Nang pawh i thawk hah lo em ni? Anhidrosis chungchang hi han sawi ila!

Mi, a châng chuan ni lum takah emaw, workout ṭha tak hnuah pawh, thawk hah lo tak tak i hmu tawh em? Nge chutiang chu i chungah a thleng tawh em? Dik tak chuan thawk hah loh hi a chang chuan kan taksaah thil dik lo a awm tih hriattirna a ni thei. Vawiin hian he thawk hah lohna, damdawi lam atanga anhidrosis an tih hi kan sawi dawn a ni.

Anhidrosis tih hi eng nge ni? A awlsam zawngin...

A awlsam zawngin, anhidrosis chu hmun khatah emaw, hmun engemaw zatah emaw, i taksa pum puiah emaw, a pangngai anga thawk chhuah theih lohna a ni. Tunah chuan, "Thawk loh hi eng natna nge ni?"

Mahse, i hria em? Sweating hi kan taksa lumna control tu mechanism pawimawh tak a ni. Car chhunga radiator awm ang mai a ni. Ni lum takah chuan kan hah chuan kan taksa a lum a. Tichuan, chu extra heat chu taksa atanga chhuah tir turin kan thawk a, taksa chu a lum leh ta a ni. Ngaihtuah teh, he thawmhnaw hi a thawk tha lo a nih chuan engtin nge ni ang? Chutah chuan buaina chu a intan ta a ni. Taksa chhungah lumna a tang a, taksa chu a lum lutuk thei bawk. Hei hi a châng chuan a hlauhawm thei a, nunna pawh a tichhe thei bawk.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Hetiang dinhmun hi engtiang chiahin nge a awm tih chiang taka sawi a harsa a, a chhan chu mi tam tak chuan mild cases an nei a, an ngaihven vak lo. An thawk hah lo tih pawh an hre lo mai thei a, a nih loh leh hemi chungchangah hian doctor thurawn an la lo mai thei bawk.

Engvangin nge hetiang dinhmun hi thawmhnaw hak lo hi a lo awm?

Anhidrosis i neih chuan i sweat glands te chu a thawk tha lo tihna a ni. Hei hi chhan tam tak a awm thei. Mi thenkhat chu pianpuiin he natna hi an nei a, thenkhat erawh chuan nakin lawkah an vei thung.

A chhan hriat lar tak tak thenkhat chu hetiang hi a ni:

• Vun chhiatna: Vun kang, radiation therapy, emaw, vun pores tikhawlo thei dinhmun, psoriasis .
• Sweat glands chhiatna: Sweat glands hi surgery, trauma, emaw scarring vangin a chhe thei.
• Nervous system chhiatna: Diabetes mellitus , zu in tam lutuk, leh Guillain-Barre syndrome ang chi natnain nerve a tihchhiat hian.
• Metabolic natna rochun: Entirnan , Fabry natna .
• Connective tissue lama harsatna: Entirnan , systemic sclerosis , systemic lupus erythematosus , leh Sjogren syndrome te hi a ni.
• Autonomic nervous system lama harsatna: Entirnan Ross syndrome , Harlequin syndrome te hi a ni.
• Neuropathies dangte: zunthlum kaihhnawih neuropathy, paraneoplastic neuropathy, inherited neuropathy, amyloid neuropathy, lepromatous neuropathy.
• Central nervous system natna leh dinhmun: Multiple system atrophy , Dementia with Lewy bodies , Parkinson’s disease , Stroke, leh Spinal cord natna te.
• Tui tlakchham lutuk.

Damdawi thenkhat pawh hian nghawng a nei em?

Ni e, damdawi thenkhat hian a takin sweat glands hnathawh a tibuai thei a ni. Of these , anticholinergic group of medications hi anhidrosis thlen thei damdawi chi khat ber a ni. Entirna tlemte chu hetiang hi a ni:

• Glycopyrrolate a ni
• Doxepin a ni
• Atropine a ni
• Cyproheptadine a ni
• Hyoscyamine a ni

Hei bakah hian damdawi chi dang a awm a:

• Tricyclic antidepressant damdawi - e.g. amitriptyline hmanga siam a ni
• Antihistamines - e.g. diphenhydramine hmanga siam a ni
• Bladder antispasmodics - e.g. oxybutynin, tolterodine tih a ni
• Antipsychotics / antiemetics - e.g. chlorpromazine, clozapine, quetiapine te a awm bawk
• Antiepileptics damdawi - e.g. topiramate, zonisamide tih a ni
• Antihypertensives - e.g. clonidine a ni
• Opioids - e.g. fentanyl, morphine, hydrocodone, oxycodone te a awm bawk
• Neuromuscular paralytics - e.g. botulinum toxin a awm a

Pawimawh: He natna hi damdawi i ei avanga lo awm nia i ngaih chuan damdawi lam thurawn tel lovin ei kha bansan ngai suh.

