I fa hian lu natna a nei em? (Head Lice) Ngaihtuah buai suh, he thu hi sawi ila!

I fa hian a lu a hrual reng em? Lu natna a neih vang pawh a ni thei. Chûngte chu kan sam-a awm, kan vun seh, kan thisen hrual, leh kan sam-a an rulhut ( nits ) an dah ṭhin, rulhut te tak te te an ni. Hei vang hian a lu a beng nasa em em a ni.

Tunah chuan heng rulhut hi bawlhhlawh avanga lo awm niin i ngai mai thei. Chutiang chu a ni lo. Hei hi naupang tê tê zingah a tam ber. A chhan chu heng rulhut te hi an inkhelh dun a, an inhnaih tawn hian awlsam takin an darh thei a ni. Hriselna hrik ang an ni a, inhnaih taka an awm chuan an darh chak hle. ‘Luk’ kan ti tlangpui a, mahse, damdawi lam hawi chuan, lu chunga heng hnim awm hi `(pediculosis)` an ti bawk. Chuvangin, he thil hi i hriat chian chuan he harsatna hi paih chhuah chu chutiang chuan a harsa lo.

Engtin nge rulhut i nei tih i hriat theih ang? (Natna)

Okay, tunah chuan head lice hian eng symptoms nge a lantir tih kan en ang. I fain heng symptoms pakhat emaw a aia tam emaw a neih chuan tlem chuan i ngaihtuah tur a ni.

• Lu hrual: Hei hi a lan chhuah dan ber leh langsar ber a ni. A châng chuan naupang chu thunun theih lohvin a hrual thei bawk. He itching hi zan lamah pawh a pung thei bawk.
• Lu chunga thil che vel ang maia hriatna: Hei hi sam chhunga rulhut a rawn inher chhuah hian a awm thin . Naupang chuan an tickled ang maiin a inhria mai thei.
• Itching avanga blisters te te emaw, sores emaw: I scratching reng reng hian vun a ti scratched, a sen a, a ti na thei bawk. Heng hliam te hian a chang chuan natna dang a thlen thei bawk.
• Zan lama mut harsa: Zanah rulhut hi a thawk nasa ber a, naupang thenkhat chuan zan mut harsatna an nei thei. An lu an hrual reng avangin an mut atanga an harh chhuak thei bawk.

Heng rulhut leh rulhut te hi eng ang chiah nge an nih?

Tunah chuan heng rulhut, a nih loh leh ladybug te hi eng ang nge an nih tak tak tih i ngaihtuah mai thei. I ngaihtuah angin rannung lian tak an ni lo.

Louse puitling chu a rawng chu a dum (grayish-brown) a ni. Ke pahnih pathum an nei a, chu chu sam zungbun-a innghat turin kutphah ang maia siam a ni. Ngaihtuah teh, sesame seed aiin an te zawk. A chhan chu rulhut hi an kal kual chak em em a, kan tan chuan an rulhut, a nih loh leh lalnu te hmuh ai chuan kan hmuh a awlsam zawk.

Ladybugs hi a var, a sen, a sen hring, a dum hring emaw pawh a ni thei. A tlangpuiin lu vun hnaihah, chu chu sam bul hnaiah an inzawm a ni. An te hle mai. A chang chuan rulhut ang mai ni mahse, chhuah tum chuan rulhut angin a chhuak awlsam lo. Hair shaft-ah nghet takin an inzawm tlat a ni. Ladybug comb leh conditioner tlem hmangin i paih thei bawk.

Engtin nge heng rulhut te hi an darh? An nun kawng chu eng nge ni?

Lice thehdarh dan ber chu lu leh lu inhnaih hi a ni.Chu chu mi pakhat atanga mi dang hnena direct-a tih a ni. Ngaihtuah teh, i fa chu sikulah a ṭhian ṭha ber nen an inbia a, emaw, a inkhelh laiin a sam a inzawm khawm lai emaw chuan, chutiang chuan heng rulhut te hi fiah lo takin lu pakhat atanga lu dangah an kal thin. An thlawk thei lo nachungin, an kekawrte chu an thiam hle.

Chu bâkah, lu chunga hman tûr thil, comb, brush, lukhum, sam hrual, leh pillowcase te chu insem-in a darh thei bawk . Hei hi naupang kum 3 leh 12 inkar zingah a tam ber a, a chhan chu sikul leh infiamna hmunah te an inkhelh hnaih fo vang a ni.

