Kol, flu, ɛn trot we de at na kɔmɔn sik dɛn we wi kin gɛt bɔku tɛm. Wi ɔl no aw i nɔ kin fil fayn we in nos kin stɔp, we in nos kin rɔn, ɛn we in trot kin at. Bɔku tɛm dis kin apin we wan infɛkshɔn kam insay wi ɔpa respiratɔri sistɛm. Insay mɛrɛsin, wi kin kɔl dis kɔndishɔn ɔpa respiratory infection, ɔ insay Inglish, ‘Upper Respiratory Infection’, ɔ URI fɔ shɔt. Lɛ wi tɔk bɔt dis insay simpul wɔd dɛn tide.
Wetin na ɛksaktɔli ɔpa respiratɔri infɛkshɔn (URI)?
Fɔ tɔk am simpul wan, URI na infekshɔn we wan vayrɔs ɔ baktri we de kam insay yu ɔpa respiratory trakt, we inklud yu nos, sayn, ɛn trot .
Tink bɔt di kɔmɔn kol. Dat na di bɛst ɛgzampul fɔ dis. Na URI we wan vayrɔs de mek. Bɔt sɔntɛnde, baktri dɛn kin kam bak wit dɛn sik ya. Fɔ ɛgzampul, strep trot, we na wan trot infekshɔn, na baktri dɛm kin kam wit am. Ɛn sɔm vayrɔs dɛn de, lɛk influenza (di flu), COVID-19, ɛn RSV, we kin afɛkt ɔl tu di ɔpa ɛn dɔŋ pat na wi respiratory system (di lכng).
Wetin na di kɔmɔn sayn dɛm fɔ dis?
Di sayn dɛm fɔ dis infekshɔn de dipen pan usay di infekshɔn de ɛn wetin mek i kam. fכ egzampl, di sayn dεm kin difrεn dipכnt pan di say we di infεkshכn de (pharyngitis) כ di say we di infεkshכn de (laryngitis).
Dis dɔŋ ya na sɔm pan de kɔmɔn sayn dɛm wae yu kin si.
| Di sayn we de sho se di sik de | Wan smɔl diskripshɔn |
|---|---|
| Fiva | Fɔ fil se yu wam. |
| Trot de at | Trot kin at, it, pen we yu de swɛla. |
| Kɔf | Kɔf wit ɔ atɔl swɛt. |
| Nos we de rɔn ɔ nos we dɔn stɔp | Dis na sɔntin we ɔlman no. |
| Fɔ sniz | Fɔ sniz ɔltɛm. |
| Di vɔys we de ala lawd wan | Di vɔys dɔn chenj, ɛn sɔntɛnde i nɔ kin ebul fɔ tɔk. |
| Fɔ fil se yu taya | Fɔ fil se yu nɔ ebul fɔ du ɛnitin ɛn yu nɔ ebul fɔ du ɛnitin. |
| Fes we de pen | Fɔ fil pen, mɔ arawnd di nos, ɔnda di yay, ɛn na di fɔrɛst eria. |
| We pɔsin de swɛt | Wan sawnd we nɔ klia we de kɔmɔt na di chɛst we yu de blo. |
| Di anklɛ we de swel | di limf no dεm we de na di tu say dεm na di nεk de swεla. |
Wetin mek wi kin gɛt dɛn infɛkshɔn ya?
Bɔrku tɛm, dɛn ɔpa respiratory infɛkshɔn ya na vayrɔs , bɔt lɛk aw a bin dɔn tɔk, na baktri ɛn sɔmtɛm fɔngi kin kam bak.
Na sɔm pan di men rizin dɛn:
- Vayrɔs dɛm wae kin mek pɔrsin gɛt kɔmɔn kol
- Influɛnsa A ɛn B vayrɔs (di flu) .
- SARS-CoV-2 vayrɔs (COVID-19) .
- Respiratory Syncytial Vayrɔs (RSV) we gɛt fɔ du wit di sik.
