I hmai, i kut, a nih loh leh i kawr-ah te, hrual hrual, hnim hring (scaly spot) i nei tawh em? Sandpaper ang maia hrual, a then chu a hring, a then chu a sen, hmun te tak te a ni. Mi tam tak chuan thanlenna mai mai niin an ngai a, ni rei lote hnuah a dam leh ang tih ngaihtuahin an theihnghilh thin. Mahse a chang chuan he hmun te tak te hi kan ngaihtuah aia thil pawi zawk chhinchhiahna a ni thei. Chu chu vawiinah kan sawi dawn a ni.
A awlsam zawngin, actinic keratosis chu eng nge ni?
Actinic Keratosis hi vun natna a ni a, kan vun hi ni ênga rei tak kan awm chuan a lo awm thin. Hei hi a hming dang chu Solar Keratosis a ni. ‘Sola’ tih awmzia chu ni nena inzawm tihna a ni. Chuvangin, a hming ang bawkin hei hi ni nena inzawm thil a ni.
Hei hi kan vun, a bik takin ni chhuahna hmuna hrual, hnim hring, leh a chang chuan bumpy te te a lo awm thin hi a ni. Hengte hi vawi khatah an lo thanglian vek lo. Kum tam tak chhung niin a tihchhiat zauh zauh hnuah an lo thang lian thin.
A pawimawh ber chu doctor-te chuan he natna hi "precancer"-ah an ngai a ni. Hei hian tun dinhmunah cancer a ni lo tihna a ni a, mahse enkawl loh chuan heng hmun thenkhat hi a tawpah chuan vun cancer chi khatah a lo chang thei a, a bik takin squamous cell carcinoma
Mahse, lungngai suh! A tha ber chu he natna hi cancer a nih hmaa hriatchhuah a, a tul anga enkawlna lak hi a ni. Chuvang chuan hei hi hriat chian a pawimawh em em a ni.
Khawiah nge heng spot te hi a lo lang tlangpui?
Ni chhuahna hmuna i chhuah hian khawiah nge ni zung i hmuh tam ber tih ngaihtuah rawh. Chu chu heng hmunte hi i hmuh tamna hmunte chu a ni.
- Lu (sam nei tlem emaw, sam nei lo emaw) .
- Hmai ( hmai, hnar, hmui, beng hrual) .
- hmui (a bik takin hmui hnuai lam) .
- Nghawng
- Kut (a bik takin kut chunglam) .
- Kut chu hmai chungah a awm
- A rilru chunglam
Field-a hnathawk, kawngpuiah emaw, infiamna khel fo emaw chuan an vun chu ni chhuahnaah a awm a, chuvangin he natna hi an vei theihna a sang zawk.
Heng spot te hi eng ang chiah nge an nih leh an symptoms te hi eng nge ni?
Heng spot te hi hmun hrang hrangah a inang lo deuh thei a ni. Mahse, i hmuh theih mizia inang ṭhenkhat a awm. Heng mizia pakhat emaw, a aia tam emaw i nei thei.
| Mihring ziarang | Hrilhfiahna awlsam tak |
|---|---|
| Rough, dry nature a ni | Sandpaper chungah i kut i tlanpui ang maiin a lang. A chang chuan a lan dan aiin a nuam zawkin a lang. |
| Coral a nih avangin | Chu hmun chungah chuan thil te, crusty, emaw crusty emaw i hmu mai thei. A châng chuan hengte hi i scrape off hian an lo thang leh thin. |
| A rawng a inthlak danglam | I vun rawng pangngai aia pink, red, brown, grayer emaw a ni thei. |
| Itching emaw, kang emaw | A châng chuan heng hmunte hi a na hmun a ni a, a nih loh leh kang tlem emaw, na emaw i nei thei bawk. Thawmhnaw i ha a nih pawhin i rilru a hahdam lo mai thei. |
| Thisen chhuak | A châng chuan a hmun chu a hrual chuan thisen tlem a chhuak thei a, a nih loh leh a hrual mai mai pawh a ni thei. |
| Cleft hmui a awm | Hetiang dinhmun hi hmui hnuai lam a lo awm chuan hmui chu a vawt thei a, a chhe thei a, a var thei a, hliam dam lo ang maiin a lang thei bawk. |
A tirah chuan pimple emaw, hliam te tak te, a dam tawh lo ang maiin a lang thei. Chuvangin i vunah hetiang danglamna hi i hmu a nih chuan ngaihtuah a finthlak hle.
