Engtin nge thisen chu i thinlungah leh i taksa pum puiah a luang? (Thinlung leh Taksaah Thisen a luang chhuak) Hei chiah hi i zawng chhuak ang u!

Kan nung tur chuan kan thinlungah leh kan taksa pumpuiah thisen kan kal zel a ngai tih i hria a. Muscle chak tak angin ngaihtuah la, pump ang maiin han ngaihtuah teh. Taksa pumpuiah oxygen tamna thisen thawn chhuaktu a ni. He thisen hian thinlung a chhuahsan hnu hian thisen kalna kawng te tak te tam tak, kawng te tak te ang maia kal a, i lu atanga i ke ruh thlengin hmun tinah a kal a. I thisen chu a kal zel a, hmun khatah a tawp ngai lo. A zin chhuah rualin thisen hian hna lian tak pahnih a nei a.

Engvangin nge he thisen kal dan hi kan taksa tan a pawimawh em em?

A awlsam zawngin sawi ila, he thisen kal hi kan taksa peng leh taksa peng tinreng mamawh ei tur petu a ni.

• A hmasa ber chu i taksa peng leh tissue zawng zawngah oxygen leh nutrients te thawn chhuah hi a ni. Hei hi in lama ei leh in tur rawn ken ang a ni.
• Thil pahnihna chu, chu hmuna carbon dioxide gas leh bawlhhlawh dang awmkhawmte chu paih chhuah a ni a, chu chu i in atanga bawlhhlawh paih ang bawkin.

Chuvangin, oxygen a tlakchham a, bawlhhlawh a khat chuan he thisen hi thinlungah a kir leh thin. Thinlung a thlen hnuah he thisen hi tihfai a ngai a, chu chu oxygen a khat leh a, carbon dioxide paih chhuah a ngai tihna a ni. Chuvang chuan thinlungin he thisen hi lungah a thawn a ni. Lung chhungah hian he thisen hian oxygen thar a hmu a, bawlhhlawh chu a paih chhuak thin. He thisen thianghlim hi thinlungah a kir leh thin. He thisen thianghlim hi thinlung chuan hlim takin a pawm a, taksa pum puiah a pump leh ta a ni.

Oxygen leh nutrients a phurh bakah hian kan thisen hian thil danglam bik a nei bawk. Chu chu natna dotu cell an ni a, thisen var kan ti a. Heng thisen var (white blood cells) te hi natna hrik laka kan taksa vengtu an ni. Taksa pum puiah an fang kual a, hri kai emaw, ram dang rawn lut emaw chu an do vek a ni.

He thisen kal hi a kal zel a, second tin, nitin darkar tin a ni. Heng zawng zawng ti tur hian kan thinlung leh thisen kalna kawngte hian an thawk ho thin. Chuvangin he system hi circulatory system kan ti a ni. A hun taka thawk smart delivery service ang bawkin he circulatory system peng hrang hrangte hian a hun takah taksa pum puiah thisen a kal tir thei a ni.

Ngaihtuah teh, heng thisen kalna kawngah hian thil a tang a nih chuan, entirnan , thisen zam , emaw, thisen kal a slow a nih chuan, he system pumpui hi a buai thei a, natna chi hrang hrang a thleng thei a ni. Chuvang chuan i thinlung chhung leh i taksa pumpuiah thisen a luang dan hriat a pawimawh. Tichuan, he system chak tak, i chhunga hnathawk, i hmuh theih loh, hrisel taka awm reng turin i theih ang angin i ti thei ang.

Engtin nge thinlung chhungah thisen a luang?

I thinlung hi pindan pali nei in angin ngaihtuah rawh. A ding lamah chamber pahnih (atrium dinglam leh ventricle dinglam) a nei a, veilam lamah chamber pahnih (atrium veilam leh ventricle veilam) a nei bawk. I thisen chu chamber paliah a luang vek a – mahse a zawnin a luang lo.

Hnathawh ni harsa tak atanga i lo haw ang bawkin i thisen chu i taksa pum puiah a fang kual a, i thinlungah a kir leh thin. I thinlung dinglam chamber chunglam, dinglam atrium-ah a lut hmasa ber a ni. Tichuan chuta tang chuan dinglam chamber hnuai lam, dinglam ventricle-ah a kal nghal a ni. Living room atanga i haw a, kitchen-a thil ei tur i kal nghal ang mai a ni.

