa?
Dis kin bi tranga tɛm fɔ yu ɛn yu pikin. Na dis na aw yu go ɛp yu pikin:
- Tɔk opin wan: Tɔk to yu pikin bɔt di chenj dɛn we de apin na in bɔdi kwik, simpul wan, ɛn di we we nɔ go mek i fred.
- Gi ɛdyukeshɔn: Tɔk bɔt mami ɛn dadi biznɛs, mami ɛn dadi biznɛs we sef, ɛn aw i impɔtant fɔ gri. I rili valyu fɔ mek yu pikin lan dɛn tin ya frɔm yu pas fɔ lan frɔm ɔda pɔsin.
- Bi trɛnk:We yu pikin fil se i de fred ɔ kɔnfyus, ɔndastand am ɛn mek i no se dɛn filin dɛn de nɔmal.
- Bi gud ɛgzampul: Sɛt ɛgzampul fɔ yu pikin bay we yu de tink gud wan bɔt in bɔdi ɛn liv fayn layf.
- Rispɛkt prayvet pat: Pikin dɛn nid dɛn yon pasɔnal ples ɛn fridɔm insay dis tɛm. Rispɛkt dat.
- Sɛt bɔda dɛn: Sɛt di rayt bɔda usay nid de fɔ mek di pikin sef.
Puberty na tɛm we yu pikin ɛn yu famili kin rili gladi ɛn i nɔ kin izi fɔ yu. If yu ɔ yu pikin gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu we yu de travul, nɔ ɛva shem fɔ tɔk to dɔktɔ.
Mɛsej we dɛn kin kɛr go na os
- Puberty na wan kɔmplit natura l prɔses we pikin kin bi big pɔsin.
- Di ej we i kin bigin ɛn di spid we i kin go bifo kin difrɛn frɔm wan pikin to ɔda pikin. Nɔ wɔri bɔt am we yu nɔ nid fɔ wɔri.
- Apat frɔm di chenj dɛn we pɔsin kin chenj na in bɔdi, di tin dɛn we kin apin we pɔsin de fil kin rili kɔmɔn insay dis tɛm.
- We mama ɛn papa ɛn pikin dɛn kin tɔk to dɛnsɛf klia wan, dat kin ɛp fɔ mek dɛn ebul fɔ pas dis tɛm izi wan.
- If yu gɛt ɛni dawt ɔ wɔri bɔt aw yu pikin de gro, nɔ ɛva shem fɔ aks dɔktɔ to advays .
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