I groin pawh a na em? Inguinal ligament leh hernia chungchang hi han sawi ila!

Vawiin hian kan taksa peng pakhat, i hriat ngai loh pawh nise, mahse a pawimawh em em chungchang kan sawi dawn a ni. Hei hi doctor ten inguinal ligament an tih chu a ni. Mi thenkhat chuan he groin area ah hian natna emaw, lumps te te emaw an nei thei. Chuvangin, eng nge a nih chiah, kan taksa tan eng nge a tih, leh he thil nena inzawm harsatna eng nge lo awm thei tih te, chu chu eng nge tih theih tih te hi han thlir ila.

Chuti a nih chuan, Inguinal Ligament hi eng nge ni?

A awlsam zawngin sawi ila, inguinal ligament hi kan taksa groin area (i.e., pum hnuaiah, ke chhungah) awm, band te tak te pahnih a ni Ngaihtuah teh, kan pum hnuai lamah hian fold pakhat a awm a, chu chu inner thigh nen a inzawm a, chutah chuan hengte hi a awm a ni.

Inguinal ligament hian kan pum sir lama thau (oblique muscles tia koh bawk) te chu kan pelvis, a nih loh leh hip bone system nen a thlunzawm a ni. Kan taksa chunglam leh hnuai lam, kawngpui ang maia inzawmkhawmtu link pawimawh tak a ni. A chang chuan "groin ligament", "Poupart's ligament" emaw "Fallopian ligament" emaw an ti a, mahse inguinal ligament an ti tlangpui thung.

He inguinal ligament hian kan taksaah eng nge a tih?

Band te tak te ang maia lang mahse, inguinal ligament hian kan taksa tan hna pawimawh tak tak engemaw zat a thawk a ni. Eng nge an nih hi han thlir ila:

• Pum chhunga oblique muscles (`(Oblique muscles)`) hian pum pum leh pelvis chu a thlunzawm a, chu chuan a nghet reng theih nan a pui a ni. Chûngte chu puan in tiang ang a ni a, taksa chu nghetna ṭha tak a pe a ni.
• Kan hips hi a flexible a, chu chu awlsam taka bend leh unbend thei tihna a ni. He flexibility hi kan kal, kan tlan leh kan zai hian a pawimawh hle.
• Groin area-a soft tissue te tanpuitu angin a thawk a, chu chuan chu tissue te chu a humhim a ni.
• Groin area atanga ke thlenga kal nerve leh thisen kalna te chu an thlawp a, an venghim bawk. Hengte hi culvert te tak te atanga wire tlan ang mai a ni.

Tlemte pawh nise hna i thawh nasat zia ka hmu!

Hei hi khawiah nge a awm tak tak i hria em?

Inguinal ligament hi kan pelvis ah a awm a . Hengte hi a takah chuan symmetrical band pahnih an ni. A sir lehlamah pakhat theuh. Band pakhat chu kan pelvis wing ang deuha kan hip bone hnung lama awm (hei hi doctor-te’n anterior superior iliac spine an tih chu a ni) chunglam atanga tan a ni. Chuta tang chuan he ligament hi a chhung lam leh hnuai lam, a dik zawka sawi chuan, pelvis lai takah a tlan thla a, chu chu groin area thuk takah ruh bump te tak te (the pubic tubercle) nen a inzawm thlengin a kal a ni.

Hei hi inguinal ligament hnuai lam tawp lamah a awm a.Inguinal ring hi hawnna leh tube te tak te inguinal canal an tih a ni. Mipaah ​​chuan he tube hmang hian spermatic cord, testicles nena inzawm chu a kal tlang thin. Hmeichhiaah chuan nausen pum chhunga ligament zungbun (round ligament) hi he tube atang hian a kal tlang thin. Nerve leh thisen kalna kawngte pawhin he inguinal canal hi an paltlang a, mipa leh hmeichhia pawh nise.

He inguinal ligament hi eng atanga siam nge ni?

He inguinal ligament hi tissue chi khat bik connective tissue an tih atanga siam a ni ber a . Collagen , tissue inzawmkhawmtu protein a tam hle . Tin, elastic fibers a awm bawk a , chu chu a stretchy deuh bawk. Hei vang hian kan hips te hi flexible takin kan hmang thei a ni.

Eng dinhmun nge inguinal ligament hi a nghawng?

A châng chuan, kan intestines ṭhenkhat emaw, kan pum chhunga thau emaw chu he groin area aṭangin a chhuak thei a, a bîk takin kan sawi tawh inguinal canal kaltlangin Chu chu inguinal hernia kan tih chu a ni. Hernia lo awm theihna chhan lian tak pahnih a awm a, chungte chu:

• Mi thenkhat chu an pianpuiah an pum chhunga chak lohna nei an ni thei .
• A nih loh leh, hun engemaw chen chhunga rit phurh, constipation avanga straining, etc. te hian zawi zawiin abdominal wall a tichak lo va, hernia a thlen thei bawk.

Tire hlui sir atanga bubble te tak te lo chhuak ang maiin han ngaihtuah teh. A chhunga thil awmte chu pum chhunga hmun chak lo tak hmangin an nawr chhuak a.

Inguinal hernia natna lan chhuah dan tlangpui chu engte nge ni?

