Yu dɔn ɛva fil lɛk se yu vɔys de ala ɔ i de ala we di de dɔn? Sɔntɛm yu na pɔsin we de tɔk bɔku. Yu kin bi ticha, lɔya, pɔsin we de sɛl, ɔ pɔsin we de siŋ. Tide wi go tɔk bɔt wan tritmɛnt we rili fayn fɔ dɛn kayn prɔblɛm ya we gɛt fɔ du wit yu vɔys. Dat na Voys Tɛrapi.
Wetin na Voys Tɛrapi?
Fɔ tɔk am simpul wan, Voys Tɛrapi na sɔm patikyula ɛgzampul ɛn tritmɛnt dɛn we de ɛp pɔsin we gɛt prɔblɛm wit in vɔys fɔ win dɛn prɔblɛm dɛn de. Jɔs lɛk aw dɛn kin yuz fisiotɛrapi fɔ trit pɔsin we wund na in an, dis na tritmɛnt fɔ wi vɔys.
Dɛn tritmɛnt ya kin wok mɔ fɔ mɛn di vɔkal kɔd dɛm we de mek yu vɔys ɛn chenj bad abit dɛm we de pwɛl yu vɔys. Tru dɛn tritmɛnt ya, yu vɔys kin strɔng, mek yu vɔys klia, ɛn kam bak to yu fɔs vɔys as yu ebul. Sɔmtɛm, dɛn tritmɛnt ya kin ɛp bak fɔ mek yu nɔr gɛt prɔblɛm wit yu vɔys bifo i kam.
Fɔs, lɛ wi si aw wi vɔys de fɔm.
Dis na wan prɔses we rili intrestin. we wi mek sawnd, di briz we de kכmכt na wi lכng de travul tru di winda paip (trachea) go insay di larynx, we na wan pat pan di trot. Insay di larynx na di men pat pan wi vɔys, we na di tu vokal kɔd dɛn .
Dɛn tin ya tan lɛk di string dɛn na gita, tu mɔsul dɛn we kin chenj chenj. We di briz we de kɔmɔt na di lɔng dɛn pas tru dɛn, dɛn tu vɔkal kɔd ya kin shek. Na da vaybreshɔn de de mek di sawnd wev dɛn we de mek wi vɔys.
Nɔmal wan, pɔsin we gɛt wɛlbɔdi in tu vɔkal kɔd dɛn kin shek togɛda di sem we fɔ mek i gɛt klia sawnd. Bɔt if di wok we dɛn tu vɔys kɔd ya de du chenj, if dɛn nɔ lɔk fayn, nɔ opin fayn, ɔ if dɛn de shek difrɛn we frɔm dɛnsɛf, di kwaliti fɔ wi vɔys go chenj. Dis min se di vɔys kin ala, wik, ɔ ivin lɔs kpatakpata.
Udat nid fɔ gɛt vɔys tɛrapi? Wetin na dɛn vɔys disɔda ya?
Prɔblɛm wit vɔys kin afɛkt ɛnibɔdi we ol ɛni ej, frɔm yɔŋ pikin to big pipul. If yu gɛt ɛni wan pan dɛn tin ya, yu dɔktɔ kin rifer yu fɔ tek yu vɔys tɛrapi.
