Era ofuna okufiirwa obuwoomi mu mmere? Ka twogere ku hypogeusia eno!

Wali olowoozezzaako nti, "Oh my, emmere eno tewooma n'akatono"? Oba wali okizudde nti ekintu kye wali onyumirwa tekikyawooma nnyo? Bwe kiba bwe kityo ku ggwe, olwo oyinza okwagala okumanya ku mbeera eno. Leero tugenda kwogera ku kufiirwa obuwoomi, oba mu ngeri y’obusawo, embeera eyitibwa hypogeusia .

Hypogeusia kye ki?

Mu ngeri ennyangu, hypogeusia kwe kufiirwa obusobozi bwo okuwooma. Omuntu alina embeera eno ayinza obutasobola kwawula bimu ku biwoomerera. Ng’ekyokulabirako, kiyinza okuba ekizibu okumanya obanga ekintu kiwooma oba kya munnyo. Ate era oyinza obutasobola kuwooma buwoomi bumu, gamba nga obuwoomi bwokka oba omunnyo gwokka.

Embeera eno eyitibwa hypogeusia, eyinza okuba ennyangu nnyo eri abantu abamu, ate eyinza okuba ey’amaanyi ennyo eri abalala. Era kiyinza okukula mpolampola oba okujja mu bwangu.

Ekikulu, hypogeusia eno si y’emu ne dysgeusia, nga eno y’okuwulira obuwoomi obukyamye (kwe kugamba, ekintu ekiwooma kiwooma nga kikaawa), oba ageusia , nga kino kwe kufiirwa ddala obuwoomi. Kiba kikendeeza ku buwoomi bwokka.

Naawe olina obubonero buno?

Obubonero bw’obulwadde bwa hypogeusia busobola okwawukana okusinziira ku muntu. Oyinza okufuna ebintu nga:

• Oyinza okulaba ng'obuwoomi okutwalira awamu buweddewo . Singa emmere eyali ewooma kati ewooma "kaawa," ekyo kabonero.
• Oyinza obutasobola kuwooma biwoomerera ebimu ebitongole . Ng’ekyokulabirako, oyinza okuwulira ng’emmere eyo terimu munnyo, naye ab’omu maka abalala balina omunnyo ogumala.
• Kiyinza okuba ekizibu okwawula ebiwoomerera . Kwe kugamba, obutasobola kwawula bulungi oba ekintu kiwooma, kikaawa, kya munnyo oba kikaawa.

Akakwate akaliwo wakati wa Hypogeusia ne COVID-19

Oyinza okujjukira nti mu kiseera kino ekya COVID-19, abantu bangi babulwa obuwoomi n’okuwunyiriza. Yee, COVID-19 asobola okuleeta embeera eyitibwa hypogeusia. Oluusi, okubulwa obuwoomi kuno kuyinza okubaawo ng’obubonero obulala ng’omusujja n’okusesema tebunnalabika. Okuva bwe kiri nti okuwooma n’okuwunyiriza bikwatagana nnyo, abantu bangi nabo bafuna embeera eyitibwa hyposmia, nga eno y’okufiirwa okuwunyiriza.

Wabula bulijjo teweeraliikiriranga nti okubulwa obuwoomi kiva ku COVID-19. Kyokka, singa obuwoomi bwo bukendeera mu bwangu, bulijjo kiba kya magezi okutegeeza omusawo .

Lwaki tufuna obulwadde bwa hypogeusia? Biki ebivaako?

Hypogeusia eyinza okuba n’ensonga ez’enjawulo. Embeera z’obulamu ezimu, ensonga z’obutonde, n’obuzibu bw’obusimu bisobola okukiviirako. Oluusi, okukendeeza ku buwoomi nakyo kiyinza okuba ekizibu ekiva mu mbeera eyitibwa hyposmia, nga eno y’okufiirwa okuwunyiriza.

Kati ka tulabe ensonga zino kye ziruwa.

