Hlauhna te, hlauhna te, lungkhamna te i nei ngai em? Thil tenawm ber pawh ngaihtuahin lungkhamna, hlauthawng, a nih loh leh lungkhamna i nei ngai em? Hetiang dinhmun hi lungkhamna kan ti a. Mi tam takin an neih a, an nunah nghawng lian tak a nei thei a ni. Mahse chanchin lawmawm tak chu, thunun theih a ni. Vawiin hian anxiolytics chungchang kan sawi dawn a, chu chu chutiang atana pui thei damdawi chi khat a ni.
A awlsam zawngin, heng Anxiolytics te hi eng nge ni?
A awlsam zawngin, anxiolytics hi i lungkhamna control emaw "relax" emaw thei damdawi a ni a, chu chu chutiang hlauhna leh hlauhna rilru put hmang chu a ni. Doctor thenkhat chuan heng damdawi hi "anti-anxiety" an ti bawk. Hengte hi damdawi chi khat an ni lo va, mahse hemi atan hian damdawi chi hrang hrang engemaw zat hman a ni. Damdawi thenkhat chu natna dang atan hman a ni ber a, mahse lungkhamna tihziaawmna a nei bawk.
Engtin nge heng damdawi te hian hna an thawh?
Anxiolytics atana hman damdawi chi hrang hrang a awm avangin lungkhamna tihziaawm danah pawh a inang lo. A hmanraw pawimawh thenkhat han thlir ila.
Ngaihtuah teh, kan thluak hi circuit complex tak ang mai a ni. Hêng ruihhlote hian an tih chu chu circuit hmun ṭhenkhat chu a ti slow a, a ti chak a, rilru a ti thlamuang a ni.
| A hnathawh dan | Hrilhfiahna leh entirnan awlsam tak |
|---|---|
| Cell hnathawh tihpun | Damdawi thenkhat (e.g., Benzodiazepines ) hian thluak cell-te hnenah "a thlamuang" turin signal a thawn thin. Hei hian thluak hian neurotransmitter a tipung a, chu chu gamma-aminobutyric acid (GABA) tih a ni. Hei hian kan nervous system a ti slow a, rilru leh taksaah thlamuanna a thlen a ni. |
| Cell hnathawh a tlahniam | Damdawi dang (e.g., beta-blockers ) te hian "fight-or-flight" response control-in hna an thawk a, chu chuan i thinlung a ti rang zawk a, hlauhna i neih hunah i kutphah a ti hah bawk. Chûngte chuan taksa lama lungkhamna chhinchhiahnate chu nasa takin thunun tûrin a ṭanpui thei a ni. |
| Neurotransmitter reuptake tihtlem | Antidepressant thenkhat chuan thluaka chemical awm, hlimna leh thlamuanna thlentu serotonin te chu thluaka rei zawk awm reng tura puiin hna an thawk a ni. Tui basin chhunga khur khar a, sang taka dah ang mai a ni. |
He damdawi hi eng condition atan nge hman a nih?
Anxiolytics hi lungkhamna chi hrang hrang enkawlna atan hman a ni ber. Chung zinga ṭhenkhat chu:
- Generalized Anxiety Disorder a ni a, a rilru a hah hle
- Panic Disorder a ni
- Phobias bik a awm
- Hmun zau tak hlauhna (Agoraphobia) .
- Post-traumatic Stress Disorder (PTSD) a awm a, a rilru a hah lutuk a, a rilru a buai em em bawk.
Chu bâkah, a châng chuan doctor chuan natna lan chhuah dân inang chiah nei natna dang atân natna pakhat atâna pawm damdawi chu a pe thei bawk. Hei hi "off-label" hmanna an ti a. Hei hi damdawi lama pawm vek, him tak a ni. Doctor hian hetiang hian a ti a, a chhan chu damdawi hian rah tha a nei a, side effect a nei tlem hle tih a hriat vang a ni. Entirnan, lung natna atana beta-blockers pek hi a chang chuan lungkhamna thunun nan an pe bawk.
He damdawi hman hian eng hlawkna nge a neih?
Heng damdawi hman hian hlawkna engemaw zat a nei a.
Enkawl dan hrang hrang
Lungkhamna enkawlna atana damdawi chi hrang hrang neih hian hlawkna ropui tak pakhat chu damdawi pakhatin i tan a thawk tha lo a nih chuan duhthlan tur dang a awm bawk. I tana tha tur i hmuh theih nan hun rei tak a la ngai mai thei a, mahse a tawpah chuan thil tha tak i hmu ang.
