I fa tê têin a lu chawi a beih hian hlimna i nei ngai em? A nih loh leh tuma puihna tel lova a ding chhuak a, a kal tan a i hlimna chu... Heng zawng zawng hnuaiah hian scientific process mak tak a awm a ni. Heng thilte hi thil thleng mai mai a ni lo. Hengte hi naupang hmasawnna atana thil pawimawh tak tak a ni. Vawiin hian nu leh pa tinin kan hriat tur ‘Gross Motor Skills’ chungchang kan sawi dawn a ni.
Heng Gross Motor Skills te hi engte nge ni?
He hming hi a mak deuh mai thei. Mahse a awlsam tak zet a ni. "Gross" tih awmzia chu 'lian' tihna a ni. "Motor" tih awmzia chu 'movement' tihna a ni. Chuvangin, a awlsam zawngin sawi ila, gross motor skills chu kan taksaa taksa peng lian tak tak, chu chu kan ke, kut leh taksa chunglam ruh hmanga kan chetna lian tak takte hi a ni. Kal, i kut i vawrh ang chi thilte ngaihtuah rawh. Hengte hi gross motor skills a ni.
Hetiang chetna lian tak hi a dik taka a awm theih nan chuan kan taksa peng engemaw zat chu inzawmkhawmin, inrem taka hnathawh a ngai a ni. Chumi awmzia chu:
- Skeletal muscles: Hengte hian movement tih theihna tura chakna leh chakna mamawh a pe a ni.
- Ruh: Hei hi kan taksa peng hrang hrangte inzawmkhawmna framework a ni.
- Nerves: Nerves chu thluak atanga taksa peng hrang hranga thuchah thawn chhuaktu, "hetiang hian kal rawh, tun ṭumah hian" titu thuchah thawntu a ni.
Heng bakah hian thil dang engemaw zat chu he thil nen hian inzawm a ni:
- Taksa inthlauhna
- Organ hrang hrangte inremna (coordination) a awm
- Taksa hriatna leh hmun hriatna
- Reaction hun chhung
Heng gross motor skills problems te hi kum eng pawha thleng thei mahse, Doctor leh nu leh pa kan nih angin naupang hmasawnna chungchang kan sawi hian a bik takin kan ngaihven thin. A chhan chu naupangin heng hmasawnna milestone te hi a paltlang tlai a nih chuan thluak lam natna thenkhat chhinchhiahna a ni thei a ni. Chuvangin, heng thilte hi kan hriat hma poh leh kan fate mamawh tanpuina kan pe thuai thei a ni.
Gross Motor Skills entirnan engte nge ni?
Tunah chuan, "Okay, chuti a nih chuan heng gross motor skills te hi eng tak nge ni?" Kan nitin nunah heng kan tih zawng zawng hi han en teh. Heng zawng zawng hi gross motor skills a ni vek.
| Nitin chetna pangngai | Thiamna inzawmkhawm ngai |
|---|---|
| Ding chhuak turin | Ball vawrh leh man |
| Kal, tlan | Ball a kick a |
| Engmah thlawpna nei lovin thut | Tui hleuh |
| Chaw ei chhuah | Bicycle khalh chungin |
| Jump, zuang chhuak | Rollerblading hmanga siam a ni |
| A kawr ah a inher a, hmalam a beng a | Cartwheel a ni |
Gross Motor Skills leh Fine Motor Skills hi eng nge an danglamna?
"Fine Motor Skills" tih pawh i hre tawh mai thei. An pahnih inthlauhna hriat a pawimawh.
A awlsam zawngin:
- Gross Motor Skills: Hengte hian taksa peng lian (ke, kut, taksa chunglam) te an hmang thin. Hengte hi movement lian tak tak siam nan an hmang thin . Entirnan, i kut zawng zawng hmanga mi pakhat hnena kut i vawrh chhuah.