Olw’endwadde ezimu

Hypogeusia eyinza okuva ku mbeera zino wammanga:

• Alergy: Abantu abamu bayinza okuzibikira ennyindo n’okubulwa obuwoomi nga balina alergy ku bintu ng’enfuufu n’obukuta.
• Ebiwuka ebiyitibwa Nasal polyps: Ebikula bino munda mu nnyindo nabyo bisobola okutaataaganya okuwulira obuwoomi.
• Obulwadde bw’akawuka: Obulwadde bw’akawuka nga ssennyiga, omusujja, ne COVID-19 butera okuvaako okubulwa obuwoomi okumala akaseera.
• Yinfekisoni za bakitiriya: Yinfekisoni za bakitiriya nga yinfekisoni z’emimiro (e.g., strep throat) ne sinusitis nazo zisobola okuleeta kino.
• Ebizibu by’amannyo: Ebizibu by’obulamu bw’omu kamwa ng’okuvunda kw’amannyo n’endwadde z’ennyindo nabyo bisobola okukosa okuwooma.
• Ssukaali: Abantu abalina ssukaali oluusi basobola okufuna enkyukakyuka mu ngeri gye bawooma.
• Obulwadde bwa thyroid: Obutakwatagana mu busimu bwa thyroid kye kimu ku bivaako kino.
• Obulwadde bw’ekibumba n’ensigo: Enkyukakyuka mu buwoomi ziyinza okubaawo ng’ebitundu bino tebikola bulungi.
• Obutabeera na vitamiini B12: Obutabeera na vitamiini eno nakyo kiyinza okukosa okuwulira obuwoomi.

Olw’ensonga z’obutonde n’emize gyaffe

Hypogeusia era eyinza okuva ku:

• Okunywa sigala: Kya bulijjo abanywa sigala okuggwaamu obuwoomi ng’ekiseera kigenda kiyitawo.
• Obuyonjo bw’omu kamwa obubi: Obutasenya mannyo bulungi n’obutakuuma kamwa nga kayonjo nakyo kiyinza okukosa obuwoomi bwo.
• Eddagala erimu: Eddagala erimu ly’omira (e.g. carbamazepine eri obulwadde bw’okusannyalala, diltiazem eri puleesa, levodopa eriwonya obulwadde bwa Parkinson) nalyo liyinza okuvaako okubulwa obuwoomi ng’ekizibu.
• Okukwatibwa eddagala n’obutwa ebimu: Okugeza, okubeera mu asidi oba ebyuma ebizito ebimu.
• Obujjanjabi bw’obusannyalazo ku mutwe n’ensingo: Obujjanjabi bw’amasannyalaze okutuuka mu kitundu kino ku ndwadde nga kookolo busobola okwonoona obuwoomi n’okukendeeza ku buwoomi.
• Okukaddiwa: Bwe tukaddiwa, mu butonde obuwoomi bwaffe bukendeera. Kino kye kintu ekirabibwa mu bakadde bangi.

Olw’obuzibu bw’obusimu

Ebizibu bino eby’obusimu nabyo bisobola okuleeta hypogeusia:

• Okulumwa omutwe:Omutwe bwe gukubwa nnyo, okuwulira obuwoomi kuyinza okubula oba okukendeera olw’ebikosa obwongo.
• Bell’s palsy: Embeera eno, ng’ebinywa ku ludda olumu olwa ffeesi bisannyalala, nayo esobola okukosa okuwulira obuwoomi.
• Sstroke: Entegeera y’obuwoomi era eyinza okukyuka mu mbeera z’okusannyalala , ekiva ku kutaataaganyizibwa kw’omusaayi mu kitundu ky’obwongo.
• Obulwadde bwa Multiple sclerosis (MS): Buno bulwadde obukosa obusimu.
• Obulwadde bwa Parkinson: Abantu abalina obulwadde buno nabo bayinza okufuna obuzibu mu kuwooma.
• Obulwadde bwa Alzheimer: Enkyukakyuka mu buwoomi nazo zisobola okulabibwa mu bulwadde buno obukwata ku kujjukira.

Bizibu ki ebiva mu kufiirwa obuwoomi?

Okufiirwa obuwoomi kiyinza okukosa ennyo essanyu lyo n'omutindo gw'obulamu bwo . Teebereza bwe kyandibadde singa tokyasobola kunyumirwa mmere gye wali onyumirwa? Kino kiyinza okuvaako omuntu obutayagala mmere n'okutuuka n'okubulwa endya embi .

Tekikoma awo, okutegeera kwaffe okuwooma kintu ekituyamba okuzuula emmere eyonoonese. Oluusi, era kiyinza okutuyamba okuzuula ekintu ky’olina alergy. Okugeza bw’oba ​​olina allergy eri entangawuuzi, ojja kulekera awo okulya emmere eyo amangu ddala ng’ogiwooma. Obuwoomi bwo bwe bukendeera, osobola okwewala ebintu nga bino.

