I khup hnung lamah hnah te tak te i nei a, i hlau deuh tawh em? I khup i ben emaw, i dinglam emaw hian tightness emaw, na emaw i nei em? Kea kal pawh harsatna i nei maithei. Hetiang thil i hmuh hian hlauhna i neih hi thil pangngai a ni. Mahse a tam zawkah chuan hei hi hlauh tur a ni lo. Vawiin hian Baker’s Cyst tih kan sawi dawn a, chu chu khup hnung lama heng lumps awm chhan tlangpui a ni. Doctor te pawhin hei hi Popliteal Cyst an ti bawk .
A awlsam zawngin, Baker’s Cyst hi eng nge ni?
I khup ruh chu oil tha tak nei machine angin ngaihtuah rawh. He ruh chhungah hian khup ruh inzawmnaah hian tui bik (synovial fluid) a awm a, chu chuan ruh chu a kal tha thei hle. Machine chhunga grease ang mai a ni.
Tunah chuan i khup ruh hi eng emaw vanga a chhiat chuan, entirnan, ruh natna avanga a chhiat chuan, emaw, tlu avanga hliam i neih chuan kan taksa chuan a chhiatna chu siamthat a tum thin. Hetiang kawngah hian a chang chuan khup chhunga tui awm chu a tlangpui aia tam a siam chhuak thin.
He tui tam lutuk hian kalna tur a neih loh chuan khup chak lo ber, hnungzang atang chuan a chhuak chhuak thin. A chhuah chuan khup hnung lama vun hnuaiah bawm te tak te a siam a, chu tui chu a chhungah a awm khawm a ni. Chu chu Baker’s Cyst kan tih chu a ni.
A pawimawh ber chu hei hi cancer natna (benign) a ni lo . Chu chu cancer tumor emaw, cancer symptom emaw a ni lo tihna a ni. Mahse, i taksaah lump thar i hmuh chuan eng nge a nih chiang taka hriat theih nan doctor hnenah entir a pawimawh.
Hei hi eng symptoms nge ni?
Mi tam tak tan chuan a symptom ber chu khup hnung lama awm chu a ni. Mahse mi zawng zawng hian symptoms inang an nei vek lo. Mi thenkhat chuan he lump hi symptom awm lovin an nei thei. Doctor-in thil dang a enfiah che chauhvin hmuhchhuah a ni thei.
Mahse, a lan chhuah dan tlangpui thenkhat a awm. Eng nge an nih i en ang u.
| Symptom a ni | Hrilhfiahna |
|---|---|
| Khup hnung lama lump a awm | Hei hi symptom langsar ber a ni. A châng chuan khup chu a zau kim vek chuan hriat theih a ni. |
| Khup natna | Khup chhung lam atang emaw, tumor awmna hmun atang emaw hian natna hi a lo chhuak thei a ni. |
| Khup a nghet lo | I khup ben emaw, dinglam emaw chu i harsat mai thei a, chu chu zing i thawh hmasak ber emaw, rei tak i thut hnua i ding chhuah hnuah emaw pawh a ni thei. |
| Khup ben harsat | Tumor a lo lian zel chuan khup chu a ben kim thei lo. Thil eng emaw a tang ang maiin a lang. |
| Vung | Khup, kawrfual emaw, kekawrte emaw a hring thei. |
Engvangin nge hetiang thil hi a lo thlen? A chhan lian tak pahnih!
Ka sawi tawh ang khan Baker’s Cyst hi a lo piang mai mai lo. A hmasa berah chuan khup chhungah harsatna chi khat a neih a ngai a ni. A chhan lian tak pahnih a awm.
1. Arthritis: Hei hi kan rama puitling tam tak zingah a awm fo thin. Knee joint-a cartilage chu hun kal zelah a chhe zel a. He wear and tear hian joint chhungah a ti hring a, ka sawi tawh fluid pawh a pung nasa zawk. Hei hi Baker’s Cyst siam chhan ber a ni.
2. Knee Injuries: Hetiang dinhmun hi mi pakhatin infiamna a khelh laiin emaw, accident-ah emaw khup hliam a neih chuan a awm thei. Entir nan:
- Khup ruh (knee ligament) te a tikehsawm.
- Cartilage a chhiatna.
- Khup ruh pakhat tihchhiat.
Hetiang hliam a awm hian hliam chhehvelah hian a hring chhuak thei a, tui a awm khawm thei a, Baker’s Cyst a siam thei bawk.
He natna hi tu nge vei thei ber?
Tu pawhin hetiang hi an nei thei a, mahse mi thenkhat chu tlem chuan an hlauhawmna a sang zawk.
- Puitling kum 35 leh 70 inkar tan.
- Infiammi (a bik takin khup chunga pressure nasa tak siamtu infiamna khel thinte).
- Mite chu an khup chungah stress lutuk neia hnathawkte.
- Mihring ruh natna nei tawhte.
He tumor avang hian eng harsatna nge awm thei?
A tam zawkah chuan Baker’s Cyst hian harsatna a thlen tam lo. Mahse, a chang chuan harsatna a awm thei.
Tui balloon-ah tui i thun vat vat chuan eng nge thleng ang tih hi han ngaihtuah teh. A puak darh dawn a ni lawm ni? Chutiang bawkin, he balloon hi a khat rang lutuk a nih chuan, a nih loh leh pressure a san chuan he balloon hi a chhe thei a ni .