- Baktri dɛm lɛk Streptococcus
- Di baktri we dɛn kɔl Haemophilus influenzae
- Di baktri we dɛn kɔl Moraxella catarrhalis
- Fɔngi lɛk Aspergillus (dɛn tin ya nɔ kin bɔku) .
Yu tink se dis sik kin pas?
Yɛs, fɔ tru.Di vayrɔs ɛn baktri dɛm we de mek dɛn URI ya kin skata kwik kwik wan frɔm pɔsin to ɔda pɔsin. Lɛ wi si aw:
- Bay di drɔp dɛm we de mek pɔsin blo: Tru smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Na bay we yu sheb tin dɛn: Na bay we yu sheb tin dɛn lɛk kɔp, wata bɔtul, kɔtlɛri, ɛn ɔda tin dɛn wit pɔsin we gɛt di sik.
- We yu tɔch say dɛn we gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. If yu tɔch dɛn ɛn afta dat yu tɔch yu nos, yu mɔt, ɔ yu yay wit di sem an, yu kin gɛt di sik.
Bɔt mɛmba se, di ɔpa respiratɔri infɛkshɔn we di fɛns kin mek nɔ kin pas frɔm pɔsin to ɔda pɔsin.
Dis kin mek prɔblɛm dɛn we kin mek pɔsin denja?
Di gud nyus na dat, URI, lɛk di kɔmɔn kol, nɔ kin gɛt siriɔs prɔblɛm.
Bɔt sɔntɛnde, dɛn sik ya kin go na di lɔng dɛn, ɛn dis kin mek pɔsin gɛt tin dɛn lɛk nyumonia . Ɛn if dɛn nɔ trit am, infεkshɔn, mɔ baktri ɔ fεnshכn, kin spre to ɔda pat dεm na di bכdi, we kin mek yu gεt mכr siriכs kכndyushכn lεk:
- Meningitis we gɛt di sik
- Rimatik fiva
- Skarlet fiva
- Blɔd pɔyzin (Sepsis) .
- Ɔgan dɛn we dɔn pwɛl
If yu imyun sistɛm wik, yu dɔn pas 65 ia, ɔ yu na pikin we dɛn jɔs bɔn, yu go gɛt dɛn prɔblɛm ya.
Ustɛm a fɔ go to dɔktɔ?
Bɔku tɛm, wan simpul URI go bɛtɛ insay sɔm dez. Bɔt sɔm kes dɛn de we yu fɔ rili go to dɔktɔ. Lɛ wi tek tɛm luk gud wan bɔt wetin na dɛn kes dɛn de.
| Ustɛm fɔ go to yu dɔktɔ | |
|---|---|
| If di sayn dɛn we de sho se di sik rili bad | If yu fil bad pas kɔmɔn kol, if yu taya tumɔs fɔ du ivin wok dɛn we yu kin du ɛvride. |
| If i tek pas tu wiks | Wan kɔmɔn vayral infɛkshɔn go bɛtɛ insay wan ɔ tu wik. Ɛnitin we de te pas dat kin min se na baktriyal infɛkshɔn ɔ ɔda wɛlbɔdi prɔblɛm. |
| If i kin apin bɔku tɛm | If dɛn kayn infekshɔn ya kɔntinyu fɔ apin fɔ sɔm mɔnt, i impɔtant fɔ chɛk if ɔda ɔndalayn kɔz de. |
| If yu gɛt dɛn sik ya, go na di ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm. | |
| Ay fiva | If di fiva pas 40 digri sɛlshiɔs (103 Fahrenheit). |
| I nɔ kin izi fɔ yu fɔ blo | If yu gɛt prɔblɛm fɔ blo ɔ yu fil lɛk se yu de swɛla. |
| Chɛst de pen | If yu chɛst de fil tayt ɔ yu de fil pen. |
| Sawnd dɛn we nɔmal we yu de blo | If wisɛf ɔ stridor de. |
| Diziz ɔ layt ed | If yu fil diziz , kɔnfyus, ɔ yu dɔn chenj yu kɔnshɛns. |
| Retrakshɔn dɛn | If di skin bitwin di rib dεm na di chεst pul insay we yu de blo, dis na sayn fכ se yu de blo bad bad wan. |
Aw dɛn kin trit am?
