Tunlai hian mi tam tak i hmu tawh mai thei, a bik takin nun buai tak tak nei leh thalai te chuan an chakna tihpun nan, hahna tihziaawm nan leh ngaihtuahna seng turin energy supplement hrang hrang an hmang thin. Hetiang thil hi a chang chuan i hmang thei bawk. Guarana hi heng supplement zingah hian a lar ber pawl a ni a, coffee thlakna "natural" atan hman a ni. Mahse i himna atan chuan i hman hmain tlem tal hriat belh a pawimawh hle.
Guarana chu eng nge ni tak tak?
A awlsam zawngin, guarana hi Amazon ruahtui tamna hmuna thing chi atanga siam supplement a ni. A active ingredient ber chu caffeine a ni . Dik tak chuan guarana chi hian coffee chi aiin a let hnih velin caffeine a pai a ni. Hei vang hian guarana ei hian i rilru a hahdam a, i muhil lo va, i ngaihtuahna a ti buai zawk bawk.
Mahse hetah hian kan hriatthiam tur pawimawh ber chu guarana hi prescription drug a ni lo va, dietary supplement a ni zawk . Hei hian damdawi pangngai angin quality control khauh tak hnuaiah a awm lo tihna a ni. Chuvangin, company hrang hrang atanga guarana thil siama thianghlimna, quality leh caffeine awm zat pawh a inang lo thei.
Chuvangin guarana i hman chuan nangmah ngeiin ti rawh. Zawhna i neih chuan doctor nen inbiakna neih hreh ngai suh.
Hei hi i hman hmaa doctor hnena hrilh tur thil
Guarana i hman tan hmain a hnuaia damdawi lam harsatna te hi i neih chuan i doctor hnenah i hrilh ngei ang , guarana-a caffeine tamna hian heng natna te nen hian a inzawm thei a ni.
| Condition/Hun awm dan | Engvângin nge i ngaihsak ang? |
|---|---|
| Lung natna, rilru na, thisen sang emaw hniam emaw, thinlung thawk mumal lo | Guarana-a caffeine hian heart rate leh blood pressure a tisang thei a, hei hian heart condition awmsa a tichhe thei a ni. |
| Zunthlum | Caffeine hian taksain sugar level a control dan a nghawng thei a, chuvangin zunthlum vei te hi a bik takin fimkhur a ngai hle. |
| Rilru lama harsatna (e.g. Lungkhamna, Panic attack) . | Caffeine hi a tichaktu a nih avangin lungkhamna, rilru hahdam lohna leh buaina a tipung thei a ni. |
| Kidney emaw liver emaw natna | Heng taksa peng hrang hrangte hi taksa atanga caffeine paih chhuahna kawngah an inrawlh a ni. An hnathawh a chhiat chuan caffeine hi taksaah a pungkhawm thei a, side effect a nei thei bawk. |
| Mut theih lohna lama harsatna | Guarana hman hian mut theih lohna a tizual thei. |
| Pum natna emaw, pum natna emaw a awm thei | Caffeine hian stomach acid secretion a tipung a, chu chuan stomach inflammation leh ulcers a ti na zual thei a ni. |
| Naupai lai te, nau pai tum te, nau hnute pek te | Naupai lai hian caffeine ei tam lutuk hi a tha lo. Caffeine hi nu hnute tui hmangin naute hnenah a kai thei bawk. Chuvangin heng hun chhung hian guarana hman loh vek tur a ni. |
Engtin nge Guarana hi i hman ang?
- Hei hi tui glass khat nen in rawh.
- Bottle emaw packet emaw-a thupek awmte chu zawm rawh. Dose rawt aia tam ei ngai suh.
- Hei hi i ei laiin i pum a na a nih chuan chaw ei rualin ei thin ang che.
- Naupangte hnena guarana pek hi a tha lo tak zet a ni.
I overdose a nih chuan engtin nge i tih ang?
