Thla tam tak chhung chu a reh lo ang maia khawsik pawh i nei em? Hnar khar, lu na, leh greenish-yellow, thick mucus chhuak i nei a, i hmaiah natna i nei em? Mi tam tak chuan hei hi khawsik pangngai mai niin an ngai a, mahse thil pawi zawk, chronic sinusitis a ni thei. Chuvangin vawiin hian he thu hi chiang takin, awlsam takin han sawi ila.
Chronic Sinusitis hi eng nge ni?
Okay, a hmasa berin heng sinus te hi eng nge an nih kan en ang. A awlsam zawngin, sinus hi kan luruh chhunga boruak khata khat hollow space te tak te, hnar vel, mit hnuai leh hmai hmuna awm te kan ti a. Kan thaw chhuah hian hnar atanga boruak lut chu lungah a kal hmain heng kawngkhar te hi a paltlang hmasa thin. Heng sinus te hi membrane te tak te hmanga lined an ni. Tin, mucus tlemte an siam bawk a, chu chuan hnar chhung lam a hnim reng a, kan thawk boruakah leivut leh natna hrik ang chi thilte a man thei bawk.
A tlangpuiin he mucus hi hnar atang hian a chhuak chhuak thin. Mahse eng emaw chhan vanga heng sinus cavities chhunga membrane te hi a inflamed emaw infect emaw a nih chuan chu mucus chu a chhuah theihna tur kawngte chu a block ta a ni. Tichuan, mucus chu a chhungah a tang a, natna hrik a lut a, inflammation a lo awm ta a ni. Hei hi sinusitis kan ti a.
Tunah chuan acute sinusitis, khawsik pangngai nena lo awm thin chu ni 10 chhungin a reh tlangpui. Mahse, heng symptoms te hi kar 12 aia rei a awm chuan chronic sinusitis kan ti thin. Hei hi eng emaw chen chu a tithinur thei hle nachungin, damdawi lam enkawlna dik tak chuan a dam vek thei a ni.
Nang pawhin heng symptoms te hi i nei ve em?
Chronic sinus condition nei chuan symptom hrang hrang a nei thei a. A châng chuan hengte hi a lo kal a, a lo kal a, chuvangin kan ngaihven vak lo mai thei. Heng symptoms te hi i hriat lar angin a lang em tih en rawh.
| Symptom a ni | A sawifiahna awlsam tak |
|---|---|
| Hmai na emaw, a rit emaw | Hnar sir, mit hnuai, hmui leh hmai hmuna press-a natna hriat theih. He natna hi hmalam pan chuan a pung zawk niin a lang thei. |
| Mucus thick, rawng danglam tak | Hnar atanga mucus thick, yellow emaw green emaw lo chhuak. A châng chuan, hnar aṭangin mucus a chhuak lo va, rilruah a luang thla zawk (postnasal drip). Hei hian rilru na reng reng a thlen thei. |
| Hnar hnar (hnar congestion) a awm | Hnar hi a hrual êm êm a, thawk a harsa hle. Hei hian thusawi lai pawhin aw a tidanglam thei a ni. |
| Lu na | Lu na, a bik takin zing lamah a awm a, hmai lam pawh a hriat theih. |
| Thil dang pawh a awm | Ha na (a bik takin hmui chunglam), beng na, khuh, hah lutuk, rim leh thlum hloh (anosmia/ageusia), leh thawk hah (halitosis) te pawh hmuh tur a awm bawk. |
Heng symptoms zinga pakhat emaw pahnih emaw i neih hian Chronic Sinusitis i nei tihna a ni lo tih hre reng ang che. Mahse, rei tak an awm reng chuan damdawi lam thurawn lak a pawimawh.
Engvangin nge he sinus problem hi a awm reng?
Hei hi chhan hrang hrang a awm a. A bulpui ber chu sinus cavities-a swelling leh mucus drainage channels blockage te hi a ni. Hetiang dinhmun a thlen chhan ber thenkhat chu hetiang hi a ni:
- Nasal Polyps: Hei hi grape ang chi, hnar emaw sinus cavities chhunga lo awm, nêm tak a ni. An lian chuan mucus chhuahna kawngte chu an tikhawlo thei a ni.
- Allergies leh Asthma: Leivut, pollen, leh rannung dander ang chi thil allergy nei te chuan hnar lining a lo hring chhuak fo thin. Asthma vei te pawh an hlauhawm zawk.
- Deviated Septum: Kan hnar kawng inthenna cartilaginous wall chu a sir khatah a deviated chuan sinus kalna kawngte pawh a block thei bawk.
- Damdawi lam thil dang: Taksa taksa hriselna tichak lo thei natna (e.g. HIV), genetic natna chi hrang hrang cystic fibrosis, leh ha natna thleng pawhin a chang chuan sinusitis a thlen thei.
- Thluak lam natna vei fo thin:Miin khawsik leh flu a vei fo chuan sinus membrane a tichhe thei a, a ti thim thei a, chu chuan hun rei tak chhung sinus condition a thlen thei a ni.
Engtin chiah nge doctor hian hei hi a hmuh?
