‘Addiction’ tih thumal i hriat hian eng nge i rilruah a lo lang thin? Ruihhlo, cigarette, zu... chutiang thil te pawh a ni mai thei. Mahse, kan ngaihtuah aiin thil tam tak chu he ‘addictive substance’-ah hian a tel thei tih i hria em? Ṭhenkhat chu doctor-in damdawi atan min pek a ni a, ṭhenkhat chu dawra kan thil lei pangngai a ni. Chuvangin vawiinah hian he thu hi tlem a thuk zawkin kan sawi dawn a, mahse i hriatthiam theih ang tawka awlsam zawkin kan sawi dawn a ni.
Heng ruihhlo ngawlvei thilte hi eng tak nge ni?
A awlsam zawngin, hengte hi kan taksa leh rilru tichhe thei leh hman chhunzawm duhna siamtu chemical substance eng pawh an ni a, chu chu ruihhlo ngawlvei nih theihna an nei tihna a ni. Hei hi "powder" emaw "pills" emaw chauh a ni lo. Heng thilte hian kan hman hian min tichhe dawn tih kan hriatna dinhmun a siam thei a, mahse kan pumpelh thei lo.
Hetiang thil chi hrang hrang hi eng nge kan hmuh tlanglawn tih i lo en ang u.
| Material category hrang hrangah a awm | Entirnan |
|---|---|
| Zu | Zu eng pawh, beer, zu, wine ang chi. |
| Caffeine a awm bawk | Tea, coffee, in tur tui tak tak thenkhat. |
| Cannabis a ni | Cannabis, ruihhlo chi hrang hrang. |
| Hallucinogens te hi a awm thei | Rilru lama harsatna na tak thlen thei thil, LSD leh PCP te. |
| Mut theihna damdawi leh tihdamna damdawi (Hypnotics, Sedatives) . | Prescription mutna damdawi, benzodiazepines te pawh a awm bawk. |
| Inhalants te pawh a awm | Paint thinner, spray thenkhat, leh gas te inhalation. |
| Opioid te hi a ni | Prescription painkillers codeine leh oxycodone te, leh ruihhlo heroin ang chi te. |
| Thil tichaktu a ni | Cocaine, Methamphetamine emaw ‘ice’ emaw hman a ni. |
| Zuk leh hmuam/Nicotine | Cigarette, cigar, e-cigarette emaw vaping emaw. |
Eng thil nge ruihhlo ngawlvei ber?
Research atanga a lan dan chuan thil thenkhat chu a dang aiin addictive leh addictive zawk a ni. A langsar zual thenkhat chu:
- Zu
- Cocaine a ei thin
- Heroin a ni
- Methamphetamine a ni
- Nicotine a awm bawk
Tunah chuan, "Engvangin nge thil thenkhatah hian kan ruihhlo ngawlvei nghal vat?" Hei hi chhan hrang hrang a awm a. Hei hi ‘addictiveness’ kan ti a ni. Thil engemaw zatah a innghat a ni.
- I taksaa i luh dan: Entîr nân, injection hmanga i ei chuan kâa i ei aiin thluak a nghawng rang zawk ang.
- Thluak chhunga luh chak dan: Kan thluak hi ‘Blood-Brain Barrier’ tih system bik hmanga ven a ni. Engtiang chiahin nge thil pakhatin he inkharkhip hi a paltlang a, thluak ‘pleasure centers’ a thlen theih tih hian a ruihhlo ngawlvei a nih thuai dan a hril a ni.
- Time to onset of effect: I hman hnu lawkah deuhthaw effect i hriat chuan i addicted a rinawm zawk.
- Tolerance leh withdrawal symptoms: Hun kal zelah taksain a lo thiam tawh em (Tolerance)? I chawlhsan hian withdrawal symptoms a awm em? Heng thilte hi a tam poh leh addiction a nasa zawk thin.
Engtin nge heng thilte hian kan taksa leh rilru a nghawng?
Heng thilte kan hman hian kan taksa leh rilruah nghawng hrang hrang a nei a. Hmun hnih ah then ila.
A hman huna i hriat dan (Intoxication) .
Hei hi zu ruih dinhmun chu a ni. Hei hi a hman dan, a ei zat leh thil dang nena chawhpawlh a nih leh nih loh a zirin a inang lo.
- Mood swings: I lu a hlim thei a, i muhil thei a, i hlim lutuk thei a, i chak lutuk thei bawk a, paranoia i nei thei bawk.
- Hallucinations: Thil awm tak tak lo hmuh emaw hriat emaw.
- Ngaihtuahna leh thutlukna siamna lama inthlak danglamna: thil tha leh tha lo thliar hran theih lohna, ngaihtuahna buaithlak.
