I hriselna chungchang chiang taka hriat i duh em? Taksa pum taksa enfiahna chungchang zawng zawng!

Hrisel taka awm kan duh vek a ni lawm ni? A châng chuan, kan damloh hma kan nghah a ngaih hmaa kan taksa awm dân hriat chian a \ha ang. Chuvang chuan "physical examination" emaw full body checkup emaw kan nei thin. Kan taksa tana "service" ang mai a ni.

"Physical Examination" tih hi eng nge ni tak tak?

A awlsam zawngin, hei hi i hriselna zawng zawng check-up a ni . Hei hi i chhungkaw doctor emaw, i tlawh fo doctor emaw chuan a ti tlangpui. Hetah hian a pawimawh ber chu tuna hriselna lama harsatna i neih te, nakin lawka natna i vei theihna chance te, hriselna atana i tih theih dang te en hi a ni. Hei hi a tam zawk chu preventive care angin an ti thin .

Ngaihtuah teh, harsatna tenau tak i neih chuan, emaw, doctor chuan rinhlelhna engemaw a neih chuan, specialist hnenah a refer thei che emaw, test dang a ti leh thei che emaw a ni. A pawimawh ber chu, hetiang test neih tur hian damlo a ngai lo. I hriselna dinhmun hriat nan chauh pawh hetiang hi i ti thei bawk.

Hei hi thil dang an ti a, i hre tawh mai thei:

• "Wellness Check" tih a ni.
• "Checkup" tih a ni.
• "Kum tin Taksa Exam" neih thin.
• "Routine Taksa Exam" tih a ni.
• Hna thenkhat dil hunah "Pre-employment Physical Exam" tih a ni.

Engvangin nge hetiang fiahna hi kan tan a pawimawh?

Okay, tunah chuan he "physical exam" hi engvangin nge a pawimawh em em tih hi han en ila.

• I hriselna dinhmun tlangpui hre rawh: I taksa chhunga thil thleng dik tak chu i hre thei ang.
• Hrisel taka awm dan tur thurawn la rawh: I doctor chuan hriselna tha neih theihna tur emaw, tuna i dinhmun tihchangtlun nan emaw i tih theihte a hrilh ang che.
• Natna thup (hidden diseases) hriatchhuah: Natna thenkhat, a tir lamah chuan symptom lian tham tak nei lo an awm. Chu chuan chutiang thilte chu a hmaa i hriat theih nân a ṭanpui ang che. I natna lan chhuah dan te pawh i sawi thei bawk.
• Vaccine la rawh: Vaccine mamawh i neih chuan he hun lai hian i la thei bawk.
• Zawhna zawt la, zir rawh: Hei hi i hriselna chungchanga zawhna i neih apiang zawh leh chhanna hmuh theihna hun tha tak a ni.
• Hna emaw infiamna emaw atana tlin leh tlin loh finfiah: Hna emaw infiamna thenkhatah chuan i tel hmain taksa enfiah hmasak a ngai thin. Hei hi hna emaw infiamna emaw atan taksa lamah i fit em tih en nan a ni.

Eng chen nge hetiang hian ka tih tur?

Doctor tam zawk chuan kum khatah vawi khat tal taksa pum checkup neih an rawt a ni . Mahse, hei hi i kum, chhungkaw chanchin leh hriselna lama harsatna dang i neih dan azirin a danglam thei. Hemi chungchang hi doctor nen sawiho a tha ber.

"Sports Physical" leh kum tin checkup pangngai neih hi eng nge a danglamna?

Hei hi mi tam takin an zawh thin a ni. "Sports physical" tih pawh hi taksa enfiahna a ni. Mahse, infiamna lama tel thei tur khawpa hrisel leh chak loh lam a ngaihtuah ber a ni. Kum tin checkup neih fonaah pawh thil inang ṭhenkhat chu tih a ni a, mahse a bik takin:

• I san zawng leh i rih zawng.
• Mit hmuh leh hriatna.
• Muscle leh ruh hriselna.

A chang chuan he "sports physical" neih chhung hian i flexibility leh strength pawh test a ni bawk. Kum tin checkup neih chhung hian chutiang thil chu thuk takin an en ngai lo.

Test tura ka kal hmain engtin nge ka inbuatsaih ang? Eng nge ka rawn ken ang?

Taksa enfiah tura i kal hmaa heng thilte hi i buatsaih chuan nang leh doctor tan pawh awlsamna nasa tak a ni ang .