Di tritmɛnt fɔ dis kin dipen pan wetin mek di sik kam.
- Vayral infεkshכn dεm:Nɔr patikyula tritmɛnt nɔr de fɔ URI dɛm wae vayrɔs kin kam wit, lɛk di kɔmɔn kol. Ɔl wetin yu nid fɔ du na fɔ alaw yu bɔdi fɔ wɛl insɛf bay we yu de yuz in yon imyun sistɛm. Dis inklud fɔ rɛst bɔku, drink bɔku wata ɛn wata . Dɛn kin trit di sayn dɛm lɛk fiva ɛn bɔdi pen wit mɛrɛsin lɛk paracetamol. Bɔku tɛm, dɛn tin ya kin sɔlv insay wan ɔ tu wiks.
- Baktri infεkshכn: Fɔ sik we baktri de kכz, lεk strep trot infεkshכn, yu dכkta go gi yu antibaytik .
I rili impɔtant fɔ no se antibayɔtik nɔ de wok fɔ vayral infɛkshɔn . So, nɔ tek antibayɔtik fɔ yusɛf if yu nɔ go to dɔktɔ. If yu du dat, i go jɔs mek di bɔdi gɛt bad bad tin dɛn ɛn i go mek yu nɔ gɛt antibayɔtik, we go mek di mɛrɛsin nɔ wok fayn tumara bambay. If dɔktɔ gi yu antibayɔtik, yu fɔ tek am fɔ di ful nɔmba fɔ di de dɛn we dɛn gi yu, ilɛksɛf yu fil fayn.
Aw yu go avɔyd dɛn sik ya?
Sɔm simpul tin dɛn de we wi kin du fɔ mek wi nɔ gɛt dɛn sik ya.
- Gɛt di vaysin dɛn we dɛn dɔn rɛkɔmɛnd: I impɔtant mɔ fɔ gɛt vaksin agens sik dɛn lɛk influenza ɛn COVID-19.
- Wash yu an fayn fayn wan ɔltɛm: Mek yu bi yu abit fɔ was yu an wit sop fɔ at le 20 sɛkɔn.
- Yuz disinfɛktant: Kip tin dɛn we yu kin tɔch ɔltɛm lɛk domɔt knob, layt switch, ɛn fon klin.
- Nɔ sheb it ɛn drink: yuz yu yon kɔp, kɔtlɛri ɛn fɔk.
- If yu sik, wɛr mask: If yu gɛt kol, we yu de wɛr mask we yu de nia ɔda pipul dɛn, dat kin ɛp fɔ mek di sik nɔ go pas to ɔda pipul dɛn.
Mɛsej we dɛn kin kɛr go na os
- Mɔs pan di ɔpa respiratɔri infɛkshɔn (URI) na vayrɔs, lɛk di kɔmɔn kol. Bɔrku tɛm, dɛn nɔr kin siriɔs ɛn dɛn kin sɔlv fɔ dɛnsɛf wit rɛst ɛn wata.
- Antibayɔtiks jɔs de wok agens baktriyal infɛkshɔn. Dɛn nɔ gɛt ɛnitin fɔ du wit di vayrɔs dɛn. So, yuz dɛn nɔmɔ if dɔktɔ tɛl yu fɔ du dat.
- If yu gɛt siriɔs sik lɛk fɔ blo, yu gɛt ay fiva, yu chɛst de pen, ɔ yu kɔnfyus, nɔ shem fɔ go na ɔspitul in Imejɛnsi Tritmɛnt Yunit (ETU) wantɛm wantɛm.
- Simpul hajɛns prɔsis lɛk fɔ was yu an ɔltɛm kin ɛp fɔ mek dɛn kayn infɛkshɔn ya nɔ skata.
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