Yu dɔn ɛva tinap bifo miro ɛn luk yu tit? di shayn, we kin wayt כta layεr we yu de si na in wi kכl "tut inεmεl." I tan lɛk shild fɔ wi tit. Bɔt bɔku pipul dɛn nɔ no aw dis shild strɔng, aw i kin pwɛl, ɛn wetin mek i impɔtant fɔ protɛkt am. So tide, lɛ wi tɔk bɔt di tin we de protɛkt yu smayl: tut ɛnamel.
Fɔ tɔk am simpul wan, wetin na dis tut inɛmel?
Fɔ tɔk am simpul wan, tut inɛmel na di ɔda tin we de protɛkt ɛni wan pan yu tit dɛn na do. Di men wok we i de du na fɔ protɛkt di pat pan di tut we yu de si ɔp di gɔm layn, di tut krawn, ɛn di dilik layers dɛn we de ɔnda am.
Yu kin tɛl mi sɔntin we yu nɔ ebul fɔ ivin imajin? Dis tut in enamel na di wan we at pas ɔl, dat na di tin we strɔng pas ɔl na wi bɔdi. Yɛs, i strɔng pas di bon dɛn we de na yu bɔdi. Imajin aw dat rili wɔndaful!
Bɔt ilɛksɛf i strɔng, i kin west as tɛm de go. Di tit plek, di asid we de na di it dɛn we wi de it ɛn drink, ɛn di we aw wi de yuz di tit ɛvride, ɔl dis kin pwɛl dis ɛnamel. Di tin we impɔtant pas ɔl na dat, wans i dɔn west, dɛn nɔ go ebul fɔ bil am bak. I tan lɛk glas we dɔn brok. Na dat mek wi nid fɔ kip wi tit klin ɛn protɛkt wi ɛnamel.
Enamel na di natura l tin we de protɛkt yu tit. If dɛn pul da kɔtin de, di sɛnsitiv pat dɛn we de insay di tut go kɔmɔt na do.
Wetin rili di ɛnamel kin du to wi tit?
Di men wok we ɛnamel de du na fɔ protɛkt di tit dɛn fɔ mek dɛn nɔ pwɛl. spεshal wan, i de protεkt di tu layεr dεm we de insay di tut we dεn kכl dentin εn tut pulp.
- Dentin: Dis de ɔnda di ɛnamel. I soft smɔl pas ɛnamel.
- Pɔlp: Dis na di pat we de insay di tut. Dis na di say we di nerv ɛn blɔd vesel dɛn de.
Imajin wetin kin apin we di layt we de protɛkt pɔsin we dɛn kɔl ɛnamel kin west. Dɔn di `dentin` we de ɔnda de kɔmɔt. Na da tɛm de di kaviti dɛn kin bigin fɔ fɔm. If i wɔs, infɛkshɔn kin apin ɛn pwɛl di tut pulp. Na da tɛm de bad bad tut pen kin bigin. Dɔn bak, we di ɛnamel west, yu tit dɛn kin bigin fɔ fil lɛk se yu nɔ gɛt bɛtɛ trɛnk ilɛksɛf yu drink smɔl kol wata, ɔt kɔp ti, ɔ it sɔntin we swit.
Aw di ɛnamel tan lɛk? Wetin dɛn mek am wit?
Bɔku pipul dɛn kin tink se di wayt kɔlɔ we dɛn tit gɛt kɔmɔt frɔm di ɛnamel. Bɔt nɔto dat na di tru. Enamel na rili translucent smɔl.Lɛk wan tin we tan lɛk glas. So usay di tut we wi de si in kɔlɔ kɔmɔt? da kכla de kכmכt frכm di layεr we dεn kכl ``dentin'' we de כnda di εnamel. dis ``dentin'' kin gεt difrεn kכla dεm. Sɔm pipul dɛn gɛt greyish wayt kɔlɔ, ɛn ɔda wan dɛn gɛt layt yɔlɔ kɔlɔ. so, di kכla fכ yu tut de ditarmin bay di kכla fכ dis ``dentin'' εn di transparency fכ di εnamel we de oba am.
