Constipation pawh i nei em? Tichuan heng damdawi (Laxatives) te hi chiang takin i hria ang u .

Toilet kal tha thei lo, bawlhhlawh khauh leh vawt neih te, pum chhunga thil rit tak hriat te... Hengte hi thil tawn tibuaitu tak tak a ni lawm ni? Mi tam tak chuan he constipation an tih hi a chang chuan kan tuar thin. A tam zawkah chuan damdawi dawr atanga lei theih laxatives hi solution atan kan ngai thin. Hengte hi ‘laxatives’ kan ti thin. Mahse hengte hi hman hmain hei hi tlem tal hriat a pawimawh hle.

I en hmasa ang u, heng laxatives te hi engte nge ni?

A awlsam zawngin sawi ila, laxatives hi damdawi chi khat a ni a, i constipated laiin stool pass awlsam zawk nan a pui thin. Vawi tam tak chu, kan nunphungah inthlâk danglamna tê tê siamin he dinhmun hi pumpelh theih a ni.

• Fiber tamna ei tur tam tak ei (entir nan, legumes, thlai, thei, leh brown rice).
• Nitin tui tlem in thin.
• Exercise engemaw zat neih .
• A chang chuan yogurt ang chi probiotics awmna ei thin .

Mahse, heng thilte hi i lo tih tawh a, i chaw ei kha a la reh lo a nih chuan laxative hman duhna i neih hi thil pangngai a ni. Hengte hi damdawi dawr, supermarket leh online aṭangin over-the-counter-in lei theih a ni. Hming hrang hrangin an kal thei a, ‘ laxatives ’, ‘stool softeners’ emaw ‘fiber supplements’ te pawh an hmang thei.

Tuin Nge Laxatives Hi Mamawh Tak Tak?

Laxatives hi mi zawng zawngin kan ei reng tur a ni lo. Thil awmdan bik thenkhatah chuan an tulna tur a awm thei.

• A chunga kan sawi tawh ang khan nunphung inthlak danglam mahse a tha lo fo thin constipation i neih chuan.
• Damdawi lam natna rei tak, chaw ei khamna thlen thei, Crohn’s disease emaw ulcerative colitis emaw i neih chuan .
• Medical test thenkhat (entir nan , colonoscopy) hmaa colon tihfai vek a tul hunah .

Engtin nge heng laxatives te hian hna an thawh?

Laxatives chi hrang hrang a awm a, chungte chuan kawng hrang hrangin hna an thawk a, mahse a bul berah chuan kan chaw ei danah inthlak danglamna siamin bawlhhlawh pass a awlsam phah a ni.

• A chi thenkhat chuan kan bawlhhlawh chhungah tui kan luhtir a, awlsam zawka a chhuah theih nan a ti nem thin .
• Chi dang thenkhat chuan kan colon chhunga ruh te chu a tichak a, stool chhuah tir turin a pui bawk.
• Chi thenkhat chuan an pahnih hian an hmang thin.

Laxative chi hrang hrang leh a Entirna

Laxative chi hrang hrang a awm a, prescription tel lovin i lei thei bawk. Mahse, hun rei tak chhung hengte hi hman chuan side effect a nei thei a, constipation a ti na zual thei bawk. Chuvangin hengte hi a chang chuan chaw ei khamna atan chauh hman tur a ni.

Damdawi lam atanga lak chhuah chauh laxatives

Chronic constipation i neih chuan, irritable bowel syndrome (IBS) , emaw, natna tidamtu (opioids) thenkhat avanga constipation i neih chuan, i doctor chuan laxative chi khat bik a pe thei ang. Entirnan (Lactulose), (Linaclotide), leh (Lubiprostone) te hi a ni. Damdawi lam thurawn tel lo chuan hengte hi hmang ngai suh.

Engtin nge laxatives hi dik taka hman theih ang?

Laxative atanga hlawkna tam ber hmuh tur leh a side effects tih tlem nan, a dik taka hman a pawimawh hle .

Laxatives hi chi hrang hrang a awm a:

• Pills: Tablet emaw capsule emaw, ka atanga ei theih.
• Powder: Tui emaw, tui dang emawa hmin a, in tur powder.
• Liquids emaw syrups emaw: Tui tehna leh in theih.
• Suppositories: Capsule te tak te, a hmin thei, rectum chhunga dah thin.
• Enemas: Squeeze bottle te tak te, rectum chhunga tui theh lut thin.

Laxative hian eng chen nge hna a thawh theih?

I hman chi hrang hrang a zirin a danglam thei. Entirnan, enemas leh suppositories te hi minute tlemte emaw darkar tlemte emaw a ni thei.Results a pe a, mahse side effects, pum na leh riltam ang chi a thlen tam zawk.

Bulk-forming ang chi chi nalh zawkte chuan hnathawh nan ni khat emaw ni hnih emaw an hmang thei a, mahse side effect an nei tlem zawk hle.

Side effect leh risk te pawh i hre bawk ang u.

Instruction dik taka zawm chuan side effect tam tak chu pumpelh theih a ni.

Side effects awm tlangpui:

• Pum tikhat leh boruak hnawhchhuah.
• Pum a na.
• Luak chhuak ang maia hriatna.
• Dehydration: Hei hi taksa atanga tui lak chhuahna laxatives (bulk-forming, osmotic) hman hian a hlauhawm hle. Chuvangin instruction-ah chuan "tui tam in tur" tih chiang takin a sawi a ni.

Hman dik loh avanga natna khirh tak tak lo awm thei:

Laxatives hi rei tak emaw, a tam zawk emaw hman a nih chuan harsatna lian tak a thlen thei a ni. Chutiang hunah chuan damdawi lam thurawn i dil tur a ni a, ETU (Emergency Treatment Unit) -ah pawh i kal a ngai mai thei bawk.

• Electrolyte imbalance: Taksa chhunga chi leh tui awm zat inthlauhna.
• Chronic constipation: Hun rei tak chhung stimulant laxatives hman a nih chuan intestines chhunga muscle te chu a chak lo a, damdawi tel lo chuan bowel movement neih theih a ni lo.
• Intestinal tihkhawtlai a ni.
• Diarrhea na tak a awm.

Laxatives chhiatna lian ber pakhat chu i constipation thlentu underlying condition chu a khuh bo a ni. Laxatives hian a natna lan chhuah dan chu rei lo te atan chauh a enkawl a, a chhan erawh a enkawl lo. Chuvangin constipation i tawk fo a nih chuan laxatives rinchhan ai chuan a chhan dik tak zawng turin doctor pan a pawimawh zawk.

Engtikah nge Doctor i hmuh a ngaih?

A hnuaia thil thlengah hian damdawi lam thurawn la ngei ang che:

• Nunphung thlak danglam mahse constipation a tha lo a nih chuan.
• Damdawi dawr atanga laxative i hman a, mahse a pui lo a nih chuan.
• Constipation i neih fo chuan.
• Side effects i neih chuan pum na nasa tak leh riltam te.

Engmah a kal dik loh chuan nangmah chauhin hrehawm suh , i doctor nen inbia la, i mamawh tanpuina leh kaihhruaina dawng rawh.