- Taksa thununna hloh: Kal leh hna thawh harsat.
- Ei duhna a inthlak danglam: Ei duhna a pung thei a, a bo vek thei bawk.
Lachhuak
Taksain thil a hman chhunzawm zel a, rang taka a chawlhsan emaw, a tihtlem emaw avanga natna lan chhuah dan hi ‘Withdrawal’ kan ti a. Heng symptoms te hi a nuam lo hle.
- Restlessness, lungkhamna
- Khua a vawt tih hriatna
- Kawthalo
- Mu thei lo
- Taksa leh thau natna
- Nausea leh luak chhuak
- Pum a na
- Thaw hah lutuk
Thil thenkhat withdrawal symptoms hi a nasat em avangin hman nawn duhna hi natna atanga tlanchhuahna awmchhun a ni. Hei hi ruihhlo ngawlvei hnehna kawnga harsatna lian ber pakhat a ni.
Engvangin nge heng thilte hi kan ruihhlo ngawlvei thin? Thluak hi eng nge thleng tak tak?
Hei hi hrethiam tur chuan kan thluak hnathawh dan tlem kan hriat a ngai a ni. Kan thluaka ‘reward center’ kan nei a.
I chaw duh ber i ei lai emaw, i ṭhian pakhat nêna nuih leh inbiakna i neih lai emaw han mitthla teh. Tichuan hlim takin i inhria a ni lawm ni? A chhan chu kan thluak atang hian chemical ‘Dopamine’ an tih chu a chhuak thin a ni. Hei hi kan ‘happy hormone’ ang a ni. He hlimna avang hian chutiang thil tih nawn leh turin thlemna kan tawk fo thin. Hei hi kan dam khawchhuahna atana thil tul pangngai a ni.
Mahse, mi pakhatin ruihhlo a hman chuan thluak chuan dopamine tam tak a chhuah nghal a ni . Hei hi nuam tihna pangngai aiin a tam zawk hle. Chuvangin thluak hian he nuam tihna pianphung lo, lutuk hi a duh em em a ni. Thluak chuan hei hi nuam tihna tak tak niin a ngai.
Hun a kal zel a, thluak hian he dopamine level sang tak hi a hmang thiam ta a ni. Chuvângin, hmân laia a hlimna chu a hriat theih nân, a hman tam lehzual a ngai a ni. Hei hi ‘tolerance’ kan tih chu a ni. Hei hi kan hman tam dan a ni a, a tawpah chuan nunna atana hlauhawm overdose kan ei ta a ni.
Hman mai mai leh ruihhlo ngawlvei nih hi eng nge a danglamna?
Tum khata thil hman (Substance Use) leh substance use disorder (SUD) te hi thil chi hrang hrang pahnih a ni.
Miin addiction nei lovin thil engemaw a hmang fo mai thei. Mahse chutiang chu mi zawng zawng tan a ni lo. Mi ṭhenkhat tân chuan, a chânga hman pawh hian ruihhlo ngawlvei a thlen thei a ni .
A pawimawh ber chu he addictive disorder (SUD) hi enkawl theih a ni. Enkawlna te, damdawi te, counselling te pawh a awm.
Addiction hi mimal chak lohna emaw, nungchang dik lo emaw a ni lo tih hre reng ang che. Natna rei tak, enkawl theih, thluak tibuaitu a ni.
Ṭanpuina dil hlau suh.
Nangmah emaw, i hriat miin emaw hetiang harsatna i neih chuan sawi chhuah hlau suh. Zak tur leh thup tur a ni lo.
A pawimawh ber chu Doctor hmuh a, hemi chungchang hi rinawm taka sawi hi a ni. A pui ang che a, a tul chuan specialist hnenah a refer ang che. I inpeih chuan doctor leh health system te pawhin tanpui turin an inpeih reng a ni.
Tin, doctor-in a pek ang chiah damdawi chauh hmang ang che. In chhunga chemical (paint, spray) te chu naupangte hmuh theih lohna hmunah him takin dah tur a ni.
Take-Home Thuchah a ni
- Addiction hi chak lohna a ni lo va, thluak tibuaitu, enkawl theih natna a ni.
- Zu, cigarette, marijuana ang chi thil te, dan anga damdawi thenkhat leh caffeine te pawh i ngawih ngawih thei bawk.
- Addiction chhinchhiahna ber chu hun kal zelah chu thil tam zawkin hlimna inang an neih theih nan (tolerance) leh tihtawp harsat (withdrawal) te hi a ni.
- Nangmah emaw, i hmangaih tak emaw hian he harsatna hi i nei a nih chuan tanpuina zawng rawh. A hmasa ber atan doctor nen inbiakna neih a ni .











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