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Yu de wɔri bɔt di tit we nɔ de? Yu want fɔ smayl fayn fayn wan? Na ɔltin bɔt tit bres!

Yu de wɔri bɔt di tit we nɔ de? Yu want fɔ smayl fayn fayn wan? Na ɔltin bɔt tit bres!

Fɔ tru, fayn fayn smayl na di tin we pɔsin kin gɛt we valyu pas ɔl. Bɔt sɔntɛnde wi tit kin krɔs smɔl, ɔ gap kin de bitwin wi tit, ɔ wi tit kin krawd togɛda. Sɔntɛm yu go dɔn fil lɛk se yu nɔ go ebul fɔ ivin smayl bikɔs ɔf dɛn prɔblɛm dɛn ya. Na dis na wan sɔlv we ɔlman gri wit ɛn we rili saksesful fɔ da prɔblɛm de: dɛnt bres, ɔ as wi ɔl no dɛn, ‘brɛs’.

Fɔ tɔk am simpul wan, wetin na dɛn bres ya?

Dental braces na wan tin we de mek yu tit stret ɛn kɔrɛkt bɔku prɔblɛm dɛn we gɛt fɔ du wit yu tit. Dɛn kin kɔl dis bak ɔtodɔnt dɛntist. Dɛn kin yuz bres fɔ dɛn prɔblɛm dɛn ya:

  • Krɔk tit: Tit dɛn we nɔ stret ɛn we dɛn tɔn dis ɛn dat.
  • Tit we krawd: Tit we krawd togɛda bikɔs ples nɔ de na di mɔt.
  • Tit we gɛt gap: Na big gap bitwin tu tit.
  • Malocclusion: di כp εn di lכw tit dεm nכ de fit tכgeda fayn fayn wan.

Bɔku tɛm wi kin si yɔŋ pikin dɛn ɛn pipul dɛn we dɔn rich skul ej we dɛn wɛr bres. Bɔt i rili kɔmɔn bitwin big pipul dɛn bak. Infakt, 20% pan di pipul dɛm we de wɛr bres na di wɔl dɔn pas 18 ia. So ej nɔto prɔblɛm ya.

Dis tritmɛnt na ɔtodɔntist dɛn kin du am, bɔt sɔm jenɛral dɛntist dɛnsɛf kin gi dis savis.

Okay, aw dɛn bres ya kin mek yu tit stret?

Wetin kin apin na ya rili simpul. Bres kin put smɔl prɛshɔn pan yu tit ɔltɛm . Tink bɔt am lɛk se yu de yuz smɔl stik fɔ mek plant stret. As tɛm de go, di plant go gro stret. na so di prεshכn we de kכnstant de push di tit dεm sכmtεm sכmtεm na dεn rayt posishכn εn mek dεn sidon fayn fayn wan. di we aw dis prכsεs de wok kin difrεn sכmtεm dipכnt pan di kayn bres we yu pik.

Yu tink se kayn bres dɛn de?

Yɛs, na fɔ tru. Naw, difrɛn kayn bres dɛn de fɔ fit difrɛn nid dɛn. Di bɛst kayn fɔ yu kin dipen pan bɔku tin dɛn. Fɔ ɛgzampul, di kayn prɔblɛm we yu gɛt wit yu tit, aw i kin tranga, ɛn wetin yu lɛk. Lɛ wi tek wan luk pan di men kayn dɛn.

