Inkhelh lai te, tlan lai te, zuang lai te, thut mai maia i lu i vuak ngai em? Awle, a hluar hle a, a bik takin naupang tê tê leh infiamna lama infiamna lama infiam chingte zingah chuan a hluar hle. A châng chuan bump tlem tal chu thil lian lo angin a lang thei. Mahse, lu hliam ṭhenkhat, concussions ang chite chu tlem kan fimkhur a ngai a ni. Chuvangin vawiinah hian concussion chu eng nge a nih, a tan eng test nge tih leh kan hriat tur te hi han sawi ila.
Concussion tih hi eng nge ni? A awlsam zawngin...
I lu chu coconut angin ngaihtuah la, i thluak chu him takin a chhungah dah la. Mahse khawi emaw laiah i lu kha na taka i vuak thut a nih chuan, emaw, taksa lama vuakna nasa tak avanga i lu chu hmalam emaw, hnunglam emaw, a sir lam emawa i chet thut chuan i lu chhunga thluak chu tlem a lo nghing thei a ni. Chu chu concussion kan tih chu a ni a, hun eng emaw chen atana thluak hliam na lo tak a ni. A dik tak chuan doctor-te chuan hei hi mild traumatic brain injury (TBI) an ti a. Hei hian thluak hnathawh dan pangngai chu hun eng emaw chen a tibuai thei a ni.
Engtin nge concussion ka nei tih ka hriat theih ang?
Hetah hian ngaihdan dik lo awm fo chu a awm. Chu chu, concussion hi i hriatna hloh chauhvin a awm tihna a ni. Dik tak chuan concussion nei tam zawk chuan an hriatna an hloh ngai lo. Nang emaw, i fa emaw, i hnaih ber emaw pawhin concussion i nei a, i hre lo pawh a ni thei. Chuvangin, "hliam tenau chauh" nia i ngaih pawhin doctor pan a, check out neih a pawimawh hle.
I naupang tê chu ṭhutphah aṭangin a tla a, a khelh laiin a lu a rawn deng ang tih han mitthla teh. Rei vak lo a tap a, a khelh tan leh ta a ni. "Aw, a pawi lo," i ti mai thei. Mahse, en reng a tha zawk, a hnuah symptom thenkhat a lo lang thei a ni.
Concussion symptoms te chu engte nge ni? Hengte hi fimkhur rawh!
Concussion symptoms hi mi hrang hrangah a inang lo thei. Ṭhenkhat chu hliam hnu lawkah an lo lang a, ṭhenkhat erawh chu darkar tam tak emaw, ni tam tak hnuah emaw an rawn lang thei thung. I hriat chhuah theih tur symptom lian ber ber thenkhat chu hetiang hi a ni:
- Lu na: Hei hi a lan chhuah tam ber a ni.
- Nausea or vomiting: I pum a churn ang maiin i hria a, i luak chhuak dawn tih i hre thei bawk.
- Confusion: Disorientation dinhmun, "Eng thil nge thleng? Khawiah nge ka awm?"
- Hun rei lote chhunga hriatna hloh: Mi zawng zawngah a thleng lo va, mi thenkhatah erawh a thleng thei.
- Balance hloh/luak chhuak/fainting: "I inher leh inher", "i thutna hmunah pawh i nghing" tih i hre thei.
- Mit lama harsatna: Thil hi hmun hnih-ah i hmu thei (double vision) emaw, thil i hmu thei lo (blurry vision).
- Beng chhunga ri: "Ring..." ri ang maiin a ri.
- Eng leh ri laka sensitivity: 1.1.Light a thim tawh a, thawm pawh a na hlein a lang.
- Chauhna emaw, mutthilh emaw: Chauh, mutthilh mai mai.
- Mut dan inthlak danglamna: I mut dan pangngai aia tam emaw, mut tlem emaw pawh a ni thei a, a nih loh leh i muhil thei lo tak tak thei bawk.
- Hriatthiam harsa leh/ emaw, ngaihtuahna seng harsa: I lu chhungah thil a kal lo ang maiin a lang a, thil pakhatah i rilru dah reng a harsa hle.
- Depression emaw lungngaihna: Lungngaih mai mai, lungngaihna nei.
