Kum Tlema Cholesterol sang - I Ngaihtuah Loh Risk!

"Cholesterol" tih thumal i hriat hian eng nge i rilruah a lo lang? A tam zawkah chuan kum upa lam leh thau lutuk deuhte natna a ni lawm ni lawm ni? Mahse, tleirawl, kum 20 vel mi pawh hian heart attack na tak a nei thei tih i hriat chuan mak i ti mai thei. Dik tak chuan kum naupan laia cholesterol sang hi kan ngaihtuah aiin a pawi zawk a, mi tam takin an hre lo. Vawiin hian he thupui beisei loh, mahse pawimawh tak hi kan sawi dawn a ni.

Brandon Wilson hian kum 29 mi lek a nih laiin a heart attack hmasa ber a nei a. Ni khat chu a rilru a na hle a. A nu leh a thian tha ber chuan damdawi in emergency room (ETU)-ah an hruai nghal a. Mahse, a tirah chuan doctor-te chuan hetiang naupang hian heart attack a nei thei tih an ring thei lo. A hnuah test-naah Brandon hian a thinlunga thisen petu thisen kalna kawng lian ber pakhatah 99% blockage a nei tih hmuhchhuah a ni. A pianphung atanga lo piang, high cholesterol an tih chu a nei a. He thawnthu hian cholesterol hi kum upa lam chauh a ni lo tih min hriattir a.

Cholesterol chu eng nge ni? Engvangin nge thalaite tan a pawimawh?

A awlsam zawngin sawi ila, cholesterol hi thau chi khat a ni a, chu chu kan taksaa cell te thanna tur leh hormone thenkhat siam chhuahna atana pawimawh tak a ni. Mahse a tam lutuk hian buaina a lo chhuak thin.

Cholesterol kan sawi hian chi hnih lian tak kan sawi a ni lawm ni?

• LDL (Low-Density Lipoprotein) Cholesterol: Hei hi cholesterol "tha lo" kan tih chu a ni. A lo pun chuan kan thisen kalna kawng bangah a lo awm khawm thei a, a tizau thei a, a tikhawlo thei bawk. Hei hi heart attack leh stroke ang chi natna thlentu ber a ni.
• HDL (High-Density Lipoprotein) Cholesterol: Hei hi cholesterol "tha" kan tih chu a ni. Hei hi a chhan chu thisen kalna atanga cholesterol tha lo tam lutuk chu thin (liver)-ah a phur a, taksa atanga a paih chhuah vang a ni. Chuvangin, HDL level sang neih hi thinlung tan a tha hle.

Ṭhalai tam tak chuan an upat hunah cholesterol chungchang an ngaihtuah a ngai niin an ngai. Mahse chu chu tihsual lian tak a ni. Buaina ber chu i cholesterol level sang mahse i naupan lai pawhin symptom a lantir lo mai thei. Chu chu a chhung lam atang chuan harsatna awm lovin chhiatna nasa tak i ti thei tihna a ni.

Hriselna atanga lo piang chhuak cholesterol vei theihna - Family Hypercholesterolemia (FH) .

A tlangpuiin cholesterol hi nunphung dik lo, ei leh in leh exercise lak loh vangin a pung thin. Mahse, Familial Hypercholesterolemia, a tawi zawngin FH tih hi a danglam hle.

Khawvela mi 250 zinga pakhat velin FH an vei nia chhut a ni. Mahse thil lungchhiatthlak tak chu, heng mite zinga a tam zawk hian he natna hi an nei tih an hre lo.

Engtikah nge i cholesterol level i enfiah ang?

Hei hi zawhna pawimawh tak a ni a, a chhan chu symptoms a awm lo a, hei hi test-na hmang chauha hriat theih a ni.

Doctor-te chuan hetiang hian an rawt tlangpui:

• Naupang tan: Test hmasa ber chu kum 9 leh 11 inkar tan a tha a, chumi hnuah chuan kum 5 danah vel checkup neih thin a ni. Mahse, chhungkaw zinga mi tu emaw chuan a naupan laiin heart attack a nei emaw, cholesterol a sang emaw a nih chuan, doctor chuan i fate cholesterol level chu kum 2 a nih atanga enfiah hmasa turin a rawt thei ang
• Tleirawl puitling tan: Kum 20 i tlin hnuah kum 5 danah tal i cholesterol check tir thin a tha a, i upat deuh deuh (hmeichhia tan kum 55 hnuah, mipa tan kum 45 hnuah) heng test te hi tih fo tur a ni.

FH i neih chuan nunphung thlak danglam ringawt hi a tawk lo em ni?

Hei hi FH leh cholesterol level pangngai inthlauhna lian ber a ni. A hmaa kan sawi tawh Brandon chanchin kha i hre reng em? Kum 8 a nih laiin FH a vei tih hmuhchhuah a ni. Chuta tang chuan a nu chuan chaw hrisel, cholesterol hniam tak a chawm ta a ni. Sports a khel a, a active hle. Engkim "dik takin" a ti vek a ni. Kum 20 vel a nih laiin doctor pakhatin cholesterol tihhniamna damdawi (statin) a pe a.

Mahse chuti chung pawh chuan kum 29 mi lek a nih laiin heart attack a nei ta a ni.

Hei hian eng nge a awmzia?

FH vei tan chuan ei leh in tha leh exercise hi a pawimawh hle. Mahse chutiang thilte chauh chuan cholesterol level a control thei ngai lo. A chhan chu buaina chu nunphungah ni lovin, genes-ah a awm zawk a ni. Chuvangin, FH vei chuan a dam chhung zawngin cholesterol tihhniamna damdawi pakhat emaw a aia tam emaw a ei a ngai ngei ang .

FH pawh ka nei thei ang em? Engtin nge ka hriat theih ang?

I chhungkuaa mi pakhat (nu leh pa, unau, pi leh pute) hian kum naupang takah heart attack emaw stroke emaw a nei a nih chuan (mipa kum 55 hnuai lam, hmeichhia kum 65 hnuai lam) , chu chu risk factor lian tak a ni.

Tin, i cholesterol test report-ah LDL level 190 mg/dL aia sang (a nih loh leh naupang pakhatah 160 mg/dL aia sang) a awm a nih chuan FH chhinchhiahna chak tak a ni thei bawk.

Risk-a awm i tih chuan thil tlemte i tih theih a awm a:

1. Doctor hmu nghal rawh: Doctor hnenah i chhungte hriselna chanchin chiang takin sawi rawh.

2. I chhungte zawt rawh: I chhungte hnenah Cholesterol leh thinlung natna chungchang zawt rawh.

3. A rilru a hah lutuk chuan a rilru a buai em em a.Specialist pan rawh: A tul chuan i doctor chuan cardiologist hnenah a refer ang che.

4. I chhungte hrilh rawh: FH i vei tih hmuhchhuah a nih chuan i nu leh pa, i unau leh i fate pawhin an vei theihna chance 50% a awm. Chuvangin, mi zawng zawng test tir hi a pawimawh hle .

Tunah chuan Brandon-a chu a fate panga nen hlim takin an khawsa mek a ni. A fanu pawh FH a vei tih hmuhchhuah a ni tawh bawk. Mahse Brandon chuan, "Ka fanu hian harsatna a nei dawn lo tih ka hria," a ti. A chhan chu tunah chuan he natna hi eng nge a nih leh eng nge an tih tur tih an hre tawh a ni. A hmaa hriatchhuah leh enkawl dan dik chuan nunna a chhanhim thei a ni.