I rim hriatna pawh i hloh tawh em? Hyposmia chungchang hi han sawi ila!

A chang chuan a hma angin i rimtui thei lo ang maiin i inhria em? Choka atanga chaw lo chhuak rimtui tak tak te, pangpar mawi tak tak rim te emaw, ruah sur hnua lei rim ri te pawh a ni mai thei... Hêng thilte hi a hma anga a chak loh chuan a tithinur deuh che a ni lawm ni? Vawiin hian he rim hriatna tlahniam, damdawi lama hyposmia tia hriat hi kan sawi dawn a ni. Hei hi nangmah emaw, i hriat mi emaw nghawng thei thil a ni thei. Chuvangin hei hi chipchiar zawkin han thlir ila.

Hyposmia hi eng nge ni tak tak?

A awlsam zawngin hyposmia hi i rim hriatna hloh tihna a ni. Tun hmaa radio a ri nasa hle a, a volume pawh a tlahniam zauh zauh ang mai a ni. Hriak rim hriat leh thliar hran harsa i ti. Hei hi i rim hriatna hloh mai nen a danglam a ni.

Tunah chuan, rim hriatna hloh vek chu `(Anosmia)` an ti a. Chu chu engmah rim hriat theih loh tihna a ni. Tin, a chang chuan rim hriatna dik lo (distorted senses of smell) i nei thin a, chu chu rim tha lo takin i rim tihna a ni a, rim kang ang maiin, emaw, rimchhia chu kawng dangin i rim a, chu chu `(Parosmia)` an ti a ni. Chuvangin hyposmia hi heng pahnih kalh zawng, rim hriatna chak lo tak a ni. Chumi awmzia chu rim i hre thei tihna a ni a, mahse a hma angin chak leh chiang lo. I hrethiam em?

Hetiang dinhmun hi engtiang chiahin nge a awm?

Dik tak chuan khawvel hmun hrang hranga mite hian an rim hriatnaah harsatna eng emaw tak an nei a. United States-a statistics atanga a lan dan chuan mipui 12% vel chuan an rim hriatnaah harsatna eng emaw tak an nei a ni. Chung zingah chuan hyposmia, rim hriatna tihtlemtu natna hian 3% vel a nghawng a ni.

Mahse hei hi hriat reng tur a awm: kum upat deuh deuh hian rim hriatna hloh theihna a sang chho zel a ni. Chu chu kan upat deuh deuh chuan kan rim hriatna chu a chak lo deuh a, kan rim hriatna pawh a chak lo thei bawk. A pangngai a ni thei a, damdawi lam dinhmun chhinchhiahna a ni thei bawk.

Hei hi eng symptoms nge ni?

Hyposmia symptoms hi a lo lang nghal thei a, a nih loh leh hun kal zelah zawi zawiin a lo lang thei bawk. Hetiang hi i tawng thei a ni:

• Rim pangngai, zing coffee rim, pangpar, leh sahbawn rim te hi a hma angin a lang lo.
• Hriak rim thenkhat hriat harsa. Entirnan, i chaw duh ber emaw, rimtui bik emaw rim hriat thiam loh.
• Hriak thliar hran theih lohna. Entirnan, lemon rim leh orange rim hriat theih loh.

Ngaihtuah teh, i pangpar huan duh ber rim i hre thei tak tak lo a nih chuan, emaw, i nuin curry tui tak a siam kha... i rim tha thei lo a nih chuan engtin nge ni ang? Chu chuan nun hlimna tlem a la bo ang, a ni lawm ni?

Thil pawimawh dang chu kan hriatna 80% hi kan rim hriatnain a nghawng a ni.Hei hi mi tam takin an hriat loh thil a ni. Chuvangin, rimtui tlakchhamna i neih chuan chaw thlum chu a danglam tawh ang maiin i inhria mai thei. A thlum dik lo thei a, a thlum pawh a bland ang maiin a thlum thei bawk. Hei hi `(Dysgeusia)` kan ti a. Chuvangin chaw rim chauh ni lovin a thlum pawh a tlahniam nia i hriat chuan chu pawh chu hei nen hian a inzawm thei bawk.

Engvangin nge hetiang hi kan chungah a lo thlen? A chhan engte nge ni?