| Kɔndishɔn | Fɔ tɔk am simpul wan... |
|---|---|
| Laryngitis we gɛt di sik | di larynx we de swel bikɔs ɔf alɛji ɔ infεkshכn we de na di rεspiretכri lεk di kɔmɔn kol. Dis kin bɛtɛ wans dɛn dɔn trit di ɔndalayn kɔz. |
| Muscle Tension Dysphonia (Di vɔys chenj bikɔs ɔf di mɔsul tɛnsiɔn) . | di mכsul dεm na di trot de tayt biכs fכ strεn we nכ nid pan di vכkal kכd dεm we yu de tכk. Dis kin mek di vɔys tan lɛk se i taya. |
| Vokal Tremor (Spasmodic Dysphonia / Vocal Tremor) bikɔs ɔf nyurolɔjik dizayd | Dis na prɔblɛm wit di nervɔs sistɛm. Di mɔsul dɛn na di larynx kin shek ɔ shek wantɛm wantɛm. Dis kin mek di vɔys krak we yu de tɔk. |
| Vokal Kɔd Disfɔkshɔn (VCD) . | Pan ɔl we di vɔkal kɔd dɛn fɔ opin we yu de blo, dɛn kin lɔk we dis kayn tin apin. Dis kin mek i nɔ izi fɔ blo sɔntɛnde, lɛk we i de du ɛksɛsayz. |
| Vokal Kɔd Lɛsin dɛn | sכm sכm tin dεm we nכ de gro (nodul, polyps, cyst) na di vokal kכd dεm. Dis sik kin kam pan pipul dɛm wae de yuse dɛn vɔys bɔrku, lɛk ticha ɛn siŋ dɛm. |
| Vokal Kɔd Paralayz | If di nɛv dɛn pwɛl, dat kin mek wan ɔ ɔl tu di vɔkal kɔd dɛn stɔp fɔ wok. Dis kin mek yu gɛt lawd lawd lawd lawd wan, i nɔ kin izi fɔ swɛla (dysphagia), ɛn i kin mek i nɔ izi fɔ blo (dyspnea). |
Udat de du dis tritmɛnt?
If yu gɛt prɔblɛm wit yu vɔys, yu fɔs apɔntinmɛnt fɔ bi to wan spɛshal pɔsin we de mɛn yu yes, nos, ɛn trot (ENT Surgeon) . Dis dɔktɔ kin bi Laryngologist bak.
Afta yu dɔn chɛk yu sik, yu dɔktɔ go sɛn yu to pɔsin we de mɛn yu vɔys. Bɔku spɛshal pipul dɛn de we kin gi dis tritmɛnt.
- Speech-Language Pathologist: Na dɛn kin gi dis tritmɛnt mɔ.
- Respiratory Therapist: If yu gɛt prɔblɛm wit yu brith, yu kin nid dɛn ɛp.
- Voice Coach: Dɛn de ɛp pipul, mɔ di wan dɛn we de siŋ, fɔ lan aw fɔ yuz dɛn vɔys kɔrɛkt wan.
Wetin dɛn kin du na Voys Tɛrapi?
Insay dis tritmɛnt sɛshɔn, yu thɛrapist go tich yu difrɛn ɛgzampul dɛn fɔ mek yu vɔys wok fayn. Dɛn ɛgzampul ya kin difrɛn difrɛn wan bay aw yu sik.
Tink bɔt am lɛk fɔ go jim ɛn wok ɔnda trena. Bot hia wi de wok out wi vois.
Di men wan we dɛn kin du ɛgzampul dɛn lɛk dis:
- Ɛksesaiz fɔ blo: Fɔ kɔntrol yu briz rili impɔtant fɔ mek yu tɔk fayn. Dɛn ɛgzampul ya de tich yu fɔ kɔntrol yu dayafragm ɛn yuz yu briz as nid de.
- Ɛksesaiz fɔ mek di trot mɔsul dɛn rilaks: Bɔku tɛm, prɔblɛm kin kam wit yu vɔys bikɔs di trot mɔsul dɛn kin tɛns we yu de tɔk. Stret ɛn masaj kin ɛp fɔ ridyus dis tayt.
- Ɛksesaiz fɔ mek di vɔys shek kɔrɛkt wan: Dɛn kin praktis spɛshal vokal patɛn dɛn we kin ɛp fɔ vaybret di vɔys kɔd dɛn fayn fayn wan we nɔ go pwɛl dɛn. Fɔ ɛgzampul, fɔ mek sawnd saful wan, fɔ mek sawnd bay we yu de shek di lip dɛn, ɛn fɔ mek sawnd tru wan straw (straw fonation).
- Ɛgzampul dɛn we de mek yu vɔys strɔng: If di vɔys kɔd dɛn wik, dɛn kin du spɛshal ɛgzampul dɛn fɔ mek dɛn strɔng ɛn fɔ mek dɛn ebul fɔ blo mɔ ɛn mɔ.
Wetin na di bɛnifit dɛn we dɛn tritmɛnt ya kin gi? Aw lɔng i kin tek?
Wan pan di big bɛnifit dɛn we pɔsin kin gɛt we i de yuz vɔys na dat i nɔ gɛt ɛni bad bad tin ɔ prɔblɛm . Na tritmɛnt we rili sef.
