Oluusi owulira ng’olina ekiwuubaalo ekinene, ng’olina ennaku, oba nga tolina ky’oyagala? Mu by'obujjanjabi kino tukiyita okwennyamira, oba ng'abantu bangi bwe bakimanyi, ``Okwennyamira''. Bw’olwanagana n’embeera y’obwongo ey’ekika kino, oluusi ebizibu ebimu biyinza okuva mu bulamu bwo obw’obuntu, kwe kugamba, obw’okwegatta. Abantu bangi bakwatibwa ensonyi era batya okwogera ku nsonga eno. Naye guno mulamwa mukulu nnyo ogwetaaga okwogerwako. Kale katukyogereko mu lwatu leero.
Kakwate ki akaliwo wakati w’okwennyamira n’obulamu bw’okwegatta?
Lowooza ku bwongo bwaffe ng’ekitundu ky’okwegatta ekiwulikika ennyo. Tekyewuunyisa? Naye obwagazi mu butuufu butandikira mu bwongo. Ensonga lwaki kino kibaawo, babaka ba kemiko ab’enjawulo abayitibwa ‘neurotransmitters’ mu bwongo. Bano be bawanyisiganya obubaka wakati w’obutoffaali bw’obusimu mu bwongo, okwongera omusaayi okutambula mu bitundu by’ekyama, n’okuleetawo obwagazi.
Wabula bw’oba n’embeera y’obwongo ng’okwennyamira, enzirukanya z’obwongo ezikozesa obusimu buno tezikola bulungi. Nga leediyo erimu siginiini enafu. Kino kitera okuvaako obwagazi okukendeera n’okubulwa obwagazi.
Embeera eno esobola okuvaako obwagazi obw’okwegatta okukendeera oba okufiirwa ddala mu basajja n’abakazi. Kino kiyinza okussa akazito ku bufumbo n’omukwano ogw’oku lusegere.
Eddagala eriweweeza ku kweraliikirira lireeta obuzibu mu kwegatta?
Yee, ekyo kisoboka. Eddagala eriwonya ekiwuubaalo erimanyiddwa nga ‘antidepressants’, ngeri nnungi nnyo ey’okulongoosa embeera y’omuntu, okwetwala, n’okuzza obulamu bwe ku mulamwa.
Wabula ebika by’eddagala erimu eriziyiza okwennyamira naddala eryo eriri mu kibiina kya SSRI (Selective Serotonin Reuptake Inhibitors) liyinza okuleeta obuzibu mu kwegatta ng’ekizibu eri abantu abamu.
Kale lwaki ekyo kibaawo?
Mu ngeri ennyangu, eddagala lino likola nga likyusa emirimu gy’obusimu obutambuza obusimu bwe twayogeddeko emabegako. Kino kyetaagisa nnyo mu kufuga okwennyamira. Kyokka olw’okuba eddagala lino lye limu nalyo lifuga engeri y’okwegatta, ebiva mu ddagala eryo nabyo bisobola okuwulirwa. Kiringa mmotoka bbiri ezivuga ku luguudo lumu. Ebizibu bino biyinza okweyongera nga ddoozi y’eddagala yeeyongera.
Kino kiyinza okuvaako bizibu ki eby’okwegatta?
Ebizibu ebiyinza okuva mu kweraliikirira oba eddagala ly’omira biyinza okwawukana okusinziira ku muntu. Omulongooti guno wammanga gulaga ebimu ku bizibu ebikulu ebiyinza okulabibwa.
| Ekizibu | Ennyinyonnyola Ennyangu |
|---|---|
| Obwagazi bw’okwegatta okukendeera | Okubulwa obwagazi oba obwagazi obw’okwegatta. |
| Obuzibu bw’okusituka (ED) . | Obutasobola bw’omusajja okutuuka oba okukuuma obusajja obumala okwegatta. |
| Okumala okumala okulwawo oba obutabaawo | Okumala kikeerezi nnyo oba oluusi tekulwawo n’akatono mu kiseera ky’okwegatta. (Oluusi, eddagala eriri mu kiti kino era likozesebwa ng’obujjanjabi bw’okumala amangu.) |
| Obutasobola kutuuka ku ntikko | Obutasobola kufuna ssanyu erisinga oba okutuuka ku ntikko mu kiseera ky’okwegatta eri abasajja n’abakazi. |
| Obutafuna ssanyu okuva mu nkola y’okwegatta | Obutafaayo kutandika kwegatta oba obutafuna ssanyu oba kumatira kwonna okuvaamu. |
Naye amawulire amalungi gali nti ebizibu bino eby’okwegatta osobola okubiddukanya nga tebitaataaganyizza bujjanjabi bwo obw’okwennyamira.