Tin dɛn we dɛn mek wit ɛnamel
Dis na wɔndaful tin. 95% pan di inεmεl na di minral dεm we dεn kכl kalsiכm εn fכsfכr . Dɛn minral dɛn ya kin kam togɛda fɔ mek smɔl smɔl kristal dɛn (kristalayt dɛn) we rili strɔng. Na dat mek i strɔng so. di rεst na wata (4%) εn protin (1%).
Wetin na di tin dɛn we kin mek di ɛnamel pwɛl, dat na di we aw i kin wɛr?
wi kכl dis prכsεs fכ inεmεl εroshכn `(Tooth Enamel Erosion).` we dis apin, di layεr dεm we de insay di tut de kכmכt na di layt. Dɔn di chans fɔ mek yu gɛt kaviti dɛn kin bɔku pasmak. Dɔn bak, di tit dɛn kin swɛt, di tit dɛn kin tɔn yɔlɔ kwik kwik wan, ɛn dɔti kin bigin fɔ mek. So, lɛ wi si wetin na di men rizin dɛn we kin afɛkt dis.
| Di rizin fɔ mek di ɛnamel wear | Aw dat kin apin? |
|---|---|
| Fɔ it ɛn drink dɛn we gɛt shuga | We yu it shuga, baktri dɛn we de na yu mɔt kin yuz da shuga de fɔ mek asid. Dɛn asid ya kin sɔlv di ɛnamel smɔl smɔl. Tɔfi, chɔklɛt, ɛn drink dɛn we dɛn dɔn swit na di men ɛnimi dɛn fɔ dis. |
| Fɔ it ɛn drink dɛn we gɛt bɔku asid | Sɔm drink (e.g. kola, soda, sɔm frut drink) ɛn it (e.g. lɛmon, vinega) gɛt asid dairekt wan. Dɛn tin ya kin sɔlv di ɛnamel dairekt wan. |
| Dray Mɔt | Saliva na di mɔt gɛt big wok. Dat na fɔ was di baktri ɛn asid dɛn we de na di mɔt. Bikɔs pɔsin we in mɔt dray nɔ kin mek bɔku saliva, di asid kin de na di tit fɔ lɔng tɛm, ɛn dis kin pwɛl di ɛnamel. |
| Frikshɔn ɛn bad abit dɛn | Natin nɔ de fɔ mek di ɛnamel west smɔl bikɔs i de it it as tɛm de go. Bɔt abit dɛn lɛk fɔ bit yu nel, fɔ te paket dɛn we opin wit yu tit, ɛn fɔ ol pen na yu mɔt kin mek bak di inemel west kwik ɛn mek i brok. |
| Jɛnɛtiks | Sɔm pipul dɛn kin bɔn wit ɛnamel we tan smɔl. dis kכndyushכn dεn kכl am ``Enamel Hypoplasia.'' Pipul dεm we gεt dis kכndyushכn kin gεt dεn εnamel dεm we dεn kin pwεl. |
| Asid we de na di bɛlɛ | we di gastritis de kam tranga, di tin dεm lεk GERD de mek di bεlε asid fכ fכlכ כp insay di trot. If dis asid go pan di tit, i kin mek di inamel pwɛl bad bad wan. Pipul wae gɛt dis maynia sik lɛk bulimia kin de pan denja bak. |
| Fɔ Grind di Tit | Bɔku pipul dɛn kin grind dɛn tit we dɛn nɔ no, mɔ we dɛn de slip. Dis prɛshɔn we pasmak kin mek di ɛnamel wik, we kin mek di tit dɛn chip ɛn krak as tɛm de go. |
Okay, so aw wi go protɛkt dis prɛshɔ ɛnamel?
Naw we yu dɔn no aw di ɛnamel valyu ɛn aw i kin pwɛl, di bɛst tin na dat bɔku simpul tin dɛn de we wi kin du fɔ protɛkt am. Lɛ wi tek wan luk pan wetin dɛn bi.
- Brush yu tit tu tɛm insay di de. Dis na di tin we impɔtant pas ɔl. We yu de brus yu tit, yu de pul di plek ɛn di baktri dɛn we de na yu tit. Bɔt mɛmba se yu fɔ yuz tut brɔsh we gɛt saf brist. Ɛn nɔ brus tumɔs. If yu du dat, i kin pwɛl di ɛnamel.
