Khup hnung lamah cyst a awm em? Baker-a Cyst (Popliteal Cyst) chungchang hi han sawi ila

I khup hnung lamah, i khup ben na hmun ngeiah chuan hnah te tak te i hmuh thut khan i hlau ngai em? I kal emaw, i khup i ben emaw hian hrehawmna emaw, natna emaw i nei em? Chutiang thil an hmuh chuan tu pawhin tlem an lungkham hi thil pangngai tak a ni. Mahse a tam zawkah chuan hetiang lump hi chu natna khirh lo zawk, Baker’s Cyst an tih a ni thei. Vawiin hian he thu hi awlsam takin, i hriatthiam theih angin kan sawi dawn a ni.

Baker’s Cyst hi eng nge ni tak tak?

A awlsam zawngin, Baker's Cyst (doctor thenkhat chuan ``Popliteal Cyst'' an ti bawk) chu i khup hnung lama tui ang chi tuiin a khat bawm te tak te a ni. Tui balloon te tak te ang maiin han ngaihtuah teh.

Tunah chuan, "He thil hi khawi atanga lo chhuak nge?" Awle, kan khup ruh chhungah hian lubricating fluid pakhat synovial fluid an tih a awm a. Hei hian ruhte chu inhnawh tawn lovin ruh chu a kal tluang thei a ni. Mahse khup a chhiatna, hliam emaw, natna dang (entir nan, osteoarthritis) a awm chuan kan taksa hian he tui hi a siam tam tan thin.

He tui tam lutuk hian kalna tur a neih loh chuan khup hnunglam a nawr a, tissue bawm te tak te a siam a, chu chu a chhungah a inkhawm khawm thin. Chu chu Baker’s Cyst kan tih chu a ni.

Hei hi eng symptoms nge ni?

A lan chhuah dan tlangpui chu khup hnung lama hnim hring (lump) a ni. Mahse mi zawng zawng hian symptoms inang an nei vek lo. Mi thenkhat chuan harsatna engmah an nei lo mai thei. Doctor-in a enfiah che hian accident-a hmuhchhuah a ni tlangpui. Mahse, mi thenkhat chuan heng symptoms te hi an nei thei a ni.

Engvangin nge hetiang tumor hi a lo awm?

Ka sawi tawh ang khan he tumor hi khup ruh tichhe thei thil eng pawh avang hian a lo awm thei a ni. A chhan lian ber pahnih a awm a, chungte chu:

1. Arthritis: Arthritis hi hun kal zelah ruhkawr tissue te a chhe vek thin. He wear and tear hian taksain joint fluid a siam tam zawk thin. He tui tam lutuk hi a pungkhawm a, Baker’s Cyst a siam thin. Hei hi Sri Lanka rama puitling zingah a awm fo thin.

2. Knee Injuries: Infiamna i khelh laiin, i tlu emaw, accident dangah emaw i khup i hliam a nih chuan (entir nan, khup a ligament a hrual, cartilage a chhia) a lo awm chuan he tui hi a khawlkhawm a, cyst a siam thei a ni.

He natna hi tu nge vei thei ber?

Tu pawhin hetiang hi an nei thei a, mahse mi thenkhat chu tlem chuan an hlauhawmna a sang zawk.

• Kum 35 leh 70 inkar puitling tan.
• Infiammi (a bik takin tlan leh zuang sports khel thinte tan).
• Hnathawhna hmunah emaw, hobby atan emaw khup chungah pressure nasa lutuk siamtu tan.
• Arthritis vei tan chuan.

He tumor hian harsatna dang a thlen thei em?

Ni e, a tlem hle nachungin, harsatna engemaw zat a awm thei. A bulpui ber chu cyst rupture a ni.

Tui balloon-ah tui i khat thuai thuai chuan eng nge thleng ang tih han ngaihtuah teh. A puak darh mai ang, a ni lawm ni? Chutiang bawkin he balloon hi tuiin a khat rang lutuk emaw, pressure a san chuan a puak thei a ni.