Damdawi dang nena inkawp a ni
Heng damdawi te nena hman a nih chuan counselling emaw psychotherapy emaw hi a hlawk hle thei a ni. Damdawi hian taksaa chemical inthlak danglamna a control laiin, psychotherapy hian i ngaihtuahna leh nungchang a thlak danglam thei a ni. Heng pahnih hi an inzawm khawm chuan a result a tha zawk hle.
Nunphung tihchangtlun
Lungkhamna hi i ni tin nun, hnathawhna, chhungkaw inlaichinna, leh mut pawh daltu lian tak a ni thei. Lungkhamna enkawl hian heng harsatnate hi hnehin nun pangngai leh hlim tak i neih theih nan a pui thei che a ni. Tin, lungkhamna enkawl loh chuan nakin lawkah natna dang engemaw zat, zunthlum, thinlung natna, leh lungngaihna te i vei theihna a tipung thei bawk. Chuvangin, lungkhamna enkawl hi i hriselna zawng zawngah investment lian tak a ni.
Side effect leh chhiatna a awm lo em ni?
Damdawi dang ang bawkin side effect leh complication awm thei thenkhat a awm bawk. Chungte chu i damdawi ei chi hrang hrang a zirin a inang lo.
- Mi zawng zawng hi a nghawng dan a inang vek lo: Damdawi inang hian mi zawng zawng tan hna a thawk inang lo. Mi pakhatin result tha tak tak a hmuh theih laiin, mi dangin chutiang chu a hmu lo mai thei.
- Addiction: Lungngaihna damdawi thenkhat (a bik takin benzodiazepines leh Z-drugs) te hi addiction a awm thei a, chuvangin doctor ten hun rei lote chhung atan an pe fo thin. Doctor thurawn tel lo chuan ei kha bansan ngai suh, ei kha titawp nghal suh, a dose pawh thlak ngai suh.
- Thil dang nena inzawmna: He damdawi ei laia zu in hi a hlauhawm hle thei. Tin, damdawi dang, vitamin emaw, supplement emaw i ei tur chu i doctor hnenah hrilh ngei ang che.
- Mutthilh leh side effect dangte: Damdawi thenkhat hian mutthilh, hah, leh reaction time slow a thlen thei. Chuvangin heng damdawi ei lai hian lirthei khalh emaw, machinery i hman lai emaw hian fimkhur tur a ni. Hemi chungchangah hian i doctor chuan thurawn a pe ang che.
Doctor hnena zawh tur thil
Hetiang damdawi pek i nih chuan i doctor hnenah heng zawhnate hi zawh theihnghilh suh:
- He damdawi hi eng chen nge ka ei a ngaih?
- Hei hi ei lai hian lirthei khalh emaw hnathawh emaw a him em?
- Zu ka in thei em?
- Hei hian natna dang ka neih tawhte a nghawng dawn em ni?
- Eng side effect nge ka ngaihtuah ber tur?
Engtikah nge doctor pan vat a ngaih?
Lungkhamna hian i rilru hriselnaah nghawng lian tak a nei thei a ni. A châng chuan mahni intihhlum tumna rilru a thlen thei a ni. Damdawi thenkhat ei lai hian heng ngaihtuahnate hi a tir lamah a lo awm theihna chance a tlem hle.
Nangmah tihchhiat tumna i neih emaw, midang pawhin chutiang bawka ngaihtuah ve nia i rinhlelh chuan tanpuina zawng nghal rawh. Hospital emergency department (ETU) hnai ber ah i kal thei ang . A nih loh leh 1990 ah ambulance atan i call thei bawk. Heng ngaihtuahnate neih hi natnaah ngei pawh a tel thei a, chuvangin tanpuina dil hi hlau ngai suh.
Take-Home Thuchah a ni
- Lungkhamna hi zah tur a ni lo va, enkawl leh enkawl theih a ni.
- Anxiolytics an tih damdawi te hian lungkhamna thunun nan a pui hle a, mahse lungkhamna a tidam thei lo.
- I doctor chuan eng damdawi nge i tan a tha ber tih a rel ang. Midang tana tha tak chu i tan a thawk lo mai thei.
- Hetiang damdawi chi hi doctor thurawn tel lovin tan ngai suh, titawp ngai suh, tidanglam ngai suh.
- Psychotherapy leh damdawi inkawp hian result tha zawk leh rei zawk daih thei a ni.
- I rilru hriselna chungchang sawi hlau suh. Ṭanpuina dil hi chakna chhinchhiahna a ni.











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