• Tuna i ei mek damdawi leh supplement zawng zawng ziak vek rawh , a dose dik tak pawh ziak tel bawk ang che. Damdawi i tlakchham dawn a nih chuan i doctor hnenah hrilh rawh .
• Allergy i neih: Damdawi, ei leh in, etc. atanga eng thil pawh.
• I symptoms chungchang chipchiar takin: eng nge an nih, engtikah nge an awm tawh, eng chen nge an awm tawh, leh eng thil pawh i tih hian a na zual/na zual em tih te.
• Test result (report) leh lab report hmasa: I neih chuan chutiang pawh chu rawn keng la.
• Doctor-in record tura a tih che tehnate: Entirnan, thisen sang emaw, thisen thlum emaw.
• I damdawi lam leh surgery history: Natna hmasa, surgery, leh enkawlna ang chi thil.
• Doctor hnena zawhna i zawh tur: Hengte hi i ziak lawk chuan i theihnghilh lovang.
• Doctor dang emaw, specialist emaw enkawl tura i pan tur an awm chuan, an hming, address leh phone number te: I duh chuan he test report hi i hnenah thawn turin i ti thei bawk.

Pawimawh: "Sports physical" emaw, hnathawh hmaa checkup emaw i neih chuan i coach emaw company emaw-in a pek form te kha rawn keng tel lo la. Doctor in a sign a ngai dawn a ni.

Test neih chhung hian eng nge thleng?

Awle, tunah chuan Doctor hmu tura i kal hunah eng nge thleng tih kan en ang.

Doctor a hmuh hmain

Doctor i hmuh hmain nurse emaw physician assistant emaw chuan heng thilte hi a zawt tlangpui ang che:

• I san zawng leh i rih zawng teh a ni.
• I "vital signs" te chu check a ni. Chu chu taksa lumna, pulse rate, thawk chakna, leh thisen sang ang chi thil tihna a ni.
• I damdawi lam chanchin leh i chhungkaw damdawi lam chanchin zawh i ni ang.
• Tuna i ei mek damdawi leh nutritional supplement chungchang zawt rawh.
• I social environment chungchang pawh i zawt thei bawk a, chu chu meizuk leh ruihhlo hman ang chi thilte hian i hriselna a nghawng dan te pawh i zawt thei bawk.
• A châng chuan i damdawi lam enkawlna duhzâwng pawh sawipui i duh thei bawk. Entirnan, "DNR" (Do-Not-Resuscitate) status emaw, "Living Will" emaw a ni.
• Mimal hriselna lama harsatna emaw, symptom i neih emaw pawh i sawi bawk ang.

Doctor nena kan inbiaknaah

Tichuan, doctor i hmuh hunah i rilru put hmang te, i hriselna chungchanga harsatna, buaina emaw, thil dang emaw i neih chuan a zawt hmasa ang che. Sport emaw hna emaw atana he test hi i neih chuan doctor hnenah i hrilh hmasa tur a ni a, chutiang chuan paperwork dik tak a fill up thei ang.

Natna emaw, hrehawmna emaw i neih chuan doctor chuan a chungchang chipchiar zawkin a zawt ang. Entir nan:

• Thil danglam takin i rilru a hah em?
• Khawiah nge chu hrehawmna/hrisel lohna chu?
• Engtin nge a natna chu a awm? Dull, kang, press, a nih loh leh hrual, chemte ang mai?
• 1 atanga 10 (10 chu natna khirh ber a ni) thlenga rate turin an ti che a nih chuan engzat nge i pek ang?
• Eng chen nge a natna chu a awm tawh? A lo kal a, a kal zel em? A awm reng em?
• He harsatna hi thil engemaw vangin a pung tih i hmu em? (e.g. chaw ei zawhah, exercise lak zawhah, zan lamah)
• He harsatna tihziaawmna kawngah hian eng thilin nge ṭanpui thei? (e.g., chawlh hahdam, damdawi ei, dinhmun thlak)

Doctor-in a enfiah dan che (taksa enfiahna) .

Hei hi doctor-in i taksa a enfiahna hmun a ni. Hetah hian doctor chuan i taksa chhunga organ system tinte chu a ngaihtuah ber a ni. Hei hi doctor-in a hman dan tlangpui engemaw zat a awm a:

• "Auscultation": Hei hian i taksa chhungril atanga thawm lo chhuak (thinlung ri leh lung thawm ang chi) chu stethoscope ang chi hmanrua hmanga ngaihthlak tihna a ni.
• "Inspection": Hei hian doctor mit hmanga i taksa enfiah tihna a ni.
• "Palpation": Hei hi doctor-in a kut zungtang emaw, a kut emaw hmanga i taksa peng hrang hrang a khawih leh a chet dan a ni.
• "Percussion": Hei hian doctor chuan i taksa hmun bikte chu zawi zawiin a tap a, a ri chhuah atang hian thil engemaw hriatthiam a tum tihna a ni.

