Doctor-in i thisenah cholesterol a sang deuh tih a hrilh che chuan hlauhna tlem i neih chu thil pangngai a ni. A tam zawkah chuan an tih hmasak ber che chu i ei leh in leh exercise control hi a ni lawm ni? Chu chu saturated fat tihtlem, trans fat tihbo vek, sugar tihtlem, leh nitin exercise engemaw zat neih tihna a ni.
Mahse, a chang chuan nunphung thlak danglam ringawt hian i taksa cholesterol ‘tha lo’, chu chu LDL (Low-Density Lipoprotein) cholesterol level a thunun thei lo. Chutih hunah chuan i doctor chuan i tanpui theih nan damdawi ei tan turin a rawt mai thei che a ni. Mahse, damdawi i ei tan vang mai maia chutiang tih dan tha chu i bansan thei lo tih hre reng ang che, a dik em? A pahnih hian i tih a ngai a ni. Heng cholesterol tihhniamna damdawi te hi eng nge ni tih i lo en ang u.
Duhthlanna hmasa ber: Statins
A awlsam zawngin sawi ila, hengte hi doctor-te’n cholesterol damdawi an pek zingah chuan a lar ber leh hman tlanglawn berte an ni. I LDL cholesterol ‘tha lo’ tihhniam nan an pui a, thau chi dang triglycerides an tih chu an tihhniam bakah i HDL cholesterol ‘tha’ level tlem a tisang bawk.
Research atanga a lan dan chuan statin hman hian cardiovascular events, heart attack ang chi te chu nasa takin a ti tlem a ni.
Statin pek chhuah tlangpui thenkhat chu hetiang hi a ni:
- Atorvastatin (Lipitor) hman a ni.
- Rosuvastatin (Thil siamtu) .
- Simvastatin (Zocor) chuan a ti a.
- Fluvastatin (Lescol) a awm bawk.
- Lovastatin a ni
- Pravastatin (Pravachol) tih a ni.
Statin hian side effect a nei em?
Damdawi zawng zawng ang bawkin hengte hian side effect tenau te a thlen thei a ni. Mahse, mi zawng zawngin an hmu vek lo. A tam ber chu pum na, taksa ruh na emaw, inflammation emaw a ni. A tlem hle a, liver chhiatna a awm thei. Thisen sugar sang leh type 2 diabetes vei theihna a sang tlem hle bawk. Mahse a hlauhawmna hi a tlem hle a, statin hlawkna nen khaikhin chuan a hlauhawmna hi a tlem hle niin an sawi.
A pawimawh ber: Statin damdawi i ei a nih chuan grapefruit leh grapefruit tui hi ei loh vek tur a ni a, hei hian damdawi hi a hip lut thei a, a thatna a tibuai thei a ni.
Damdawi chi dang leh a hnathawh dan
Statin bakah hian damdawi dang engemaw zat a awm bawk. A châng chuan, i doctor chuan heng zinga pakhat hi statin nen pe turin a rel thei a, a nih loh leh statin allergy nei tan chuan a danglamna atan pawh a pe thei bawk.
| Ruihhlo chi hrang hrang | Functionality leh hriat tur awmte |
|---|---|
| Intestine-a hnathawk thei damdawi (Bile Acid hmanga thil siam chhuah) . | Chungte chuan intestines-a bile nen an inzawm a, taksaah a lut leh thei lo. Bile hi cholesterol atanga siam a nih avangin taksaa cholesterol awm zat a ti tlem a ni. Entirnan: Cholestyramine, Colesevelam tih te hi a ni. Side effects: chaw ei kham, luak chhuak, pum natna. |
| Ezetimibe (Zetia) tih a ni. | Hei hian taksain small intestine-a ei tur atanga cholesterol a lakluh chu a titawp a, statin nen pek a ni fo bawk. Side effects: taksa ruh emaw hnungzang emaw na, luak chhuak, pum na. |
| PCSK9 Inhibitors te hi a awm bawk | Hengte hi damdawi thar, thiltithei tak tak an ni. Damdawi pangngai hmanga cholesterol control theih loh emaw, genetically high cholesterol (familial hypercholesterolemia) nei te hnenah pek thin a ni. Injection angin pek an ni. Entirnan: Alirocumab (Praluent), Evolocumab (Repatha) te hi a inang lo hle. Side effects: Injection na hmuna a natna, a hring, a na, leh a lumna te. |
| Niacin (vitamin B3) te hi a awm a. | LDL tihhniamtu leh HDL tisangtu vitamin. Mahse, statin ei thin hnenah he supplement hi pek hian thinlung natna a ti tlem lehzual tih finfiahna chiang tak a awm lo. Side effects: flushing, itching, lu na. |
| Fibrates a awm | Hengte hian triglyceride level tihhniam bakah HDL cholesterol ‘tha’ tihpunna kawngah a pui ber a ni. Entirnan: Fenofibrate, Gemfibrozil tih te hi a ni. |
| Omega-3 a ni | Prescription-strength omega-3 damdawi hian triglycerides a tihhniam thei a ni. Mahse, over-the-counter fish oil supplement hian a nghawng dan a inang lo tih finfiah a la ni lo. Chuvangin, damdawi lam thurawn tel lovin hmang suh . |
Damdawi hman dik theih nan heng thupekte hi zawm rawh.
