Ngaihtuah teh, kitchen-ah i awm a, rang takin i kut i hal a nih chuan... emaw, i fa chu inkhelh laiin a tlu a, a khup a hliam a nih chuan... I lungkham loh nan leh doctor pan hmaa i tih tur tenawm tak takte i tih theih nan in lamah first aid kit tha tak i neih chu eng angin nge a hlut ang? Kan nunah engtik lai pawhin first aid kit kan mamawh vek a. Chuvangin, nang leh i chhungte himna atan hun engemaw chen hmang ila, in lama tan leh zin chhuahna atana tha ber first aid kit siam ila.
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Engvangin nge first aid kit kan mamawh?
Hetiang accident tenau enkawlna atan hian home first aid kit hi a tangkai tlangpui.
- Kang: Tui lum luang chhuak, chaw ei laiin kangmei tenau, etc. ang chi thil.
- Cuts : Thil chi hrang hrang, chemte hmanga kut tan ang chi.
- Abrasions/Scrapes: Abrasions chu tlu avanga vun chunglam abrasions a ni.
- Insect bites (Stings): Rannungte hian rulhut leh rulhut an duh.
- Splinters: Thing hnah emaw, hling emaw ang chi thil rimchhia .
- Sprains/Strains: I kut emaw ke emaw hrual ang chi thil.
Mahse i zin huna i ken thin first aid kit chu tlem a kim deuh tur a ni. A chhan chu kan kalna apiangah damdawi dawr hmuh a awlsam lo. Chuvangin, a tlangpuiin accident tenau te bakah hian viral infection symptoms, khawsik leh khuh te control na tur thil te pawh i dah tel tur a ni. Entirnan, khawsik, khuh , ril na, etc. damdawi mamawh i dah tur a ni a, pum na, vun harsatna, leh allergy te tan thil dah belh hi a tangkai hle bawk.
Engtin nge keimahni ngeiin first aid kit tha tak kan siam ang?
Store atangin i lei thei a, mahse i first aid kit tha tak chu awlsam tak leh man tlawm takin i siam thei a ni.
A pawimawh ber chu a awlsam thei ang bera vawn hi a ni. Thil pakhat atanga hlawkna tam tak pe thei thil thlang rawh.
Home first aid kit atan chuan a chhunga thil awmte chiang taka tarlanna container eng pawh i hmang thei ang. Mahse, i zin a nih chuan tui tlakchhamna tur leh a tlak chuan a chhe awlsam lo tur container thlan a tha "Medical bag" bik atan sum tam tak sen a ngai lo. Nylon bag te tak te emaw makeup bag emaw chuan a ti thei ang.
A tha ber chu resealable bag hman hi a ni.Thil chi hrang hrang thliar hrang leh dahkhawm. Entirnan, bag khatah hliam tuar tur supply i dah thei a, bag dangah damdawi i dah thei bawk. Chutiang chuan emergency-ah hmuh a awlsam hle.
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Check Availability →Engtin nge hei hi ka hman ang? Khawiah nge ka dah ang?
A hman dan tur dik tak zir rawh.
First aid kit neih mai mai a tawk lo, a chhunga awm zawng zawng hman dan tur i hriat a ngai a, a bik takin damdawi te . Tin, i chhungkaw dangte pawh a hman dan tur zirtir bawk ang che. A chhan chu, nangmah ngei pawhin first aid i mamawh mai thei a ni lawm ni?
Midang taksa tui (e.g., thisen) laka inven nan exam gloves ang chi thil hmang thin ang che. Kum khatah vawi hnih tal box chu check la , damdawi expired te chu paih chhuak la, a thar nen thlak leh rawh.
Pawimawh tak: Emergency-ah, mi pakhatin rulhut a ei a nih chuan Colombo National Hospital-a National Poisons Information Center telephone number zawng la, i first aid kit-ah i bulah dah rawh.
A dahna hmun tha ber
Mi tam tak rin dan kalh takin, bathroom hi first aid kit dahna hmun tha ber a ni lo. Bathroom-a humidity sang lutuk hian damdawi leh thil dang a ti chhe thuai thei a ni.