Kale kino kiyinza kugonjoolwa ki?
Bw’oba olina ekiwuubaalo era ng’ofuna enkyukakyuka zino mu bulamu bwo obw’okwegatta, ekisinga obukulu kwe kwogera n’omusawo wo ku nsonga eno. Toswala wadde okutya. Eno mbeera ya bulijjo nnyo.
Olwo asobola okumanya ddala oba ekivaako kwennyamira kwennyini, eddagala ly’omira, oba ekintu ekirala ekivaako omubiri nga ssukaali oba puleesa. Olwo asobola okukuwa eky’okugonjoola ekisinga okusaanira.
Wano waliwo eby’okugonjoola ebizibu omusawo by’ayinza okuteesa:
- Okutereeza omuwendo gw’eddagala: Oluusi, bw’okendeezaako katono ku muwendo gw’eddagala, ebizibu ebiva mu kwegatta bijja kuggwaawo ng’okwennyamira n’obujjanjabi bigenda bigenda mu maaso.
- Okukyusa okudda ku ddagala ery’enjawulo: Waliwo ebika by’eddagala eriweweeza ku kweraliikirira ebipya nga tebirina buzibu butono mu kwegatta. Omusawo wo ayinza okukukyusa n’akuzza ku kimu ku ebyo.
- Okwongerako eddagala eddala: Oluusi, awamu n’eddagala eriwonya ekiwuubaalo, eddagala eddala liyinza okuwandiikibwa okusobola okukola ku bizibu by’okwegatta.
| Ekika ky’eddagala | Eby’okulabirako (amannya g’ebika) . |
|---|---|
| Ku lw’obutaba na maanyi g’ekisajja | |
| Sildenafil w’eddagala eriyitibwa Sildenafil | (Viagra, Enkola ya Revatio) |
| Tadalafil w’eddagala | (Cialis, mu kibuga Adcirca) |
| Vardenafil, eddagala eriyitibwa Vardenafil | (Levitra, Staxyn) agamba nti, . |
| Olw’okukendeera kw’obwagazi mu bakyala (nga tebannagenda mu nsonga) . | |
| Flibanserin agamba nti | (Addii) . |
| Ekirungo kya Bremelanotide | (Vyleesi) |
Okunoonyereza okumu kulaga nti eddagala nga Sildenafil nalyo liyinza okuyamba ku bizibu by’okwegatta mu bakyala ebiva ku ddagala eriweweeza ku kweraliikirira. Ekyo nakyo kyogere n’omusawo wo.
Kikulu nnyo:Tolekera awo kumira ddagala lyo, okukendeeza ku ddagala lyo, oba okulikyusa nga tosoose kwebuuza ku musawo. Bw’okola bw’otyo kiyinza okukuleetera okwennyamira okuddamu. Ate era, okuyimiriza eddagala lino mu bwangu kiyinza okuleeta obuzibu. N’olwekyo, bulijjo buli kimu kikole ng’omusawo akuwadde amagezi.
Abantu bangi basalawo okugenda mu maaso n’okujjanjaba ekiwuubaalo kyabwe bwe bakimanya nti ebizibu byabwe eby’okwegatta bisobola okujjanjabibwa, kubanga obulamu bw’obwongo n’obulamu obulungi obw’amaka bikulu eri buli muntu.
Obubaka Obutwala Awaka
- Okwennyamira n’eddagala erikozesebwa okukijjanjaba byombi bisobola okuleeta obuzibu mu kwegatta.
- Eno mbeera ya bulijjo nnyo, era toli wekka. Toswala kukyogerako.
- Bw’oba olina ekizibu kyonna ku bulamu bwo obw’okwegatta, sooka kukiteesaako mu lwatu n’omusawo wo.
- Tolina kulekera awo kumira ddagala eriweweeza ku kweraliikirira oba okukyusa mu ddoozi nga tolina magezi ga musawo.
- Waliwo obujjanjabi obulungi ku bizibu bino eby’okwegatta, n’olwekyo osobola okukuuma obulamu bwo obw’omutwe n’omukwano omulungi mu kiseera kye kimu.
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