Inguinal hernia nei chuan heng symptom pahnih hi a nei tlangpui ang:

• Groin area ah lump emaw swelling emaw ang maiin a lang thei . Hei hi ding lai te, khuh lai te, thil rit tak tak chawi lai te hian a lian zawk thei a, mut lai pawhin chhung lam a pan thei bawk.
• Groin area ah natna a awm . He natna hi chawi sang, hmalam pan, khuh emaw, thawk hah emaw hian a na zual thei. Mi thenkhat chuan kea kal laiin lungawi lohna an nei bawk.

Inguinal Hernia hi engtiang chiahin nge a awm?

In fact, an inguinal hernia is a very common condition , a bik takin mipa kum 40 chunglam zingah chuan mipa pali zinga pakhat (25% vel) vel chuan an dam chhungin engtik lai pawhin inguinal hernia an nei ang. Mahse, hmeichhiaah chuan he natna hi a tlem hle a, hmeichhia 2% vel chauhin an vei a ni.

Inguinal hernia hi eng enkawlna nge ni?

Inguinal hernia i nei thei nia i ngaih chuan, .Doctor i pan ngei tur a ni a, a chhan chu enkawl loh chuan hei hian harsatna lian tak a thlen thei a ni.

Doctor chuan i symptoms te a zawt ang che a, physical exam a ti ang che. A châng chuan i pum chhung leh i pelvis chhung enfiah turin X-ray emaw CT scan emaw ang chi test an order thei bawk.

Hernia tenau thenkhatah chuan doctor chuan a kut hmangin a lump chu a tikhauh thei a, a chhuak tissue chu a nawr lut leh thei a, mahse hei hi hun eng emaw chen atana solution chauh a ni . Hernia siamthat vek tur chuan operation (`(Herniorrhaphy)` emaw `(Hernioplasty)`) emaw tih a ngai a ni . Tunah chuan he surgery hi a hmasawn hle tawh a, chuvangin hlauh tur a awm tawh lo.

Inguinal hernia lo awm tur ven nan eng nge kan tih theih ang?

Dik tak chuan inguinal hernia zawng zawng hi ven theih a ni lo. Mahse, a hlauhawmna tihtlem nan thil engemaw kan tih theih a awm a:

• Groin area-ah a tul lo taka pressure dah loh nan exercise neih fo thin ang che . Entirnan, aerobics, light weight lifting, leh yoga te hi duhthlan tur tha tak a ni.
• I pum ruhte a chak theih nan core exercises ti rawh. Entirnan, crunch ang chi exercise i ti thei bawk.
• Taksa rihna hrisel tak vawng reng rawh. Thau lutuk hian hernia vei theihna a tipung a ni.

Eng exercise chi nge tih loh tur?

Exercise chi hrang hrang, pum chhunga bang leh pelvis hnuai lam pressure nasa lutuk te a awm. A theih ang anga tihtlem a tha ber:

• Exercise hah lutuk.
• Jumping exercise te pawh a awm.
• Lifting rit tak tak a ni.
• Exercise squats ang chi (a bik takin rit rit tak tak hmanga tih a nih chuan).

Constipation leh Hernia te a awm bawk

Bathroom kal laiin straining hi inguinal hernia thlentu a ni thei . Chuvangin, chaw ei kham loh nan hengte hi ti thin ang che:

• Tui tam tak in thin ang che.
• Exercise neih fo thin ang che.
• Fiber tamna ei tur ei tam rawh. Entirnan:
• Thei – a bik takin berry, apple vun nei, orange, leh pears te.
• Legumes – lentils, peas, chickpeas, soybean te pawh a awm bawk.
• Nuts – almond, buhfai, pecan te.
• Oatmeal, cereal pakhat, bran awmna.
• Thlai chi hrang hrang – carrot, broccoli, cabbage, spinach te.
• Chhang var leh pasta var aiah whole grain chhang leh pasta bran nen.

Engtikah nge damdawi lam thurawn i lak ang?

Inguinal hernia hian harsatna lian tak a thlen thei a, chuvangin heng symptoms te hi i neih chuan doctor pan nghal rawh :

• Groin area-a lump emaw swelling emaw awm.
• Groin area-a na, a bik takin chawi sang, hmalam pan, strain emaw khuh emaw hian.

Hernia hi natna nasa tak, luak chhuak, puak chhuak ang chi symptoms a awm chuan emergency a ni thei. Hetiang a nih chuan damdawi in pan nghal tur a ni.

Home message chu la rawh

Okay, chuti a nih chuan tunah chuan vawiin a kan sawi tawh inguinal ligament chungchang hi i hrethiam tawh hle. Hei hi kan pum chhunga side muscle te leh pelvis inzawmna siamtu ligament pawimawh tak a ni tih hre reng ang che.

Hemi hmunah hian Inguinal hernia hi a awm fo thin a, a bik takin mipa zingah hian a awm fo thin. I groin area-ah natna emaw, lump emaw i neih chuan doctor pan a, ngaihthah lovin thurawn lak a tha ber . Lungngai suh, hei hi enkawl dan tha tak tak a awm. Hrisel takin awm rawh!

` Inguinal ligament, groin area, groin na, inguinal hernia, pum bang, surgery, exercise