Chutiang cyst a puak chuan hetiang hian symptoms i nei nghal mai thei:

• Khup emaw hip emawa natna na tak, hliam na tak.
• Ankle leh ke hnuai lam a hring.
• Ke chhung lam atanga tui luang thla ang maia hriatna mak tak.
• A tlem berah chuan nerve chhiatna emaw, ``Compartment Syndrome'' an tih natna khirh tak emaw a awm thei.

Engtin nge doctor hian hei hi a hriat chian?

A tam zawkah chuan doctor chuan Baker’s Cyst a nei tih a hriat theih nan taksa enfiahna leh i khup hnung lama lump awm chu a palpate thei a ni. I doctor hnenah a hnuaia mi hi chiang takin i hrilh tur a ni:

• He rah hi engtik lai khan nge i hmuh hmasak ber?
• Symptom dang (natna, rilru hahna) i nei em?
• Tun hnaiah khup hliam i nei tawh em?

A châng chuan, a chhan dik tak hriat theih nân leh natna khirh dang a awm loh hriat chian nân, i doctor chuan test ṭhenkhat a ti ang a, chu chu:

• X-ray examination: Hei hian khup ruh dinhmun leh arthritis ang chi thil a enfiah thei a ni.
• Ultrasound Scan: Hei hian cyst chu fluid emaw solid matter emaw a khat em tih hriat nan a pui thei a ni. Thisen zam a awm leh awm loh finfiah a pawimawh bawk.
• MRI scan: Hei hian khup chhunga soft tissue, ligament leh cartilage te chhiatna chipchiar taka en theihna a siam a ni.

Hei hi eng enkawlna nge ni?

A tam zawkah chuan doctor-te chuan tumor ngei enkawl ai chuan tumor awm chhan bulpui ber chu an enkawl zawk thin. Chu chhan chu enkawl a nih chuan tumor chu a mah chauhin a bo fo thin.

Enkawl dan hrang hrang a awm a:

• RICE Method: Hei hi in lama i inhliam hunah i tih theih a ni.
• R (Rest): Khup chawlh hahdam.
• I (Ice): Ice pack (swelling tihtlem nan) hnawih thin ang che.
• C (Compression): Bandage hmanga khuh nghet deuh tur.
• E (Elevation): Ke sang taka vawn reng.
• Damdawi: I doctor chuan natna leh hliam tihziaawmna turin natna tidamtu (NSAID ang chi) a pe thei che a ni. A châng chuan, khup ruh (knee joint)-ah direct-a corticosteroid injection pek theih a ni a, chu chuan a hring chhuak nghal vat thei a ni.
• Physical Therapy: He natna hi arthritis emaw, hliam emaw avanga lo awm a nih chuan physical therapist thurawn pek a pawimawh hle. Khup chhehvel thau tichaktu exercise hian khup tanpui tha tak a pe a ni.
• Surgery: Baker’s Cyst tihbo nan operation tih a niHei hi a tlem hle . Doctor chuan tumor hian tuar theih loh khawpa natna a thlen emaw, i khup i hman theih loh khawpa na a nih chuan emaw operation tih a ngaihtuah ang. Mahse, khup hliam na tak (ligament hrual ang chi) a awm chuan zai a ngai mai thei.

He rah hian eng chen nge a daih ang?

Hei hi eng thilin nge a hring chhuak tih a innghat a ni. A tam zawkah chuan khup natna chu a tlahniam a, a chhan bulpui chu enkawl a nih avangin kar tlemte chhungin a hring chhuak ang. Taksa chuan a tui chu a la leh ang. Arthritis i nei a nih pawhin he swelling hi a awm reng lo. A lo kal a, a kal mai thei bawk.

I khup hnung lamah lump i nei tih hriat chu lungchhiatthlak tak ni mah se, Baker’s Cysts tam zawk hi chu a na lo hle. Chuvangin hlauthawng suh. Mahse a pawimawh ber chu i taksaa lump thar eng pawh, a bik takin hliam hnua lo lang tawh chungchang doctor pan a, chu chu eng nge a nih chiah tih hriat a ni. Chumi hnuah chuan eng enkawlna nge i mamawh tih leh i khup tihdam nan eng nge i tih tur tih a hrilhfiah ang che.