- Thinrimna, rilru hahdam lohna leh lungkhamna: Thil tenawm tak avanga thinrim, i dam lo ang maia inhriatna.
- "A dik lo mai mai" emaw ""fog-ah" emaw inhriatna: I thluak hian a ngaihtuah lo ang mai a ni a, engkim a chiang lo.
- Thil ngaihtuah harsa, theihnghilh leh/ emaw hriatrengna hloh.
Lu hliam hnua heng symptoms pakhat emaw a aia tam emaw i neih chuan doctor thurawn i lak ngei ngei tur a ni.
Engtikah nge concussion i neih leh neih loh test i neih ang?
A awlsam zawngin, khawi emaw laiah i lu i vuak a nih chuan, emaw, i kawr chu a rawn inher nghal a, i lu-ah nghawng a nei a nih chuan (``Whiplash'' ang chi) a nih chuan, i concussion i neih leh neih loh test neih a tha. Heng test te hian i ``Cognition'' a check thin a, chu chu i thluak ngaihtuahna te, information i hriatthiam dan te, leh chutiang thil i hriatreng dan te a ni.
Concussion testing hi hmanraw pawimawh tak a ni a, doctor-te chuan concussion a awm leh awm loh an hriat theih nan a pui a ni. Hriat chian thuai chuan enkawlna \ha tak ruahman a, dam lehna tikhawtlai thei a ni. He test hi recovery lai hian tih nawn leh a ni bawk a, thluak hi engtiang chiahin nge a dam that tih hriat a ni.
Concussion test hian thluaka eng nge a en?
Concussion test hian thluak hnathawh hrang hrang a enfiah thin. A bulpui berte chu:
- Alertness: Engtiang chiahin nge i alert.
- Hriatrengna: Hun rei lote leh hun rei tak chhunga hriatrengna hi engtin nge a awm?
- Ngaihtuahna leh ngaihtuahna seng: Eng chen nge thil pakhatah i rilru i pe thei a, i ngaihtuah chhunzawm thei ang.
- Ngaihtuahna chakna leh harsatna chinfel dan: Zawhnate chu rang takin i chhang thei em, thil i ngaihtuah chiang thei em?
- Thu hriat nawn leh theihna.
- Hmathlir.
- Balance leh inremna siam.
- Reflexes (Reflexes) te.
- Hriatthiamna.
Concussion test hi eng nge ni? Engtin nge an tih?
Concussion test chi hrang hrang a awm a. Hengte hi zawhna chhanna awlsam tak tak, symptom checklist, etc. a ni thei a, a then chu sports coach leh doctor-te tih a ni a, a then chu mahni insiamthat a ni.
Thil pawimawh ber: Heng concussion assessment tools te hi medical examination thlakna tur a ni lo. Player pakhat, a bik takin kum 18 hnuai lam player naupangin concussion a neih chuan ni khata khel tura tirh leh chu thil tha a ni ngai lo. Doctor-in a evaluate a, khelh a him a tih hma loh chuan game atanga paih chhuah tur a ni.
Entirna thenkhat chu hetiang hi a ni:
Concussion tehna hmanraw lar tak tak
- SAC (Standardized Assessment of Concussion) Test: Hei hi player-te rilru dinhmun nghal dan tehna atan hman a ni a, field chhungah emaw, emergency room-ah emaw pawh nise. Ni leh hun zawh te, thumal thenkhat hre reng tur leh sawi nawn leh tura ngen te, leh a lehlamah number thenkhat sawi tura tih te a tel a ni. Minute 5 vel a ni.
- SCAT 5 (Sports Concussion Assessment Tool 5): Hei hi kum 13 chunglam tan test chipchiar zawk a ni. SAC test-a thu awm bakah hian kawng enfiahna, taksa inthlauhna tehna, leh symptom checklist te pawh a tel a ni. Naupang naupang zawk (kum 6-12 inkar) tan pawh version hran a awm bawk.
- King-Devick test: Hei hi card atanga randomly generated number hrang hrang chhiar a ni. Hei hi game tan hma leh hun chhinchhiah hmaa tih thin a ni. Hei hi lu hliam hnuah tih leh a ni. A hma aia second 5 vel a tlai chuan concussion a awm nia rinhlelh a ni.
