Chest congestion i nei em? (Chest Congestion) Hemi chungchang hi han sawi ila!

Zing i thawh hian i rilruah rit emaw, i khat emaw i nei ngai em? I khuh pawhin a rit chu a reh lo niin a lang. Hei hi ‘Chest Congestion’ kan tih mai mai chu a ni. Hei hi a tlangpuiin a pawi lo hle a, mahse a chang chuan natna chhinchhiahna a ni thei bawk. Chuvangin, vawiin hian a chanchin zawng zawng i chhui chhuak vek ang u.

He hnar khuh hi eng nge ni tak tak?

A awlsam zawngin sawi ila, chest congestion chu i rilru chhunga thawkna kawngah mucus awmkhawmna a ni. Ngaihtuah teh, kan thawkna kawng hnuai lam, trachea, bronchi leh lung te hian a hnathawh that theih nan tui engemaw zat a mamawh a ni. He moisture hi vawng reng tur hian kan taksa hian a pianphungah mucus an tih thil a siam chhuak thin. Hei hi a tlangpuiin film te tak te tak a ni.

Mahse, he mucus hi infection emaw, thil dang emaw avanga a pung a nih chuan, a nih loh leh a mucus chu a thim tur aia a thim a nih chuan, chutih lai chuan buaina chu a intan ta a ni. He mucus thick tak hian thawk a tibuai a, chu chuan lung tan oxygen tling tak hmuh a harsat phah a ni. Hei hi kan rilru a rit emaw, a tight emaw ang maia kan hriat thin chu a ni. A châng chuan, lung chhunga tuiin a khat (Pulmonary Edema) vang pawh hian he natna hi a awm thei bawk.

Tin, rilruah mucus a awm chuan khuh hi a awm fo bawk. He khuh hi kawng lian pahnih a awm thei.

Chest congestion thlentu berte chu engte nge ni?

Chest congestion thlentu tam tak a awm a. A tam ber chu thawkna kawng hnuai lam natna (lower respiratory tract infection) a ni. Tin, natna hrik kai lo dang vang pawh a ni thei bawk.

Hei hi engtin nge enkawl a nih?

Chest congestion enkawlna chu a chhan bulpuiah a innghat a ni. Enkawl dan hi chi hnihah then theih a ni.

Doctor-in enkawlna a pek

Doctor i hmuh chuan a enfiah ang che a, i dinhmun atana damdawi dik tak a pe ang che. Damdawi thenkhat chu counter atanga lei theih a ni a, thenkhat erawh chu prescription a ngai thung.

• Expectorants: Hengte hian thick mucus a ti thin a , khuh pawh a ti awlsam bawk.
• Decongestants: Hengte hian thawkna kawng a hring leh mucus buildup te a ti tlem a.
• Antihistamines: I vun rawng hi allergy avanga lo awm a nih chuan hengte hi a \angkai hle.
• Infection tan antibiotics emaw antiviral damdawi emaw: A chhan chu bacteria infection a nih chuan antibiotics pek a ni ang a, Viral infection a nih chuan antivirals pek a ni ang.

In lama i tih theih tur enkawlna

A tam zawkah chuan rilru natna hi in lama damdawi awlsam tak hmangin control theih a ni.

• Steam inhalation: Tui lum a, a atanga steam lo chhuak chu inhnim hian a tha hle. Chu chu tui lum chu basin-ah leih la, i lu chu towel-in i khuh a, a steam chu i thawk chhuak thei a ni. A nih loh leh he hlawkna hi tui lum takin i hmu thei bawk.
• Tui leh tui in tam: Ni khatah tui glass 8 tal in thin ang che. Tui lum, cilantro leh soup in hian thick mucus a ti thin a, khuh pawh a ti awlsam thei bawk.
• Tui chi hmanga gargling: Tui lum glass khatah chi teaspoon khat hmin la, chu tui chu ni khatah vawi tam tak gargle la, chu chuan rilru chhunga mucus leh itching a tihziaawm ang.
• Honey: Tea lum no khatah khawizu teaspoon khat dah chuan kawr natna a ti reh thei a, khuh a ti reh thei bawk. (Amaherawhchu, nausen kum khat hnuai lam chu khawizu pe suh. )
• Humidifier hman dan: I room chhunga boruak a vawt chuan humidifier hmanga hnim hnar leh rilru a vawt loh nan a pui thei a ni.

Hemi chungchang hi engtikah nge doctor hnenah kan hrilh ang?

He dinhmun hi a tlangpuiin ni engemaw zat chhungin in lama enkawlna hmangin a reh tur a ni. Mahse, ni engemaw zat chhunga i rilru natna a lo ṭhat loh chuan, a nih loh leh a na zual a nih chuan doctor i pan ngei ngei tur a ni.

Tin, a hnuaia symptoms te hi i rilru natna nen i neih chuan emergency a ni thei bawk. Damdawi in hnai ber Emergency Department (ETU) ah kal nghal rawh.