Zunthlum vei te hian hmui hriselna lama harsatna an nei tam zawk em? (Diabetes leh Oral Health Problems) Hemi chungchang hi han sawi ila!

Mi tam zawkin zunthlum an ngaihtuah hian thisen sugar control te, an ei leh in thunun te, an damdawi ei tur dik tak ei te hi an ngaihtuah thin. Mahse, zunthlum hi uluk taka control a nih loh chuan kan hmui hriselnaah pawh nghawng lian tak a nei thei tih i hria em? Ni e, zunthlum leh hmui hriselna inzawmna lian tak a awm. Vawiin hian he thupui pawimawh tak hi han sawi ila.

Engvangin nge zunthlum vei te hian hmui natna an neih tam zawk?

A awlsam zawngin, hei hi a chhan ber chu thisen sugar level mumal taka control a nih loh vang a ni . I thisen sugar level a sang reng chuan hmui lama harsatna i neih theihna chance a sang hle. A chhan chu zunthlum thunun loh hian kan taksaa thisen var (white blood cells) a tichak lo vang a ni. Heng thisen var te hi taksa venhimtu ang mai an ni. Ka chhunga bacteria infection awm thei laka min vengtu an ni. Chuvangin an chak loh chuan natna hrik hi awlsam takin a lo awm thin a ni lawm ni?

Chu bâkah, zirchianna hrang hrangah chuan thisen sugar level control hian zunthlum vanga mit, thinlung leh nerve-te chhiatna a tihziaawm bakah hmui hriselna a humhim thei tih a tarlang bawk. Chumi awmzia chu zunthlum control tha hi a pawimawh ber tihna a ni .

Zunthlum natna avanga hmui hriselna lama harsatna lo awmte chu engte nge ni?

Zunthlum vei te hian midang aiin a hnuaia hmui lama harsatna te hi an nei tam zawk a ni:

Kawng vawt

Zunthlum thunun loh hian hmui siamchhuah a ti tlem thei a ni. Hei hian hmui a vawt thei a ni. Kawng a vawt hi harsatna lian tak a ni a, natna, hliam, natna hrik, leh ha hring a thlen thin. Ngaihtuah teh, saliva hi kan ka chhunga natural cleanser leh moisturizer a ni. A tlem chuan harsatna a lo chhuak thin.

Gingivitis leh Periodontitis te a awm bawk

Thisen varte chak lohna bakah hian zunthlum chungchanga harsatna dang chu kan thisen kalna kawngte a thim thin hi a ni . Hei hian kan ka chhunga tissue te tan ei tur tha tak tak dawng tur leh bawlhhlawh paih chhuah a harsat phah hle. Heng thil pahnih hi a inzawm khawm chuan taksain natna hrik a do theihna a hloh ta a ni. Periodontal disease hi bacteria infection a ni a, zunthlum control theih loh nei te chuan gum disease, gingivitis (gum inflammation) leh periodontitis (tooth root inflammation) an tih te hi an vei thei a ni. Gums thisen chhuak leh ha hrual te hi a tam zawk leh a tam zawk thei.

Oral tissue dam rei lutuk

Zunthlum control tha lo tak takte chu ha lakchhuahna emaw, ha enkawlna dang emaw hnuah pawh an dam thuai thei lo a, a chhan chu enkawl lai hmuna thisen kal dan a tichhe thei a ni.

Ka chhunga fungal natna (Thrush) .

Hri kai fo tan antibioticsZunthlum vei te hian an hmui leh leiah fungal infection an nei tam zawk. Hei hi a chang chuan ‘thrush’ an ti a, mahse a takah chuan ‘thrush’ an ti thung. Zunthlum thunun theih loh nei te hian an hmuiah sugar a tam hle. Chuvangin he fungus hi chu sugar chungah chuan a thang lian thin. Mite pawhin ha lem vuah , a bik takin an vuah reng chuan he fungal infection hi an vei thei bawk.

Ka/Lei kang

Hetiang dinhmun hi a hmaa kan sawi tawh ang khan `(Thrush)` emaw, ka chhunga fungal infection emaw i neih hian a awm tlangpui. Kawng chhungah, leiah kang ang maiin a lang. A nuam lo hle mai.

Zunthlum vei, zu in thinte hi an hlauhawm zawk!