- BESS (Balance Error Scoring System): Hei hian balance a teh a ni. I mit khap tlat chungin i kut chu i hip-ah second 20 vel i ding tur a ni a, hmun hrang hrangah hmun nghet leh hmun nghet lo (e.g. foam-ah) i ding tur a ni.
- ACE (Acute Concussion Evaluation): Hei hi doctor-te hmanraw hman a ni. Thu tam tak a khawlkhawm a, chu chu concussion chhan, symptoms (point 22 list a awm), hriatrengna lama harsatna, concussion hmasa leh damdawi lam thil dangte a ni.
- ImPACT (Immediate Post-Concussion Assessment and Cognitive Test): Hei hi computer hmanga test a ni a, a bik takin player kum 12 chunglam tan a ni a, thluak hnathawh hrang hrang, memory, reaction time, leh number recognition te a teh thin.
Heng test te hian concussion a nih thu a sawi a nih pawhin doctor pan ngei ngei tur a ni. Doctor chuan taksa enfiahna kimchang a nei ang a, i mit leh i balance a enfiah ang a, a tul chuan MRI emaw CT scan emaw hmangin chhungril thisen chhuak emaw, hliam emaw a awm leh awm loh enfiah theih a ni.Tin, thisen test pakhat ``Brain Trauma Indicator'' tih pawh a awm bawk. Hei hian thluaka hliam tenau a awm huna thisenah protein bik pahnih awm khawm chu a teh a ni. Heng protein te hi a awm chuan thluak chhungah thisen chhuak a awm thei tih ngaihtuah theih a ni.
Player te tan baseline leh sideline test hi eng nge ni?
Hengte hi school level-a infiammi te chungah tih a ni tlangpui. High-impact sports khel thinte hian season tan hmain baseline concussion test an nei thin. Hei hian an thluak hnathawh tlangpui – hriatrengna, ngaihtuahna chakna, leh ngaihvenna ang chi thilte a teh a ni. He computer hmanga test hi video game ang mai a ni.
Inkhelh laiin player pakhatin a lu a hliam a nih chuan inkhelh atanga lakchhuah a ni a, he test hi tih nawn leh a ni. Tichuan result chu baseline hmasa nen kan khaikhin thei ang a, danglamna a awm leh awm loh kan en thei ang.
Sideline Concussion Evaluation hi hmanraw awlsam dang a ni bawk. Player pakhat chu concussion nei nia rinhlelh chu a sir lamah hruaiin, thluak hnathawh dan enfiah a ni. Zawhna zawh fo thinte chu:
- "Eng nge an khingpui team hming? Eng score nge ni?" (Hun rei lote chhunga hriatrengna en rawh)
- "I hming leh i pian ni min hrilh rawh." (Hun rei tak chhunga hriatrengna en rawh)
- "Kum khat chhunga thla te chu a lehlamah sawi tum ang che." (Hna buaithlak tak a ni) .
Hetah pawh hian concussion nia rinhlelh player tumah doctor remtihna tel lova khelh leh phal loh tur a ni! Heng test-te hian thu engemaw zat pe thei mah se, doctor thutlukna siam hi a pawimawh ber a ni.
In lamah test tlem tal i ti thei ang em?
A hmasain, hei hi hre reng ang che: Damdawi lama mi thiam chauhvin concussion a nei tih dik takin a hmu thei a ni. Amaherawhchu, i hriat miin an lu a lo deng a nih chuan (entir nan, i fa chu inkhelh laiin a tlu a nih chuan, emaw, kum upa lam a tlu a nih chuan), doctor i hmuh hmaa thu hriat tur lakkhawmna tur thil engemaw zat i tih theih a awm. He thu hi doctor tan a \angkai hle ang.
Chutiang huna zawhna i zawh theih leh i enfiah theih tur thenkhat chu hetiang hi a ni:
- An lu vuaktu chu a hming, a hmun, a hun, a ni leh a thil thlengte zawt rawh.
- "Khawvel" tih thumal hi hawrawp khat hnu letlingin sawi tir rawh. (Entirnan: ಯ-ಕ-ಓ-ಲ)
- Lu na, luak chhuak, emaw, rilru hahna emaw a nei em tih zawt rawh .
- I kut zungtang chu en la, mit pahnihin a zui em tih en turin hrilh rawh. (A hmaah chuan i kut zungtang hmangin "X" lian tak siam rawh.)
