I aw chu a ri chhuak ta em ni? (Hoarseness) Hemi chungchang hi chiang takin i zawng chhuak ang u!

A chang chuan zing i thawh chuan i aw chu a danglam deuh a, a ri deuh deuh thin, a dik em? Thusawi a harsa deuh ang mai a ni. Cricket match-a i au nasat hnu ni a ni mai thei, a nih loh leh khawsik na tak i neih laiin hetiang hi a thleng fo thin. Mahse, he i aw ri bengchheng tak hi ni engemaw zat a awm reng a nih chuan thil pangngai a ni em? Nge kan buaipui tur em ni? Vawiin hian engkim hi a awlsam zawngin sawi ila.

Hoarseness hi eng nge ni tak tak?

Hoarseness, emaw damdawi lam tawngkam chuan ``dysphonia,'' tih hi i aw quality pangngai a inthlak a, a khauh, a rough, a labored a nih chuan a ni. A châng chuan, i aw chu a hniam hle thei a, thli pawh a tleh thei bawk. Hetiang dinhmun hian i aw volume (i thusawi ring lutuk) leh ``pitch'' a nghawng thei a ni.

Hetiang hian han ngaihtuah teh: kan aw hi guitar hrui ang mai a ni. Chu string te chu a vibrate tha chuan music thlum tak a rawn chhuak thin. Kan kawr chhunga vocal cord pahnih hi a inang vek a. Kan thusawi hian lung atanga boruak lo chhuak chuan heng vocal cord te hi a ti vibrate a, sound a lo chhuak ta a ni. Chuvangin heng vocal cords-ah hian eng emaw a thleng a nih chuan, chu chu a hring a, a hliam emaw, a thawk tha lo emaw a nih chuan, aw lo chhuak chu a chiang lo va, a ri chhuak ta a ni. Chu chu a thleng mai mai a ni.

Hlauh tur symptoms te! Hengte hi i neih chuan Doctor pan nghal rawh

Hoarseness hi ni engemaw zat chhungin a mah chauhin a tha tlangpui a, a bik takin i aw i hman hun i tihtlem chuan. Mahse, kar thum aia rei a awm chuan , emaw a hnuaia symptoms te hi i neih chuan ngaihthah tlak a ni lo. I doctor i pan ngei ngei tur a ni.

Engvangin nge kan aw chu a ri chhuak? A chhan ber thenkhat

I aw a ri chhuak chhan hrang hrang a awm thei. Ṭhenkhat chu thil awlsam tak tak, hun rei lote chhunga thil awmte an ni. Mahse a chang chuan damdawi lam dinhmun dang chhinchhiahna a ni thei bawk.

A chhan tlangpui

• Laryngitis: Hei hi hoarseness thlentu ber a ni. Khawsik, flu, leh sinus infection te hian kan vocal cord a ti na thei a. An vibrate tha lo a, chu chuan hoarseness a thlen thei.
• Aw hman tam lutuk: Zirtirtu te, hla phuahtu te, leh call center-a thawkte ang mi, nilengin thusawi thinte chuan an vocal cord-ah harsatna nasa tak an siam a. Tin, sports match-a au thawm emaw, insual laia au ri nasa tak emaw hian vocal cord a tichhe thei a, aw ri bengchheng tak a siam thei bawk.
• Kum upa lam: Kan tar chhoh zel chuan kan taksa ruh dangte ang bawkin kan aw (vocal cords) pawh a thim zual a, a chak lo bawk. Chuvang chuan kan upat deuh deuh hian kan aw a inthlak danglam hi thil pangngai tak a ni.
• Gastritis and Acid Reflux (GERD): Mi tam takah a awm fo gastritis-ah chuan pum acid hi kawr chhungah a luang chho a. A chang chuan heng acid te hian vocal cords a thleng thei a, a tichhe thei bawk. Hei hi damdawi lam chuan laryngopharyngeal reflux (LPR) tia hriat a ni. Hei hi hoarseness thlentu lian tak a ni bawk.

A chhan awm lo zawk

• Vocal cord hemorrhage: Au ri nasa lutuk hian vocal cord chhunga thisen kalna kawng te tak te a puak thei a. Hei hi vunah hliam nen a inang.
• Vocal nodules, cysts leh polyps: Hun rei tak chhung aw hman dik loh chuan vocal cords-ah hian lump te tak te, cancer ni lo, a lo awm thei a.
• Neurological diseases: Nervous system nena inzawm natna, stroke leh Parkinson’s disease te hian thluak atanga vocal cords control tu nerve te a nghawng thei a ni.
• Cancer: Hei hi mi tam takin an hlauh em em a ni. Mahse, ngaihthah a ni fo. Hoarseness hi laryngeal cancer, lung cancer, emaw throat cancer ang chi natna lan chhuahna a ni thei. A bik takin meizuktuin kar engemaw zat chhung aw a ri ringawt a nih chuan ngaihthah tur thil a ni lo.

Engtin nge doctor hian hei hi a check?

Doctor hmu tura i kal chuan zawhna tlem a zawt hmasa ang che.

• Eng chen nge he roughness hi a awm tawh?
• Hei hi a lo thleng nghal em ni, a nih loh leh a pung zauh zauh em?
• Tun hnaiah khawsik i nei tawh em?
• Symptom dang a awm em?
• Meizial i in em? Zu i in em?

Chumi hnuah doctor chuan i kawr leh i kawng a enfiah ang. A tul chuan i dinhmun chhui chian lehzual turin test dang neih belh turin a refer thei che a ni.

• Laryngoscopy: Camera te tak te nei tube chu hnar emaw hmui emaw atanga thun lut a, vocal cords direct-a en theihna test a ni.
• Videostroboscopy: Test bik a ni a, video hmanga vocal cords vibrate en thin a ni.
• CT scan emaw MRI scan: Heng test te hian i kawr chhunga lump awm chungchang hriat belh nan a pui thei che a ni.
• Biopsy: Rinhlelhna hmun a awm chuan tissue te tak te la in an enfiah thin.

Kan aw venhimna atana kan tih theih thilte

Hoarseness venna tur leh a lo awm hunah rang taka tihdam nan thil awlsam tlemte kan tih theih a awm.

• I aw chu chawlh hahdamna pe rawh: I aw a ri chhuak a nih chuan i tih theih ṭha ber chu a tlem thei ang bera thusawi hi a ni. Thusawi chu pumpelh la, thusawi hian i vocal cord-ah harsatna a siam nasa zawk a ni.
• Meizial zu kha pumpelh vek rawh: I aw tana service i tih theih lian ber chu i zuk loh chuan i bansan hi a ni. Mi dang zu in (secondhand smoke) bula awm pawh a tha lo.
• Tui tam tak in rawh:Ni khatah tui glass 8-10 tal in thin tur a ni. Hei hian i beng a hnim reng theih nan a pui ang.
• Caffeine leh zu tih tlem: Coffee, tea, zu ang chi thilte hian taksa a tichhe thei a, chuvangin tihtlem a tha ber.
• Chaw rimtui ei loh tur: Heng ei tur hian GERD a tizual thei a ni.
• Humidifier hmang rawh: Thli chhunga tui awm reng tura humidifier hman hi i kawr tan a hlawkpui a, a bik takin air conditioned room-a i awm chuan.
• Au chhuah loh tur: Thusawi nasa emaw, au chhuah emaw i mamawh hunah microphone ang chi hmanrua hmang rawh.