Lɛ wi tɔk bɔt Postpartum Depression - di dip sɔri we yu kin fil afta yu bɔn pikin.

Fɔ bi nyu mama kin briŋ bɔku prɔblɛm dɛn. Fɔ ajɔst to layf wit pikin we dɛn jɔs bɔn, nɔ slip fayn, tek nyu wok, ɛn sɔntɛm ivin pen na yu bɔdi we yu de gi pikin in bɛlɛ... I go mɔs bi se yu dɔn taya wit ɔl dis. Bɔt wetin yu go du if, wit ɔl dɛn tin ya we nɔ fayn na yu bɔdi, yu de fil pen ɛn sɔri we yu nɔ go ebul fɔ bia afta yu bɔn pikin? Wi nɔ de tɔk bɔt di ‘bebi bluz’, we na smɔl smɔl mud swing we kin go insay wan ɔ tu wik. Dis na sɔntin we rili dip ɛn i nid fɔ gɛt tritmɛnt. Na mɛrɛsin, wi kin kɔl dis ‘pɔstpartum depression.’ Fɔ tɔk am simpul wan, na wan kayn pwɛl hat sik wae kin kam afta yu bɔn pikin.

Dis sik kin bɔrku pas aw yu kin tink. Wan stɔdi we dɛn bin du pan 10,000 nyu mama dɛn sho se wan pan ɛvri sɛvin mama dɛn kin gɛt dis sik. Bɔt di bɛst tin na dat if dɛn trit am di rayt tritmɛnt, i kin lɛf smɔl fɔ lɛ dis sik dɔn wɛl.

Wetin rili na Postpartum Depression?

Dis na de kayn pwɛl hat sik wae yu kin gɛt afta yu bɔn pikin. I kin bigin ɛni tɛm insay di fɔs ia we i bɔn pikin. Bɔt i kin izi fɔ bigin fil di ifɛkt insay di fɔs 3 wik afta yu bɔn pikin .

If yu gɛt dis sik, yu kin fil bad, nɔr gɛt op, ɛn yu kin fil gilti ɔltɛm. Yu kin fil lɛk se yu nɔ want fɔ gɛt tayt padi biznɛs wit yu pikin ɔ fɔ kia fɔ am. Dis nɔto yu fɔlt, na di kayn we aw di kɔndishɔn tan.

Wetin mek dis tin kin apin?

Bɔku rizin dɛn de fɔ dis. I nɔ pɔsibul fɔ sho wan patikyula rizin.

• Ɔmon dɛn: We yu gɛt bɛlɛ, di ɔmon dɛn na yu bɔdi kin go ɔp bad bad wan. afta dεn bכn di pikin, dεn כmon lεvεl dεm ya dכn dכn wan wan rεt we dεn nכ biliv. Jɔs tink bɔt aw sɔm pipul dɛn kin gɛt di kayn we aw dɛn de fil jɔs bifo dɛn mɔnt, ivin if dɛn chenj di ɔmon dɛn smɔl. Ɛn dis kayn big ɔmon krash kin afɛkt sɔm uman dɛn bren, ɛn mek dɛn gɛt pwɛl at.
• Wae yu bin dɔn gɛt dis sik bifo, ɔr if pɔrsin na yu famili dɔn gɛt dis sik, yu kin gɛt dis sik smɔl.
• Stret ɛn kwɛstyɔn dɛn:If yu nɔ bin want fɔ gɛt bɛlɛ, ɛn yu nɔ gɛt di sɔpɔt we yu patna ɔ yu fambul de gi fɔ kia fɔ di pikin, yu kin gɛt bɔku strɛs as nyu mama. Dis kin apin bak pan uman dɛn we gɛt ɔda big tin dɛn we kin mek dɛn strɛs dɛn layf, lɛk we dɛn gɛt mɔni prɔblɛm ɔ we dɛn de tek drɔgs ɔ rɔm.
• Rili yɔŋ ej: Dis risk kin bɔku bak fɔ mama dɛn we rili yɔŋ we nɔ rɛdi fɔ kia fɔ pikin ɛn gi am wetin i nid.

Wetin na di sayn dɛm fɔ dis?

Nɔto ɔl uman go gɛt di sem sik. Bɔt sɔm sayn dɛn de we kɔmɔn fɔ wach. Si if yu de ɛkspiriɛns ɛni wan pan dɛn tin ya.

Aw fɔ gɛt tritmɛnt?

Na dɔktɔ nɔmɔ kin kɔnfirm if yu gɛt Postpartum Depression ɔ yu nɔ gɛt am. So if yu tink se yu gɛt dɛn sik ya, go to dɔktɔ ɛn nɔ de te. Dis nɔto natin fɔ shem. Dis na wan sik wae dɛn kin trit.

• Mɛrɛsin: Dipen pan yu sik, yu dɔktɔ kin gi yu wan kayn mɛrɛsin we dɛn kɔl antidipreshan. Dɛn mɛrɛsin ya kin woke bay wae dɛn kin balans sɔm kayn kemikal dɛm na di bren wae gɛt fɔ du wit pwɛl hat. Bɔku pan dɛn mɛrɛsin ya nɔ bad fɔ tek we yu de gi pikin in bɛlɛ. Bɔt if yu de gi pikin in bɛlɛ, yu fɔ rili tɛl yu dɔktɔ.
• Kɔnsul: We yu tɔk to pɔsin we de stɔdi bɔt pɔsin in maynd ɔ pɔsin we de gi advays, dat kin ɛp bak. Dis kin ɛp yu fɔ no di bad tin dɛn we de kam na yu maynd ɛn lan fɔ dil wit dɛn fayn fayn wan. I kin ɛp yu bak fɔ tɔk bɔt di prɛshɔn ɛn prɔblɛm dɛn we yu bin gɛt trade ɛn fri yu maynd.

Di tin we de mek i denja pas ɔl pan dis sik: Postpartum Psychosis

Dis na wan sik wae nɔr kin bɔrku bɔt wae kin rili denja wae kin apun wit pwɛl hat sik wae pɔrsin bɔn. di sayn dεm kin bigin insay di fכs tu wik afta yu bכn. Dɔn bak, dɛn sayn ya kin rili bad pas di pwɛl hat we pɔsin kin gɛt afta i bɔn.

• Nɔ slip atɔl.
• Wan kɔnfyus, disoriented stet fɔ maynd. Nɔ ebul fɔ tink klia wan.
• Fɔ si ɔ yɛri tin dɛn we nɔ rili de (hallucinations) ɔ biliv tin dɛn we nɔ rial (delusions).
• Tin dɛn we pɔsin kin tink bɔt di pikin ɔltɛm ɛn we kin mek pɔsin fred.
• Fɔ gɛt strɔng saspek fɔ ɔda pipul dɛn (Paranoia), ɛn da saspek de nɔ go go ilɛk wetin ɛnibɔdi tɔk.
• Kɔmplit nɔ gri fɔ it.
• Fɔ tink bɔt fɔ du bad to yusɛf ɔ di pikin.