Tin, rulhut nunphung (life cycle) tlem tal i zir bawk ang u:

Louse puitling (chu chu louse hmeichhia) chuan ni khatah rulhut engemaw zat a pai thin. Heng egg, nits an tih te hi lu vun bula sam zung (hair shaft)-ah nghet takin an inzawm tlat a ni. Ni 5 atanga ni 10 vel hnuah heng egg te hi an lo piang chhuak a, rulhut no te an lo ni ta a ni. Heng naupangte hi `nymphs` an ti a. Ni 9 atanga ni 12 chhungin i vun vawi tam tak an seh a, thisen an hip a, puitling rulhut ah an lo thang lian thin. Tichuan egg an dah leh a, cycle chu an tan leh ta a ni. He cycle hriatthiam hi anmahni tihbo nan enkawlna hlawhtling tak neihna kawng pawimawh tak a ni.

Lice hian harsatna dang a thlen thei em?

Dik tak chuan rulhut hi rannung chi khat, chhiatna nasa tak thlen thei emaw, natna tidarh thei emaw a ni lo. Chuvangin hlauh tur a awm lo. Mahse, a hmaa kan sawi tawh ang khan buaina ber chu lu hrual reng hi a ni. Naupangin a lu a hrual reng chuan a vun chu a hrual thei a, a hliam thei bawk. Chutiang a nih chuan chu hliam atang chuan bacteria a lut thei a, bacteria infection a thlen thei a ni. Tichuan lu vun vun chu a sen thei a, a hring thei a, pus pawh a lo lang thei bawk. Chutiang a nih chuan enkawlna engemaw zat i lak a ngai dawn a ni.

Engtin nge i fain lu natna a neih leh neih loh i enfiah thin?

Okay, tunah chuan i fain lu natna a nei tih i rinhlelh chuan engtin nge i nemnghet theih ang? Hei hi awlsam takin in lamah tih theih a ni.

1. I fa sam chu tlem han hnim la. Conditioner tlem tal i hnawih chuan a tha zawk a, chu chuan comb a ti awlsam ang a, rulhut tlan kual pawh a ti harsa ang.

2. Tichuan, ha tha tak nei comb hmangin, a bik takin ladies’ comb hmangin (hengte hi damdawi dawrah i lei thei) hmangin sam te te la la, lu vun atanga a tawp thlengin comb rawh.

3. Vawi khat comb through la, comb chu tissue dum chungah tap la, lice emaw nits emaw a awm leh awm loh enfiah rawh. Hetiang hi hmun eng tha takah tih a tha ber.

4. A bik takin rulhut hnunglam (kawng hnaih), leh beng hnung leh chung lamah te an awm duh hle . Chuvangin chu hmunte chu uluk takin enfiah rawh.

Hetianga i hmuh harsat chuan, emaw, rinhlelh i neih chuan, i sikula doctor emaw, school nurse emaw hnenah tanpuina zawng rawh. Hemi chungchangah hian tawnhriat tam tak an nei a ni.

Engtin nge heng rulhut te hi ka tihbo theih ang? (Tihdamna)

Okay, tunah chuan a pawimawh ber kan thleng ta. Engtin nge heng rulhut te hi i tihbo theih ang? Lungngai suh, hei hi enkawlna tha tak tak a awm.

A tha ber chu anti-lice shampoo, lotion emaw cream emaw hman hi a ni a, over-the-counter emaw prescription emaw pawh nise.

Hengte hi i hman hunah chuan a thupek ang chiah kha i zawm tur a ni. Thil chi hrang hrang, a hnawih dan tur, eng chen nge dah tur tih te, eng chen nge hman tur tih te. Enkawlna thenkhat chu nausen naupang (naupang thla engemaw zat hnuai lam) tan a tha lo hle a, chuvangin chu pawh chu fimkhur hle ang che. Product label ngun takin chhiar la, a nih loh leh pharmacist zawt rawh.

Eng damdawi nge i hman tur tih i hriat chian loh chuan, emaw, i hman hmasak ber damdawi i hman kha a hlawhtling lo ang tih i hriat chuan i fa doctor nen inbia ngei ang che. A châng chuan rulhut hi damdawi ṭhenkhat lakah ``treatment resistant'' a ni thei bawk. Chutiang a nih chuan, chu chu tihbo vek nân damdawi inkawp emaw, damdawi dang emaw i hman a ngai mai thei.

Damdawi chi hrang hrang, rulhut atana hman thin

Hengte hi bazar-a awm leh doctor-te rawtna siam zingah chuan rulhut enkawlna thenkhat an ni. I pharmacist hnenah an hming i zawt thei ang:

• `Benzyl zu lotion (UlesfiaTM)` tih a ni
• ``Ivermectin lotion (Sklice®) hmanga siam a ni''.
• `Permethrin lotion (Nix®) hmanga siam a ni`
• ``Pyrethrin leh piperonyl butoxide hmanga siam shampoo (RID®, A-200TM)''.
• ``Spinosad topical suspension (Natroba®) hmanga tihdam theih a ni''.