Meizial zu leh zunthlum vei te chu an hlauhawmna a sang zawk. Ngaihtuah teh, zu in lote hian zu in lote aiin oral thrush leh periodontal disease an vei tam zawk hi a let sawmhnih zetin an tam zawk . Meizial zuk hian hmuiah thisen kal a ti tlem bawk niin a lang a, chu chuan chu hmuna hliam damna chu a tikhawtlai a ni. Chuvangin zu in leh zunthlum hi a tha lo tak zet a ni.

Zunthlum vei ka nih chuan engtin nge hmui lama harsatna ka neih loh nan ka ven theih ang?

Zunthlum vei te hi an hmui hriselna tichhe thei dinhmunah an awm awlsam zawk avangin, hmui faina dan tha tak zawm a pawimawh a, an hmui inthlak danglamna chu a bik takin ngaihven a, i hriat chuan ha enkawltu hnenah a rang thei ang bera hmuh a pawimawh

Kawngpui lama harsatna awm lo tur ven nan emaw, tihziaawm nan emaw, heng rawtnate hi han ti ve teh:

• I thisen sugar level chu a normal hnaih thei ang bera dah la. Chu chu engkim bul tanna a ni. I dentist i hmuh apiangin i zunthlum dinhmun hrilh thin ang che. Entirnan, i `(HbA1c)` (Glycosylated Hemoglobin) level kha hre rawh. (Control tha tak chu `HbA1c` 7% aia tlem a nih chuan a ni.) Thisen sugar hniam (hypo - a then chuan `insulin reaction` an tih) i lo neih tawh chuan i neih leh theihna tur a hlauhawm hle. Chuvangin i doctor hnenah engtikah nge a thlen hnuhnun ber tih te, a lo thlen tam dan te, insulin i ei a nih chuan engtikah nge insulin dose i ei hnuhnun ber tih te hrilh rawh.
• Periodontal natna enkawlna i tan hmain i primary care doctor pan hmasa phawt ang che. I doctor hnenah i dentist emaw periodontist emaw hnenah i hriselna zawng zawng hrilh turin hrilh rawh. Oral surgery neih i tum a nih chuan i doctor emaw dentist emaw chuan pre-surgical antibiotics i ei a ngai em tih te, i ei leh in i thlak a ngai em tih te, insulin i ei hun emaw i ei tur zat emaw i thlak a ngai em tih te a hrilh ang che.
• I ha enkawltu hnenah i doctor hming leh phone number pek theihnghilh suh. Chutiang chuan zawhna emaw, harsatna emaw i neih chuan awlsam takin ha enkawltu hnenah i biak theih a ni.
• I damdawi ei zawng zawng list, a hming leh a hman dan te nen, i ha enkawltu hnenah keng la. I ha enkawltu chuan i damdawi hman mek nena side effect awm lo tur damdawi dik ber a pek theih nan he information hi a mamawh ang. Infection na tak neia enkawl i nih chuan i insulin dose tihdanglam a ngai mai thei (insulin ei thinte tan).
• I thisen sugar level a control tha lo a nih chuan non-urgent dental care chu sawn hla rawh. Mahse, acute infection, abscesses ang chi chu enkawl nghal tur a ni .
• Zunthlum vei te hian hliam hi a dam rei thei tih hre reng ang che. Enkawl zawhah i ha enkawltu thupek uluk takin zawm rawh.
• Braces i vuah chuan, i lei emaw, i hmui emaw-ah wire emaw, bracket thenkhat emaw a tlakbuak emaw, a tlakbuak emaw a nih chuan, i orthodontist hmu nghal rawh.

Zunthlum vei tan oral health tips thenkhat

Tin, heng thilte hi hre reng ang che:

• Kum khatah vawi hnih tal dentist hmu la, i ha leh i hmui tihfai leh check tir rawh. Heng checkup te hi eng chen nge i mamawh tih hi i dentist nen sawiho rawh.
• Ni khatah vawi khat tal ha (dental floss) hmang la, chu chuan i ha inkarah ei tur chi hrang hrang leh plaque a awm loh nan.
• Chaw ei apiangin ha silfai thin ang che. Ha hring hring (soft-bristled toothbrush) hmang rawh .
• If you wear dentures , nitin la chhuak la, uluk takin tifai rawh.
• Meizial i zuk chuan i doctor nen in bân theih dan tur sawipui rawh.

Zunthlum leh hmui hriselna lama harsatna chungchangah eng ngaihdan dik lo nge awm?