Hei hi eng symptoms nge ni?

Anhidrosis vei chuan a natna lan chhuahna a nei thei a, chungte chu:

• Sweating tlem lutuk emaw awm lo emaw .
• Luak chhuak .
• Flushing a ni .
• Muscle a rawn inher chhuak(Muscle cramps) a awm.
• A tlangpuiin chak lo anga inhria .
• A lum tih hriat leh a lumna tihtlem theih loh.

I taksa hmun thenkhatah chuan i thawmhnaw a chhuak lo thei a, a nih loh leh i thawk hah lo thei bawk. Pattern dang chu i taksa hmun thenkhatah i thawkrim lutuk a, hmun thenkhatah chuan i thawmhnaw i chhuah loh hi a ni. Hei hi a chhan chu i taksain thawk hahna hmuna thawmhnaw tlakchhamna chu a khum a tum vang a ni. Hei hi dinhmun hlauhawm tak a ni lo tlangpui a, engtin pawhin i in lum thei a ni.

Hetiang symptoms i neih chuan engtin nge i tih ang?

Heng symptoms te hi thawk hah loh i neih chuan doctor pan vat tur a ni. I thawk hah loh leh i natna lan chhuah dan dang zawng zawng chu i doctor nen sawiho rawh.

Hmun lum takah i awm a, heng symptoms te hi i tawng ang tih han ngaihtuah teh, hmun lum chu chhuahsan nghal la, hmun thlamuang takah emaw, indoor air-conditioned hmunah emaw kal rawh. I thawmhnaw kha phelh rawh. A theih chuan i taksaah puan lum leh hnim hnawih la. I lum hnuah pawh heng symptoms te hi a reh lo a nih chuan doctor thurawn lak ngei ngei tur a ni.

Harsatna lian tak tak a awm thei em?

Ni e, anhidrosis natna chu a nasat em em a, chu chu i taksa pum emaw, i taksa tam zawk emaw atanga i thawmhnaw chhuak lo tihna a nih chuan, lumna avanga natna hlauhawm tak tak a thlen thei a ni A bulpui ber pahnih chu:

Heat Exhaustion a ni

Hei hi khaw lum laiin i chak lohna, i rilru a hah a, i heart rate a sang chhoh lai a ni. Chumi atana i tih tur ber chu hmun lum takah kal te, tui in te, i taksa chu tui lum takah hnim emaw, inbual lum te hi a ni.

Heatstroke - Hei hi a hlauhawm hle mai!

Hei hi thil hlauhawm tak, nunna atana hlauhawm tak a ni. Hei hi i taksa lumna 103 degree Fahrenheit (39.4 degree Celsius) aia sang a nih chuan a ni. Heatstroke hian buaina a thlen thei a, hriatna a hloh thei a, coma a thlen thei a, thihna pawh a thlen thei bawk .

Rikrum! Miin heatstroke chhinchhiahna a lantir chuan 911 call emaw damdawi inah hruai nghal tur a ni. Chutih lai chuan shade-ah sawn la, thawmhnaw tul lo chu paih la, tihlum la (ice pack hnawih la, tui lum nen sponge la, towel lum leh hnim hnawih la, hose hmangin spray rawh).

Engtin nge doctor-te hian hei hi an hriat chhuah?

I doctor chuan i thawk hah loh chungchangah zawhna a zawt ang che. Amah pawhin sweat test ti turin a ti thei bawk che . He test-ah hian i vunah patch i hnawih a, chu patch chuan i thawmhnaw chhuahna hmunah a rawng a thlak danglam thin. Tichuan, i thawmhnaw tichaktu leh i thawmhnaw chhuahna hmun hmu thei tur chamber-ah dah i ni.

A châng chuan, anhidrosis awm chhan hriat theih nân nerve chhiat leh chhiat loh enfiah nân vun biopsy an ti ṭhin . Chu bâkah, a chhan bulpui dang zawng tûrin test dang pawh tih theih a ni bawk.

Enkawlnate chu engte nge ni?

