Kan taksaa natna thenkhat hriat chian nan thisen test hi a pawimawh hle. A bik takin zunthlum ang chi natna nei tan chuan an thisen glucose level enfiah nan ni khatah vawi tam tak an kut zungtang atanga thisen tlemte lak chhuah a ngai thin. Nitin hetianga an tih hian an kut zungtang a na hi thil pangngai a ni. Hetiang natna avang hian mi thenkhat chuan an thisen sugar chu a hun taka enfiah an pumpelh thin. Mahse chutianga tih chu taksa tan a tha lo. Chuvangin vawiin hian he test hi dik taka tih dan tur leh he finger prick natna hi tih tlem dan tur kan sawi dawn nia.
He finger prick hian eng nge a awmzia?
A awlsam zawngin sawi ila, hei hi in lama tih theih tur medical test atan kut zungtang atanga thisen tlemte lak chhuah dan a ni. Zunthlum vei ten an thisen sugar level endik nan an hmang nasa ber a ni. Tin, in lama test kit thenkhat, hormone level leh mipat hmeichhiatna hmanga kai theih natna enfiahna pawh hetiang hian thisen lak a ngai bawk.
Chumi atan chuan hmanraw te tak te, lancet tih kan hmang a. Hei hi a takah chuan a tip te tak te nei needle a ni. Hei hian vunah khur te tak te a siam a, thisen tla khat a khawlkhawm a ni. Hengte hi chi hnih a awm a, chungte chu:
- Reusable devices: Hengte hi pen ang maia lang. Lancet tip hman tawh chu i la chhuak thei a, hman nawn leh turin a thar i dah thei bawk.
- Single-use devices: Hengte hi vawi khat hman tur a ni a, chutah chuan paih mai tur a ni. Auto-disabling feature an nei a, chu chuan a vawi hnihna atan hman theih a ni lo. Chuvangin paih mai mai a him.
I lancet hi midang hnenah i share ngai lo a pawimawh hle a, hei hian thisen atanga natna kai theihna a tipung thei a ni.
Engtin nge he test hi dik taka i tih?
Step buaithlak tak tak awm lo mah se, thisen hmuh harsatna nei emaw, amah chauha tih thiam lo emaw tan chuan a tir lamah chuan a harsa deuh mai thei. Okay, chuvangin hetiang tih dan tur dik tak hi han en ila.
| Step hrang hrang | Eng nge tih tur |
|---|---|
| 1. Kut sil | A hmasa berin sahbawn leh tui lum hmangin i kut chu uluk takin silfai ang che. He step hi skip hian germs vangin test number a inthlak thei a ni. |
| 2. Thil hmanraw buatsaih | I mamawh tur hmanrua (glucometer, test strip, lancet) te chu hmun faiah buatsaih rawh. Test kit thar a nih chuan instruction leaflet hi ngun takin chhiar la. |
| 3. Kut zungtang tihfai | Thisen lak chhuah tumna kut zungtang chu zu wipe emaw sanitizer emaw hmangin silfai ang che. |
| 4. Kut zungtang hrual | Lancet chu i kut zungtang chungah dah la, hnuai lam pan rawh. Lancet chi tin hian hna a thawk dan a inang lo va, chuvangin a thupek chu ngun takin chhiar rawh. |
| 5. Thisen sample lak | Test kit thenkhatah chuan thisen tla hmasa ber chu phihfai a, a pahnihna la turin an ti a. Sugar test i tih hian test strip tip chu thisen tla thlengin i khawih thin. Lab test atan chuan tube te tak te (vial) ah thisen lakkhawm a ngai ang. |
| 6. A tul chuan plaster hnawih | Thisen chhuak a reh loh chuan bandage te tak te hnawih tur a ni. |
A châng chuan thisen dik tak hmuh a harsa thei bawk. Chutiang a nih chuan i kut zungtang chu a bul atanga a tip thlengin zawi zawiin massage rawh. Hei hian thisen kal a tipung ang a, thisen tla khat pawh a awlsam phah ang.