Bres tayp Simpul ɛksplen
Tradishɔnal Mɛtal Bres dɛn Dis na di kayn we we wi sabi pas ɔl ɛn we wi dɔn si. Dɛn kin glu smɔl brakɛt dɛn we dɛn mek wit stenlɛs stiɛl pan ɛni tut, ɛn dɛn kin pas wan archway oba dɛn. Dɛn kin yuz smɔl smɔl rɔba band dɛn (ligat) fɔ ol dis waya na in ples. Dɛn rɔba band dɛn ya gɛt difrɛn kɔlɔ dɛn.
Seramik Bres dɛn we dɛn kin yuz Dɛn tin ya kin wok jɔs lɛk mɛtal bres. Di wangren difrɛns na dat dɛn mek di brakɛt dɛn wit sɛramik tin we de mach yu tit in kɔlɔ. So dɛn nɔ de sho bɔku tin we yu de smayl. Bɔt dɛn kin brok kwik kwik wan pas di wan dɛn we dɛn mek wit mɛtal.
Lingual Bras dɛn we dɛn kin yuz Dɛn tin ya tan lɛk tradishɔnal bres, bɔt dɛn nɔ kin tay na di ɔdasay na di tit, bɔt dɛn kin tay na di tɔŋ (insay) . So, yu nɔ de si dɛn frɔm do atɔl. Bɔku tɛm na pipul dɛn we nɔ want fɔ sho ɔda pipul dɛn se dɛn gɛt bres kin pik dɛn tin ya.
Bras dɛn we De Ligat Sɛlf If yu luk am na do, dɛn tan lɛk tradishɔnal bres. Di men difrɛns na dat, instead ɔf dɛn smɔl smɔl rɔba band dɛn de we de ol di waya na in ples, dis brakɛt gɛt spɛshal sistɛm we tan lɛk klip we dɛn bil insay.
Klia di Aligners Dɛn kin kɔl dɛn tin ya bak "invisible braces." Dɛn nɔ gɛt waya ɔ brakɛt. Bifo dat, yu kin gɛt wan sɛt fɔ klia plastic trey dɛn we fit yu tit jɔs. Invisalign® na wan pɔpul brand. Yu fɔ chenj to nyu wan lɛk ɛvri tu wiks. Yu kin kɛr dɛn go it, drink, ɛn brus yu tit. Bɔt yu fɔ wɛr dɛn fɔ at le 22 awa ɛvride.

Yu tink se di bɛst ej de fɔ gɛt bres?

Fɔ tɔk smɔl, yu nɔ de ɛva ol fɔ mek dɛn fiks yu tit.

Bɔt di bɛst tɛm fɔ gɛt bres kin bi bitwin 9 ɛn 14. Dis na bikɔs da tɛm de, di jawbon ɛn di fes bon dɛn stil de gro ɛn dɛn kin ebul fɔ chenj mɔ. Dis min se i izi fɔ muv di tit dɛn rawnd ɛn go na di rayt pozishɔn.

Bɔt dat nɔ min se big pipul dɛn nɔ kin ebul fɔ gɛt bres. Dis tritmɛnt na 100% saksesful fɔ big pipul dɛn bak. Bɔt i kin tek smɔl tɛm pas fɔ mek yɔŋ pipul dɛn gɛt di tin dɛn we dɛn bin de tink se go apin. Na dat na di difrɛns.

Aw lɔng i kin tek?

Di ansa to dis kwɛstyɔn kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Na avrej, di tritmɛnt fɔ bres kin tek lɛk tu ia fɔ dɔn. Bɔt i kin difrɛn difrɛn wan bay aw yu tit sik bad. Sɔm pipul dɛn kin dɔn di tritmɛnt insay lɛs 12 mɔnt. Ɔda wan dɛn kin tek te to tri ia.

Wetin na di bɛnifit dɛn we pɔsin kin gɛt pas fɔ smayl fayn?

Wi ɔl no se di big bɛnifit we pɔsin kin gɛt we i gɛt bres na fɔ gɛt tit we stret ɛn fayn. Bɔt bɔku ɔda bɛnifit dɛn de bak fɔ wɛlbɔdi biznɛs.

  • I izi fɔ klin di tit: We yu tit dɛn stret ɛn ɔdasay, i kin izi fɔ brus ɛn yuz flos. Dis min se smɔl it kin stɔp.
  • I de ɛp fɔ mek yu nɔ gɛt kaviti ɛn gam sik: If yu klin yu mɔt gud gud wan, dat de mek yu nɔ gɛt kaviti ɛn gam sik.
  • Fɔ kɔrɛkt TMJ disɔda: Sɔm pipul dɛn kin gɛt prɔblɛm wit dɛn jaw jɔyn, lɛk pen ɛn klik sawnd. Dɛn prɔblɛm ya kin stɔp bak we dɛn kɔrɛkt di say we di tit dɛn de.
  • Kɔrɛkt tin dɛn lɛk fɔ it ɛn tɔk: Sɔm pipul dɛn kin gɛt prɔblɛm fɔ it it ɛn fɔ kɔl sɔm wɔd dɛn bikɔs dɛn tit nɔ de na di say we dɛn de. Bres kin kɔrɛkt dɛn tin ya bak.