- Yuz tut paste we gɛt fluoride. Fluoride na minral we de ɛp fɔ mek di ɛnamel gɛt minral bak. Lɛk kalsiɔm ɛn fɔsfɔr, fluoride impɔtant fɔ mek di ɛnamel.
- Flos bitwin yu tit ɛvride. I nɔ mata aw yu brus yu tit fayn, di tin dɛn we de insay yu tit ɛn di gɔm kin stɔp na di tayt say dɛn we de bitwin yu tit dɛn. Flɔs kin pul dɛn tin ya.
- Limit it ɛn drink dɛn we gɛt bɔku shuga ɛn asid. Ridyus tofi, it dɛn we gɛt stach, soda, ɛn drink dɛn we gɛt swit as yu ebul. Dis na di big ɛnimi dɛn fɔ ɛnamel.
- If yu drink asid drink, drink am tru wan straw. Dis go ɛp fɔ ridyus di asid we de stɔp na yu tit.
- Drink bɔku wata. If yu drink wata ɔl di de, dat kin ɛp fɔ was di baktri ɛn di tin dɛn we de insay yu mɔt.
- Chewing gam we nɔ gɛt shuga. dis de mek di saliva prodyuz na di mכt bכku. Yu no naw se saliva de protɛkt di ɛnamel.
- Ridyus di prɛshɔn we de na yu tit. If yu grind yu tit we yu de slip, go to dɛntist ɛn gɛt mɔt gad. If yu gɛt di abit fɔ bit yu nel, tray fɔ stɔp am. Nɔ chew ays kiub.
- Gɛt tritmɛnt fɔ ɔda mɛrɛsin dɛn. If yu gɛt dray mɔt sik, lɛk GERD, mek shɔ se yu go to yu dɔktɔ ɛn gɛt di rayt tritmɛnt.
- Si dɛntist ɔltɛm. I rili impɔtant fɔ go to dɛntist wan tɛm insay di ia fɔ mek dɛn chɛk yu tit ɛn klin am.
Yu tink se dɛn kin mek di ɛnamel we dɔn pwɛl bak? Yu tink se we yu wayt yu tit, dat go ambɔg yu?
Dis na prɔblɛm we bɔku pipul dɛn gɛt. Di tru tin na dat, dɛn nɔ go ebul fɔ gro bak di ɛnamel we dɔn pwɛl ɔl. I nɔ de mek i gɛt nyu layf bay insɛf.
Bɔt if di ɛnamel dɔn pwɛl to sɔm mak, dat na we i jɔs bigin fɔ west, dɛntist dɛn kin mek i strɔng mɔ. Dɛn kin yuz tin dɛn lɛk tritmɛnt wit fluoride. Dɛn tin ya de mek di ɛnamel bak ɛn mek i strɔng.
If yu tut dɔn pwɛl bad bad wan, yu dɛntist kin se yu fɔ put tit krawn oba am fɔ mek i nɔ pwɛl igen.
Bɔt fɔ mek yu tit wayt
If dɛn du am kɔrɛkt wan ɛn di rayt we, fɔ wayt di tit nɔ go pwɛl di ɛnamel. Bɔt sɔm prɔdak dɛn kin mek yu tit dray. If yu want fɔ wayt yu tit, mek shɔ se yu tɔk to dɛntist bɔt wan we we nɔ bad.
Mɛsej we dɛn kin kɛr go na os
- Tut inɛmel na di tin we strɔng pas ɔl na yu bɔdi, bɔt i kin pwɛl.
- We di ɛnamel dɔn west, i nɔ go gro bak, so i rili impɔtant fɔ protɛkt wetin yu gɛt.
- Fɔ brus yu tit fayn fayn wan ɛvride, fɔ yuz tut paste we gɛt fluoride, ɛn fɔ yuz flos na sɔntin we rili impɔtant.
- Ridyus it ɛn drink dɛn we gɛt shuga ɛn asid as yu ebul. Na dɛn na di men ɛnimi dɛn fɔ ɛnamel.
- If yu gɛt tut pen, yu tut de at, ɔ ɛni ɔda prɔblɛm, nɔ delay fɔ go to dɛntist. We yu smayl fayn na gud stat fɔ gɛt wɛlbɔdi layf.
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