In lama first aid kit dahna hmun tha ber chu kitchen a ni. Hei hi a chhan chu in pakhata hna tam zawk thawh a nih avangin mi zawng zawng chu kitchen-ah an inkhung a, chuvangin accident a awm tam zawk a ni. I mamawh hunah i hruai a awlsam bawk. I suitcase emaw bag emaw chhungah travel kit dah la. Hetiang kit te tak te hi i car-ah, lawngah (waterproof bag-ah) leh hun tam tak i hmanna hmun apiangah i dah thei a nih chuan a tha hle bawk.
In lama first aid kit atana thil pawimawh tak tak
Heng thilte hi eng damdawi dawrah pawh awlsam takin i lei thei ang. Engmah rinhlelhna i neih chuan doctor hnenah thurawn dil rawh.
| Thil | Hman dan leh sawifiahna |
|---|---|
| Adhesive tape hmanga siam a ni | Hliam chunga gauze ang chi thil siam that nan. |
| Calamine lotion hmanga siam a ni | Skin infection itchy leh insect seh tan. |
| Sterile gauze pads a awm bawk | Hliam tihfai leh khuh nan. |
| Ace bandage hmanga siam a ni | Joint sprained tan leh hliam chunga gauze hnawih nan. (Size 2, 3, 4 inches ah) |
| Adhesive bandage hmanga siam a ni | Hliam te te, lian leh te chi hrang hrang tan. |
| Antihistamines ei tur a ni | Allergy leh itching tan chuan. (Entirnan: Piriton - hian mut a tichhuak thei a, Loratadine - hian mut a tichhuak lo). Antihistamine cream vunah hnawih hian a chang chuan allergy a tipung thei a, chuvangin doctor rawn hmasa lovin hmang suh. |
| Hydrocortisone 1% cream a ni | Vun natna tenau te tan. |
| Aloe vera gel hmanga siam a ni | Kangmei tenau te natna tihziaawm nan. |
| Exam gloves a ni | Hri kai laka inven nan. |
| Antibiotic cream a ni | Hliam tenauah natna hrik kai loh nan. |
| Scissors leh Tweezers te pawh a awm | Bandage tan leh hling leh ruh te paih chhuah nan. |
| Safety pin a awm bawk | Bandage siam that nan. |
I travel kit-a thil dah tur
I home kit-a thil awmte bakah hian heng thilte hi i travel kit-ah i dah tel thei a nih chuan a ropui hle ang.
| Thil | Hmantlakna |
|---|---|
| Natna tihdamna damdawi | Entirnan: Paracetamol, Ibuprofen - khawsik leh natna tenau te tan. |
| Pum natna damdawi | Antidiarrheal, acid dona a ni. |
| Khuh leh khawsik damdawi | Khuh syrup, mucus tithianghlim thei tablets. |
| Disinfectant emaw sahbawn emaw | Hliam leh kut tihfai nan. |
| Insect hnawhchhuahna a ni | Thosi leh rulhut dangte laka inven nan. |
| Ni zung laka invenna | Ni laka vun venhimna atan SPF 30 aia sang a ni. |
| Damdawi mimal takin i ei thin | Nitin damdawi (e.g. zunthlum, thisen sang) ken tel theihnghilh suh. |
| Digital thermometer hmanga teh a ni | Khawsik a awm leh awm loh enfiah turin. |
| Emergency phone number awm zawng zawng list | I doctor, chhungte leh damdawi in number hnai ber. |
Take-Home Thuchah a ni
- In leh lirthei tinah first aid kit tha tak neih a pawimawh tak zet a ni.
- I sum sen tam a ngai lo. Thil awlsam leh hmantlak tak tak hmangin i kit siam rawh.
- I first aid kit chu awlsam taka hmuh theih, hmun vawt takah dah la, chu chu kitchen-ah pawh dah rawh.
- Kum khatah vawi hnih tal expired items check la, renew rawh.
- Nang leh i chhungte hian bawm chhunga thil awmte dik taka hman dan tur in hriat a pawimawh hle.
- Accident tenauah first aid pek ni mah se, thil awmdan a pawi em em emaw, rinhlelhna i neih chuan doctor pan nghal emaw, Emergency Department (ETU) hnai ber pan tur emaw a ni.
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