Frostbite chungchang hi kan hre tak tak em?

Khaw lum hi kan hmangaih vek. Mahse, chu khawsik chu tlem a lo tam lutuk a nih chuan engtin nge ni ang? Nuwara Eliya ang hmunah hian ni khaw vawt takah i awm a, emaw, ram pawnah lehkha zir emaw, hnathawh emaw avanga i awm a, vur tla nasa tak a awm tih han ngaihtuah teh. Hetiang hunah hian kan vun a tihchhiat theih dan hi i ngaihtuah ngai em? Chu chu damdawi lamah "Frostbite" kan tih chu a ni. A awlsam zawngin, khaw lum lutuk avangin kan vun cell leh tissue te chu tui a vawt ang maiin a vawt a, a chhe ta a ni. Hei hi vun chu khawsikin a kang ang mai a ni. Chuvangin vawiin hian Frostbite chungchang zawng zawng hi awlsam tak leh inbiakna nei takin i zir vek ang u.

Frostbite hi eng nge ni tak tak?

Frostbite chu kan vun hi 0 degree Celsius (32 degree Fahrenheit) hnuai lam, tui freezing point hnuai lam a nih chuan chhiatna a ni. Kan vun hi 60% aia tam tui atanga siam a ni. Chuvangin a vawt lutuk chuan he tui hi ice cube-ah a chang tan thin. Heng ice cube te hian vun cell te a tichhia a, chutiang hmuna thisen kal chu a titawp bawk. Hei hian tissue thihna pawh a thlen thei. Damdawi lamah chuan hei hi tissue thihna (necrosis) kan ti bawk.

Hetiang dinhmun hi a thlen theihna tur dinhmun engemaw zat a awm a:

• Thlasik lai chuan.
• Thlipui na tak a awm laiin.
• Tlang chhip ang chi hmun sang takah.
• Khaw lum laka invenna tur inhumhimna a awm loh hunah.

Thawmhnaw lum i ha a nih pawhin i thawmhnaw hnuaiah frostbite a la awm thei tih hre reng ang che. Frostbite i neih i rinhlelh chuan khaw lum atang chuan chhuak la, in chhungah lut nghal rawh . Tichuan a rang thei ang bera Doctor hmu rawh. A nih loh leh Emergency Department (ETU) ah kal rawh . Enkawl hmasak chuan chhiatna nasa tak a veng thei a ni.

Tute nge frostbite vei theihna chance sang zawk?

Khawsik nasa tak tawk apiangin he natna hi an nei thei a ni. Mahse, mi thenkhat chu an hlauhawmna a sang zawk. Hei hi a bik takin kut zungtang, ke ruh, hnar leh beng te tan a ni a, chungte chu kan taksa peng hrang hrang, khawsik kan tawrh ber a ni.

Risk sang ber pawlte chu:

• Kum 18 hnuai lam leh kum 65 chunglam: Naupang tê tê leh tarte hian an taksa lum leh vawt tihreh theihna an nei tlem a.
• Khaw lum leh khaw vawt ram a cheng leh hnathawkte: A chhan chu khaw vawt an tawk reng vang a ni.
• In leh lo nei lo emaw, chenna tur mumal nei lo emaw te.
• Damdawi lama harsatna awm ṭhenkhat nei mite: Entîr nân, peripheral vascular disease, ei leh in lama harsatna, Raynaud’s syndrome, hypothyroidism, arthritis, emaw, zunthlum emaw ang chi natna.
• Zuk leh hmuam hmangtute: Meizial zuk hian thisen kalna kawng a tikhawlo a, ke leh ke ruh chhunga thisen kal zat a ti tlem a ni.

Frostbite hi eng stage nge awm?

Frostbite hi vawi khatah a na zual lo. Stage thum-ah a lo thang zauh zauh thin. Heng stage pathumte hi hriat chian a pawimawh a, a chhan chu i hriat hmasak chuan chhiatna lian tham i pumpelh thei a ni.

Frostbite ka nei em tih ka hre lo a ni thei em?

Ni e, a ni ngei ang. Frostbite chungchanga thil pawi ber chu i vun a ti na a, chuvang chuan engmah hre lovin i kal thei a ni. Khaw lum atanga i haw hnuah pawh danglamna i hmu lo mai thei. Chuvangin khaw lum lutuk lai hian pawn lama hun hman tlem a tha.

Naupang tê tête hian frostbite an nei tih engtin nge i hriat theih ang?

Naupang tê pawhin hetiang dinhmun hi a nei em tih hriat a harsa deuh. Naute hi puitling angin an khur lo. Naupang upa zawkte chuan inkhelh an phur em em a, an vawt tih pawh an hre lo. Chuvang chuan keini, nu leh pa kan nih angin kan fimkhur hle a ngai a ni.

I naute chu hun rei lote chhung pawh, minute 10 vel ang maia khaw lum laia i hruai chhuah chuan i lak let leh hunah uluk takin enfiah thin ang che. A vun rawng a inthlak danglam zawng zawng, a sen, a sen, a dum emaw te chu zawng rawh. Hrilhfiahna a awm chuan Doctor ko nghal tur a ni. Naupang kum upa zawkte chu darkar chanve aia tam khaw vawt karah an inkhelh tawh chuan an thawmhnaw hnim chu thlak la, thawmhnaw vawt takah dah la, puanah nghet takin tuam rawh. Tui lum takah sil pawh a tha . Mahse tui lum hmang ngai suh .