I natna lan chhuah dan min hrilh chuan Doctor in a enfiah hmasa ang che. Tichuan, a tul chuan hetiang test nei turin an refer thei che a, chu chuan i natna hmuhchhuah chu a nemnghet thei ang.
- Nasal Endoscopy: Hetah hian tube te tak te, flexible tak, camera te tak te dahna hnar chhungah dahin sinus cavities luhna hmunah an enfiah thin. Hei hian polyp emaw swelling emaw a awm leh awm loh chiang takin a hmu thei.
- CT emaw MRI scan: Hengte hian i luruh leh sinus cavities te chipchiar takin a la thei a ni. Sinus chhungah hian engzat nge swelling awm tih leh deep blockage a awm leh awm loh hriat theih nan an pui thei a ni.
- Biopsy: A tlem hle a, natna khirh tak dang rinhlelhna a awm chauhvin hnar atanga tissue te tak te la chhuakin enfiah turin thawn theih a ni.
Hei hi eng enkawlna nge ni?
A tha ber chu hei hi enkawlna tha tak tak a awm a ni. I doctor chuan i natna chhan leh i natna lan chhuah dan nasat dan a zirin enkawl dan tur a rel ang.
| Enkawl dan tur | Eng thil nge thleng? |
|---|---|
| Hnar hmanga Steroid Spray hman thin | Hengte hi enkawlna hmanraw hman tam ber an ni. Hnar chhunga hring (swelling) tihziaawmna turin an pui thin. Hnar chhungah polyp a awm chuan a tihtlem nan pawh a pui thei bawk. |
| Hnar Saline hmanga tui pek | I hnar chu saline solution, damdawi dawrah hmuh theih emaw, in lama siam chi tui hmanga silfai hian a chhunga mucus leh allergens awmte chu a paih chhuak thei a ni. |
| Allergy nei tan enkawlna a ni | I sinus harsatna hi allergy vang a nih chuan antihistamine emaw allergy shot emaw hmangin hahdamna i hmu thei mai thei. |
| Antibiotics damdawi a ni | Doctor chuan he natna hi bacteria infection avanga lo awm a nih thu a hriat chauhvin kar engemaw zat ei tur antibiotics a pe thei ang. |
| Inzai | Damdawi ei hian a puih loh a, taksa lama harsatna awm, hnar polyp emaw, congestion emaw a awm chuan operation neih a ngai mai thei. Tunlai endoscopic sinus surgery hmang hian hnar chhung atanga blockage chu lakchhuah theih a ni a, pawn lam atanga incision siam lovin sinus cavities te chu hawn theih a ni bawk. Hei bakah hian tunlai hmanraw ‘Balloon Sinuplasty’ tih te pawh a awm bawk. |
Chumi laka invenna tur leh in lama hahdamna i hmuh theih nan eng nge i tih theih ang?
Hetiang dinhmun tibuaitu hi pumpelh vek a harsat laiin, i risk tihziaawmna tur leh i symptoms enkawl dan tur thil engemaw zat a awm.
- Allergy control: Leivut, meikhu, car meikhu, leh rimtui chak tak ang chi thil lakah hlat rawh. In chu uluk takin tifai rawh.
- Meizial in loh tur: Meizial i zuk chuan bansan rawh. Tin, midangte zukna hmun (secondhand smoke)-a awm loh tur.
- Kut sil fo tur: Natna hrik a darh loh nan sahbawn leh tui hmangin uluk takin kut sil thin ang che.
- I hnar hnim vawng reng rawh: Hmun vawt takah i awm a nih chuan humidifier i hmang thei ang. Tin, nilengin tui tam tak in thin ang che.
- Steam Inhalation: Tui lum bawm atanga steam inhal hian hnar congestion leh sinus congestion a tiziaawm thei a ni.
- Hot compress: Tui lum-a hnim hnim puan chu hrual chhuakin hmai natna hmunah hnawih chuan hahdamna a pe a ni.
- Chawlh hahdam: I taksa chawlh hian i immune system a pui a, chuvangin mut tam rawh.
A pawimawh ber chu kar hnih emaw kar thum emaw aia rei khawsik natna i neih chuan doctor pan ngei ngei tur a ni a, thurawn dik tak i la tur a ni a, i duh ang damdawi ei ai chuan.
Take-Home Thuchah a ni
- Chronic sinusitis hi sinus cavities inflammation a ni a, kar 12 aia rei a awm a ni. Khawsik pangngai nen a danglam.
- A lan chhuah dan ber chu hmai na, hnar na, thick yellow/green mucus, leh lu na te hi a ni.
- Hei hi thil engemaw zat avanga lo awm thei a ni a, chung zingah chuan allergy, hnar polyp, leh hnar congestion te pawh a tel.
- Hei hi thil buaithlak tak ni mah se, enkawlna \ha tak tak a awm a, chu chu hnar spray te, damdawi te, leh a tul chuan operation te hi a ni.
- Symptoms a awm reng chuan nangmah chauhin thutlukna siam suh la, a rang thei ang bera doctor hmu la, enkawlna dik zawng rawh.
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