Chutiang a nih chuan heng ang symptoms hi i nei thei ang:
- Khup emaw, groin emaw area-a hliam na tak (sharp stabbing pain) nghal.
- Lu vun hmun a hring chhuak.
- Ke chhung lam atanga tui luang thla ang maia hriatna mak tak.
- A tlem berah chuan nerve chhiatna emaw compartment syndrome emaw ang chi natna khirh tak tak a awm thei.
Pawimawh tak: Tumor a puak vanga ke hnuai lam a hring leh na hi ke chhunga thisen zam (Deep Vein Thrombosis - DVT) nen a inang hle thei a, a chang chuan a hlauhawm hle thei bawk. DVT hi medical emergency a ni. Chuvangin, i ke hnuai lam natna nasa tak leh hliam na tak i neih thut chuan doctor pan hreh lo la, damdawi in emergency department (ETU) hnai ber pan pawh hreh suh.
Engtin nge doctor hian hei hi a hriat theih?
Doctor hmu tura i kal hunah chuan zawhna a zawt hmasa ang che. He lump hi eng chen nge i neih tawh tih te, eng symptoms nge a neih te, i khup hliam i nei tawh em tih te. Tichuan i khup a enfiah ang.
A tam zawkah chuan taksa enfiahna hmangin Baker’s Cyst a awm tih hriat theih a ni. Mahse, a chang chuan hetiang test hi a chhan dik tak hriat chian nan leh natna khirh dang a awm loh nan tih theih a ni.
- X-ray: Hei hian khup ruh a chhiat leh chhiat loh enfiah nan a pui a, chu chu ruh natna ang chi hi a ni.
- Ultrasound scan: Hei hian lump chu fluid (cyst) emaw solid (tumor) emaw a khat em tih hriat nan a pui thei a ni. Thisen zam (DVT) a awm leh awm loh enfiah a pawimawh bawk.
- MRI scan: Hei hian khup chhunga tissue nem tak tak, ligament leh cartilage te chhiatna chu chiang takin a hmu thei.
Hei hi eng enkawlna nge ni?
Hetah hian hriatthiam tur pawimawh tak chu Doctor-te hian a natna chhan hi an enkawl fo thin a, a hringna ngei pawh hi an enkawl lo. Khup harsatna enkawl a nih chuan tui tam lutuk chu a lo awm tawh lo va, a hring chu a mah chauhin a tlahniam fo bawk.
Enkawl dan hi a chhan a zirin a inang lo.
| Enkawl dan tur | Hrilhfiahna |
|---|---|
| RICE tih dan a ni | Hei hi hliam i neih hunah in lama i tih theih a ni. R-Rest, I-Ice, C-Compression, E-Elevation te hi a awm a, a chhuahna tur hmun leh a hmanna tur hmun chu a inthlau hle. |
| Damdawi chi hrang hrang | Natna leh hliam tihziaawm nan i doctor chuan natna tidamtu (NSAIDs) a pe thei ang. A chang chuan a hring tam lutuk chuan i khup chhungah cortisone injection pawh i pe thei bawk. Hengte hi damdawi lam thurawn hnuaiah chauh hman tur a ni . |
| Taksa lam enkawlna | Khup chhehvel thau tichaktu exercise hian khup tanpui tha tak a pe a ni. Hei hi ruh natna nei te leh hliam atanga dam leh mekte tan a pawimawh hle. |
| Inzai | Baker’s Cyst lakchhuah nan operation neih a ngai lo. Cyst hian tuar theih loh khawpa natna a thlen emaw, khup hman theih loh khawpa na a nih chuan tih chauh a ni. Mahse, hliam na tak, khup ruh tliak ang chi a awm chuan zai a ngai mai thei. |
He rah hian eng chen nge a daih ang?
Eng thilin nge a hring chhuak tih ah a innghat vek. I khup a hring chu a tlahniam a, a dam chuan kar tlemte chhungin a hring chu a bo vek ang. Joint pain i nei a nih pawhin he swelling hi a awm reng lo. I khup a dam chuan i taksa chuan tui chu a la leh ang.
I khup hnung lamah tui balloon i nei tih ngaihtuah chuan a lungchhiatthlak thei hle. Mahse, Baker’s Cyst tam zawk hi chu a serious lo tih hre reng ang che. A chang chuan anmahni chauhin an kal bo thin. A pawimawh ber chu lump thar eng pawh, a bik takin hliam hnua lo lang tawh chungchang doctor pan hi a ni. Chutiang chuan i hlau lo tih i chiang thei a, a tul chuan enkawlna dik tak i dawng thei bawk.
Take-Home Thuchah a ni
- Khup hnung lama lump chu Baker’s Cyst a ni fo thin. Hei hi khup a harsatna dang (joint inflammation or injury) avanga lo awm a ni.
- Hengte hi cancer natna hrik an ni lo. Ngaihtuah buai suh.
- I taksaah lump thar i hmuh chuan eng nge a nih tih ngaihtuah suh, doctor hnenah entir ngei ang che.
- I khup emaw ke ruh emawa natna nasa tak leh hring chhuak nghal i neih chuan thisen zam (ruptured aneurysm) emaw, thisen zam (DVT) hlauhawm tak emaw a ni thei. Damdawi lam pan nghal rawh.
- Enkawlna hian tumor ngei ni lovin a chhan lam a tum zawk a ni. Chu chhan chu a dam chuan tumor chu a mah chauhin a bo vek ang.











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