Fɔ tɔk am simpul wan, dɛnt bres na invɛstmɛnt we go mek yu smayl fayn, gɛt wɛlbɔdi, ɛn wok fayn.

Wetin na di kɔmɔn sayd ɛfɛkt dɛm we pɔsin kin gɛt we i gɛt bres?

Sɔm smɔl smɔl tin dɛn de we kin mek yu nɔ fil fayn fɔ sɔm tɛm we yu de gɛt bres. Dɛn tin ya na nɔmal tin ɛn nɔto natin fɔ wɔri bɔt.

  • Pen fɔ sɔm tɛm: Dɛn kin fil dis di fɔs de we dɛn de yuz bres ɛn di de dɛn we di dɔktɔ tayt di waya dɛn.
  • Skrach/sɔri na di tɔŋ, lip, ɔ insay di chɛst: Nyu bres kin mek sɔm skrach te yu mɔt ajɔst to dɛn.
  • Jaw pen: Yu kin fil smɔl pen bak na yu jaw we yu tit de muv.
  • I nɔ izi fɔ it: I kin at fɔ it smɔl, mɔ afta yu dɔn yuz bres bikɔs yu tit dɛn kin sɛnsitiv.

Bɔrku pan dɛn diskɔmfɔt ya kin kɔntrol wit kɔmɔn pen kil. Yu kin nid dental waks fɔ ɛp wit di iritashɔn we de insay yu mɔt.Yu kin yuz wan spɛshal kayn waks we dɛn kɔl "waks". If yu tek smɔl pat pan am ɛn stik am oba di brakɛt we de muv, dat go mek yu fil fri.

I kin at bad bad wan fɔ gɛt bres?

Nɔ, bɔku tɛm, bres nɔ kin mek pɔsin fil bad bad wan. Yu kin fil mɔ diskɔmfɔt pas pen fɔ sɔm dez afta yu fɔs put dɛn ɛn fɔ sɔm dez afta dɛn dɔn tayt di bres.

Na tεm lεk dis, yu kin tek wan pen kil we gεt asetaminofen (e.g. Panadol). Bɔt risach dɔn sho se i bɛtɛ fɔ avɔyd fɔ tek NSAID (Nonsteroidal Anti-inflammatory Drugs) lɛk ibuprofen . Dis na bikɔs NSAID dɛn de blok tin dɛn we dɛn kɔl prostaglandin we de ɛp di bɔdi fɔ wɛl. So, i kin ambɔg di we aw di tut de muv. Tɔk to yu dɔktɔ bɔt dis ɛn gɛt advays.

Aw yu kin tek kia ɔf bres we yu de wɛr am?

Yu nid fɔ tek kia mɔ pan yu mɔt wɛlbɔdi we yu gɛt bres bikɔs di it patikyula ɛn plek kin izi fɔ gɛda rawnd di brakɛt ɛn waya, we kin mek yu tut rɔtin ɛn gɛt sik na yu gɔm.

Yu dɔktɔ go gi yu ditayla instrɔkshɔn bɔt dis, bɔt na sɔm jɔnaral gaydlain ya:

  • Brush yu tit tu tɛm insay di de wit tut brɔsh we gɛt saf brist ɛn tut paste we gɛt fluoride.
  • Flos bitwin yu tit ɛn rawnd yu bres wan tɛm insay di de . (Spɛshal kayn flos de we dɛn mek spɛshal fɔ bres, aks yu dɔktɔ bɔt dɛn.)
  • If yu de yuz klia alaynɛshɔn, klin dɛn ɛvride ɛn kip dɛn na dɛn rayt kes we yu nɔ de yuz am.
  • Rinse yu mɔt tu tɛm insay di de wit wan tin we nɔ gɛt rɔm ɛn we nɔ gɛt baktri fɔ was yu mɔt.
  • Nɔ it tin dɛn we at, we krach, we stika (e.g., krak krak, tɔfi, tafi, pɔp, ɛn ɔda tin dɛn).
  • Go to dɔktɔ di de dɛn we dɛn dɔn sɛtul fɔ mek yu tayt ɛn mek yu bres fayn.
  • Si yu dɛntist ɔltɛm fɔ chɛk-ap ɛn klin yu tit ɔltɛm.
Gud tin fɔ it (especially in di fɔs tɛm) . Tin dɛn we yu fɔ rili avɔyd
Pasta, nuts we dɛn kin mek
Vegjetabul dɛn we dɛn dɔn kuk fayn fayn wan
Mash potato dɛn we dɛn dɔn mek
Eg dɛn
Yogɔt, skim milk
Di kayn sup dɛn we dɛn kin yuz
Sɔft frut dɛn (banana, mango) .
Oats, pɔrit, we dɛn kin yuz fɔ mek tin dɛn
Nat (kash, pinat) .
Tofi, karamel, chɔklɛt
Kon, popkon, popkon
Had vegjetabul/frut lɛk karɔt ɛn apul we dɛn it raw (dɛn kin kɔt am)
We yu de chew ays kiub
Tin dɛn we rili stika (lɔlipɔp, chɛwing gam - we nɔ gɛt shuga na fayn tin)

Wetin yu kin du afta yu dɔn pul di bres?

Afta yu bres tritmɛnt dɔn, yu go nid fɔ wɛr ritɛna . Ritɛna na tin we de mek yu tit nɔ muf bak na di say we dɛn bin dɔn ol.

If yu nɔ yuz yu ritɛna, yu kin lɔs ɔl di tranga wok we yu de du na yu bres. Na dat mek i rili impɔtant fɔ wɛr am jɔs lɛk aw yu dɔktɔ tɛl yu.

Bɔku kayn tin dɛn de we dɛn kin yuz fɔ kip tin dɛn, ɛn yu dɔktɔ go disayd uswan go fayn fɔ yu.

Ustɛm fɔ go to di dɔktɔ

If yu nɔ gɛt ɛni big prɔblɛm, kɔl yu dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya:

  • If yu gɛt siriɔs pen we nɔ de stɔp ivin afta yu dɔn tek mɛrɛsin.
  • If wan waya ɔ brakɛt na di bres brok ɔ kam lus.
  • If yu gɛt aksidɛnt ɔ yu gɛt injury na yu fes ɔ yu mɔt.
  • If yu gɔm dɛn de blɔd ɔ sho sayn dɛn fɔ se yu gɛt di sik.

Bres na gud invɛstismɛnt fɔ yu wɛlbɔdi ɛn kɔnfidɛns pan yusɛf. Wit bɔrku difrɛn tin dɛm fɔ pik frɔm dɛn tɛm ya, yu dɔktɔ kin ɛp yu fɔ disayd wetin bɛtɛ fɔ yu.

Mɛsej we dɛn kin kɛr go na os

  • Bres na tritmɛnt we dɛn kin du fayn fayn wan nɔto jɔs pan yɔŋ pikin dɛn, bɔt pan big pipul dɛn we gɛt ɛni ej.
  • Dis nɔ kin jɔs mek yu smayl fayn, bɔt i kin mek yu tit ɛn yu mɔt gɛt wɛlbɔdi.
  • Na nɔmal tin fɔ gɛt sɔm diskɔmfɔt di tɛm we dɛn de du di fɔs stej fɔ di tritmɛnt ɛn afta dɛn dɔn tay di waya dɛn, bɔt dɛn kin ebul fɔ manej dis.
  • I rili impɔtant fɔ kip yu tit ɛn yu mɔt klin we yu de wɛr bres.
  • Afta di tritmɛnt dɔn, mek shɔ se yu wɛr di ritɛna we yu dɔktɔ gi yu lɛk aw dɛn tɛl yu. If nɔto dat, yu tit dɛn kin go bak.
  • Tɔk to yu dɔktɔ fɔ disayd us kayn bres go fayn fɔ yu prɔblɛm.