Chung zinga pakhat i thlan hmain damdawi lam thurawn lak hmasak phawt a tha. Doctor chuan naupang kum leh hriselna dinhmun a zirin duhthlan tur dik ber a rawt ang.

In lama i tih theih tur enkawlna

Damdawi bakah hian in lama damdawi hman theih a awm bawk. Hengte hi a chang chuan damdawi nena hman dun a nih chuan a hlawk zawk thei.

Thil tih dan pakhat chu i fa sam hnim chungah hand lotion emaw conditioner emaw tam tak hnawih la, minute hnih vel dah la, ha tha tak nei comb (lady’s comb) hmangin comb chhuak rawh. Hei hi ``wet combing'' an ti a, hei hian rulhut chu a tichak lo va, man a awlsam phah bawk. A tawpah chuan rulhut nung i hmuh hnuah, ni engemaw zat danah (e.g. ni 3-4 danah) kar hnih atanga kar thum dang tih a tha. Hei hi a chhan chu hetiang hian rulhut lo piang thar pawh hi paih chhuah theih a ni.

Hêng in lama damdawi te hi a chunga kan sawi tak shampoo, cream, leh lotion te nêna inkawp chuan a thawk ṭha ber tih hre reng ang che. Heng hmanrua ringawt pawh hi a tawk lo mai thei.

Engtin nge indoor area atanga rulhut i tihbo theih ang?

Lu rulhut i paih ang bawkin thawmhnaw, khum leh inchhung bungrua dang atanga paih chhuah a pawimawh a, chu chu a lo inkai leh loh nan. I lu atanga louse tla pawhin darkar 24-48 vel a dam thei a, chu chu i lu-ah a kir leh thei a ni.

I tih tur hrang hrangte chu hetiang hi a ni:

• Tui lum (a tlem berah 55 degree Celsius)-a rulhut awm i hmuhchhuah ni hnih chhungin thawmhnaw leh mutna (khum puan leh pillowcase ang chi) hmante chu silfai la, dryer-ah mei lum (setting lum ber) emaw, ni êng direct-ah emaw vawt rawh.
• Thil sil theih loh (infiamna thenkhat ang chi) a awm chuan dry cleaned tir rawh. Chutiang a nih loh chuan plastic bag-ah dah la, seal tha la, kar hnih vel dah la. Hei hian rulhut awm thei zawng zawng chu a that vek ang.
• Comb leh brush hman tawhte chu tui lum (sahbawn nen)-ah minute 5-10 vel hnim la, silfai rawh. Thil tih dan dang chu rulhut tihlum thei shampoo, cream emaw lotion emaw hnawih a, minute 15 vel dah la, silfai a ni.
• I in chhunga rulhut awm thei nia i ngaih hmun apiang, a bik takin sofa, ṭhutphah, carpet leh naupangte inkhelhna hmun apiang chu uluk takin vacuum la. Vacuum bag chu vacuum hnuah uluk takin paih rawh.

Heng thil tih hi hna tlemte angin lang mahse, rulhut lo kir leh tawh lo tura tihtawp a pawimawh hle.

Engtikah nge doctor i hmuh ang?

In lama damdawi hian rulhut a ti bo thei tlangpui. Mahse, heng hunah hian doctor i pan ngei tur a ni :

• Damdawi dawr atanga damdawi i hman a, a thupek dik taka i zawm a, mahse rulhut a tlem lo a nih chuan, emaw, rulhut nung i la hmuh chuan.
• I fain hri kai chhinchhiahna a lantir chuan hei hian a awmzia chu:
• Khawsik i neih chuan.
• Lu-a hliam a dam loh chuan, emaw, yellow pus ang chi tui a luang chhuak a nih chuan, emaw, tuiin a khat a nih chuan.
• Lu na i neih emaw, khawih chuan a na emaw i neih chuan.
• Lu vun a sen nasa emaw, a hring emaw a nih chuan.

Hetiang symptoms i neih chuan bacteria infection a ni thei. Chutiang a nih chuan i doctor-in a tih angin antibiotics ang chi thil i ei a ngai mai thei.

Engtin nge rulhut lo awm tur hi i ven theih ang?

"Tihdam aiin invenna a tha zawk," an ti. Chuvangin, rulhut lo awm tur venna kawngah hian tlem kan fimkhur zawk tur a ni.

