Tunlai khaw lum nen chuan khawsik leh khuh hi a hluar ta hle mai. I khuh chhunzawm zel chuan i taksa a chau a, zanah i mut tha thei lo va, engmah tih duhna i nei lo. Chuvangin, hetiang hun lai hian mi tam tak chuan damdawi dawrah kal a, khuh syrup emaw, pill emaw kan dil thin. Mahse, khuh zawng zawng hi damdawi inang hmanga enkawl vek a ni lo tih i hria em? Damdawi i hman tur chu i khuh dan azirin a danglam thei. Hemi chungchang hi vawiin hian han sawi ila.
Khuh damdawi chi hrang hrangte chu engte nge ni?
A awlsam zawngin, damdawi dawr atanga kan lei khuh damdawi te hi chi thum ah then theih a ni. Chungte chu khuh titawptu, khuh tichhuaktu, leh topical cream te an ni. Heng chi hrang hrangte hian eng nge an tih tih hi han thlir ila.
| Damdawi chi hrang hrang | A hnathawh dan | Eng ang khuh atan nge a tha? |
|---|---|---|
| Khuh titawp thei | Hengte hian kan thluaka khuh (cough reflex) chu rei lo te chhung atan an thunun thin. | Mucus awm lo dry cough atan chuan. Engmah siam chhuak lo, khuh chhunzawm zel, tibuaitu tan chuan. |
| Expectorants te an ni | Hengte hian rilru chhunga mucus thuk tak chu a tithianghlim a, khuh pawh a ti awlsam bawk. | Mucus nei khuh tan. A rilru a buai em em a, khuh laiin mucus a chhuak ang tih hriatna atan. |
| Thupui hrang hrang | Chung atanga hnim hring hring (pungent vapors) hi inhnim hian khuh leh hnar natna chu rei lo te chhung atan a ti reh thei a ni. | Khuh eng pawh laka hahdamna atan pawh hman theih a ni. |
Cough suppressants chungchang tlem han zir belh leh ila.
Mucus tel lo, khuh hring, vawt tak i neih chuan he damdawi chi hi a \angkai hle thei a ni. Heng damdawi-ah hian active ingredient `Dextromethorphan` a awm fo thin. Damdawi hi `DM` tia tawifel theih a ni bawk.
A pawimawh ber: Mucus neia khuh i neih chuan he damdawi `Suppressant` chi hi ei a tha lo. Hei hi a chhan chu mucus hi taksain lung chhunga natna hrik leh duh loh zawng a paih chhuah theihna tur a nih vang a ni. Cough suppressants kan ei a, he process hi kan tihtawp chuan mucus hi lung chhungah a tang thei a, natna kai theihna a tipung thei bawk.
Expectorants te hi engtin nge an awm?
A chang chuan mucus khuh hi thil tha tak a ni. Kan thawkna kawng a tifai thei a ni. Mahse a chang chuan mucus chu a thim em em a, khuh a harsa thin. A khat lutuk a, zanah pawh kan muhil thei lo.
Hei hi `Expectorant` chi damdawi a hman tangkai hun a ni. Hemi atana active ingredient awm tam ber chu `Guaifenesin` a ni. Hei hian mucus thick tak chu a ti thim a, khuh pawh a ti awlsam bawk. Mahse, mi thenkhat chuan he damdawi chi hi an ei hian side effects, nausea leh vomiting te an nei thei a ni.
Doctor-te sawi dan chuan mucus tihthianghlim dan tha ber leh natural ber chu tui tam tak in hi a ni a, a bik takin tui lum in hi a ni.
Chest pain atana topical cream hman hian hna a thawk tak tak em?