• I anhidrosis hi damdawi i ei avanga lo awm a nih chuan vawi khat i ei tawh loh chuan a reh thei. Mahse, hre reng ang che, i doctor biak loh chuan damdawi engmah ei kha bansan suh.
• If anhidrosis is caused by a medical condition , a hnuaia natna enkawl hian a pui thei ang.
• Damdawi lam thil dang hmuh theih a nih loh chuan anhidrosis enkawlna kawng hrang hrang a tlem thei. A ngaih pawimawh ber chu thawk hah loh avanga hriselna lama harsatna lo awm thei, khaw lum vanga natna te ven hi a ni.

Hetiang dinhmun hi ven theih a ni em?

Anhidrosis hi ven theih vek a ni lo mai thei, mahse i taksa a lum lutuk loh nan thil i tih theih a awm:

• Thawmhnaw hlim lo, rawng hring tak tak ha rawh.
• Kawrfual hrual zau tak ha rawh.
• Hmun lum (air-conditioned) emaw, thlamuang takah emaw awm rawh .
• Shower lum tak la emaw, tui lum tak nena khat basin-ah emaw thu rawh.
• Hydrated takin awm rawh. Tui emaw, infiamna in tur emaw tam tak in thin ang che. Zu emaw, caffeine telna in tur (coffee, tea, cola, chocolate) in loh tur.
• Zawi zawiin hna thawk la, nangmah ngeiin hna thawk tam lutuk suh la, exercise tam lutuk suh.
• I kalna apiangah tui bottle khat keng la. I in thei a, emergency-ah pawnah i awm a, hmun lum i thlen thei lo a nih chuan i tihlum nan i hmang thei bawk.

Anhidrosis vei chuan eng nge a beisei theih ang?

Anhidrosis hi dam chhung zawnga natna a ni tlangpui. Mahse, i dinhmun chu a chhan bulpui chu hmuh theih leh enkawl theih a nih leh nih lohah a innghat ang. Medical condition hnuaia awm chu enkawl a nih chuan anhidrosis pawh a tha tur a ni. I anhidrosis hi damdawi avanga lo awm a nih chuan damdawi i ei tawh loh chuan a reh tlangpui.

Anhidrosis vei nia hriat i nih chuan i tih theih pawimawh ber berte chu:

• Environment lum takah awm la, i taksa chu a lum reng ang.
• Hna thawkrim lutuk suh.
• Khaw lum lai pawn lama i awm laiin fimkhur rawh (a chunga invenna tips en rawh).
• Heat exhaustion leh heat stroke symptoms te zir la, a lo awm a nih chuan eng nge tih tur tih hre rawh (Complications section en rawh).

Engtikah nge doctor i hmuh ang?

Hengte hi doctor pan rawh:

• Ni lum lai emaw, hna i thawh lai hian i thawk hah lutuk hian i thawk a hah lo tak tak thei a, a nih loh leh i thawmhnaw a chhuak tlem hle niin i inhria thei bawk.
• I thawmhnaw pangngai aia tlem (hypohidrosis) emaw, thawk hah lo emaw tih i hriat chuan.

Heatstroke symptoms i neih chuan (a hmaa kan sawi tawh complications te en la), doctor advice la nghal rawh.

Hriat reng tur point tawi te te

Okay, chuvangin, kan sawi tawh thil pawimawh tak tak thenkhat kha hriat reng a tha ang:

• Anhidrosis chu thawmhnaw awm loh emaw, thawmhnaw tihtlem emaw a ni. Hei hian taksa lumna a tibuai a ni.
• Hei hi chhan tam tak a awm thei a; chûng zîngah chuan vun natna te, thluak lam harsatna te, damdawi ṭhenkhat, leh thlahtute aṭanga lo piang natna te a tel a ni.
• A lan chhuah dan ber chu thawk hah lo, luak chhuak, leh lum lutuk te hi a ni.
• Heat exhaustion leh heatstroke hian harsatna hlauhawm tak a thlen thei , a bik takin a nasat chuan.
• A chhan a zirin enkawl dan a inang lo. Damdawi vang a nih chuan vawi khat i ei tawh loh chuan a reh mai thei.
• A pawimawh ber chu i taksa vawt reng tur leh lum lutuk leh thawhrim lutuk loh hi a ni.
• I thawk hah loh symptom i neih chuan doctor pan ngei ngei tur a ni.

He sawihona hi in tan a tangkai hle ka beisei. Hrisel takin awm rawh!

` Anhidrosis, sweat glands, taksa lum leh vawt, heat stroke, heat exhaustion, vun natna te