Ventricle dinglam atanga thisen lo chhuak chu thinlung veilam chamber pahnih ah hian a kal nghal thei lo. Pakhatnaah chuan bawlhhlawh paih chhuak tur leh oxygen engemaw zat lak belh turin lung-ah a kal a ngai a ni. Chuvangin thisen chuan thinlung a chhuahsan a, lungah a kal ta a ni. Bathroom-ah i tlan a, i hnathawh tur i thawk a, chutah chuan rang taka inbual ang mai a ni.

Lung atanga a chhuah hnuah thisen chu thinlung veilam, veilam atrium-a upper chamber-ah a lut a. Chuta tang chuan veilam chamber hnuai lam, veilam ventricle-ah a luang lut a ni. Chumi hnuah left ventricle chuan he thisen hi taksa dang zawng zawngah a pump lut leh thin. Taksa vel a fang kual a, chutah chuan thinlungah a lo let leh thin. I mut a, i mut tha a, a tuk zingah i harh a, hna i thawh leh ang mai a ni.

Heart Valve hi eng nge ni?

In chhunga pindan luhna kawngkhar a awm ang bawkin, i thinlungah pindan luhna kawngkhar a awm bawk. Heng kawngkharte hi heart valve an ti a . Thisen kal dan thunun nan a hun takah an hawng a, an khar bawk a, thisen chu kawng khatah chauh an kal tir bawk. I thinlungah hian valve lian pali a awm a, chungte chu:

• Tricuspid valve: Hei hi i dinglam atrium leh dinglam ventricle inkarah a awm a.
• Pulmonary valve: Hei hi ventricle dinglam leh lung chhunga thisen phurtu main pulmonary artery inkar a awm a ni.
• Mitral valve: Hei hi left atrium leh left ventricle inkarah a awm a.
• Aortic valve: Hei hi veilam ventricle leh aorta inkar a awm a, chu chu thinlung atanga taksa pum puia thisen phurtu thisen kalna kawng lian ber a ni.

Thinlung chhunga thisen kal dan tur, step khat hnu step khata a kal dan tur chu eng ang nge ni?

I thinlung dinglam leh veilam chu an thawk dun a, i taksa pum puiah thisen an pump chhuak thin. Thisen hi thinlung chhungah step engemaw zatin a luang chhuak thin. Heng step zawng zawng hi thinlung thawk khatah a thleng vek a – hun rei lote chhung, second khat emaw, second hnih emaw vel a ni.

Dinglam sir a event awm chu

1. Taksa pum atanga oxygen tlachham thisen , vein lian pahnih: superior vena cava leh inferior vena cava- in a phurI dinglam atrium chhungah a lut a, chu chu... Heng vein pahnih hian i taksa chunglam leh hnuai lam atanga thisen an la a, dinglam atrium-ah direct-in an dah a ni.

2. I tricuspid valve a inhawng a, chu chuan atrium dinglam atanga ventricle dinglamah thisen a luang chhuak thei a ni.

3. Ventricle dinglam thisen a khat chuan a inzawm khawm thin. Chumi hnuah chuan tricuspid valve chu a khar a, pulmonary valve chu a inhawng ta a ni.

4. Thisen hi main pulmonary artery leh a peng hrang hrang kaltlangin lungah a luang a, chuta tang chuan oxygen a dawng a, carbon dioxide a chhuah tir thin.

Left side event a ni

1. Lung atanga oxygen tamna thisen chu i veilam atrium ah hian vein lian tak tak pulmonary veins an tih hmangin a lut thin. Heng vein te hian thisen chu left atrium ah direct in an pump lut thin.

2. I mitral valve a inhawng a, left atrium atangin thisen chu left ventricle ah a thawn chhuak thin.

3. Left ventricle thisen a khat chuan a contract a ni. Chumi hnuah mitral valve chu a khar a, aortic valve chu a inhawng ta a ni.

4. I thinlung hian aortic valve kaltlangin thisen chu aorta -ah a pump lut a, chuta tang chuan taksa dang zawng zawngah a luang lut thin.

