I hnuteah lumps leh na i nei em? Fibrocystic breast chungchang hi han sawi ila!

Vawi tam tak chu kan unaunu te, kan nu te, kan unaute hian an hnuteah inthlâk danglamna engemaw zat an hmu thei a. Lump te tak te a ni mai thei, a nih loh leh khawih a hrehawm mai thei. Hetiang thil i hmuh emaw, i hriat emaw hian tlem a hlauhthawn hi thil pangngai tak a ni. Mahse i hriat hmasak tur chu lump emaw natna emaw zawng zawng hi cancer hlauhawm tak a ni lo . Vawiin hian hmeichhe tam tak zingah a awm fo thin, mahse a tlangpuiin hlauhawm lo tak dinhmun kan sawi dawn a ni. Chu chu fibrocystic breasts an tih dinhmun a ni.

Fibrocystic hnute hi eng nge ni? Thil ngaihtuahawm tak a ni em?

A awlsam zawngin sawi ila, fibrocystic breast hi cancer ni lo a ni. I hnute tissue-ah lumps an siam a, a chang chuan natna an siam bawk. Heng inthlak danglamna te hi a tlangpuiin a hlauhawm lo va, enkawlna engmah a ngai lo. I thlasik lai vel hian an langsar zawk tlangpui a, he hun chhung hian i taksa hormone level a inthlak danglam thin avangin. Ngaihtuah teh, hmeichhia kum 20 leh 50 inkar zinga 50% vel chuan he natna hi an nei thin! Chuvangin a hluar zia chu i ngaihtuah thei ang.

Heng lumps te hi i hnute chhunga fibrous tissue te chu a inzawm khawm a, lump a siam hian a lo awm thin. He fibrous tissue hi kan vun, kan ruh leh kan ligament-ah te pawh a awm bawk. A châng chuan, tuiin a khat lump chu cyst-ah a lo awm thei bawk.

Tun hma chuan he natna hi "Fibrocystic Breast Disease" an ti bawk. Mahse doctor-te chuan chu thumal chu an hmang tawh lo. Chutiang a nih chhan hi eng emaw zat a awm. Pakhat chu heng hnute inthlak danglamna hi hormone inthlak danglamna nen hian a awm fo thin . A dang chu fibrocystic breast i neih vang mai mai chuan "natna" a ni tihna a ni lo. Chuvangin, tunah chuan "Fibrocystic Breast Changes" tih a ni ta.

I hnute inthlak danglamna hriat theihna tha ber chu nangmah ngeiin i hriat chian hi a ni. I hnute chu enfiah fo la, a pianzia, a lian leh te, a rilru put hmang te chu chhinchhiah rawh. Tin, i hnute te, an orientation te, leh i hrual hian discharge a siam em tih te pawh en bawk ang che. Chutiang chuan i hnute a inthlak danglamna eng pawh chu rang takin i hre thei ang.

Mahse, i hnute inthlak danglamna chu nangmah chauhin hriat a harsa thei a, chuvangin lump thar i hmuh chuan lump awmsa chu a lian a, emaw, hnute na reng reng i neih chuan doctor pan nghal rawh. Chumi hnuah chuan i doctor chuan clinical breast exam emaw imaging test dang emaw a ti thei a, chu chuan lumps awm chhan dang a hriat loh nan a hmang thei bawk.

Fibrocystic hnute hi eng symptoms nge ni? Engtin nge i hriat chian?

Fibrocystic breast changes i neih chuan symptoms i nei thei ang:

• Hnute na emaw, a tight emaw, a bik takin pawn lam leh chunglam ah .
• Rope ang chi cyst hi hnute emaw, armpit emaw-ah lumps ang maiin a awm thei. Heng lumps te hi i period hmain a lian zawk mai thei a, chutah chuan an original size ah a kir leh thei bawk.
• Hnute a hring emaw, a khat emaw tih hriatna.
• A chang chuan hnute atang hian brown discharge a chhuak thin (hei hi thisen rawng a ni lo).