- Fine Motor Skills: Hei hi taksa peng te (kut zungtang, ke ruh, kutphah) hman a ni. Chûngte chu chetna dik tak, nalh tak tak siam nân hman a ni . Entirnan, pen keng leh ziak.
Bang i painting lai kha han mitthla teh. Brush lian tak hmanga bang zawng zawng paint hi gross motor skill a ni. Mahse, pangpar te tak te emaw, bang khata thlalak emaw siam nan brush stroke tha tak tak hman hi motor thiamna tha tak a ni.
A pawimawh ber chu naute hian gross motor skills a nei hmasa ber a ni.Chumi hnuah chauh chuan fine motor skills an zir thei a, chu chu an kut zungtang hmanga thil te tak te lakkhawm ang chi hna nalh tak tak tih an zir tihna a ni.
Naupang hmasawnna atana heng gross motor skills te hi a pawimawhzia
Naupang chuan zawi zawiin khawvel a chhui tan a, thil thar a zir tan a, heng gross motor skills te hi a lo thanglian zel a ni. Naupangin a chet theih chuan, a kal thei a, a tlan thei a nih chuan naupang chuan a chhehvel nena inpawh tawnna hun remchang a nei tam zawk a, thil thar a khawih thei a, thil tawn a nei tam zawk bawk.
Heng thiamnate hi naupang hmasawnna atana hmasawnna atana thil pawimawh takah kan ngai a ni. Naupang zawng zawng hian heng thilte hi a chakna inangah an ti vek lo nain, a tlangpuiin naupang kum engemaw zat atanga beisei tur thil a awm a ni. Eng nge an nih i han thlir teh ang.
| Kum | Beisei tur thilte |
|---|---|
| Thla 0 - 6 chhung a ni | Hmalam leh hnunglam hawia rolling. Thut tum, a hmasa berah chuan thlawpna nen, chutah chuan tel lovin. |
| Thla 6 - 12 chhung a ni | Hma lam pan chuan a rawn tlan phei ta a. Thut atanga khup chunga inthlak. Thil pakhat chelh tlat a, ding leh kal tum. |
| Thla 12 - 18 chhung a ni | Thut thei, khup tha thei leh kal tha thei. |
| Thla 18 - kum 2 chhung | Balance neia kal. Tlan tum a ni. Toy pakhat hrual chungin kal. Stairs-a chho leh chhuk chu support nen. |
| Kum 3 chhung a ni | Ke pahnih inzawm tlat chungin zuang chhuak. Ke ruh chunga kal. Tricycle-a chuang. Ball man dawna kut pahnih leh rilru pahnih hman. |
| Kum 4 chhung a ni | Ke pakhata second 5 vel ding. Ball hmalam pan a pet. Line pakhata kal dinglam. Daltu pumpelh chungin tlan. |
| Kum 5 chhung a ni | Heel atanga kephah thlenga hnunglam hawia kal. Kut pahnih chauh hmanga ball te tak te man. Skipping a ni. |
| Kum 6 chhung a ni | Balance beam chunga kal. Rope atanga zuang thla. Beisei ang taka ball vawrh leh man. |
Heng kum hrang hrangte hi kaihhruaina rough tak mai a ni tih hre reng ang che. Naupang thenkhat chuan heng thilte hi tlem a hma deuhin an ti thei a, thenkhat erawh chuan rei vak lo an la thei thung. Chu chu thil pangngai a ni. Mahse i fate hmasawnna nasa taka tihkhawtlai i hmuh chuan doctor nena inbiakna neih a tha ber.
Kan fate hian heng thiamnate hi a neih theih nan kan pui thei ang em?
Ni e, a ti thei ngei ang. A tha ber chu, heng thiamna te hi tihhmasawn nan hian thil fancy tak tak i tih a ngai lo. Inkhelh hi a tha ber. I fate zalen taka tlan leh inkhelh theihna tur boruak siam hi a pawimawh hle.