I thinlung hian thisen engzat nge a pump?

I thinlung hian ni khatah thisen gallon 2,000 vel a pump chhuak tih i hria em? Chu chu feet 8-a sei, feet 10-a zau swimming pool luah khat turin a tawk.

Tin, thinlung hi ni khatah vawi 100,000 vel a na bawk. A vaiin, kum 79 vêl dam chhûngin i thinlung chu a let tluklehdingawn 2.9 vêl a na ang! Chu chu thil mak a ni lo maw?

Thinlung chhunga thisen kal dan tibuaitu natnate chu engte nge ni?

Damdawi lam thil thenkhat chuan i thinlunga thisen kal dan a nghawng thei a ni. Condition thenkhat chu hetiang hi a ni:

• Arrhythmia: Thinlung thawk mumal lo. Entirnan , atrial fibrillation emaw ventricular fibrillation emaw a awm thei .
• Congestive Heart Failure: Heart muscle a chhiat emaw, a chak lo emaw chuan thinlung hian taksa peng dang zawng zawngah thisen pump a harsat phah thin.
• Coronary Artery Disease (CAD): Heart muscle-a thisen phurtu thisen kalna kawngte chu plaque a awm avangin a khauh a, a tawi bawk.
• Peripheral Artery Disease (PAD): Taksa hmun danga thisen phurtu thisen kalna kawngte chu thau awm vangin a khauh a, a tawi bawk.
• Heart Attack: Coronary artery a block nghal a, chu chuan heart muscle thenkhatah oxygen a hloh phah a ni.
• Heart Valve Disease: Heart valve hnathawh that lohna dinhmun a ni. Entirnan, a zim emaw, a leak emaw thei.
• Structural Congenital Heart Defects: Nau piang laia awm thin thinlung structure lama harsatna awm. Entirnan , Bicuspid Aortic Valve Natna .
• Sudden Cardiac Arrest: Thinlung electrical system a thawh that loh avangin thinlung hnathawh a hloh nghal.

Engtin nge taksa pum puiah thisen a luang chhuak thei ang, step by step?

I thinlung hian oxygenated blood chu aortic valve kaltlangin aorta ah a pump lut thin . Aorta hi i taksa chhunga artery lian ber a ni. Thingkung lian tak bulpui ber ang mai a ni. He aorta atang hian branch tam tak a inzar pharh a, i taksa hmun hrang hrangah leh taksa peng hrang hrangah a kal thin.

Aorta chhunga thisen a luh hnua thil thleng chu hetiang hi a ni:

1. Thisen chu aorta atang hian artery dang (aortic branches) ah a luang a, chu chu aorta atanga branch chhuak nghal a ni.

2. Aorta atanga branch hmasa ber chu coronary arteries te an ni . Hengte hi heart muscle thisen supply tu te an ni.

3. Aorta hian rilru leh pum a paltlang rualin chuta tang chuan thisen kalna kawng dang tam tak a branch chhuak thin.

4. A tawp berah chuan aorta chu i pum bulah Y angin a inher a, a tawp ber branch pahnih ah a inthen a, chu chu iliac arteries an ti a ni.

5. Aorta hnah te hian thing hnah ang maiin hnah te zawk an chhuah chhuak thin. Heng arteries te hi taksa kil tinah an kal thin.

6. Thisen chu thisen kalna kawng (arteries) atang hian thisen kalna kawng te zawk, arterioles an tihah a luang lut thin.

7. Heng arterioles te hi thisen kalna kawng te zawk, capillaries an tih te nen an inzawm khawm a. Capillaries bang hi a hring hle a, thisen atanga oxygen leh nutrients te chu organ leh tissue ah a kal thei a ni.

8. Oxygen leh nutrients a pek chhuah hnu leh bawlhhlawh paih chhuah hnuah capillary te hian thisen kalna kawng te zawk venules an tih te nen an inzawm khawm thin.

9. Venules te hi veins te nen an inzawm . Heng vein te hian tuna oxygen tlachham, bawlhhlawh tamna thisen chu thinlungah an phur kir leh thin.