Dental bres, bres sinhala, tit stret, pul tit, gap bitwin tit, ɔtodɔnt tritmɛnt, Invisalign Sri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu de wɔri bɔt di tit we nɔ de? Yu want fɔ smayl fayn fayn wan? Na ɔltin bɔt tit bres!

Yu de wɔri bɔt di tit we nɔ de? Yu want fɔ smayl fayn fayn wan? Na ɔltin bɔt tit bres!

Fɔ tru, fayn fayn smayl na di tin we pɔsin kin gɛt we valyu pas ɔl. Bɔt sɔntɛnde wi tit kin krɔs smɔl, ɔ gap kin de bitwin wi tit, ɔ wi tit kin krawd togɛda. Sɔntɛm yu go dɔn fil lɛk se yu nɔ go ebul fɔ ivin smayl bikɔs ɔf dɛn prɔblɛm dɛn ya. Na dis na wan sɔlv we ɔlman gri wit ɛn we rili saksesful fɔ da prɔblɛm de: dɛnt bres, ɔ as wi ɔl no dɛn, ‘brɛs’.

Fɔ tɔk am simpul wan, wetin na dɛn bres ya?

Dental braces na wan tin we de mek yu tit stret ɛn kɔrɛkt bɔku prɔblɛm dɛn we gɛt fɔ du wit yu tit. Dɛn kin kɔl dis bak ɔtodɔnt dɛntist. Dɛn kin yuz bres fɔ dɛn prɔblɛm dɛn ya:

  • Krɔk tit: Tit dɛn we nɔ stret ɛn we dɛn tɔn dis ɛn dat.
  • Tit we krawd: Tit we krawd togɛda bikɔs ples nɔ de na di mɔt.
  • Tit we gɛt gap: Na big gap bitwin tu tit.
  • Malocclusion: di כp εn di lכw tit dεm nכ de fit tכgeda fayn fayn wan.

Bɔku tɛm wi kin si yɔŋ pikin dɛn ɛn pipul dɛn we dɔn rich skul ej we dɛn wɛr bres. Bɔt i rili kɔmɔn bitwin big pipul dɛn bak. Infakt, 20% pan di pipul dɛm we de wɛr bres na di wɔl dɔn pas 18 ia. So ej nɔto prɔblɛm ya.

Dis tritmɛnt na ɔtodɔntist dɛn kin du am, bɔt sɔm jenɛral dɛntist dɛnsɛf kin gi dis savis.

Okay, aw dɛn bres ya kin mek yu tit stret?

Wetin kin apin na ya rili simpul. Bres kin put smɔl prɛshɔn pan yu tit ɔltɛm . Tink bɔt am lɛk se yu de yuz smɔl stik fɔ mek plant stret. As tɛm de go, di plant go gro stret. na so di prεshכn we de kכnstant de push di tit dεm sכmtεm sכmtεm na dεn rayt posishכn εn mek dεn sidon fayn fayn wan. di we aw dis prכsεs de wok kin difrεn sכmtεm dipכnt pan di kayn bres we yu pik.

Yu tink se kayn bres dɛn de?

Yɛs, na fɔ tru. Naw, difrɛn kayn bres dɛn de fɔ fit difrɛn nid dɛn. Di bɛst kayn fɔ yu kin dipen pan bɔku tin dɛn. Fɔ ɛgzampul, di kayn prɔblɛm we yu gɛt wit yu tit, aw i kin tranga, ɛn wetin yu lɛk. Lɛ wi tek wan luk pan di men kayn dɛn.

