Tunlai hian mi tam takin an hriselna enkawl nan supplement hrang hrang an hmang tih i hmu tawh mai thei. Chung zinga lar ber pakhat chu Flaxseed Oil Capsules hi a ni. Thinlung tan tha, thluak tan tha, mit tan tha an ti. Mahse hetiang thil hi i hman hmain i himna atan a chungchang kimchang hriat a pawimawh hle.
He flaxseed oil hi eng nge ni?
A awlsam zawngin, hei hi flax thing chi atanga oil lakchhuah a ni. Kan taksa tana \angkai tak, omega-3 fatty acids a pai tam hle. Chuvang chuan thinlung hriselna atan te, thluak hnathawhna atan te, mit hmuhna atan te a \angkai hle niin an sawi. Taksa chhunga inflammation thenkhat tihziaawmna atan pawh a pui thei bawk.
Mahse hetah hian kan zavaia hriatthiam tur pawimawh tak a awm. Chungte chu damdawi pek angin khauh taka dan siam, test leh pawm a ni lo. Anni hi "dietary supplement" an ti a. Chumi awmzia chu an quality, an thianghlimna leh an content tak tak chu bottle hrang hrangah a inang lo thei tihna a ni. Chuvangin, thil pakhat chu "natural" a nih vang mai mai chuan 100% a him tihna a ni lo.
Hei hi i hman hmaa doctor hnena hrilh tur thil
Flaxseed oil hman i ngaihtuah a nih chuan, emaw, i hmang tawh a nih chuan, i doctor nen inbiakna neih a pawimawh hle. I hriselna thlalak kimchang tak a nei ang a, i tan a tha em tih pawh a hrilh thei ang che. Hei hi a bik takin a hnuaia dinhmunte hi i neih chuan a pawimawh hle:
- Thisen chhuahna lama harsatna: Thisen zam harsatna emaw, thisen chhuah awlsamna tur dinhmun emaw i neih chuan.
- Pum leh intestinal lama harsatna: Pum natna emaw, intestinal obstruction ang chi natna i neih chuan.
- Allergy: Tun hmaa flaxseed, thlai dang, ei tur, damdawi, a nih loh leh preservatives-a allergy i neih tawh chuan.
- Naupai: Naupai emaw, naupai beisei emaw i nih chuan.
- Nu hnute petu i nih chuan: Nu hnute petu i nih chuan.
Hetiang dinhmunah hian he supplement hi ei hian duh loh zawng harsatna a thlen thei a ni. Chuvangin engmah thup lovin i Doctor nen inbia ang che.
Hei hi engtin nge dik taka i hman?
Hei hi hman dawnin bottle-a instruction awmte zawm a pawimawh hle.
- Hei hi tui glass khat nen ei la.
- A tlangpuiin hengte hi chaw ei ruala ei a tha ber a, chu chuan pum natna a tiziaawm thei a ni.
- Bottle-a a zat tur ruahman aia tam ei loh tur. A tam zawk ei hian hlawkna tam zawk a pe dawn lo a, mahse side effect a awm theihna a tipung thei a ni.
- Naupang hnena pek a nih chuan: Naupangte hnena heng supplement i pek hmain naupang enkawltu doctor i biak hmasak phawt tur a ni. Fimkhur bik a ngai mai thei.
I overdose a nih chuan engtin nge i tih ang? (Overdose) a ni.
A zat tur ruat aia tam i in tawh ang tih han ngaihtuah teh. Chutiang a nih chuan hlauthawng suh, Colombo National Hospital-a National Poisons Information Center-ah call nghal rawh. A nih loh leh damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal rawh.
Dose pakhat ka miss a nih chuan engtin nge ni ang?
He damdawi hi i ei theihnghilh a nih chuan i hriatreng veleh ei nghal mai tur a ni. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, a hnuaia dose chu a hun ruatah ei rawh. Vawi khatah vawi hnih ei ngai suh.
Hemi nena inzawm thei damdawi dang (Interactions) .
Flaxseed oil hi thisen tithianghlimtu a ni. Chuvangin thisen tithianghlimtu dang i ei a nih chuan i ei dun chuan thisen chhuah theihna a tipung thei a ni. Damdawi, vitamin, Ayurvedic herb i ei apiang doctor hnenah hrilh a pawimawh hle.
| Damdawi chi hrang hrang | Thil ngaihtuahawm tak a ni |
|---|---|
| Aspirin leh a ang chi damdawi te | Hengte hi thisen tithianghlimtu an nih avangin flaxseed oil nena ei hian thisen chhuah theihna a tipung thei a ni. |
| Thisen zam venna damdawi (e.g. Warfarin, Enoxaparin, Dalteparin) . | A hlauhawm hle mai! He damdawi nen hian flaxseed oil ei hian thisen chhuahna nasa tak a thlen thei a ni. Doctor thurawn tel lo chuan ei ngai suh. |
| Digoxin a ni | Flaxseed oil hian he damdawi hi taksaa a lakluh dan a nghawng thei a ni. |
| Dipyridamole a ni | Hei hi thisen zam control tu damdawi a ni bawk. Risk a sang hle. |
He list hi engkim a ni lo mai thei a, chuvangin i doctor hnenah damdawi, supplement leh herbs i ei zawng zawngte hrilh vek a tha ber. Zu i in emaw, zu i in emaw a nih chuan doctor hrilh theihnghilh suh.
Side effect awm thei te chu engte nge ni?
Mi tam zawk chuan side effect lian tham tak tak nei lo mahse, a chang chuan hetiang thil hi a thleng thei bawk.
| Side effect chi hrang hrang | Ziarang |
|---|---|
| Allergy na tak a awm a, chu chu doctor hnenah hriattir nghal tur a ni | Vun vun rawng, vun na tak, hmai, hmui, lei emaw, kawr emaw a hring (thawk harsatna a thlen thei). Hetiang a nih chuan damdawi ei kha bansan la, Doctor pan nghal rawh. |
| Thil hlauhawm lo tlangpui, mahse a awm reng chuan doctor hnenah hriattir tur a ni | Diarrhea emaw, pum chhunga natna emaw. |
Surgery emaw ha enkawlna emaw i neih chuan i medical team hnenah he supplement hi i ei tih hrilh rawh. I tih hma ni engemaw zat chu ei tawh loh turin a hrilh mai thei che a, hengte hian thisen chhuahna a nghawng thei a ni.
Engtin nge hei hi i vawng him?
Hei hi damdawi dang ang bawkin him taka vawn tur a ni.
- Naupang leh ran vulhte hmuh theih lohna hmunah dah tur a ni.
- Room temperature-ah dah la, ni êng, lumna leh tuihna hmun hla takah dah rawh.
- Expiration hnuah paih mai tur a ni.
Take-Home Thuchah a ni
- Flaxseed oil capsule hi "dietary supplement" a ni a, dan khauh taka siam "damdawi" a ni lo. Chuvangin an quality leh himna 100% kan tiam thei lo.
- Hei hi i hman hmain i doctor nen inbia ngei ang che, a bik takin damdawi dang i neih emaw, damdawi dang i ei emaw chuan.
- Flaxseed oil hian thisen a ti thim thei a, chuvangin thisen tithianghlimtu damdawi aspirin leh warfarin te nena ei hian fimkhur hle tur a ni.
- Allergic symptoms i neih chuan vun rawng emaw, vun hring emaw i neih chuan hei hi ei tawh lo la, doctor lam pan nghal rawh.
- Dose pek aia tam i ei chuan hlauthawng suh la, National Poisons Information Center call emaw, damdawi in hnai ber Emergency Department (ETU)-ah emaw kal rawh.
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