Mi pakhat chu hriat lohvin a tlu nghal a, i hmaah leiah a tla ang tih han ngaihtuah teh. An hnena i kal chuan an thaw hauh lo va, an thinlung pawh a na lo. Hetiang hunah hian mi tam tak chu kan hlauthawng a, tih tur kan hre lo. Mahse CPR tih dan dik i hriat chuan chu mi nunna chhanhim turin i pui thei ang. Vawiin hian he nunna chhanhim dan hi kan sawi dawn a ni.
CPR chu eng nge ni?
CPR hi Cardiopulmonary Resuscitation tih tawifel a ni a . A awlsam zawngin, mi pakhat thinlung a thawk a chawlhsan nghal chuan, chu chu , thinlung a chawlh loh chuan, thinlung chu tihchak leh kan tum a, a nih loh leh a tlem berah chuan thluak leh taksa peng pawimawh dangteah thisen engemaw zat kal tir kan tum a ni. Hei hi tu pawhin an zir theih a ni. Hei hi a bulpui ber chu chest compressions a ni. Hei hian thinlung hnathawh chu eng emaw chen a vawng reng a, thinlung a thawk leh tan hma loh chuan taksa peng pawimawh tak takte hnenah thisen a thawn chhunzawm zel a ni.
Engtikah nge CPR hi tih tur?
Kum eng pawh ni se, a hnuaia thil awm zawng zawng hi a lo awm vek a nih chuan CPR hi a ngai a ni:
- Mi pakhat chu nikhaw hre lovin a tlu thut a nih chuan.
- Thusawi emaw, khawih emaw avanga chhanna a awm loh chuan.
- I thaw hah loh chuan.
- Pulse a hriat loh chuan.
Hetiang hunah hian CPR i tan vat chuan chu mi nunna chhanchhuah theihna chance chu a let hnih emaw, a let thum emaw a ni thei.
CPR hi chi hnih a awm a.
CPR kan tih hi kawng lian pahnih ah then theih a ni.
| CPR chi hrang hrang | Engtin nge kan tih ang |
|---|---|
| Kut hmanga CPR chauh hman theih a ni | Mi rilru lai takah nasa tak leh rang taka press, minute khatah vawi 100-120 vel. "Stain' Alive" tih ang hla beat-a tih hian pace hriatreng a awlsam hle. |
| CPR leh Breaths te | Chest compression vawi 30 pe la, chutah chuan mouth-to-mouth leh rescue breath vawi hnih pe rawh. He cycle hi a chhunzawm zel a ni. |
Zirna hrang hrangah chuan puitling tan chuan kut hmanga CPR hi damdawi in pawna cardiac arrest minute hmasa berah chhanchhuahna thawk hmanga CPR ang bawkin a hlawk thei tih hmuhchhuah a ni.
CPR tan hmaa tih tur
CPR i tih tan hmain i tih tur pawimawh ber chu damdawi lam tanpuina ko a ni. Sri Lanka-ah chuan 1990 (Suvasariya) ambulance service chu call nghal rawh. An lo thlen hma loh chuan phone hmanga CPR tih dan tur pawh i pe thei bawk. Chutih lai chuan a bulah mi an awm chuan AED (Automated External Defibrillator) zawng turin hrilh rawh . Hei hi electric shock pein thinlung tiharhtu hmanrua a ni.
A dawtah chuan CPR a ngai em tih chiang taka hriat theih nan ABC method kha hre reng ang che.
| Rahbi | Eng nge tih tur |
|---|---|
| A - Thlawhna kawng | Mi chu a sir lam hawiin, a lu chu hnunglam hawi deuh la, a hmui chu hawng la, thawkna kawng a tikhawlo emaw, a khar emaw a awm leh awm loh enfiah rawh. |
| B - Thâwk chhuah | I beng chu mi hmai hnaih takah dah la, thawk ri ri chu second 10 vel ngaithla rawh. Tin, chest rise leh fall pawh ngaithla bawk ang che. |
| C - Circulation a ni | Pulse a awm leh awm loh enfiah rawh. Check na hmun tha ber chu a kawr sir, a hmui hnuaiah a ni. |
Thâwk lak leh pulse a awm loh chuan CPR tan nghal rawh.
Awle, tunah chuan CPR i ti ang u!