Abasawo kino bakizuula batya?

Bw’oloopa nti tofunye buwoomi, ebiseera ebisinga ajja kwekebejjebwa omusawo w’amatu, ennyindo n’emimiro (ENT) . Ajja kukubuuza ku bubonero bwo era atwale ebyafaayo byo eby’obujjanjabi. Okugatta ku ekyo, ebigezo ebimu biyinza okukolebwa okunoonya ebintu nga:

• Tulaba engeri gy’osobola okuzuula obulungi obuwoomi.
• Ndaba oba osobola okumanya enjawulo wakati wa buli kawoowo.
• Tulaba oba tusobola okwawula wakati w’ebiwoomerera, omunnyo, omukaawa, omukaawa, ne umami (buno bwe buwoomi obuwooma, obw’ennyama mu mmere, n’obuwoomi obuva mu bintu nga MSG).
• Era osobola okulaba oba okuwooma kwo kutereera ng’oyongedde ku bungi bw’ekintu ekiwooma.

Bujjanjabi ki obukolebwa ku kino? (Obujjanjabi)

Bw’oba ​​ojjanjaba obulwadde bwa hypogeusia, ekisinga obukulu kwe kuzuula ekivaako n’obujjanjaba. Oluusi, embeera eno esobola okutereera ku bwayo nga tewali bujjanjabi bwonna.

Waliwo enkola enkulu eziwerako ez’obujjanjabi:

• Enkyukakyuka mu bulamu.
• Eddagala.
• Okulongoosa (kino tekikyetaagisa mu mbeera ezisinga).

Enkyukakyuka mu bulamu

Okusinziira ku kikuviiriddeko okubulwa obuwoomi, osobola okugezaako okulongoosa obuwoomi bwo ng’okola enkyukakyuka zino mu bulamu:

• Bw’oba ​​onywa sigala, lekera awo: Kino kye kimu ku bintu ebisinga obulungi by’osobola okukola.
• Okulongoosa obuyonjo bw’omu kamwa: Ebintu ng’okusenya amannyo emirundi ebiri olunaku n’okuyonja olulimi.
• Yambala ebyuma ebikuuma bw’oba ​​okola n’eddagala ery’obulabe.
• Yogerako n’omusawo wo ku ddagala ly’olowooza nti likwata ku buwoomi bwo olabe oba osobola okulikyusa.

Eddagala

Hypogeusia eyinza okuva ku mbeera z’obujjanjabi ezimu naddala ezo ezikosa n’okuwunyiriza (nga alergy, okuzimba ennyindo, yinfekisoni za sinus). Olw’okuba obusimu obuwooma n’okuwunyiriza bikwatagana nnyo, okujjanjaba embeera zino ezisibukako kiyinza okulongoosa obuwoomi n’okuwunyiriza. Mu mbeera zino, eddagala lino liyinza okuyamba:

• Eddagala eritta obuwuka: Singa eba yinfekisoni ya bakitiriya.
• Eddagala erikendeeza ku kuzimba ennyindo (Decongestants).
• Eddagala eriweweeza ku buwuka obuleeta endwadde: Ku alergy.
• Corticosteroids: Kikendeeza ku kuzimba.

Okulongoosa - Kino tekitera kubaawo katono.

Obulwadde bwa Hypogeusia bwokka ebiseera ebisinga tebwetaagisa kulongoosebwa. Wabula bw’oba ​​olina embeera nayo ekosa okuwunyiriza kwo (gamba ng’omusulo ogukyamye oba omusulo gw’ennyindo ogukyamye), okujjanjaba embeera eyo nakyo kiyinza okulongoosa obuwoomi bwo. Mu mbeera zino, okulongoosa kuno wammanga kuyinza okuyamba:

• Okulongoosa okuggyamu ebizimba by’ennyindo.
• Okulongoosa sinus ku yinfekisoni za sinus ezitawona.
• Septoplasty kwe kulongoosa okugolola ekisenge wakati w’ennyindo.

Kiki ky’oyinza okukola okulongoosa obuwoomi bwo awaka?