Finger piercing natna tihziaawmna tur tips!
Hei hi ni khata vawi tam tak kut zungtang hrual ngai tan chuan thil hrehawm tak a ni thei. Mahse he natna tihziaawmna tur hian thil tlemte kan tih theih a awm.
Piercing awmna hmun chu thlak tum ang che.
- I kut zungtang lai takah chuan chil chhak suh. Chu ai chuan i kut zungtang sir lam chu chil chhak zawk rawh. I kut zungtang lai takah hian nerve tam tak a awm a, chuvang chuan a na zawk. Mahse vun hnuai lam deuhah hian a sir lehlamah thisen kalna kawng a awm avangin thisen lak a awlsam zawk a, a na lo zawk bawk.
- Nitin kut zungtang khata hliam ai chuan kut zungtang thlak danglam thin ang che.Kut zungtang pakhat i hman reng chuan a na ang a, a na ang. Pattern i siam thei a, chu chu kar khat chhunga ni tin atana i kut zungtangte inthen hran ang chi hi a ni.
- Mi thenkhat chuan hmun khata an pier chhunzawm zel chuan vun a thick (callus) ang a, a na a reh ang an ti bawk. Mahse, chutah chuan lancet thuk zawng chu tlem i tihpun a ngai a ni.
Test hmain heng thilte hi enchhin hmasa phawt ang che
- Zu hrui hmanga phihfai ai chuan i kut zungtang chu sahbawn leh tui lum hmangin uluk takin silfai la, vawt rawh. Zu hian vun a ti vawt thei a, a ti tight zawk a, a pierce pawh a hrehawm zawk bawk.
- I kut zungtang thisen lak tumna hmun chu rei vak lo massage la. Hei hian a hmun a ti lum ang a, thisen a tipung bawk ang.
- I kut i tihhniam a, i vawrh pawh hian i kut zungtang thlenga thisen kal chu a pung zel a ni.
- Thisen lak a harsa tak tak a nih chuan i kut zungtang lai takah rubber band ang chi thil dah tum ang che. Hei hian kut zungtang chu thisenin a ti hring ang. Mahse, thisen i hmuh veleh rubber band chu i paih chhuah a ngai tih hre reng ang che.
I hmanraw hmante kha han ngaihtuah teh.
- Lancet pakhat chu vawi hnih hmang ngai suh. Chutianga tih chuan a tip chu a dull ang a, puncture natna a tipung ang a, natna kai theihna a tipung bawk ang.
- I lancet device hian adjustable depth a neih chuan depth hniam ber hmang rawh. I pier thuk poh leh a hrehawm zawk ang.
- Thisen glucose meter thenkhatah chuan test tih nan thisen tlemte chauh a ngai a. Hetiang meter hman chungchang hi i doctor nen sawiho rawh. Meter thenkhat chuan hmun dang, kut atanga thisen an la thei bawk. Mahse, diabetic neuropathy nei te chuan ke emaw ke ruh atanga thisen lak loh tur a ni. Chutiang hmunah chuan hri kai theihna a sang hle.
Take-Home Thuchah a ni
- I kut zungtang atanga thisen lak dawnin a laiah ni lovin, kut zungtang sir lehlamah hmun thlang zawk rawh. Hei hian nasa takin a natna a tiziaawm dawn a ni.
- Vawi khat hman tawh lancet needle chu hmang nawn ngai suh. Needle thar hmang fo ang che.
- Nitin kut zungtang pakhat tihduhdah kha bansan la , i kut zungtang chu inthlak danglamin hmang rawh .
- A chang chuan zu hman ai chuan sahbawn leh tui lum hmanga kut sil hi a nuam zawk.
- Natna chu tuar theih loh a nih chuan, emaw, heng hmanrua te hian hna a thawk lo a nih chuan, i doctor hnenah pawh sawipui ngei ang che. I tâna ṭha zâwk hmanrua emaw, hmanraw emaw chu a rawn rawt thei mai thei.
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