Bres tayp Simpul ɛksplen
Tradishɔnal Mɛtal Bres dɛn Dis na di kayn we we wi sabi pas ɔl ɛn we wi dɔn si. Dɛn kin glu smɔl brakɛt dɛn we dɛn mek wit stenlɛs stiɛl pan ɛni tut, ɛn dɛn kin pas wan archway oba dɛn. Dɛn kin yuz smɔl smɔl rɔba band dɛn (ligat) fɔ ol dis waya na in ples. Dɛn rɔba band dɛn ya gɛt difrɛn kɔlɔ dɛn.
Seramik Bres dɛn we dɛn kin yuz Dɛn tin ya kin wok jɔs lɛk mɛtal bres. Di wangren difrɛns na dat dɛn mek di brakɛt dɛn wit sɛramik tin we de mach yu tit in kɔlɔ. So dɛn nɔ de sho bɔku tin we yu de smayl. Bɔt dɛn kin brok kwik kwik wan pas di wan dɛn we dɛn mek wit mɛtal.
Lingual Bras dɛn we dɛn kin yuz Dɛn tin ya tan lɛk tradishɔnal bres, bɔt dɛn nɔ kin tay na di ɔdasay na di tit, bɔt dɛn kin tay na di tɔŋ (insay) . So, yu nɔ de si dɛn frɔm do atɔl. Bɔku tɛm na pipul dɛn we nɔ want fɔ sho ɔda pipul dɛn se dɛn gɛt bres kin pik dɛn tin ya.
Bras dɛn we De Ligat Sɛlf If yu luk am na do, dɛn tan lɛk tradishɔnal bres. Di men difrɛns na dat, instead ɔf dɛn smɔl smɔl rɔba band dɛn de we de ol di waya na in ples, dis brakɛt gɛt spɛshal sistɛm we tan lɛk klip we dɛn bil insay.
Klia di Aligners Dɛn kin kɔl dɛn tin ya bak "invisible braces." Dɛn nɔ gɛt waya ɔ brakɛt. Bifo dat, yu kin gɛt wan sɛt fɔ klia plastic trey dɛn we fit yu tit jɔs. Invisalign® na wan pɔpul brand. Yu fɔ chenj to nyu wan lɛk ɛvri tu wiks. Yu kin kɛr dɛn go it, drink, ɛn brus yu tit. Bɔt yu fɔ wɛr dɛn fɔ at le 22 awa ɛvride.

Yu tink se di bɛst ej de fɔ gɛt bres?

Fɔ tɔk smɔl, yu nɔ de ɛva ol fɔ mek dɛn fiks yu tit.

Bɔt di bɛst tɛm fɔ gɛt bres kin bi bitwin 9 ɛn 14. Dis na bikɔs da tɛm de, di jawbon ɛn di fes bon dɛn stil de gro ɛn dɛn kin ebul fɔ chenj mɔ. Dis min se i izi fɔ muv di tit dɛn rawnd ɛn go na di rayt pozishɔn.

Bɔt dat nɔ min se big pipul dɛn nɔ kin ebul fɔ gɛt bres. Dis tritmɛnt na 100% saksesful fɔ big pipul dɛn bak. Bɔt i kin tek smɔl tɛm pas fɔ mek yɔŋ pipul dɛn gɛt di tin dɛn we dɛn bin de tink se go apin. Na dat na di difrɛns.

Aw lɔng i kin tek?

Di ansa to dis kwɛstyɔn kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Na avrej, di tritmɛnt fɔ bres kin tek lɛk tu ia fɔ dɔn. Bɔt i kin difrɛn difrɛn wan bay aw yu tit sik bad. Sɔm pipul dɛn kin dɔn di tritmɛnt insay lɛs 12 mɔnt. Ɔda wan dɛn kin tek te to tri ia.

Wetin na di bɛnifit dɛn we pɔsin kin gɛt pas fɔ smayl fayn?

Wi ɔl no se di big bɛnifit we pɔsin kin gɛt we i gɛt bres na fɔ gɛt tit we stret ɛn fayn. Bɔt bɔku ɔda bɛnifit dɛn de bak fɔ wɛlbɔdi biznɛs.

  • I izi fɔ klin di tit: We yu tit dɛn stret ɛn ɔdasay, i kin izi fɔ brus ɛn yuz flos. Dis min se smɔl it kin stɔp.
  • I de ɛp fɔ mek yu nɔ gɛt kaviti ɛn gam sik: If yu klin yu mɔt gud gud wan, dat de mek yu nɔ gɛt kaviti ɛn gam sik.
  • Fɔ kɔrɛkt TMJ disɔda: Sɔm pipul dɛn kin gɛt prɔblɛm wit dɛn jaw jɔyn, lɛk pen ɛn klik sawnd. Dɛn prɔblɛm ya kin stɔp bak we dɛn kɔrɛkt di say we di tit dɛn de.
  • Kɔrɛkt tin dɛn lɛk fɔ it ɛn tɔk: Sɔm pipul dɛn kin gɛt prɔblɛm fɔ it it ɛn fɔ kɔl sɔm wɔd dɛn bikɔs dɛn tit nɔ de na di say we dɛn de. Bres kin kɔrɛkt dɛn tin ya bak.