Hengte hmang hian doctor chuan a tlangpuiin hetiang hian a ti ang:

• I thinlung leh lungte chu stethoscope hmangin a ngaithla ang. Hetah hian doctor chuan thaw pangngaia thawk tur emaw, thawk thuk tak la turin a hrilh ang che.
• Instrument pakhat "otoscope" an tih hian i beng chhungah a en a.
• I hmui chhung lam en turin tongue depressor leh light an hmang ang. Tin, "ah..." tih ri siam turin an ti mai thei bawk.
• I kawr chhunga lymph node awmte chu a hring em tih en turin an hre ang.
• I pum chhunga i taksa peng hrang hrangte awmna leh a lian leh te enfiah nan i pum chu palpate a ni ang. Hetih lai hian mu turin an ti mai thei che.
• I vun chu enfiah a ni ang. Spot thar, bumps, rashes, etc. an zawng ang a, heng zinga pakhat tal i neih chuan i doctor hnenah hrilh rawh .
• I kum leh taksa dinhmun a zirin hmeichhia i nih chuan hnute leh pelvic exam tih theih a ni. Mipa i nih chuan genital leh prostate exam pawh tih theih a ni.
• Vaccine emaw immunization emaw i mamawh i neih chuan he hun lai hian pek theih a ni bawk.

He test tih dan hi i kum, test i neih chhan, etc. a zirin a danglam deuh thei tih hre reng ang che, harsatna bik i neih chuan doctor chuan taksa peng pakhat, harsatna nei chu a ngaihtuah zawk ang.

He test hian eng chen nge a daih?

A full body examination usually takes about 30 minutes , mahse he hun hi i sawi tur leh doctor-in eng nge a enfiah tur a zirin a danglam thei.

Test zawhah eng nge beisei tur?

Test zawh hnuah chuan i thil tih dan pangngaiah i kal thei tawh ang. Doctor chuan test result a hrilh ang che. Hnathawh tur emaw, inkhelh tur emawa form i lak chuan sign a ni ang.

A châng chuan, i doctor-in ngaihtuahna a neih chuan , chu chu a hrilh ang che. Chutiang a nih chuan specialist hnenah refer i ni thei bawk. A nih loh leh, i natna lan chhuah chhan dik tak hriat nân test dang tih belh an ti thei bawk.

Test dangte chu engte nge ni?

Chutiang huna test theih tlemte chu hetiang hi a ni:

• "X-ray" hmanga test a ni.
• Thisen chhiar kim (CBC) a ni.
• "ECG" (Electrocardiogram - EKG) test (thinlung hnathawh dan en rawh).
• "Stress test" tih a ni.
• Zun test (Urinalysis) a ni.
• Thisen a thau awm zat, cholesterol ang chi level enfiahna "lipid panel" a ni.

Heng test dang tih belh hnuah hian i doctor hmu leh turin an ti leh thei che a, result enfiah leh i hriselna a tha em tih enfiah leh theih a ni.

Eng ang result nge kan hmuh?

He "physical exam" hi i hriselna snapshot ang mai a ni . Exam zawh hunah doctor chuan hetiang chungchang hi a hrilh ang che:

• I hriselna chungchangah hian thil danglam bik i hriat duh a awm em?
• Test dang tih belh i duh em?
• Specialist hnena refer i ngai em?
• I hriselna tihchangtlun nan eng nge i tih theih?
• A nih loh leh, i hriselna a tha em?

Doctor chuan i hriselna tlangpui tichhe thei thil a hmuh chuan kum khat hnuah lo kal leh turin a ti thei che a, enkawl zui turin a ti thei che a ni.

Engtikah nge doctor ka hmuh leh a ngaih?

Test i neih hnuah pawh i doctor nen inbia ang che:

• I hriselna emaw test result chungchanga zawhna i neih chuan.
• Symptom thar a lo lang a nih chuan, a nih loh leh symptom awmsa a zual chuan.
• I taksaah danglamna i hmuh chuan (e.g. lump thar, vun hring).

Take-Home Thuchah a ni

I hriselna hi i neih hlu ber a ni. Chuvangin, hetiang taksa enfiahna kimchang hi a theih ang anga hrisel taka awm theihna tura pui turin a pawimawh hle. A châng chuan, hemi hnu hian test tam zawk neih a ngai mai thei a, a nih loh leh doctor pan leh a ngai mai thei bawk. Mahse, i thatna tur a ni vek.

Tin, hetiang check-up hi doctor nena inlaichinna tha tak neih theihna hun tha tak a ni bawk. Tichuan, rang takin i damlo a nih pawhin, i rintlak mi biak tur nei rawh. Kum tin he hriselna endikna hi nangmah tan a ni vek tih hre reng ang che. Chuvangin i mamawh ang zela tih a ni. Chuvangin, hlau suh, rilru hah suh, hetiang hian check-up la, i hriselna enkawl rawh.

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