Osobola okugezaako okulongoosa obuwoomi bwo ng’okola ebintu bino awaka:

• Kozesa ebika by’eby’akaloosa, omuddo n’ebirungo eby’enjawulo okuteekateeka emmere yo. Naye, si kirungi okwewala okussaamu omunnyo ne ssukaali omungi? Wabula kozesa ebiwoomerera ebirala (nga butto wa curry, kumini, entungo, entungo, ne pepper).
• Gezaako obutonde bw’emmere obw’enjawulo. Ebimu biba binyirira, ebimu bigonvu, ebirala biba bya mazzi. Okwongerako eby’enjawulo nga bino.
• Weewale "combo dishes" nga casseroles, kuba zisobola okukaluubiriza okwawula obuwoomi obw'enjawulo era zisobola okusukkuluma ku buwoomi.

Embeera eno ey’obulwadde bwa hypogeusia esobola okumala bbanga ki?

Ebiseera ebisinga, obulwadde bwa hypogeusia bujja kutereera ng’embeera eyaliwo eyabuleetera okutereera. Okugeza bw’oba ​​olina obulwadde bw’omusujja oba obulwadde bwa sinus obwaleetedde obuwoomi bwo okukendeera, okuwooma kwo kujja kuddamu ng’obulwadde bumaze okuggwaawo. Wabula , okufiirwa obuwoomi obuva ku COVID-19 oluusi kuyinza okumala wiiki oba n’emyezi.

Si bulijjo nnyo, embeera eno esobola okumala emyaka. Abantu abamu bayinza obutaddamu kuddamu kutegeera bulungi buwoomi bwabwe. Kino kituufu naddala ku bantu abalina endwadde z’obusimu ng’obulwadde bwa Parkinson.

Obulwadde bwa hypogeusia busobola okuziyizibwa?

Oluusi tetusobola kuziyiza bivaako hypogeusia. N’olwekyo, tekisoboka bulijjo kuziyiza mbeera eno. Kyokka waliwo ebintu by’oyinza okukola okukendeeza ku bulabe bw’olina. Okugeza, weewale okunywa sigala, okulya emmere ennungi, era ddukanya embeera yonna ey’obulamu gy’oyinza okuba nayo (nga ssukaali).

Ddi lwe nnina okulaba omusawo?

Kya bulijjo obuwoomi bwo okukyuka ng’olina omusujja oba yinfekisoni endala. Kyokka enkyukakyuka zino zitera okuggwaawo ng’omaze okuwona obulwadde. Wabula singa obuwoomi bwo bumala wiiki ezisukka mu bbiri, oba singa obulwa obuwoomi mu bwangu, kakasa nti otegeeza omusawo.

Bibuuzo ki by’osaanidde okubuuza omusawo?

Bw’oba ​​olowooza nti olina obuwoomi, osobola okubuuza omusawo ebibuuzo nga bino:

• "Lwaki, Doctor/Miss, sense yange ey'okuwooma yakyuka mangu nnyo?"
• "Kiki ekituufu ekiyinza okuba nga kye kivuddeko kino?"
• "Kino nja kwetaaga okukola ebigezo eby'enjawulo ku kino?"
• "Nnina embeera yonna ey'obujjanjabi eyinza okuba nga y'evuddeko okufiirwa obuwoomi buno?"

N’ekisembayo, obubaka obutwala awaka:

Obuwoomi bwaffe bwe butuyunga ku bumanyirivu bw’omuntu. Okulya kitundu kikulu nnyo mu mikolo mingi egy’omukwano, gamba ng’okukuza amazaalibwa n’okukuŋŋaana n’emikwano. Kale, enkyukakyuka mu ngeri gy’owoomamu eyinza okukosa obubi essanyu lyo n’omutindo gw’obulamu bwo naddala ng’obubonero bubaddewo okumala ebbanga. Oyinza okuwulira ng’osubwa bingi, oba nti tosobola kufuna ssanyu lyonna mu kulya.

Bw’oba ​​olowooza nti oyinza okuba n’obulwadde bwa hypogeusia, nsaba olabe omusawo. Asobola okuzuula ekivaako n’okukuwa amagezi ku bujjanjabi obuyinza okukuyamba. Jjukira nti gy’okoma okuzuula amangu ekivaako, gy’okoma okufuna obuweerero amangu.

` Hypogeusia, obuzibu mu kuwooma, okubulwa obuwoomi