Thil tenawm tlemte i tih theihte chu hetiang hi a ni:
- Crawling fuih rawh: I naute chu a crawling laiin leiah dah la, i duh ber toy chu a kutphah thlen theihna hmunah dah rawh. Chu chu thlen a tum ang. A bulah hian awm reng rawh.
- Obstacle course siam rawh: Naupang kum upa zawk tan chuan in chhungah pillow leh chair awmna obstacle course te tak te siam rawh. A hnuaia an chhoh leh an tlan chhuah tir chuan an balance leh coordination tihhmasawn nan a pui ang.
- Inkhelhna hmunah hruai rawh: Park emaw, inkhelhna hmun hnai ber emaw-ah hruai rawh. Chuta thil crawling, swing leh climbing te chuan a taksa ruh hrang hrang exercise turin a pui ang.
- Infiamna fuih rawh: I fa chu infiamna lam zirtir rawh. In lama ball pass dan practice la, bat hmanga ball vuak dan.
- I fa chu inchhung hna thawhnaah ṭanpui rawh: I fa chu inchhung hna tenauah te teltir rawh. Thil tenawm tak tak, dawhkan phihfai pui emaw, bawlhhlawh bawmah thil dah emaw ang chi pawh hian heng thiamnate hi a tipung thei a ni.
Gross motor skills lama harsatna awm chhante chu engte nge ni?
Heng thiamnate tihhmasawn kawngah hian tihkhawtlai emaw, harsatna emaw a awm thei a, chhan hrang hrang a awm thei. Thluak, ruhro, nerve, taksa ruh, ruh nena inzawm harsatna eng pawh hian hei hi a nghawng thei a ni.
Naupangte chunga heng harsatna lo awm thei dinhmun thenkhat chu hetiang hi a ni:
- Cerebral Palsy natna a ni
- Autism Spectrum Disorder natna a ni
- Hmasawnna lama tihkhawtlai
- Genetic condition hrang hrang Down Syndrome ang chi te
- Dyspraxia (incheina inrem lohna) 1.1.
- Nau piang hma: Nau piang hmaa piang thenkhat chuan heng thiamna te tihhmasawn kawngah hian tihkhawtlai an tawk thei.
Heng thiamna te hi puitlingah pawh damdawi lam harsatna hrang hrang, stroke leh Parkinson natna avang hian a tlahniam thei bawk.
Engtikah nge doctor i hmuh ang?
Hei hi a pawimawh ber a ni.
I fa hian naupang dangte nena khaikhin chuan heng thil pawimawh tak takte hi a thleng tlai nia i ngaih chuan hlauthawng suh. A tha ber chu i fa naupang enkawltu hnenah hemi chungchang hi sawipui a ni. I fa chu a enfiah thei a, harsatna a awm leh awm loh a hrilhfiah thei che a ni.
Thil pawimawh dang chu i fate’n a hmaa an tih theih thil an tih theihnaah regression i hmuh chuan (entir nan, naupang kal tha tak chu a kal thei lo thut mai a ni), tihkhawtlai chu thil tha a ni lo. Chutiang thil i hmuh veleh Doctor hmu nghal rawh. Damdawi lam natna khirh tak chhinchhiahna a ni thei bawk.
Take-Home Thuchah a ni
- Gross motor skills chu naupang thanlenna leh mahni inrintawkna atana pawimawh tak tak taksa ruh lian tak tak hmanga chetna a ni.
- Naupang tin hi mahni pace-in an thang lian a, chuvangin naupang dang nen tehkhin reng suh. Mahse, hmasawnna lama thil thleng pangngai (normal developmental milestones) hriat a pawimawh.
- I fate zingah heng thiamnate tihhmasawn dan tha ber leh awlsam ber chu zalen taka inkhelh tir hi a ni.
- I fate hmasawnna tlai emaw, a hnungtawlh emaw rinhlelhna tlemte pawh i neih chuan i doctor nen inbia nghal rawh.











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