Coffee lum i in a, nilengin i hmui a kang ang maiin i inhria ang tih han ngaihtuah teh. A nih loh leh i lei chu thil rimtui ei ang maiin a kang a ni. Mahse, chutiang thil chu i ti lo. I kâ chhung lam i en chuan hliam leh hnim hring i hmu lo. Hetiang ang kang, i lei, i hmui, emaw, i hmuiah emaw chhan hriat loha i hriat reng chuan Burning Mouth Syndrome (BMS) tih natna i nei thei a ni. Vawiin hian he thu hi mi zawng zawng hriatthiam theih tur awlsam takin kan sawi dawn a ni.
A awlsam zawngin sawi ila, Burning Mouth Syndrome (BMS) hi eng nge ni?
Burning Mouth Syndrome, a nih loh leh BMS hi i lei, hmui, i hmui, i hmui, a tawi zawngin , i hmui khawi hmunah pawh a kang thei a ni. Hei hi damdawi lam hming chu “Glossodynia” a ni. Hei hi a danglam bikna chu he kangmei chhuak hi hre mah ila, i hmui chhung i en chuan hmuh theihin danglamna, hliam leh senna a awm lo.
Hetiang natna vei mi tam takin an hriat hi a mak khawp mai.
- Zing thawh harsa a awm lo maithei.
- Mahse ni a lo kal zel a, zawi zawiin inflammation chu a pung chho tan ta a ni.
- Zan lamah a natna chu a sang ber lai a ni thei.
- Zana ka mut leh chuan ka natna chu a reh a, a tuk zingah he cycle hi a intan leh ta a ni.
He inflammation bakah hian symptom dang engemaw zat a awm thei bawk. Mi thenkhat chuan an hmuiah a thlum na tak an nei thei a, a nih loh leh metallic taste (thir chi khat ang mai) an nei thei bawk. Mi dangte chuan hmui a vawt tih hriat reng reng an nei thei a, mahse a takah chuan ka chhungah hmui a tlachham mai thei. He natna hi a tithinur em em a, rei tak an tawrh hian mi thenkhat chuan lungngaihna pawh an nei thei a, chu chu ``Depression`` emaw ``Anxiety`` emaw ang chi dinhmun an tawk thei tihna a ni.
He natna hi chhan awm lova nunpui hi thil harsa tak a ni. Mahse a tha ber chu he natna hi control leh symptoms tihziaawmna tur enkawlna a awm a ni.
He dinhmun hi chi hnih ah then theih a ni:
Doctor-te chuan BMS hi chi hnihah an ṭhen a, chu chu i natna lan chhuah chhan an hmuh theih leh theih loh a zirin a ni.
| BMS chi hrang hrang | Hrilhfiahna awlsam tak |
|---|---|
| Primary BMS a ni | Hemiah hian ka chhungah kang a awm a, mahse doctor-in test engzat pawh ti se, damdawi lam chhan chiang tak a awm lo. A tam zawkah chuan a chhan chu a thlum leh natna hretu nerve-te harsatna engemaw zat a nih rin a ni. |
| Secondary BMS a ni | Chutiang a nih chuan ka chhunga inflammation hi damdawi lam thil dang avanga side effect angin a lo awm thin. Entirnan, he inflammation hi zunthlum, ei leh in lama harsatna, hormone inthlak danglamna ang chi thil vang a ni thei. Hetah hian a tha ber chu, a hnuaia damdawi lam dinhmun chu enkawl a nih hnuah chuan ka chhunga inflammation pawh a bo vek ang. |
Tu nge hlauhawm ber?
Hetiang dinhmun hi tu chungah pawh lo awm thei mahse, mi thenkhat chu an hlauhawmna a sang zawk.
- Hetiang dinhmun hi postmenopausal hmeichhia kum 60 chunglam zingah a tam ber a, a chhan chu menopause a nih chuan taksaa hormone estrogen level a tlahniam thin. Hei hian lei chunga taste cells te sensitivity a tihziaawm thei a ni.
- Taste perception pawh a nghawng: Kan sense of taste hi mi tin a inang lo tih i hria em? Mi thenkhat chuan duh zawng an nei tha hle a, ‘Supertasters’ kan ti thin. Mi dangte chuan duhthusam hriatna chak lo tak an nei bawk. Zirchianna atanga a lan dan chuan BMS vei tam tak chu hmân laiin ‘Supertaster’ an ni a, a hnuah chuan an thlum thiamna an hloh ta a ni.
- Ha hrual: Mut laiin ha hrual chingte pawhin he inflammation hi an nei tam zawk thei bawk.