- I taksa hmun dangah pawh rilru hahna emaw chak lohna emaw a awm em tih zawt rawh .
- A thusawi laiin a bengchheng em tih emaw a thusawi a chiang lo em tih emaw en rawh .
- A mitmenga mitmeng chu a lian leh te a inang em tih en la, pakhat chu a lian zawk/te zawk a nih leh nih loh en rawh .
- Pawnah chhuak la, a thawm ri nasa lutuk chu en rawh .
- A nungchangah danglamna a awm em?I lungkham zawk, i thinrim zawk, i buai zawk em, i mut a hah zawk em tih en rawh.
Mahse, concussion hi nangmah chauhin i diagnose ngai lo tih hre reng ang che. Khawi hmunah pawh i lu i vuak a nih chuan, hliam tenau pawh nise, doctor i pan ngei tur a ni. Doctor chuan a test leh a tul chuan scan hmangin diagnosis a siam ang.
Test result hian eng nge a sawi? Eng nge i tih leh ang?
Concussion test tin hian scoring system a nei vek a. Doctor chuan heng test result te, i symptoms te leh test dang result te hi a rawn dah khawm ang a, concussion i neih leh neih loh a hriat theih ang.
Concussion i neih chuan i doctor chuan ``recovery plan'' chungchang a sawipui ang che.A tlangpuiin:
- Mut leh chawlh hahdam dan pangngai aia tha zawk. Mahse, thut mai maia engmah tih loh chu a tha lo, chu chuan dam lehna a tikhawtlai thei a ni.
- Concussion symptoms tipung thei trigger te hriatchhuah. Heng symptoms te hi i neih chuan i thil tih hi bansan la, chawlh hahdam rawh.
- I natna lan chhuah dan a reh deuh deuh chuan zawi zawiin nitin hnathawhnaah kir leh rawh.
- Concussion vei chu zirlai a nih chuan engtikah nge sikul an kal leh tan dawn tih ruahmanna siam rawh (zirtirtu, school nurse leh counselor te nen inbiakna hmangin).
- Sports coach leh school emaw organization concussion protocol te hi mi (a tam zawkah chuan student-athlete) lu hliam tuar enkawl dan tur dan leh kalphung a ni.
Mit kan en dawn em ni? - Concussion mit enfiahna
I mit lai takah a dum (pupil kan ti) chu a tlangpuiin mit pahnihah a lian tawk tur a ni. Tin, êngin a rawn tlak chuan an constrict nghal vat tur a ni.
Concussion a awm leh awm loh enfiahna test awlsam tak chu flashlight thim tak chu mit thlenga vawn a, en hi a ni. Eng avanga iris hi a dilate rang lo a nih chuan, a dilate a nih chuan thluak hliam chhinchhiahna a ni thei (e.g., intracranial pressure sang - ICP). Iris hian êng a chhân lêt lo tak tak a nih chuan thluak chhiatna nasa tak a thlen theihna chhinchhiahna a ni thei.
Tin, ring finger dum pianzia pawh a pawimawh hle. A tlangpuiin an round tur a ni. Oval shape an neih chuan chu chu thluak natna chhinchhiahna a ni thei bawk.
A tawp berah chuan thil hriat reng tur
Concussion hi thluak hliam na lo tak ni mahse, ngaihthah tur a ni lo. Concussion test hi hmanraw awlsam leh rang tak a ni a, doctor-te chu natna hriat theihna tura puitu a ni. Mahse, doctor-te chuan heng test-te chauh hi concussion a awm leh awm loh hriat nan an hmang lo. Examination kimchang an nei bawk a, a tul chuan scan pawh an ti tel bawk.
I natna hi hriat hmasak a nih a, uluk taka i enkawl chuan i dam thuai thei a, chhiatna dang pawh i veng thei bawk.
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Chuvangin, khawi hmunah pawh i lu i vuak a nih chuan, eng ang pawhin lian emaw, te emaw pawh nise, doctor pan ngei tur a ni a, thurawn i la ngei tur a ni. Chu chu i himna leh dam thuai theihna tur thil tha ber a ni. I hrethiam em?
` Concussion, thluak hliam, lu hliam, concussion test, symptoms, medical test, dam lehna











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