Hyposmia hi thil chi hrang hrang avanga lo awm thei a ni. Hriselna lama dinhmun ṭhenkhat, boruak ṭha lo, a nih loh leh nervous system lama harsatna awmte chuan a thlen thei a ni. A tam zawkah chuan a chhan ber chu i hnar chhunga inflammation emaw swelling emaw a ni. He harsatna hi odor molecule te hian i hnar chhunga smell cells te a thlen theih loh vang a ni. Tin, thluak rimtui siamtu hmun hrang hranga thluak lama harsatna awm vang pawh a ni thei bawk.

Hriselna chhante chu engte nge ni?

Heng hriselna dinhmunte hian hyposmia a thlen thei a ni:

• Allergy: Mihring khawsik fo emaw, leivut emaw, pollen emaw allergy nei te chuan hnar chhungah a hring thei a, rim hriatna a tlahniam thei bawk.
• Bacterial infection: Hnar leh sinus cavities-a natna hrik, rhinosinusitis (sinusitis an ti bawk), nasal vestibulitis, emaw chronic sinus infection te. Heng natna hrik te hian hnar chhung lam a ti hring thei a, mucus a khat thei bawk a, rim hriat theihna tur kawng a tikhawlo thei bawk.
• Viral infection: Hei hi COVID-19 virus hi a entir ber a ni. Tin, flu leh common cold ang chi thilte hian rei lo te chhungin i rim hriatna a ti tlem thei bawk.
• Nasal polyps: Hei hi hnar chhungah emaw, sinus cavities chhungah emaw lo awm thei, soft tissue te tak te, natna nei lo tak tak te an ni. An lian chuan hnar kawngte an tikhawlo thei a, chu chuan hnar chhunga olfactory cells-ah odorants te chu a thlen harsa hle.
• Deviated septum: Hnar lai takah cartilage leh ruh bang chu a sir khatah a inthlak a. Hei hian mi thenkhatah thawk harsatna leh rim hriatna lama harsatna a thlen thei a ni.
• Hormone inthlauhna: Taksa chhunga hormone inthlak danglamna, a bik takin naupai lai hian a chang chuan rim hriatna a tichhe thei a ni.
• Type 1 Diabetes Mellitus : Zunthlum vei te hian nerve tihchhiat an nei thei a, chu chuan an rim hriatna a tichhe thei a ni.
• Malnutrition: Nutrient thenkhat, zinc ang chi ei tlem hian rim hriatna a hloh thei bawk.
• Ha lama harsatna: Ha natna nasa tak leh ha natna ang chi thilte hian rimchhia a thlen thei bawk a, i rim hriatna pawh a nghawng tlem thei hle.

Environment thilte pawhin a nghawng em?

Ni e, environment factor thenkhat pawh hi a chhan a ni thei bawk. Kan nitin boruak a thil thenkhat chuan kan rim hriatna a nghawng thei a:

• Meizial zuk: Hei hi mi tam takin an hriat chian a ni. Cigarette-a chemical awmte hian hnar chhunga rimtui (smell cells) te chu a tichhe vek a ni.
• Damdawi thenkhat: Antibiotics thenkhat, antihistamine, thisen sang damdawi, leh antidepressant te hian side effect angin rim a ti bo thei a.
• Hun rei tak chhung chemical thenkhat nena inzawmna: Factory, paint dawr, etc.-a thawkte chuan lead leh solvent ang chi metal rit tak tak an hman avangin rim hriatna an hloh thei a ni.
• Lu leh kawng radiation therapy: Cancer ang chi thilte radiation therapy hian chu lai hmuna cell awmte a tichhe thei a, rim a tichhe thei bawk.
• Cocaine ang chi ruihhlo rim: Heng ruihhlo hian hnar chhunga membrane nalh tak takte a tichhia a, chu chuan rim hriatna a hloh thei a ni.

Nervous system lama harsatna hian engtin nge nghawng a neih?