Hmeichhe thenkhat chuan an period tan veleh heng symptoms te hi nasa takin an nei thin. Mi dangte chuan an thlasik hun chhung zawngin an tawng thei bawk. Chutiang bawkin, ṭhenkhat chuan heng chhinchhiahnate hi fiah lo takin an nei thei a, a nih loh leh hriat theih loh khawpin an tawng thei bawk. Fibrocystic breast change hi hnute pakhat emaw pahnih emaw ah a awm thei.

Heng bumps te hi kut ah engtin nge an awm?

Fibrocystic hnute inthlak danglamna sawina atana hman tlanglawn ber chu "lumpy" tih hi a ni. Phên dangin sawi ila, rubbery, stringy (vun hnuaia hrui awm ang mai), a nih loh leh uneven . Heng lumps te hi a nghet tlangpui a, mahse a lian leh te pawh a inang lo thei. Entirnan, lump thenkhat chu raisin ang maia te an ni thei a, thenkhat erawh chu grape ang maia lian an ni thei thung. A pawimawh ber chu heng lumps te hi movable an ni , chu chu i kut zungtang hmanga i hmet chuan vun hnuaiah an inher kual tih i hre thei tihna a ni.

Engvangin nge fibrocystic breast hi a lo awm? A chhante chu engte nge ni?

Mithiamte chuan a chhan dik tak chu la hre lo mah se, a chhan lian ber chu i thlasik hun chhunga hormone level - a bik takin hormone estrogen - inthlak danglamna vang niin an ngai. Fibrocystic breast symptoms hi i period hmain a lo chhuak fo thin a, chutih lai chuan estrogen level a tlahniam thin.

He natna hi tuin nge vei tam ber?

Fibrocystic breast hi tu chungah pawh lo awm thei mahse, menopause hma hmeichhiaah a tam ber. Menopause hnuah pawh he natna hi a awm lo hle a, hormone replacement therapy i ei a nih loh chuan.

Thil dang ṭhenkhat chuan he natna hi vei theihna a tipung nia sawi ni mah se, damdawi lam mipui zingah he thil chungchangah hian inhnialna a la awm reng a ni:

• Zu in hian he hlauhawmna hi a tipung niin an ngai a, a bik takin hmeichhe naupang kum 18 leh 22 inkar te tan chuan a tipung hle niin an ngai.
• Caffeine awmna in tur leh ei tur hian fibrocystic breast change nasat dan a nghawng bawk niin rinna a awm.

Hei hian harsatna lian tak a thlen thei em? Cancer vei theihna chance a awm em?

Hei hi mi tam tak tan chuan harsatna lian ber a ni.Thu lawmawm tak chu fibrocystic breast hian harsatna lian tham a thlen lo. Heng inthlak danglamna te hi thil pangngai a ni a, hormone inthlak danglamna nen pawh a inzawm tlat a ni. Zirna engmahin fibrocystic breast change hian cancer vei theihna a tipung tih a finfiah lo va, hnute cancer a thlen thei lo bawk.

Mahse thil pakhat a awm. Fibrocystic breast nei mi pakhatin cancer natna emaw, a hnuteah rinhlelhna tissue emaw a neih chuan hmuh a harsa deuh thei. Chumi awmzia chu lump a tam em avangin lump rinhlelh awm thar chu a bo thei tihna a ni. Chuvang chuan mahni hnute exam leh medical checkup te hi a pawimawh hle.

Engtin nge fibrocystic breast ka nei tih chiang taka ka hriat theih ang?

I doctor chauh hian fibrocystic breast changes i nei tak tak em tih chiang takin a hrilh thei che a, i symptoms hi thil pawi zawk avanga lo awm a nih chuan a hrilh thei che a ni.

Doctor chuan i symptoms te a zawt hmasa ang che a, i medical history kimchang a la ang. Tichuan, a hnuaia test thenkhat emaw, a vaiin emaw an ti thei ang:

• Breast exam : Doctor chuan i hnute chu taksa lamah a enfiah ang a, lumps emaw, thil dang dang emaw a awm leh awm loh a enfiah ang.
• Mammogram : Hei hi hnute X-ray test bik a ni.
• Ultrasound : Hei hian sound wave hmangin hnute chhung lam thlalak a siam thin. Hei hian lump chu solid nge fluid-filled cyst a nih leh nih loh hriat theih nan a pui thei a ni.

