I ke chu mei alh ang maiin i hria em? (Burning Feet Syndrome) - Hemi chungchang hi han sawi ila!

Zanah emaw, nitin emaw i mut lai pawhin i ke a kang emaw, a hrual emaw, a hrual emaw ang maiin i inhria em? Mi thenkhat tan chuan he natna hi kangmei chhuahna tlemte chauh a ni a, thenkhat tan erawh chuan tuar theih loh a ni thei. Hei hi hahna mai mai a ni lo. Hemi hnuaiah hian damdawi lam thil pawi tak a awm thei. Vawiin hian he ke kang natna (burning feet syndrome) emaw, doctor-te’n an tih angin, ‘Burning Feet Syndrome’ emaw hi han sawi ila.

Engvangin nge hetiang hian ka ke a kang? A chhan berte chu engte nge ni?

A tam zawkah chuan he kea inflammation chi hrang hrang awm chhan ber chu kan nerve tihchhiat vang a ni. Hei hi neuropathy kan ti a ni . A awlsam zawngin kan nerve fiber te a chhiat chuan hna a thawk tha lo. Chuvangin hliam tuar lo pawhin thluak lamah natna signal dik lo an thawn tan thin. Wire chhein signal dik lo a thawn ang mai a ni. He chhiatna hi ke atanga intan a ni tlangpui a, chuvang chuan kea inflammation leh numbness ang chi thil hi hriat hmasak a ni.

Chuvangin, heng nerve te hi a chhiat theih chhan hrang hrang a awm.

1. Zunthlum (Diabetic Neuropathy) .

Hei hi ke natna thlentu ber leh hmahruaitu a ni. Zunthlum vei hian hun rei tak chhung thisen sugar level thunun loha sang a neih chuan he extra sugar hian kan taksa chhunga nerve fiber nalh tak takte chu a tichhe zauh zauh a ni. Zunthlum vei zinga 50% velin hetiang nerve chhiatna (Peripheral Neuropathy) hi an nei thei a ni.

2. Zu in tam lutuk (Alcoholic Neuropathy) .

Hetiang dinhmun hi hun rei tak chhunga zu in tam lutuk teah pawh a awm thei bawk. Zu hi nervous system tan chuan rulhut ang mai a ni. Tin, zu ruih hmang tam tak chuan ei leh in mumal an dawng lo a, chu chuan nerve a tichhe thei bawk.

3. Peripheral Artery natna (PAD) .

Hei hi ke leh ke thlenga thisen phurtu thisen kalna kawng (arteries) a zim deuh chuan a thleng thin. Hei hian oxygen tamna thisen kalna a ti tlem a ni. Hei hian nerve-te mamawh ei tur a hloh a, chhiatna a thlen bawk. Hetiang dinhmun hi a nasat chuan ke hnuai lamah tuar theih loh khawpin a kang thei a, a bik takin zan lamah i mut laiin .

4. Athlete ke a ni

Hei hi fungal infection a ni. Kekawr leh socks thawmhnaw hring chhunga boruak lum leh vawt tak hi fungus lo thang lian turin a tha hle. If, inflammation bakah hian ke ruh inkar ah vun na leh peeling a awm a nih chuan , athlete ke a nih a rinawm zawk.

5. Thyroid hormone tlakchhamna (Hypothyroidism) .

Kan thyroid gland a underactive a, hormone siam chhuah a tlem chuan (Hypothyroidism), enkawl tha a nih loh chuan, a tlem berah chuan nerve a tichhia thei a, keah inflammation a thlen thei bawk.

6. Ei leh in lama tlakchhamna

A bik takin vitamin B12 tlakchhamnaHei hian nerve a tichhe thei a, keah inflammation a thlen thei bawk. Hetiang dinhmun hi mi tar chhoh zel leh vegetarian diet chauh ei thinte zingah a awm fo thin.

Natna dang leh damdawi dangin a chhan a ni thei ang em?

Ni e, a dik tak zet. Natna leh damdawi dang engemaw zat a awm a, chu chuan ke a ti na thei a ni.

Engtin chiah nge doctor hian hei hi a hmuh?

A tam zawkah chuan zunthlum ang chi natna i neih chuan doctor chuan awlsam takin i ke na chhan chu a lo chhut thei a ni. Chutiang mite chuan test nasat an mamawh lo.

Mahse, a chhan hmuh a harsat a nih chuan, emaw, natna chu a lo intan nghal a, a zual nghal vat a nih chuan, i doctor chuan test ṭhenkhat a rawt thei a, chu chu:

• EMG (Electromyography) hmanga enfiah a nih chuan:Hei hian i taksa peng hrang hrangte electrical activity a teh a ni.
• Nerve Conduction Study (NCS): Hei hian nerve-a signal kal chak dan a test thin. Nerve a chhiat leh chhiat loh hriat theih nan a pui thei a ni.
• Thisen leh zun test: Heng test te hian thisen sugar level, vitamin B12 level, leh thyroid hormone level te enfiah nan a pui thin.
• Nerve Biopsy: Hei hi thil awm lo tak a ni a, nerve atanga tissue te tak te tak tak lak a, microscope hmanga enfiah a ni.

Awle, tunah chuan hei hi engtin nge a enkawl tih i en ang u.

Enkawlna chu i ke na chhanah a innghat a ni.

• Zunthlum i vei chuan: A pawimawh ber chu i thisen sugar level dik taka dah hi a ni. Hei hian ei leh in, damdawi, leh insulin injection te pawh a mamawh thei.
• Zu avanga lo awm a nih chuan: Zu in hi tihtawp vek chuan nerve chhiatna chu a titawp thei a, nerve chhia chu eng emaw chen chu a dam thei bawk.
• Vitamin B12 tlakchham vang a nih chuan: Doctor thurawn angin vitamin B12 pill emaw injection emaw i ei thei. B12 tamna ei tur sa sen, bawnghnute, artui, leh sangha te pawh i eitur ah i dah tel thei bawk.
• Ringworm vang a nih chuan: He natna hi antifungal cream hmanga tihdam vek theih a ni.

Chu bâkah, i doctor chuan nerve chhiat vanga inflammation leh natna control nân damdawi ṭhenkhat a pe thei bawk. Entirnan, damdawi Gabapentin, Pregabalin, leh Amitriptyline . Hengte hi damdawi lam enkawlna hnuaiah chauh lak tur a ni.

In lama thil \angkai tak tak i tih theih

I doctor-in enkawlna a pek che bakah hian he inflammation atanga chhanchhuahna tur hian in lama tih theih awlsam tak tak a awm bawk.

• I ke tihlum rawh: I ke chu tui lum ( lum lo) basin-ah minute 15 vel dah la. Hei hian hun eng emaw chen chhawmdawlna a pe ang. Ice water hmang ngai suh.
• Socks leh pheikhawk nuam tak ha rawh: Cotton atanga siam socks ha la, thawmhnaw hip lut rawh. Kekawr nuam tak, thawk hahdam leh tight lo thlang rawh.
• Topical ointments: I doctor-in a remtih chuan ointment chi hrang hrang, natna tidamtu (e.g., Lidocaine emaw Capsaicin) awmna i hmang thei bawk.
• Room lum takah mu rawh:Bedroom chu tlem a lum deuha dah hian hahdamna a pe thei bawk.