Engvangin nge hetiang dinhmun hi kan neih? Eng nge a chhan?
Hei hi a chhan ber leh awmchhun chu ultraviolet (UV) rays a ni.UV rays laka inhriat tam lutuk. Heng UV rays te hi ni atanga kan hmu ber a, chu chu ni atanga kan hmu a ni. Tin, heng rays tha lo tak takte hi vun tan nana hman thin artificial lamp (tanning beds) ang chi thil atanga lo chhuak a ni bawk.
A awlsam zawngin, hei hi a thleng thin:
Kan vun hi cell tenau maktaduai tam tak atanga siam a ni. Heng cell tin hian control center DNA an nei vek a. He DNA hian cell hnathawh dan tur leh a inthen dan tur chungchang zawng zawng a keng tel vek a ni.
Ni atanga UV rays hian kan vun a rawn deng hian kan vun chunglam layer (keratinocytes) siamtu cell-a DNA a tichhia thei a ni. Kan taksa hian he chhiatna hi a siam tha thei a, mahse hun kal zelah, kum tam tak ni chhuahnaah hian he siamthat theihna hi a tlahniam ta a ni. Tichuan, DNA chhia nei cell te chu a pangngai lo leh thunun theih lohvin an inthen tan ta a ni. Chutah chuan heng cell pangngai lo tam tak hi an inzawm khawm a, chu rough, scaly patch chu an siam ta a ni.
He natna hi tu nge vei thei ber?
Tu pawhin he natna hi vei thei mah se, mi thenkhat chu an hlauhawm zawk.
- Vun rawng hring nei te: Vun rawng hring, var leh sen hring te hian ni laka vengtu pigment melanin an nei tlem zawk. Chuvangin UV rays hian an vun a tichhe nasa zawk a ni.
- Kum 40 chunglam: Kum upat rualin a hlauhawmna a sang chho zel a, hei hi dam chhung zawnga ni chhuahna a tam zawk vang a ni.
- Mipa: Hmeichhia aiin mipa hian ni chhuahnaah hna an thawk tam tlangpui a, an vun venhimna lam pawh an ngaihtuah tlem zawk mai thei.
- Mite taksa chak lohna nei: Natna emaw damdawi an ei (e.g., taksa peng thlak tawhte hnena damdawi pek) avanga taksa chak lohna nei te chuan awlsam takin he natna hi an nei thei a ni.
- Skin cancer history nei tawhte: Nangmah emaw, i chhungte emaw, a hmaa vun cancer vei tawh chuan a hlauhawmna a sang zawk.
- Ni êng nasa tak awmna hmuna chengte: Kan ram ang equator hnaih ramte hian kum khat chhungin ni êng nasa tak an neih avangin he thil hi kan ngaihtuah vek a ngai a ni.
- Pawn lama hnathawkte: Lo neih, sangha man, kawngpui siam, in sak, leh pawn lama infiamna lama thawkte pawh an hlauhawm zawk.
Hlauhna lian ber... Hei hi cancer a ni thei ang em?
Hei hi mi zawng zawngin zawhna lian ber a ni. Ni e, a hmaa kan sawi tawh ang khan Actinic Keratosis hi cancer a ni lo va, mahse cancer hmahruaitu a ni.
Enkawl loh chuan heng hmun 10% vel hi a tawpah chuan vun cancer chi khat, squamous cell carcinoma an tihah a lo chang thei a ni. Chu chu thil tam tak angin a lang lo mai thei a, mahse heng spot te hi i neih tam chuan pakhat chu cancer vei theihna chance a sang hle.