Lump a lian a nih chuan i doctor chuan i symptoms tihziaawmna turin cyst atanga tui (needle aspiration an tih) chu lakchhuah a rawt thei ang. Heng test atanga thu hriatte hian i doctor chu test dang neih belh a ngai em tih a rel thei ang. A chang chuan lump rinhlelh awm a nih chuan i doctor pawhin hnute biopsy a ti thei bawk. Hei hian a hnah te tak te la in lab-ah test turin thawn a huam a ni.

Hmeichhia fibrocystic breast changes nei te hian nakin lawkah lumps an nei tam thei ang. Lump thar i neih chuan doctor hnenah i hrilh nghal tur a ni.

Hei hi eng enkawlna nge ni? In lama ka tih theih tur a awm em?

Hmeichhe tam zawk chuan fibrocystic breast changes hi enkawlna bik an mamawh lo. Natna enkawl dan tur leh hahdamna pe turin in lamah thil engemaw zat i tih theih a awm a:

• Over-the-counter pain reliever : Ibuprofen emaw Naproxen Sodium ang chi thil pakhat chu doctor hnenah i dil thei ang.
• Hot or cold compress : I hnute a na chuan tui lum bottle emaw ice pack emaw hmangin hnawih thin ang che.
• Bra nuam tak, a thlawp tha hle: Bra hrual leh hnute thlawp tha tak, a bik takin natna lanchhuahna na tak tak a awm chuan bun tur a ni. Mi thenkhat phei chuan zan mut laiin `sports bra` rit lo tak an ha thin.
• Thiltih thenkhat tihkhawtlai : Lump i neih chuan contact sports leh tlan te tih tlem tur a ni.
• Chaw thenkhat ei loh : Caffeine leh thau tamna ei tur (e.g., coffee, tea, chocolate, fatty foods) hian hmeichhe thenkhatah symptoms a ti na zual thei. Mahse, zirchiannaah hian heng ei tur ei loh hian hahdamna a pe tih hi a la finfiah kim lo. Mahse, chutianga i hriat chuan tlem tal tihtlem i tum thei ang.

I natna lan chhuah dan hian thla tin i thlasik hun ang chiah a zawm chuan i doctor chuan i hormone level tihreh nan birth control pill a pe thei bawk.

Vitamin E leh evening primrose oil supplement te hian hmeichhe thenkhat hnute natna a tihziaawm niin an sawi a, mahse heng enkawlna te hi zirchian kim a la ni lo. Chuvangin, heng supplement te hi i hman hmain i doctor nen inbiakna neih hmasak phawt ang che.

Hetiang dinhmun hi pumpelh vek theih dan a awm em?

Fibrocystic hnute inthlak danglamna hi a pangngai a, a awm fo bawk. Anmahni khap tlat theih dan tur a awm lo. Mahse, a hmaa kan sawi tawh ang khan an natna lan chhuahna (symptoms) te chu enkawl turin hma i la thei a ni.

Fibrocystic breast leh hnute cancer hi eng nge an danglamna? Hei hi a pawimawh hle mai!

Fibrocystic hnute inthlak danglamna leh hnute cancer te hian natna lan chhuah dan tlangpui (lump leh swelling ang chi) nei mahse, danglamna chiang tak tak a awm bawk. Fibrocystic breast-a hmuh tur awm lo mahse hnute cancer-a awm fo thin symptom thenkhat chu hetiang hi a ni :

• Skin dimpling : Hnute vun hian orange peel texture a nei thei a, vun chu a hring, a vawt, a rawng a danglam thei bawk.
• Inverted nipples : Chu hnute chu a flat emaw, a inverted emaw a ni.
• Nipple discharge : Nipple atanga thisen rawng emaw, tui thianghlim lo chhuak. (Fibrocystic breast disease-ah chuan brown discharge a awm thei a, mahse thisen a chhuak lo).
• Swollen lymph nodes : Hnute cancer-ah hian immune system hian a chhang let thei a, armpit hnuai emaw, kawr vel emaw lymph node te chu a hring chhuak thei a ni.