Damdawi pakhat an pek zawh chuan a hlawk ber tur chuan doctor-in a sawi ang chiah chiah i hman a ngai a ni. Chutiang a nih loh chuan duhthusam result a chhuak lovang.
Nitin i tih danah siam rawh.
- He damdawi hi i ei chhan chiang takin hre rawh. Mahni dinhmun hriatthiam a pawimawh.
- Nitin i damdawi chu a rualin ei thin ang che. Hei hi tih danah siam rawh. Phone-ah reminder set a tha.
- I damdawi ei kha titawp suh la, doctor nen inbiakna nei lovin a ei tur pawh thlak suh. Tunah chuan i dam tha hle a nih pawhin cholesterol hi hmêlma ngawi reng, symptoms nei lo a ni. Chuvang chuan i damdawi ei tur a tih ang anga ei a pawimawh.
- Kar tin pillbox hmang thin ang che. Kar tir lamah chuan chu kar atana damdawi zawng zawng chu chutah chuan dah vek ang che. Chutiang chuan ni khat pawh i tlai lovang.
Doctor nen inhawng takin inbia ang che.
- I doctor hnenah damdawi dang, vitamin, Ayurvedic/traditional medicine i ei lai te hrilh la, thil thenkhat chu cholesterol damdawi nen a inzawm thei a ni.
- Damdawi man hi a buaithlak a nih chuan doctor nen inbiakna neih hi zak suh. A man tlawm zawk pawh a awm thei a, a solution dang pawh a awm thei bawk.
- Damdawi dose i ei loh chuan i doctor hnenah eng nge i tih tur tih zawt lawk rawh. I hriatreng veleh ei tur nge, a hnuaia scheduled dose thleng nghah tur tih ang chi thilte hi hre reng ang che.
- Ha lak chhuah ang chi operation emaw anesthesia emaw i tih hmain doctor emaw, ha enkawltu emaw hnenah i damdawi ei tur chu hrilh hmasa phawt ang che.
- Zu in chungchang hi doctor zawt rawh. Damdawi thenkhat nena zu in hian side effect a tipung thei a, damdawi thatna a ti tlem thei bawk.
I doctor thusawi hriatthiam harsa i tih chuan i ṭhian rintlak emaw, chhungte emaw keng la. Mi pahnih an ngaithla lai hian thil a hre chiang zawk thin.
Take-Home Thuchah a ni
- Cholesterol control nana hmalakna hmasa ber leh pawimawh ber chu ei leh in hrisel leh active lifestyle neih hi a ni fo thin . Damdawi hi tanpuina dang mai a ni.
- Statin hi damdawi chi khat hman tam ber ni mah se, i thisen test leh hriselna dinhmun a enfiah hnuah i doctor chauhvin i tana damdawi leh a hman dan tur dik ber a ruat thei ang.
- Damdawi eng pawh hian side effect a nei thei. Thil danglam bik, taksa ruh natna ang chi i neih chuan hlauthawng suh la, i doctor hnenah hriattir rawh.
- I damdawi ei tur chu a pek ang chiah, a hun takah leh a hman dan tur dik takah ei a pawimawh hle. Doctor rawn hmasa lovin i damdawi ei kha chawlhsan emaw, a dose thlak emaw loh tur a ni.
- I damdawi, vitamin leh supplement i ei zawng zawngte chu i doctor hnenah sawifiahna kimchang tak pek hi i himna tur a ni.
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