A pawimawh ber chu hei hi hriatchhuah a, enkawl hmasak a nih chuan cancer-a a chan theihna tur hlauhawmna chu tihtawp vek theih a ni. Chuvangin, i vunah danglamna i hriat veleh Doctor pan nghal mai hi a tha ber a ni.
Engtin nge doctor hian hei hi a hriat chian?
Doctor, a bikin dermatologist i hmuh hian a tih hmasak ber chu i vun uluk taka enfiah hi a ni.
- Taksa enfiahna: Doctor chuan mole awmna hmun chu uluk takin a enfiah ang. A chang chuan vun ti lian nan hian hmanraw bik, dermatoscope an tih chu an hmang thin. He examination hi a hrehawm lo.
- Skin Biopsy: A chang chuan mole awm danah rinhlelhna a awm chuan doctor chuan a hmunah hian numbing damdawi tlemte a inject ang a, vun tlemte tak tak a la ang a, lab-ah a thawn ang. Hei hian Actinic Keratosis nge thil dang a nih leh nih loh chiang taka hriat theih nan a pui ang a, cancer cell a awm leh awm loh pawh a hriat chian theih nan a pui bawk ang.
Hei hi eng enkawlna nge ni?
He natna hi enkawlna hrang hrang a awm a. I doctor chuan i spot neih zat, a awmna hmun leh a nihna a zirin i tan enkawlna tha ber a ruat ang.
Office kalphung tur
Hengte hi a tlangpuiin enkawlna tenau, clinic emaw damdawi in emawa tih theih a ni.
- Cryotherapy: Hei hi liquid nitrogen an tih tui lum tak tak hmanga mole chu "freeze" a ni. A dik tak chuan a hmun chu a vawt hle. Ni engemaw zat hnuah a hmunah hian blister te tak te a lo awm a, a hliam chu a lo chhuak ta a ni. Hei hi mole pakhat emaw pahnih emaw a awm chuan hmanraw tangkai tak a ni.
- Photodynamic Therapy: Hemiah hian a hmunah hian cream bik hnawih a ni a, darkar engemaw zat hnuah chuan a hmunah chuan êng bik a rawn eng a. Cream hian cell pangngai lote chu light lakah a sensitive tir a, a tichhia bawk. Hei hi spot tam tak nei tan chuan enkawlna tha tak a ni.
- Laser Therapy: Laser rays hmang hian vun chunglam layer chhia chu a hal a, a paih chhuak thin.
- Chemical Peel: Chemical bik hi vunah hnawih a ni a, vun chhia chunglam layer chu a slough off thin. Ni reilote chhungin vun thar, hrisel tak a lo piang chhuak thin.
- Curettage: Instrument te tak te hmangin vun chhia chu an hrual chhuak thin. A chang chuan a hmun pawh a kang thei bawk.
- Surgical Excision: Mole a lian emaw, cancer a nih theih rinhlelhna a awm emaw chuan doctor chuan a hmun chu a ti numb ang a, mole chu a chhehvel tissue nen a cut chhuak ang a, a stitch up ang.
Topical Damdawi hman thin
A châng chuan i doctor chuan in lama hman tûr cream emaw gel emaw bik a pe thei bawk. Chungte chu kar tlemte atanga thla engemaw zat hman a ngai mai thei.
- 5-fluorouracil cream: Hei hian cell pangngai lo pung zel tur a titawp a, a tichhia a ni.
- Imiquimod cream: Hei hian i taksa ngeia immune system tichakin hna a thawk a, chu chuan chutiang cell pangngai lote chu a tichhia a ni.
- Diclofenac Sodium Gel: Hei hi natna tidam thei gel ni mahse, he natna enkawlna atan pawh hman a ni.