A lan chhuah dan ber chu eng nge ni tih chiang takin i lo en ang u.
BMS dinhmunah hian harsatna eng emaw zat tawn theih a awm a. Table pakhatah han en ila.
| Symptom a ni | Chu chu engtin nge a ngaih? |
|---|---|
| Kawng a na | Kangmei chhuak, thil lum hnim hring ang chi, tingling emaw prickling sensation emaw. |
| Taste inthlak danglamna | Ka chhungah hian a thlum emaw, metallic emaw a awm reng thin. Chaw tui tak tak ei theihna hloh. |
| Kawng a vawt | Kawngkhar a vawt tih hriat reng leh tui in ngai, ka chhungah hmui awm mahse. |
| Ka chhunga natna hrik awm | Lei emaw, hmui emaw ang hmunah te hian rilru hahna a awm a, chu chu rei vak lo hnuah a bo leh thin. |
A pawimawh ber: Hêng chhinchhiahna zînga pakhat mah hian i kâ chhûngah hmuh theih tûr hrual, hliam, var, leh sen hring a siam lo tih hre reng ang che. Discomfort chu i tawn hriatna mai a ni.
Engvangin nge hetiang hi a lo awm? A chhante i chhui chhuak ang u.
Kan sawi tawh ang khan BMS hi chi hnih a awm a. A chhan hrang hrang pawh a inang lo.
A chhan chu primary BMS
The exact cause of this condition is not yet known , mahse scientist te chuan kan lei leh ka chhunga nerve te, thlum leh natna control tu nerve tihchhiat chi khat avanga lo awm niin an ngai. A awlsam zawngin, thluaka natna leh thlum chungchang signal thawn chhuaktu nervous system-ah harsatna a awm a.
Secondary BMS awm chhan te
Chutiang a nih chuan hmui natna hi damdawi lam thil dang avanga lo awm a ni. A chhan awm thei thenkhat chu hetiang hi a ni:
- Nutritional deficiencies: Nutrients tlakchhamna, a bik takin iron, zinc, vitamin B9 (folate), vitamin B1, B2, B6, leh B12 te tlakchhamna.
- Kawng vawt: Damdawi lam thil dang (e.g., Sjögren’s syndrome) emaw damdawi thenkhat emaw avanga ka chhunga hmui siam chhuah tlem.
- Oral infection: Oral thrush, fungal infection a ni a, a bik takin ka chhungah a awm thin.
- Acid reflux: Hei hi chaw kawng chhunga gastric acid a luang kir leh vang a ni.
- Damdawi thenkhat: A bik takin thisen sang tan damdawi thenkhat ei thin.
- Thiltih \ha lo: lei chhuah fo, ha hrual, leh hmui hrual.
- Hormone imbalances: Zunthlum emaw thyroid lama harsatna emaw ang chi dinhmun.
- Allergy: Chaw thenkhat, ei tur additives, toothpaste emaw, hmui silna emaw allergy.
- Psychological causes: Stress lutuk, lungkham lutuk, emaw lungngaihna.
Engtin nge diagnosis hi siam a nih?
Heng symptoms te hi i neih chuan dentist pan hmasak a tha. I hmui a enfiah thei a, harsatna dang en ngai a awm leh awm loh a en thei bawk. Tichuan, a tul chuan specialist dang hnenah a refer thei che a ni.
BMS diagnose hi a buaithlak deuh a, a chhan chu test bik a awm loh vang a ni. Doctor chuan condition dang a rule out mai ang . Hetiang test hi an order mai thei:
- Thisen test: Ei leh in lama harsatna, zunthlum, leh thyroid harsatna te hriatchhuah nan.
- Oral swab test: Ka chhungah fungal emaw bacteria emaw infection a awm leh awm loh enfiah thin ang che.
- Allergy test: Chaw emaw thil chi khat emaw allergy i neih leh neih loh enfiah thin ang che.
- Saliva test: Saliva flow zat tehna tur a ni.
- Imaging test: A chang chuan X-ray, CT scan, MRI ang chi thil te hi a ngai thei.
- Tissue biopsy: Hei hi a tam zawkah chuan a tul lo va, mahse natna khirh tak dang rinhlelhna a awm chauhvin tih theih a ni.
Heng test zawng zawng hian chhan dang a hmuh loh chuan doctor chuan primary BMS i nei tih a sawi chhuak ang.
Hemi atana enkawlna leh tihdamna te chu engte nge ni?
Enkawl dan tur chu primary emaw secondary emaw i neih danah a innghat.