Fɔ pɔsin we de yuz in vɔys bɔku tɛm, dis tritmɛnt kin rili ɛp fɔ mek i gɛt wɛlbɔdi vɔys, dat na fɔ mek i nɔ gɛt prɔblɛm. Dɔn bak, if tin dɛn de lɛk fɔ swel ɔ smɔl smɔl tɔŋ dɛn na di vɔkal kɔd, dis tritmɛnt impɔtant fɔ mek dɛn wɛl ɛn fɔ mek di vɔkal kɔd dɛn kam bak afta dɛn dɔn du di ɔpreshɔn.
De lɔng tɛm fɔ tritmɛnt kin difrɛn difrɛn wan fɔ yu kɔndishɔn. Bɔrku pipul dɛn go nid fɔ gɛt dis tritmɛnt wan ɔr tu tɛm insay di wik fɔ sɔm mɔnt . Bɔt di tin we impɔtant pas ɔl na ya na fɔ du di ɛgzampul dɛn we yu tɛrapist de tich yu jɔs na os.Dat trenin na di big rizin fɔ mek di tritmɛnt go bifo.
Tin dɛn we yu kin du fɔ protɛkt yu vɔys
Apat frɔm we wi de gɛt tritmɛnt, wi nid bak fɔ tek kia ɔf di tin dɛn we wi de du ɛvride fɔ mek wi vɔys kɔntinyu fɔ gɛt wɛlbɔdi. Wi de kɔl dis "Vocal Hygiene."
| Gud abit | Wetin mek dat impɔtant? |
|---|---|
| Drink bɔku wata. | di vokal kכd dεm de gεt di mכsichכ we nid, we de mek dεn mεnten fכ fleksibul. |
| Limit kɔfi ɛn rɔm. | Dɛn tin ya kin mek di vɔkal kɔd dɛn dray bikɔs dɛn kin mek di wata we de na di bɔdi nɔ bɔku. |
| Kɔntrol ɔda sik dɛn | Tin dɛm lɛk alɛji, kɔf we nɔ de dɔn, ɛn asid riflɔks (GERD) bikɔs ɔf gastritis kin pwɛl di vɔkal kɔd dɛm. |
| Gi yu vɔys fɔ blo. | If yu na pɔsin we de tɔk ɔ siŋ bɔku, i rili impɔtant fɔ mek yu vɔys rɛst ɛnitɛm we i pɔsibul. |
| Nɔ smok. | Smok ɛn smok inhal na di big tin we kin pwɛl di vɔkal kɔd. |
Ustɛm yu fɔ rili go to dɔktɔ?
If yu gɛt ɛni wan pan dɛn sayn ya, nɔ ignore dɛn. Si yu dɔktɔ kwik kwik wan.
- If yu vɔys dɔn de ala fɔ pas tu wiks .
- If yu dɔn lɔs yu vɔys ɔltogɛda (laryngitis) ɛn i nɔr de bɛtɛ insay sɔm wiks.
- If yu fil pen na yu nɛk ɔ yu fil wan lump na yu trot.
- If yu gɛt prɔblɛm fɔ blo.
- If yu fil se i nɔ izi fɔ tɔk ɔ fɔ swɛla.
I impɔtant fɔ go to dɔktɔ bikɔs dɛn sayn ya kin bi sayn fɔ se yu gɛt siriɔs mɛrɛsin.
Mɛsej we dɛn kin kɛr go na os
- Nɔ ignore chenj dɛn na yu vɔys, mɔ if yu de yuz yu vɔys ɔltɛm.
- Voys Tεrapi tan lεk fyzikal tεrapi fכ di vokal kכd dεm. Na tritmɛnt we rili sef ɛn we go wok fayn.
- If yu gɛt prɔblɛm wit yu vɔys, di fɔs tin we yu fɔ du na fɔ go to dɔktɔ we de mɛn yu yes, nos, ɛn trot.
- Yu kin kip yu vɔys wɛl wit simpul abit lɛk fɔ drink bɔku wata ɛvride ɛn gi yu vɔys fɔ blo.
- If yu nɔ de ala lawd wan fɔ pas tu wiks, mek shɔ se yu go to dɔktɔ.
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