• I fa chu mi dangte nêna inhmachhawn tlem zâwk tûrin zirtîr la, a bîk takin sikul-ah te, an inkhelh hunah te, leh lehkhabu an chhiar dun hunah te.
• I fa chu comb, brush, hat, helmet, hair band, leh pillow ang chi thilte chu midangte hnenah an insem tur a ni lo tih hrilhfiah rawh. I fate chu anmahni comb leh hat hmang turin zirtir rawh.
• I chhungkuaa mi dangte lu chu i enfiah fo thin a, a bik takin i chhungkuaa mi tu emaw chuan rulhut a nei a nih chuan. Mi dangin rulhut an neih chuan a darh loh nan a rualin enkawl bawk ang che.
• I in chhunga mi pakhatin rulhut a neih chuan an thawmhnaw leh mutna te uluk takin silfai la, in chhung chu uluk takin vacuum la.

Eng chen nge rulhut hi an dam?

Damdawi taka enkawl a nih chuan, .Hriselna (lice) a chhuah vek theih nan kar hnih atanga kar thum vel a ngai a ni. Hei hian enkawlna dik tak, lady’s comb hmanga comb leh in tihfai te inzawmkhawm a ngai a ni. Amaherawhchu, a chang chuan enkawlna hmasa ber a hlawhtlin loh chuan enkawl dan dang i lo enchhin a ngai mai thei.

I fain a natna a titawp thei lo va, a hrual chhunzawm zel a nih chuan doctor pan rawh. Lu vun a tihchhiat belh loh nan enkawlna dang an pe thei che a ni.

Naupangin lu natna a neih hnuah engtikah nge sikul a kal leh theih ang?

A tlangpuiin naupangte chu rulhut an neih avangin sikul pawnah dah loh tur a ni. Hei hi sikul tam tak policy a ni. Enkawlna course hmasa ber hnuah naupang chu sikul a kal thei a ni.

Mahse, a pawimawh ber chu i fain rulhut a nei tih school, daycare emaw, nau enkawltu emaw hriattir hi a ni. Chumi hnuah chuan nu leh pa dangte pawh an hriattir thei ang.

Tin, i fa chu inkhelh laiin naupang dangte nen lu inhmachhawn lo turin hriattir bawk ang che. School hian nu leh pa dangte pawh hemi chungchang hi a hriattir thei a, chutiang chuan anni pawhin an fate an endik thei a, a tul chuan enkawlna an dawng thei bawk.

Mihring atanga rulhut hi eng chen nge an dam theih?

Louse puitling chu mihring lu pawnah (i.e. ei tur tel lovin) ni khat emaw ni hnih emaw (darkar 24-48) chauh a dam thei. Mahse, louse egg (ladybugs) te hi boruak awm dan azirin ni 10 thleng an dam thei a, mahse an hring chhuak tur chuan mihring taksa lumna an mamawh a ni.

Pillow-ah hian rulhut an awm em?

Ni e, rei lo te chhung chu an dam thei a ni. Mihring taksa pawnah hian rulhut hi rei tak awm thei lo mah se, midang nen pillow, lukhum emaw, comb emaw in insem chuan chuta tang chuan rulhut i kai thei a ni. Chuvang chuan i thil hmanah fimkhur a pawimawh a, in in tihfai hi a pawimawh hle.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Okay, chuvang chuan head lice chungchang hi kan sawi nasa hle. Hêng thudikte hi i rilruah vawng reng chuan nasa takin a ṭanpui ang che.

Lu natna hi naupang tê tê zingah a tam hle. An crawl a, an lu an ti hrual a, an thinrim deuh bawk. Mahse hei hi bawlhhlawh avanga lo awm a ni lova, naupang infiam leh inhmukhawm hian awlsam takin a darh thei a ni. Chuvangin zak suh la, i fa chu rulhut a neih avangin dem suh.

Lice hi thil duhawm lo tak a ni a, mahse a tlangpuiin rannung chi khat, chhiatna nasa tak thlentu an ni lo. Chuvangin tul lova lungngai suh. Enkawl dan dik tak i zawm chuan i paih chhuak thuai thei.

Mahse, rulhut tihbo dan tha ber i hriat chian loh chuan, emaw, i enkawlnate a hlawhtling lo a nih chuan i fa doctor nen inbiakna neihpui ngei ang che. Anni hian kawng dik takah an hruai thei ang che.

Chuvangin, heng thilte hi i rilruah i vawng reng a, i hlauthawng lo va, kawng dik i zawh chuan he rulhut buaina hi i paih chhuak thuai thei ang. Nang leh i fate hriselna tha ka duhsakna ka hlan e!

` Lice, Ladybug, Hair Lice, Pediculosis, Lice Enkawlna, Naupangte zingah Lice, Itchy Scalp