Fɔ tɔk am simpul wan, dɛnt bres na invɛstmɛnt we go mek yu smayl fayn, gɛt wɛlbɔdi, ɛn wok fayn.

Wetin na di kɔmɔn sayd ɛfɛkt dɛm we pɔsin kin gɛt we i gɛt bres?

Sɔm smɔl smɔl tin dɛn de we kin mek yu nɔ fil fayn fɔ sɔm tɛm we yu de gɛt bres. Dɛn tin ya na nɔmal tin ɛn nɔto natin fɔ wɔri bɔt.

  • Pen fɔ sɔm tɛm: Dɛn kin fil dis di fɔs de we dɛn de yuz bres ɛn di de dɛn we di dɔktɔ tayt di waya dɛn.
  • Skrach/sɔri na di tɔŋ, lip, ɔ insay di chɛst: Nyu bres kin mek sɔm skrach te yu mɔt ajɔst to dɛn.
  • Jaw pen: Yu kin fil smɔl pen bak na yu jaw we yu tit de muv.
  • I nɔ izi fɔ it: I kin at fɔ it smɔl, mɔ afta yu dɔn yuz bres bikɔs yu tit dɛn kin sɛnsitiv.

Bɔrku pan dɛn diskɔmfɔt ya kin kɔntrol wit kɔmɔn pen kil. Yu kin nid dental waks fɔ ɛp wit di iritashɔn we de insay yu mɔt.Yu kin yuz wan spɛshal kayn waks we dɛn kɔl "waks". If yu tek smɔl pat pan am ɛn stik am oba di brakɛt we de muv, dat go mek yu fil fri.

I kin at bad bad wan fɔ gɛt bres?

Nɔ, bɔku tɛm, bres nɔ kin mek pɔsin fil bad bad wan. Yu kin fil mɔ diskɔmfɔt pas pen fɔ sɔm dez afta yu fɔs put dɛn ɛn fɔ sɔm dez afta dɛn dɔn tayt di bres.

Na tεm lεk dis, yu kin tek wan pen kil we gεt asetaminofen (e.g. Panadol). Bɔt risach dɔn sho se i bɛtɛ fɔ avɔyd fɔ tek NSAID (Nonsteroidal Anti-inflammatory Drugs) lɛk ibuprofen . Dis na bikɔs NSAID dɛn de blok tin dɛn we dɛn kɔl prostaglandin we de ɛp di bɔdi fɔ wɛl. So, i kin ambɔg di we aw di tut de muv. Tɔk to yu dɔktɔ bɔt dis ɛn gɛt advays.

Aw yu kin tek kia ɔf bres we yu de wɛr am?

Yu nid fɔ tek kia mɔ pan yu mɔt wɛlbɔdi we yu gɛt bres bikɔs di it patikyula ɛn plek kin izi fɔ gɛda rawnd di brakɛt ɛn waya, we kin mek yu tut rɔtin ɛn gɛt sik na yu gɔm.

Yu dɔktɔ go gi yu ditayla instrɔkshɔn bɔt dis, bɔt na sɔm jɔnaral gaydlain ya:

  • Brush yu tit tu tɛm insay di de wit tut brɔsh we gɛt saf brist ɛn tut paste we gɛt fluoride.
  • Flos bitwin yu tit ɛn rawnd yu bres wan tɛm insay di de . (Spɛshal kayn flos de we dɛn mek spɛshal fɔ bres, aks yu dɔktɔ bɔt dɛn.)
  • If yu de yuz klia alaynɛshɔn, klin dɛn ɛvride ɛn kip dɛn na dɛn rayt kes we yu nɔ de yuz am.
  • Rinse yu mɔt tu tɛm insay di de wit wan tin we nɔ gɛt rɔm ɛn we nɔ gɛt baktri fɔ was yu mɔt.
  • Nɔ it tin dɛn we at, we krach, we stika (e.g., krak krak, tɔfi, tafi, pɔp, ɛn ɔda tin dɛn).
  • Go to dɔktɔ di de dɛn we dɛn dɔn sɛtul fɔ mek yu tayt ɛn mek yu bres fayn.
  • Si yu dɛntist ɔltɛm fɔ chɛk-ap ɛn klin yu tit ɔltɛm.
Gud tin fɔ it (especially in di fɔs tɛm) . Tin dɛn we yu fɔ rili avɔyd
Pasta, nuts we dɛn kin mek
Vegjetabul dɛn we dɛn dɔn kuk fayn fayn wan
Mash potato dɛn we dɛn dɔn mek
Eg dɛn
Yogɔt, skim milk
Di kayn sup dɛn we dɛn kin yuz
Sɔft frut dɛn (banana, mango) .
Oats, pɔrit, we dɛn kin yuz fɔ mek tin dɛn
Nat (kash, pinat) .
Tofi, karamel, chɔklɛt
Kon, popkon, popkon
Had vegjetabul/frut lɛk karɔt ɛn apul we dɛn it raw (dɛn kin kɔt am)
We yu de chew ays kiub
Tin dɛn we rili stika (lɔlipɔp, chɛwing gam - we nɔ gɛt shuga na fayn tin)

Wetin yu kin du afta yu dɔn pul di bres?

Afta yu bres tritmɛnt dɔn, yu go nid fɔ wɛr ritɛna . Ritɛna na tin we de mek yu tit nɔ muf bak na di say we dɛn bin dɔn ol.

If yu nɔ yuz yu ritɛna, yu kin lɔs ɔl di tranga wok we yu de du na yu bres. Na dat mek i rili impɔtant fɔ wɛr am jɔs lɛk aw yu dɔktɔ tɛl yu.

Bɔku kayn tin dɛn de we dɛn kin yuz fɔ kip tin dɛn, ɛn yu dɔktɔ go disayd uswan go fayn fɔ yu.

Ustɛm fɔ go to di dɔktɔ

If yu nɔ gɛt ɛni big prɔblɛm, kɔl yu dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya:

  • If yu gɛt siriɔs pen we nɔ de stɔp ivin afta yu dɔn tek mɛrɛsin.
  • If wan waya ɔ brakɛt na di bres brok ɔ kam lus.
  • If yu gɛt aksidɛnt ɔ yu gɛt injury na yu fes ɔ yu mɔt.
  • If yu gɔm dɛn de blɔd ɔ sho sayn dɛn fɔ se yu gɛt di sik.

Bres na gud invɛstismɛnt fɔ yu wɛlbɔdi ɛn kɔnfidɛns pan yusɛf. Wit bɔrku difrɛn tin dɛm fɔ pik frɔm dɛn tɛm ya, yu dɔktɔ kin ɛp yu fɔ disayd wetin bɛtɛ fɔ yu.

Mɛsej we dɛn kin kɛr go na os

  • Bres na tritmɛnt we dɛn kin du fayn fayn wan nɔto jɔs pan yɔŋ pikin dɛn, bɔt pan big pipul dɛn we gɛt ɛni ej.
  • Dis nɔ kin jɔs mek yu smayl fayn, bɔt i kin mek yu tit ɛn yu mɔt gɛt wɛlbɔdi.
  • Na nɔmal tin fɔ gɛt sɔm diskɔmfɔt di tɛm we dɛn de du di fɔs stej fɔ di tritmɛnt ɛn afta dɛn dɔn tay di waya dɛn, bɔt dɛn kin ebul fɔ manej dis.
  • I rili impɔtant fɔ kip yu tit ɛn yu mɔt klin we yu de wɛr bres.
  • Afta di tritmɛnt dɔn, mek shɔ se yu wɛr di ritɛna we yu dɔktɔ gi yu lɛk aw dɛn tɛl yu. If nɔto dat, yu tit dɛn kin go bak.
  • Tɔk to yu dɔktɔ fɔ disayd us kayn bres go fayn fɔ yu prɔblɛm.

Dental bres, bres sinhala, tit stret, pul tit, gap bitwin tit, ɔtodɔnt tritmɛnt, Invisalign Sri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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