Hriak hriatna hi thil buaithlak tak a ni. Hnar chhunga rimtui chi hrang hrang a luh veleh thluaka kai chhuah a ngai a ni. Chuvangin, thluak lam panna nerve pathways emaw, thluak rim hriatna hmun emaw-ah harsatna a awm chuan rim hriatna a tlahniam thei a ni. Neurological disease thenkhat, heng ang chi te hi hyposmia nen pawh a inzawm tlat a ni:

• Parkinson natna: Hriak hriatna hloh hi he natna lan chhuahna hmasa ber a ni thei.
• Alzheimer natna: He natna hian thluak cell a tihchhiat avangin rim hriatna a nghawng thei bawk.
• Multiple sclerosis (MS): Hei hi nervous system tichhe thei natna a ni bawk.

Hyposmia leh COVID-19 inzawmna

Hyposmia hi COVID-19 vei tam takin an tawn hmasak ber zinga mi a ni tih i hria em? Thil tam takah chuan vaukhânna chhinchhiahna hmasa ber a ni. Mi thenkhat chuan khawsik emaw, khuh emaw an neih hmain an rim hriatna an hloh thin.

Amaherawhchu, `(COVID-19)` avanga rimtui tlakchhamna i neih hi a ni ngai lo. Chhan dang vang pawh a ni thei. Amaherawhchu, a bik takin he hripui leng lai hian i rim hriatna a tlahniam tih i hriat thut chuan damdawi lam thurawn la nghal a pawimawh hle. Tichuan, a tul chuan `(COVID-19)` test i nei thei ang.

Hei hian eng harsatna nge a thlen theih?

Hyposmia hi rimtui tlakchhamna mai a ni lo. I nunphungah nghawng lian tak a nei thei a ni. Chaw thlum nuam tak ei theih loh chu a lungchhiatthlâk hle ang tih han ngaihtuah teh. Khawtlang inpawhna pawh a nghawng thei bawk. Entirnan, mahni taksa rim ang chi thil rim i hriat theih loh chuan midang tan a zahthlak thei hle.

A bik takin, hlauhawm ber chu hlauhawma hriattirtu rim hriat theih loh hi a ni. Ngaihtuah teh:

• If there is a fire or smoke , stove chunga a awm laiin kitchen chhunga thil kang rim i hriat loh chuan hlauhawm tak a ni thei.
• Gas leak ang chi thil . Gas cylinder atanga gas leak rim i hriat theih loh chuan engtiang chiahin nge a hlauhawm?
• Chaw hun hman tawh emaw chhe tawh emaw . Entirnan, sangha fillet emaw, bawnghnute packet khat emaw rim i hriat theih loh a, a chhe em tih i hriat theih loh chuan i ei avanga natna i nei thei.
• Chemical tha lo tak tak te . Thianghlimna tui leh pesticide thenkhat chuan rim a nam hle. Chu rim chu i hriat chian loh chuan an lakah fimkhur a har khawp mai.

Chuvang chuan kan himna atan chuan rim hriatna hi a pawimawh hle a ni.

Engtin nge doctor-te hian hei hi chiang taka an chhui chhuah?

A tlangpuiin Doctor hmu tura i kal hian zawhna an zawt hmasa phawt ang che. Eng chen nge he harsatna hi i neih tawh, symptom dang a awm em, eng damdawi nge i ei tih te, etc. Tichuan, hei hi neurological causes a awm em tih an en ang a, chu chu COVID-19 te hi a ni.

Tichuan, beng, hnar leh rilru lam specialist (ENT specialist) hnenah refer i ni mai thei. Chutah chuan i sinus leh i hnar chhung lam chu a enfiah ang a, natna hrik, polyp leh hnar kawngkhar a hring awm leh awm loh a enfiah ang. A hnuaia test te hi tih theih a ni bawk:

• Nasal endoscopy: Hei hian hnar chhung lam enfiah nan tube te tak te, a tawp lamah camera dahin hnar chhungah dah a ni. Hei hian hnar chhung lam chu chiang takin a hmu thei a ni. Tlem a nuam lo deuh a, mahse a hrehawm lo.
• Imaging test: Heng zingah hian CT (computed tomography) scan leh MRI (magnetic resonance imaging) scan te a tel. Chûngte chuan hnar, hnar, leh thluak insiam dân chipchiar takin a siam thei a ni.
• Sense of smell test: Hengte hi rimtui hriat theihna tur test bik a ni a, chu chu rimtui chi hrang hrang bottle te tak te te pawh a ni. Hei hian i rim hriatna tehna atan a pui thei a ni.

Hei hi eng enkawlna nge ni?