I ngaihtuah aia tam guarana i ei nia i hriat chuan Colombo National Hospital-a National Poisons Information Center-ah zawh nghal rawh. A nih loh leh damdawi in hnai ber Emergency Treatment Unit (ETU) -ah pawh a awm thei bawk.Kal. Hei hi awlsam takin la suh. Caffeine tam lutuk hi a hlauhawm thei hle.
Dose pakhat ka miss a nih chuan engtin nge ni ang?
Dose i miss a nih chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, i dose leh tur chu a hun ruatah ei rawh. Dose pahnih chu a rualin ei ngai suh.
Guarana nena inzawm thei damdawi dang
Hei hi a pawimawh hle. Damdawi dang i ei a nih chuan guarana nen an inzawm thei. Chuvangin i damdawi leh supplement i ei zawng zawng hi doctor hnenah hrilh vek a pawimawh.
| He damdawi nen hian hmang ngai suh! | |
|---|---|
| MAOI type damdawi a ni (entir nan, Carbex, Eldepryl, Marplan, Nardil, Parnate) te chuan an rawn ti a. | Hengte hi depression ang chi natna atana damdawi an pek tlangpui a ni. Guarana nena ei hian thisen sang chu hlauhawm takin a sang thei a ni. |
| Heng thilte hi i hmang a nih chuan i Doctor nen inbia ang che. | |
| Warfarin a ni | Thisen tithianghlimtu a ni. Guarana nena ei hian thisen chhuah theihna a tipung thei. |
| Clozapine, Lithium hmanga siam a ni | Rilru natna damdawi. Guarana hian hengte hi a side effect a tipung thei a ni. |
| Asthma emaw thinlung natna damdawi (e.g. Theophylline) . | He damdawi nen hian guarana ei hian side effects a tipung thei a, chu chu heart rate sang leh nausea te hi a ni. |
| Thil dang tichaktu | Khawsik damdawi thenkhat, taksa rihna tihtlem nan pill leh caffeine telna thil dangte hi an ei dun chuan thinlungah harsatna nasa zawk a siam thei a ni. |
Side effect awm thei te chu engte nge ni?
Mi thenkhat chuan guarana an hman hian side effect an nei thei.
| Damdawi lam pan vat ngai side effects |
|---|
| Allergic reaction - vun rawng, vun na, hmai, hmui, lei emaw kawr emaw a hring. Hei hi emergency a ni thei a, thawk harsatna a thlen thei a ni. |
| I doctor hnena hrilh tur thilte chu a awm reng emaw, a buaithlak emaw a nih chuan |
|
Thil pakhat chu "natural" a nih vang mai mai chuan mi tan 100% a him tihna a ni lo tih hre reng ang che. Thlai atanga siam ni mahse mi thenkhatah allergy a thlen thei a, damdawi dang nen a inzawm thei a, damdawi lam dinhmun awmsa pawh a tichhe thei bawk.
Surgery emaw ha enkawlna emaw i neih dawn chuan guarana i hman thu i doctor hnenah hrilh ngei ang che. Procedure hmain guarana hman tawh loh turin hriattir i ni mai thei.
Take-Home Thuchah a ni
- Guarana hi unregulated dietary supplement a ni a, caffeine tamna a pai a, damdawi a ni lo.
- Supplement i ei apiang chu doctor hnenah hrilh ngei ang che, a bik takin guarana ang chi stimulant te hi hrilh ngei ang che.
- Lung natna, thisen sang, lungkhamna ang chi i neih chuan guarana hi fimkhur hle tur a ni.
- Damdawi thenkhat, MAOI ang chi te nen guarana hman hi a hlauhawm hle.
- Thil pakhat chu "natural" tih a nih vang mai maiin a him vek ang tih ring suh.
- Allergy (hmai hring, thawk harsa) symptoms i neih chuan doctor pan nghal rawh.
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