A châng chuan hriat lohna emaw, tih dân emaw avângin ngaih dân dik lo ṭhenkhat chu kan lu-ah kan vawng tlat thei a ni. Chu chu eng nge ni tih i en ang u.

"Diabetes vei te hian ha hrual (dental cavities) an nei tam zawk".

Hemi chungchangah hian a takah chuan theory pahnih a awm. Theory pakhat chu zunthlum thunun theih loh nei te hian an hmuiah sugar a tam hle a, chu chuan bacteria te tan boruak tha tak a siam a ni. Hei hian ha hring (caries emaw cavities) leh ha natna a tipung niin an sawi. Tin, zunthlum vei te hian nilengin chaw te te an ei thin a, chu chuan bacteria lo thang lianin cavities a siam theihna a tipung niin an sawi bawk.

Ngaihdan dang chu zunthlum vei te hian mi dang aiin an ei tur leh an sugar level control dan tur an hriat chian em avangin ha tichhe thei chaw thlum tam tak an ei lo.

Thudik tak chu, zunthlum control tha tak nei te hi zunthlum nei lo te ang bawkin ha natna emaw, ha natna emaw vei theihna chance an nei ve tho a ni.Oral hygiene tha leh thisen sugar control tha hi cavities leh gum disease laka invenna tha ber a ni.

"Diabetes vei te hian midang aiin an ha an hloh rang zawk a, an hloh tam zawk bawk."

Zunthlum vei te hian an ha an hloh theih chhan hrang hrang a awm a. Pakhatnaah chuan, zunthlum thunun theih loh neite chuan ha natna (gingivitis) leh periodontitis . He natna hi a awm chhunzawm zel chuan ha thlawptu ruh hnuai lam thlengin a darh thei a ni. Thil buaithlak zawk chu zunthlum vei te zingah hian natna kai hi a dam zawi zawi zawk thin.

Mahse, zunthlum vei tan chuan thu lawmawm tak chu hmui faina dan tha tak zawm hian – ni khatah vawi hnih tal (leh chaw ei apiangin ha silfai a tha ber), floss hman fo a, i thisen sugar level control-a awm reng hian – ha natna hlauhawmna chu nasa takin i tihtlem emaw, i ti bo thei emaw a ni. Hei hian ha tlakchhiatna a tiziaawm thei bawk.

"Oral surgery ka neih a ngai a nih chuan operation hnuah harsatna ka nei tam zawk a, a bik takin infection ka nei tam zawk a, a chhan chu zunthlum vei zingah a tam zawk a ni."

I thisen sugar level a normal thei ang bera awm tir turin self-care i hmang a, i doctor enkawlna hnuaiah, mimal leh professional ha enkawlna tha tak i dawng a nih chuan, operation hnua harsatna awm theihna chance chu zunthlum vei tan chuan zunthlum vei tan pawh a inang vek a ni. Chuvangin a tul lovah hlauthawng suh. A pawimawh ber chu i zunthlum control a, i doctor thupek zawm hi a ni.

Take-Home Thuchah hnuhnung ber

Okay, chuvangin kan sawi tawh thenkhat, i tana pawimawh tur nia ka hriatte chu ka han tarlang teh ang:

• Diabetes i neih chuan i hmui hriselna i enkawl a ngai ngei ang . Chu chu theihnghilh suh.
• I thisen sugar level control reng hi hmui hriselna lama harsatna i neih loh nan a pawimawh ber a ni .
• Ha enfiah fo turin kal la, doctor thupek zawm rawh.
• Oral hygiene habit tha tak (nitin brush leh flossing) kha vawng reng ang che.
• I hmuiah thil danglam tak i hmuh chuan (na, thisen chhuah, vawt, hliam) chu ha enkawltu hnenah tlai lovin pan rawh .
• Meizial i zuk chuan bansan tum ang che. I zunthlum leh i hmui hriselna atan a tha lo hle.
• I zunthlum i control tha chuan zunthlum vei lo ang bawkin hmui hriselna hrisel tak i vawng thei ang. Chuvangin beidawng suh!

Chuvangin, heng thilte hi i ngaihtuah hian i hmui hriselna pawh ngun takin i ngaihven ngei ang tih ka ring, a chhan chu ka hrisel hi nun hrisel neih nan a pawimawh hle a ni.

`Diabetes, Oral Health, Ha, Gums, Zunthlum leh Kawng, Ha hriselna, Sugar Levels