Frostbite i neih chuan engtin nge i tih ang? First aid leh enkawlna.

Frostbite enkawl dan hi a stage a zirin a inang lo.

Stage 1 (Frostnip) i neih chuan:

Hei hi in lamah i enkawl thei ang.

1. Khua ata chhuak nghal rawh: In chhungah emaw, hmun lum takah emaw lut vat rawh.

2. Thawmhnaw lum tak tak chu phelh rawh: Gloves, pheikhawk, leh socks ang chi thil te chu zawi zawiin la chhuak rawh. Ring emaw, darthlalang emaw, a awm chuan paih chhuak rawh. Thawmhnaw hnim i neih chuan thawmhnaw vawt ha la.

3. Zawi zawiin lum rawh: Vun chhia chu tui lum (a lum lo) bawm khatah minute 30 vel dah la. Hei hi zawi zawiin tih tur a ni.

4. Direct heat pumpelh: Heater, meialh, etc. ah direct-a engmah khawih loh tur a ni a, i vun a hrual a, a lumna chu i hre thei lo a, chu chuan kangmei a thlen thei a ni.

5. Rub suh: Vun chhia chu hnawih ngai suh. Chutianga tih chuan tissue chu a tichhe zual thei a ni.

Stage hnihna emaw, pathumna emaw a symptoms a awm chuan:

Damdawi inah hian doctor-te chuan enkawlna an pe a, chungte chu:

• Taksa lumna: Tui lum emaw, puan lum leh hnim emaw hmangin minute 30 vel vun lum tur a ni.
• Hliam chungah damdawi hnawih: 1.1.A vun chhia chu silfai a, antiseptic hnawih a ni a, kut zungtangte chu a inzawm loh nan a hranin bandage a ni.
• Thisen kal dan enfiah: A tul chuan IV (saline) line hmangin thisen kal dan tha zawk nan tui pek thin a ni.
• Damdawi pek dan: Infection venna atan antibiotics pek a ni a, natna tidamtu Ibuprofen ang chi painkiller pek a ni bawk.
• Oxygen therapy: A nasat dan thenkhatah chuan pressure sang tak hnuaiah oxygen thianghlim pek i ni thei bawk. Hei hi `Hyperbaric Oxygen Therapy` an ti a. Hei hian tissue te chu a dam chak zawk thin.
• Surgery: A nasat ber ṭhenkhatah chuan tissue thi chu operation hmanga lak chhuah a ngai thei a, a châng chuan kut zungtang ang chi hmun ṭhenkhat pawh tan a ngai thei bawk.

Engtin nge frostbite lakah i inven theih ang?

"Tihdam aiin invenna a tha zawk," an ti. Chuvangin frostbite laka i him theih nan heng thilte hi hre reng ang che.

• Khua kha pumpelh rawh: Khua report en la, ni lum lutukah chuan a theih ang anga in chhungah awm rawh.
• I zinna kha tihtlem rawh: I chhuah ngei ngei tur a nih chuan minute 15-20 danah hmun lum takah lo kal la, rei vak lo awm la, chutah chuan kal leh rawh.
• Incheina dik: Thawmhnaw layer hrang hranga inbel tur. Thawmhnaw hrual, loose-fitting i ha hian layer inkarah boruak a kal kual thei a, chu chuan i lum theih nan a pui a ni. I beng, hnar leh hmui chu socks lum, lukhum, kutkawr (mittens hi kutkawr aiin a tha zawk), leh muffler hmangin khuh rawh.
• Thawmhnaw hnim chu thlak nghal rawh: I thawmhnaw a hnim a nih chuan, thawmhnaw hnim vang emaw, vur vang emaw pawh nise, thawmhnaw vawt takah thlak nghal rawh.
• I thisen kal dan tha taka vawng reng rawh: Thawmhnaw tight leh pheikhawk bun suh. Hmun khatah awm suh, che leh kal kual zel rawh.
• Zu leh zu in pumpelh: Zu in hian lumna a thlen thei a, mahse a takah chuan i taksa lumna a hloh rang zawk a ni. Meizial zuk hian thisen kalna kawng a tikhawtlai a ni.

Frostbite, Chilblains leh Hypothermia te hi eng nge an danglamna?

Heng pathumte hi khawsik avanga lo awm vek ni mahse, an danglam vek a ni.

• Frostbite: Kan sawi tawh ang khan freezing temperature (0°C hnuai lam)-a kan awm hian vun tissue a tichhia a ni.
• Chilblains: Hei hi freezing aia sang, mahse a lum zawka i awm chuan a thleng thin . Vun sen, itchy, hring hring an siam thin. Chungte chu a tlangpuiin a serious lo va, anmahni chauhin an dam.
• Hypothermia: Hei hi pathum zinga hlauhawm ber a ni. Hei hi vun chauh ni lovin taksa pum lumna a tlahniam (95°F emaw 35°C hnuai lam) a ni. Hei hi medical emergency a ni a, nunna atana hlauhawm thei a ni.

Mi pakhatin Frostbite leh Hypothermia pahnih hi a rualin a nei thei a ni.