Hêng inthlâk danglamnate hi hre mah la, i neih chu nangmah ngeiin i rel tum ngai lo vang. Ringhlel i neih chuan doctor pan ngei ngei tur a ni.

Engtikah nge doctor i hmuh ang?

I hnuteah danglamna i hmuh chuan thil pawi tak a nih loh nan doctor pan a tha ber. A hnuaia mi hi i hriat chuan doctor pan ngei ngei tur a ni:

• Hnute emaw, armpit area-ah emawLump thar emaw, lo thang lian zel emaw.
• Nipple discharge (a bik takin thisen chhuak emaw clear fluid emaw a nih chuan).
• Nipples chu a flat emaw inverted emaw a lo awm.
• Vun rawng inthlak danglamna (orange peel dimpling, peeling).
• Thla tin i period a tawp hnuah pawh hnute natna.

Fibrocystic breast hi cancer ah a chang thei em?

No. Fibrocystic breast neih hian hnute cancer vei theihna a tipung lo. Mahse, a hmaa kan sawi tawh ang khan fibrocystic breast avanga hnute tissue-ah inthlak danglamna a awm chuan cancer ni thei tissue engmah hriat a harsa zawk mai thei. I doctor nen hnute cancer i vei theihna tur chungchang sawipui la, a rawtnate chu zawm rawh.

I hnute a lump emaw, na emaw i hriat hian hlauhna i neih hi thil pangngai a ni. A chhe ber ngaihtuah hi a thlemna a ni. Mahse i hnute inthlak danglamna zawng zawng hian thil hlauhawm a kawk vek lo. Fibrocystic hnute inthlak danglamna hi a pangngai a, a awm fo bawk. Tin, cancer vei theihna an tipung lo bawk.

Mahse, i hnute tissue-a lo thang thar emaw, lump thar emaw a awm chuan doctor hnenah hrilh a pawimawh. I hnute inthlak danglamna hi ngaihtuah tur thil a ni em tih leh thil pangngai a nih leh nih loh hrilh turin i doctor hi a tha ber a ni. I hnute hriselna atana i tih theih tha ber chu i hnute hi a lian leh te, a pianzia leh a texture te enfiah fo a, a fimkhur hi a ni. Hei hian inthlak danglamna awm apiang chu a hriat theih nan leh a rang thei ang bera doctor hnenah report turin a pui ang che.

Take-Home Thuchah a ni

Okay, chuvangin kan sawi tawh atanga i hriat reng tur thenkhat chu hetiang hi a ni:

• Fibrocystic hnute hi cancer a ni lo. Hmeichhe tam tak vei, hormone inthlak danglamna nen pawh inzawm tlat an ni.
• Thla tin i period hmain natna lan chhuah dan, lumps, natna, leh swelling te hi a langsar zawk thei.
• Hetiang dinhmun hian cancer vei theihna a tipung lo.
• A tam zawkah chuan enkawlna bik a ngai lo. In lama i tih theih thil awlsam tak takte chuan a ṭanpui thei a ni.
• A pawimawh ber chu i hnute hriat (Know Your Breasts!) hi a ni. Mahni inenfiah fo thin ang che.
• I hnute chhunga lump thar, lump lian zawk, i vun inthlak danglam, emaw, hnute tui chhuak (a bik takin thisen chhuak a nih chuan) ang chi thil i hmuh chuan doctor pan ngei ngei tur a ni. Hlauthawng suh, i rinhlelhna chu chhuah tir mai rawh.

I hnute hriselna enkawl hi i mawhphurhna a ni. Chuvangin he thu hi i tan a tangkai ngei ka beisei!

` Fibrocystic hnute, hnute lum, hnute na, hmeichhe hriselna, hormone, hnute cancer, mahni hnute endik