Secondary BMS-ah chuan a hnuaia natna awm chu enkawl a nih hunah chuan hmui natna chu a mah chauhin a reh tlangpui ang. Entirnan, Vitamin tlakchhamna i neih chuan vitamin pill i ei thei a, zunthlum i neih chuan i thunun thei a, ha i hrual a nih chuan dentist-in hmui venna tur siamsak la, i ha thei bawk.
Primary BMS damdawi chiang tak a awm lo a , mahse a natna lan chhuah dan enkawl dan leh i rilru hahna tihziaawmna tur kawng tam tak a awm.
- Mouth rinses: Kawng silna bik, natna tiziaawmtu leh hmui ti na deuh.
- Painkillers: Natna tidamtu hman tlanglawn tak Paracetamol emaw Ibuprofen emaw ang chi te.
- Saliva substitutes: Biotene® ang chi product hian hmui vawt atanga hahdamna a pe a.
- Damdawi thenkhat: A châng chuan, antidepressant emaw, antiseizure damdawi emaw dose tlem chuan a ṭangkai thei. Heng damdawi te hi rilru lam natna tan chuan pek a ni lo a, mahse nerve ti reh thei a, thluaka natna signal thawn chhuah a control thei bawk.
I tana enkawlna dik tak zawn nan hun engemaw chen a ngai mai thei a, chuvangin he thu hi i doctor nen inbiakna neih chhunzawm zel a pawimawh.
Instant relief hmuh theih dan tur
A natna a nasat chuan a reh thuai theih nan heng thilte hi enchhin rawh:
- Chewing sugar-free gum: Hei hian hmui a tipung a, inflammation a ti tlem bawk.
- Tui lum in: Nilengin tui lum tlem tlem in in thin ang che.
- Ice cube sucking: Ice cube i hmuiah i vawn chuan hahdamna a pe nghal vat thin.
- Cold drinks: Cold drinks chu zawi zawiin in la, sip rawh.
Inflammation tipung thei thil lakah hlat rawh.
BMS hi pumpelh vek theih ni lo mah se, a natna tizual thei thil, chu chu inflammation tipung thei thil atanga inthiarfihlim hian hahdamna nasa tak i hmu thei a ni.
| Eng nge pumpelh tur | Hrilhfiahna |
|---|---|
| Chaw rimtui leh lum tak tak | Milky ni mahse chaw lum tak tak leh spicy ei hian ka chhunga nerve sensitive te a tichak a, inflammation a tipung thei bawk. |
| Ei leh in acidic tamna | Limes, orange, tomato, pineapple, leh a tui ang chi thilte chu pumpelh rawh. |
| Zu leh meizuk | Zu leh meizuk emaw vaping emaw hian ka tissue te a ti vawt thei a, a ti na thei bawk. |
| Zu awmna hmui silna | Hengte hian i hmui a ti vawt lehzual thei a, inflammation a tipung thei bawk. |
Doctor hmuh theihna hun eng pawh
Ni khat emaw ni hnih emaw chhunga i ka chhunga kang na lo tak chu a reh loh chuan emaw, a hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni.
- Kawng natna nen hian blisters emaw swelling emaw i hmuh chuan.
- Nitin a natna a zual zel a nih chuan.
- He inflammation hi a chhan chiang tak awm lovin ni engemaw zat aia rei a awm chuan.
- He harsatna hian ei leh in emaw thusawi emaw a tiharsa che a nih chuan .
Hetiang dinhmun nen hian nun a harsa tih kan hria a, mahse nangmah chauhin i tuar a ngai lo. Diagnosis leh treatment plan dik tak a awm chuan he natna hi a tam zawkah chuan control theih a ni.
Take-Home Thuchah a ni
- Burning Mouth Syndrome (BMS) hi natna tak tak a ni a, chhan hriat lohvin ka chhungah kang natna a thlen thin. I suangtuah mai mai a ni lo.
- Hei hi thluak lam harsatna (primary BMS) emaw, damdawi lam thil dang (secondary BMS) emaw avanga lo awm a ni fo thin.
- Hetiang dinhmun hi hmeichhe menopausal zingah a awm fo thin.
- Hei hi damdawi chiang tak awm lo mah se, natna lan chhuah dan control thei, natna tihziaawmna leh nun pangngai nei thei tur enkawlna leh palliative remedies tam tak a awm a ni.
- Heng symptoms te hi i neih chuan doctor nen inbiakna neih hreh suh. Damdawi dang a awm loh nan leh i tana tha tur enkawlna ruahmanna siam a pawimawh.











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