I ruhte a na em? (Bone Pain) - A chhan leh tih tur dik tak i zawng chhuak ang u.

I taksa chhungril tak atanga lo chhuak natna mak tak mai emaw, natna emaw i nei tawh em? I ruh chhung thuk tak atanga lo chhuak ang maiin a lang. Hei hi damdawi lama ruh natna kan tih chu a ni. Hei hi natna awlsam tak mai a ni lo. Chuvang chuan hei hi kan hriat chian a pawimawh hle a ni.

Ruh natna hi eng nge ni tak tak?

A awlsam zawngin, ruh natna hi i ruh emaw, i ruh emaw, i ruh emaw, i ruh natna emaw, i rilru hahna chi hrang hrang i neih hi a ni. Hliam chi hrang hrang leh hriselna dinhmun hrang hrang avanga lo awm thei a ni.

Car accident i tawk emaw, khawi emaw laiah i tlu emaw tih han ngaihtuah teh. Tichuan, i kut emaw, i ke emaw ruh i tihchhiat (fracture) chuan chu natna chu a lo awm chhan chiang takin kan hre ta a ni. Mahse a chhan hi a chiang reng reng lo. Entirnan, cancer chi thenkhat chu ruh atanga intan emaw, ruh thlenga darh emaw a ni. Hetiang natna hi chutiang hunah chuan a awm thei bawk. Chuvangin ruh natna thar i neih tan a nih chuan, ni engemaw zat hnuah a reh lo a nih chuan, a na zual zel a nih chuan a chhan hriat tumin doctor pan a tha ber ngei ang.

Ruh natna hi eng ang nge ni?

Ruh natna hi taksa chhung thuk tak atanga lo chhuak dull, achy pain ang maiin a lang tlangpui. A hmun chu khawih pawhin a hmin thei. A natna hmun i sawn emaw, i hman emaw pawhin a na thei bawk. A tam zawkah chuan natna awmna hmun dik tak chu i hmu thei ang. Natna chu a darh zel ang maiin a lang thei a, mahse hmun khatah a awm tlangpui ang.

Mahse accident a awm a, ruh tliak ang chi thil a awm chuan a natna chu a na hle thei a, a na hle thei bawk .

Mi zawng zawng hian hrehawmna hi kan tawng inang vek lo. Chuvangin doctor i hmuh hunah hengte hi chiang takin sawi rawh:

• Khawiah nge a na ber?
• Natna chu a awm reng em, a nih loh leh a lo kal a, a kal zel em?
• Nitin engtik laiin nge a natna a zual? A nih loh leh i taksa i sawn lai khan?
• Natna chu eng ang nge ni? (A nalh em, a dull em, a constant em, a throbbing em?)

Engvangin nge kan ruhte hi a na? A chhan berte chu engte nge ni?

He natna hi i ruh emaw, a chhehvel tissue emaw tichhe thei thil eng pawh avanga lo awm thei a ni. A chhan chi hrang hrang hi han thlir ila.

Engtin nge doctor hian he natna thlentu hi a zawn chhuah?

I doctor chuan i natna chungchang chipchiar takin a zawt hmasa ang che a, a enfiah ang che. Tichuan, a chhan dik tak hriat nân test ṭhenkhat an ti thei a, chu chu:

• X-ray: Ruh ruh tliak leh ruh tliak awm leh awm loh enfiah nan.
• MRI scan: Ruh, ruh leh ruh chhehvela tissue nem tak takte chu ngun zawkin en rawh.
• CT scan: Ruh 3D image chipchiar tak tak la rawh.
• Ultrasound scan: A then phei chuan tissue en thin ang che.

Chu bakah, i ruh density tehna special test pawh i nei thei bawk. Hei hi DEXA scan an ti a .Pakhat an ti a. Osteoporosis ang chi dinhmun hian ruh a ti hring thei a, a chak lo thei bawk. DEXA scan hmangin i ruhte chu engtiang chiahin nge a chak tih a teh thei.

Ruh natna leh ruh natna hi eng nge a danglamna?

Heng natna pahnih hi taksa chhung atanga lo chhuak an nih avangin tihbuai a awlsam hle. Mahse an pahnih inkarah hian danglamna chiang tak a awm.

• Nature of pain: Ruh natna hi a tlangpuiin a thuk a, a hrual bawk . Muscle natna hi a pianphungah chuan a chunglam leh a darh zau deuh a ni.
• Natna hmun: Ruh natna hi hmun bik pakhatah hriat a ni fo . I kut zungtang hmangin i kawhhmuh thei bawk. Muscle natna hi a natna vei zawng zawngah a radiate tlangpui.
• Hun: Taksa natna hi ni engemaw zat chhungin a reh tlangpui a, mahse ruh natna hi a rei zawk thei .

Ni reilote chhunga i natna a reh loh chuan, eng nge a nih i hre thiam lo a nih chuan, a tha ber chu Doctor hmuh hi a ni.

‘Growing Pains’ hi hetiang hian a inang em?

Ni e, hei hi nu leh pa tam takin harsatna an neih chu a ni. Naupang tê tê, a bikin kum 12 hnuai lamte chuan an ke leh khup hnung lamah natna an nei ṭhin. Hei hi ‘Growing Pains’ kan ti a. Hetiang hming pu chung hian he natna hi naupang a lo puitlin vang tak tak a ni tih scientifically finfiah a la ni lo. A chhan dik tak pawh kan hre lo.

Mahse a pawimawh ber chu, i fain natna thar a neih chuan, a bik takin zan lama a tiharh chuan , a lo thang lian zel tih ngaihtuah mai suh, doctor pan nghal rawh. A chhan chu naupangte hian ruh kaihhnawih natna dang an nei thei bawk.

Engtikah nge doctor kan hmuh tak tak ang?

Ruh na thar i neih chuan a rang thei ang bera Doctor pan a finthlak. Hmeichhia hi ruh natna leh ruh natna (osteopenia) vei an hlauhawm hle. I chhungte zingah hian hetiang natna hi an nei a nih chuan i doctor hnenah pawh hrilh bawk ang che.

A hnuaia symptoms te hi i neih emaw, accident na tak i tawk tawh emaw a nih chuan damdawi in Emergency Treatment Unit (ETU) ah kal nghal rawh.

• I taksa peng pakhat i che thei lo a nih chuan.
• Vun a hrual a, ruh a lang thei a nih chuan.
• Natna nasa tak, tuar theih loh i neih chuan.