CPR-a thil pawimawh pahnih chu chest compression leh rescue breathing te hi a ni. Anmahniah hian training i neih loh chuan chest compressions i ti thei chauh a ni.
Chest Compressions te pawh a awm
- Kut pakhat chu kut dang chungah dah la, i kut zungtangte chu inzawm khawm rawh. Tunah chuan kut pahnih chu mi rilru lai takah (nipples inkar midline-ah) dah rawh. Naupang kum 8 hnuai lam tan kut pakhat hmang ang che.
- I taksa rih zawng hmangin i elbow chu dinglam hawiin dah la , i kut kephah hmangin i rilru lai takah nghet takin press rawh.
- Minute khatah vawi 100-120 vel (chu chu second khatah vawi hnih vel a ni) rate-in press chhunzawm zel ang che.
- A vawi khatnaah chuan i rilru chu a hnuai lam inches 2 vel a awm thlengin i press down a ngai thin.
- A pawimawh ber chu, vawi khat i press hnuah, i rilru chu a tho chhuak vek tur a ni . Chumi hnuah chauh chuan i press leh tur a ni.
Chest compression hi a hah thuai thei a, chuvangin puitu tur i neih chuan i chau hunah inthlak danglam thin ang che.
Chhanchhuahna Thlarau pek
Hemi lama training i neih chuan chest compression vawi 30 hnuah artificial respiration vawi hnih i pe thei ang.
- Chu mi hnar chu kut zungtang pahnih hmangin khuh rawh. Lu chu hnunglam hawi deuh la, a hmui chu chawi sang rawh.
- I hmui chu mi hmuiah nghet takin hmet la, thawk pangngai la la, i rilru a lo sang tih i hmu tur a ni.
- Hetiang hian thawk vawi hnih la la, chutah chuan rang takin i rilru chu hmet leh rawh.
CPR hi eng chen nge tih tur?
Ambulance emaw damdawi lam tanpuina emaw a lo thlen hma emaw, chu mi chuan thawk a thawh leh hma loh chuan CPR chhunzawm zel ang che. A hmaa kan sawi tawh angin, i chau a nih chuan, ṭanpui tûra inpeih tawh mi dang nên inthlâkthleng rawh.
CPR tih hian hlauhawmna a awm em?
Ni e, risk engemaw zat a awm. A chhan chu thisen kal zel tur chuan kan ngaihtuah aia nasa zawkin kan rilru kan nawr a ngai a ni. Chumi avang chuan a chang chuan rilru ruh (ribs) te chu a chhe thei a, chhungril pengte pawh a hliam tem a, a hliam te pawh a awm thei bawk. Mahse, mi nunna chhanhimna nen khaikhin chuan hei hi tuar tlak risk a ni. Miin natna khirh tak a neih chuan CPR result a inang lo thei. Hemi chungchang hi i doctor nen in sawi dun thei a, i fimkhur thei bawk.
CPR tih hnuah eng nge thleng?
First aid team te an lo thlen veleh damlo chu damdawi in Emergency Treatment Unit (ETU)-ah a rang thei ang bera an hruai thin. Hospital-ah hian doctor-te chuan oxygen tlakchham vangin taksa peng hrang hrang a chhiat leh chhiat loh an enfiah thin. Tin, cardiac arrest awm chhan pawh an hmuchhuak a, a tul anga enkawlna an tan ta bawk.
Heng cardiac arrest rang tak tak tam zawk hi chu in lamah a thleng thin tih hre reng ang che. Chumi awmzia chu CPR i zir pawhin i chhungte emaw, i thian emaw tanpui i ngai mai thei tihna a ni. Chuvangin hemi kawngah hian training neih a phu hle.
Take-Home Thuchah a ni
- Mi pakhat chu a rilru a buai a, a kik a nih chuan, a tih hmasak ber chu 1990 ambulance service biak hi a ni .
- A dawtah chuan chu mi chu a chhang let thei em, a thawk a, a pulse a nei em tih enfiah rawh.
- Chung zinga pakhat mah a awm loh chuan chest compressions tan nghal rawh.
- A rilru chhungril lamah rang tak leh nghet takin press down la, minute khatah vawi 100-120 vel press rawh.
- Damdawi lam tanpuina a lo thlen hma emaw, mi a dam hma emaw chuan CPR tih hi titawp suh.
- CPR zir hian i hmangaih tak nunna chhanhim turin a pui thei che a ni.
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