Heng cream te hi i hnawih hian i vun chu a sen thei a, a hring thei a, a hring thei bawk. Hei hi thil pangngai a ni. Mahse, i doctor chuan hemi chungchang hi a hriattir lawk ang che. A thupekte dik taka zawm a pawimawh hle.
Enkawl hnuah eng nge thleng? A lo let leh thei ang em?
A tam zawkah chuan heng spot te hi enkawl hnu kar tlemte chhungin a dam leh thin. Amaherawhchu, an lo kir leh theih a ni. I vun chu niin a tihchhiat tawh avangin hmun thar a lo awm thei a ni.
Chuvang chuan, .
1. Enkawl lai leh enkawl zawhah i vun ni laka venhim a pawimawh hle.
2. Spot te chu a dam tawh a nih pawhin kum khatah vawi khat emaw vawi hnih emaw doctor hnenah i vun enfiah tir hi a tha hle.
3. Hmun thar i lo awm a, emaw, hmun hluiah inthlak danglamna (a lian emaw, thisen chhuak emaw ang chi) i hriat chuan, rei lovah doctor pan rawh.
Hetiang dinhmun lakah hian engtin nge i inven theih ang? (Invenna) 1.1.
Damdawi aiin invenna hi a tha zawk fo. Chutianga tih theih dan tha ber chu ni laka i vun venhim hi a ni a, a bik takin UV rays lakah venhim hi a ni.
- Ni nasa tak pumpelh rawh: A theih phawt chuan zing dar 10 leh tlai dar 4 inkarah ni nasat lutuk hi a tlem berah dah tur a ni.
- Invenna thawmhnaw ha rawh: Pawn chhuah dawnin taksa khuh thei thawmhnaw, kawr sei leh kawr sei hak tur a ni.
- Kawr bun: I lu, i hmai, i beng leh i kawr khuh thei lukhum zau tak ha rawh.
- Sunscreen hmang rawh: Hei hi a pawimawh hle. Nitin SPF 30 aia sang sunscreen hmang thin ang che . Chhum niah pawh ni hian UV rays a la nei reng a ni. Chuvangin, pawn lama i chhuah hma minute 20 vel chhungin hmun langsar zawng zawng (hmai, kawr, kut) ah thahnemngai takin hnawih thin ang che. I thawmhnaw hak emaw, tui chhunga hnathawk emaw i nih chuan darkar hnih danah hnawih leh thin ang che.
- Artificial lamp hmang lo la: Tanning bed hman kha titawp vek rawh, chu chu i vun tan nan hman a ni.
I kut a rough patch emaw, i hmai a scaly patch emaw chu ngaihthah mai mai suh. I vun hian, "Ni nasa lutuk ka tawk a, ka chhe tawh" tih a hrilh che pawh a ni thei. Doctor i hmuh hian eng nge a nih chiang takin an hre thei a, enkawlna dik tak an pe thei che a ni. Kan vun hi kan taksa peng hlu ber a ni tih hre reng ang che. Tuna i enkawl chuan kum tam tak chhung chu hrisel takin i vawng thei ang.
Take-Home Thuchah a ni
- Actinic Keratosis hi vun hrual, scaly condition chi khat a ni a, hun rei tak ni chhuahna avanga lo awm a ni.
- Hei hi cancer ni lo mah se, enkawl loh chuan vun cancer (precancer)-ah a chan theihna a awm.
- Chungte chu ni chhuahna hmun, hmai, lu, kut leh kawr teah hmuh tur a awm tlangpui.
- I vunah hmun hrisel lo, hrual, rawng danglam, thisen chhuak i hmuh chuan doctor thurawn la hmasa phawt ang che.
- He natna hi enkawlna tha tak tak a awm a, chu chuan cancer hlauhawmna a veng thei a ni.
- A pawimawh ber chu invenna a ni. Ni êng direct pumpelh te, invenna thawmhnaw ha te, nitin SPF 30+ sunscreen hman te hi a pawimawh hle.











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