Camphor leh menthol hi thilsiam (natural substance) a ni. Hengte awmna hriak hi kan kawr leh kan rilruah kan hnawih hian, khuh leh hnar khuh ang chi thil atanga rei lo te chhunga hahdamna pe theitu hnim hring hring chu kan thawk chhuak thin. A chang chuan hengte hi vaporizer-ah dahin inhal theih a ni. Lozenge pawh a awm a, chutah chuan menthol a awm a, chu chuan rilru a ti hahdam hle. Hengte hi enkawlna bulpui ni lo mah se, hahdamna dang hmuh theihna kawng tha tak a ni.
‘Combination’ damdawi chu eng nge ni?
Damdawi dawr i kal hian damdawi hralhna chu "khawsik, khuh leh flu damdawi zawng zawng (all-in-one medicine)" anga hralh i hmu tawh mai thei. Chungte chu `Combination` damdawi an ti a. Chung zingah chuan a chunga kan sawi tak khuh titawptu leh khuh chhuahna damdawi pakhat emaw, pahnih emaw a awm a, chubakah chuan natna lan chhuahna dang damdawi te pawh a awm bawk.
Entir nan:
- Antihistamine: Hnar luang leh thawk hahna control nan.
- Decongestant: Hnar natna tihziaawmna atan.
- Pain Reliever: Taksa na leh khawsik tihziaawm nan.
Hetiang damdawi chi hi vawi khata khawsik natna (e.g., khuh, hnar khuh, taksa na) tam tak i neih chuan a \angkai thei hle. Mahse hetah hian risk chu i mamawh loh damdawi i hmu thei tihna a ni.
Dry cough chauh i nei tih han ngaihtuah teh. Mahse taksa natna atana siam pawh `combination` damdawi i ei chuan i taksaah natna tidamtu i dah mai a ni. Hei hian duh loh zawng side effect a thlen thei a ni. Chuvangin i natna lan chhuah dan nena inmil damdawi thlan hi a finthlak hle ang.
Khuh damdawi hman huna hriat reng tur
Khuh hi a buaithlak thei a, mahse damdawi hmanga tihtawp a ngai lo. A bik takin khuh hian mucus a siam a, chu chuan lung a tifai thei a ni. Meizial zu mi emaw, asthma emaw emphysema ang chi damdawi lam harsatna i neih chuan i mucus tihfai hi a pawimawh hle.
Doctor tam zawk chuan i khuh hian zanah i mut a tibuai emaw, nitin hna i thawh theih loh khawpa harsatna a thlen che emaw chauhvin damdawi i ngaihtuah thin tih an fuih thin.
Natna dang damdawi i ei a nih chuan:
- Depression damdawi i ei a nih chuan khuh damdawi `Dextromethorphan (DM)` awmna ei hian side effect a nei thei.
- Combination damdawi tam takah hian decongestants a awm a, hei hian thisen sang a tisang thei a ni. Chuvangin, thisen sang emaw thinlung natna emaw i neih chuan , heng damdawi te hi i ei loh ngei tur a ni.
Chuvangin, thutawp atan chuan hei hi ka sawi tur chu a ni. Damdawi dang i ei a nih chuan damdawi dawr atanga khuh damdawi i lei hmain i doctor emaw pharmacist emaw rawn hmasa phawt ang che. Chu chu i himna atan a tha ber a ni.
Take-Home Thuchah a ni
- Khuh zawng zawng hian damdawi a mamawh vek lo. Mucus nei khuh hi taksa tan a tha thei hle.
- Damdawi i ei hmain khuh hring emaw, khuh mucus nei emaw i neih leh neih loh chiang takin i zawt hmasa thin ang che.
- Damdawi ‘combination’ ei hunah fimkhur hle ang che. I mamawh loh damdawi i dawng tawp mai thei.
- Tui tam tak in hi a bik takin tui lum in hi phlegm hnawhchhuahna atana natural way tha ber pakhat a ni.
- Damdawi lam harsatna dang, thisen sang, lung natna, zunthlum, damdawi dang i ei a nih chuan damdawi dawr atanga khuh damdawi hi doctor thurawn tel lovin ei ngai suh.
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