10. Taksa chhunga thisen chhuak zawng zawng atanga thisen lo chhuak chu a tawpah chuan thisen lian pahnih superior vena cava leh inferior vena cava tih te chu a inzawm khawm ta a ni.

11. Heng vein lian pahnih hian thisen chu thinlung dinglam atrium-ah direct-in an phur a. Chumi hnuah thisen chu thinlung leh lungah a kal leh a, taksa pum puiah a kal tan ta a ni.

He i taksa pum puia thisen kal dan hi a buaithlak hle a, mak tak a ni. Nitin darkar 24 chhung a thawk a, i harh emaw, i muhil emaw pawh nise. Hetiang thisen luang chhuak reng hi i ngaihtuahna, inbiakna, inher kual leh i chhehvel nena inpawh tawnna siamtu a ni.

Taksa chhunga thisen kal dan tibuaitu natnate chu engte nge ni?

circulatory system natna hrang hrang hian taksa pum puia thisen kal dan pangngai a tibuai thei a ni. Entîr nân, i tawng mai thei:

• Arterial wall-a hmun chak lo (Aneurysms) .
• Arteries chhunga thau awm(Atherosclerosis) tih a ni.
• Vein chak lo emaw tihchhiat emaw (Venous disease) .
• Arteries leh veins inzawmna dik lo (Arteriovenous fistulae) .

A châng chuan, heng dinhmunte hi i veng thei a, a tlem berah chuan i hlauhawmna chu i tihtlem thei bawk. Mahse, a châng dangah chuan, thlahtute (chu chu i nu leh pate aṭanga i rochun genes) leh tarna ang chi thilte hian chanvo an neih chuan, chutiang thila tih theih tam tak a awm lo mai thei.

Mahse, thisen kalna tichhe thei natna zawng zawng hi ven theih a nih loh laiin, doctor nen inbia a, harsatna lo awm apiang chu i enkawl thei a, a zual zel loh nan i veng thei bawk.

Ka thinlung leh taksa a inher chhuah that theih nan eng nge ka tih theih ang?

Thisen kal dan hrisel tak neih theihna tura i tih theih thenkhat chu hetiang hi a ni:

• I taksa rihna hrisel tak, i duh ang angin vawng reng ang che.
• Thinlung hrisel ei tur ei rawh. Chumi awmzia chu hriak, chi leh sugar tlem, thei leh thlai tamna ei tur ei tihna a ni.
• Kar khatah minute 150 vel exercise la. Chu chu ni khatah minute 30 vel a ni a, kar khatah ni nga vel a ni.
• Zu in hi tihtlem rawh.
• Stress hi enkawl rawh. Talk therapy emaw meditation emaw ang chi hmanraw hrisel tak tak hmang rawh.
• Zuk leh hmuam i zuk emaw, zuk leh hmuam dang i hman emaw chuan bansan rawh.

Khawpui lian tak bula thlawhna tlak tura i inbuatsaih laiin window atanga thlir dan chu han mitthla teh. Kawngpui inzawm leh inthlauhna network, highway network... car line rei tak, pakhat hnu pakhata luang, an tumna hmun thleng tura bei vek. Chutiang bawka buaithlak leh buaithlak tak chu i taksa chhungah a thleng fo thin a, mahse a tlem zawk hle - thisen chu i thinlung leh thisen kalna kawngah a kal zel angin.

A tawp berah chuan take-home message:

Heng kan taksa chhunga thil tenawm tak takte hi a te lutuk a, nitin kan hmu ngai lo va, awlsam takin kan theihnghilh thei a ni. Mahse he thisen luang chhuak reng hi ni tin min nung rengtu a ni. Engtin nge a thawh tih chipchiar zawng zawng hriat a ngai lo. Mahse thil bulpui tlemte hriat hian harsatna i neih apiang, a nih loh leh hrisel taka awm theih dan tur chauh doctor nen inbiakna neihpui turin a pui thei che a ni. I thisen kal dan chungchanga zawhna i neih chuan, emaw, i hriselna chungchanga thil dang emaw, rinhlelhna i neih chuan doctor zawt hreh ngai suh. I hriselna hi i neih hlu ber a ni!

` Thinlung, thisen kal dan, thisen kal dan, oxygen, thinlung natna, hriselna, thisen kalna kawng