Thu lawmawm tak chu hyposmia hi enkawl theih a ni. Mahse enkawlna chu a chhan bulpui zawn leh enkawlnaah a innghat vek a ni. Chu chu a chhan a zirin enkawl dan a inang lo ang tihna a ni. Thil tih tur lian ber berte chu:

• Nunphung a inthlak danglam thin
• Sense of smell training: Hei hi hmanraw thar tak a ni. Hemiah hian miten nitin second tlemte chhung, ni khatah vawi hnih vel, rimtui chak tak chi hrang hrang (e.g. rose, lemon, clove, eucalyptus) an tawk a, chu chu rimtui hriatrengna siam thar leh tumna atan an hmang thin. Hei hian mi thenkhat tan rah tha tak a chhuah a ni.
• Damdawi ei tur
• Surgery pawh a ni mai thei.

Mi tin dinhmun a inang lo vek avangin enkawl dan pawh a inang lo thei. I rim hloh hi neurological causes emaw COVID-19 vang emaw a nih chuan i doctor nen eng treatment nge i tana tha tur tih sawipui a tha ber.

Nunphung a inthlak danglam thin

Environment thil avanga hyposmia vei tan chuan a chhan tihbo a nih veleh symptoms hi a lo lang leh thei a ni. Entîr nân, meizuktuin meizuk a chawlhsan chuan, a rim hriatna hloh chu zawi zawiin a lo kir leh thei a ni. Mahse, a châng chuan hnathawhna hmuna hun rei tak chhung chemical hman hian rim a ti bo thei reng a ni. Chuvangin, chutiang thilte pumpelh chuan rimtui hloh belh zel tur venna atan a pui thei a ni.

Damdawi chi hrang hrang

Hyposmia symptoms hi a chhan bulpui enkawlna atana damdawi pek hian tihziaawm theih a ni bawk. Entirnan, i rimchhiatna chu allergy vang a nih chuan i doctor chuan i hnar a hring chhuak tihziaawmna tur leh i rim hriatna a siam that theih nan antihistamine emaw hnar spray emaw a pe thei ang. A nih loh leh, sinus infection vang a nih chuan antibiotics pek theih a ni (bacteria infection a nih chuan).

Inzai

A nasat deuh thenkhatah chuan hyposmia enkawl nan operation neih a ngai thei bawk. Mahse, surgery chi hrang hrang chu a hnuaia awm danah a innghat ang. Entirnan, septum deviated i neih chuan septoplasty tih surgery hmangin a tidik thei a ni. Hnar polyp i neih chuan operation hmanga lakchhuah a ngai mai thei. Heng surgery te hian i rim hriatna a siam tha leh fo thin.

Hetiang dinhmun hi eng chen nge a daih ang?

Eng thil nge a thlen tih ah a innghat vek a ni. Mi thenkhat chuan ni rei lo te chhung chauh rimchhia an nei thei. Entirnan, khawsik pangngai chuan ni engemaw zat chhung chu rim a hloh a, chutah chuan a pangngaiin a lo let leh thei a ni. Midang, a bik takin COVID-19 ang hri kai hnuah chuan thla tam tak chhung, kum tam tak chhung pawh symptoms an nei thei. Vanduaithlak takin, a then phei chuan hyposmia hi a awm reng thei a, a bik takin nerve chhiatna ang chi thil avanga lo awm a nih chuan.

Chuvangin heng symptoms te hi a rang thei ang bera tihziaawm i duh chuan doctor pan la, thurawn la rawh. A chhan a hmuh hnu chuan i tan damdawi dik tak a rawn pe ang che.

Hei hi kan veng thei ang em?

Dik tak chuan hyposmia thlentu tam tak hi kan thunun theih loh a ni. Entirnan, tar leh genetic condition thenkhat. Chuvangin a ven theih reng reng lo. Mahse, kan hlauhawmna tihziaawmna tur thil kan tih theih a awm a:

• NangmahChemical tha lo awmna hmuna hna i thawh chuan invenna hmanrua dik tak (face mask, a bik takin thawkna hmanrua) bun ngei ngei tur a ni.
• Hriselna dang i neih tawh zawng zawng (e.g. zunthlum, thisen sang) enkawl rawh. I doctor thupek zawm rawh.
• Kawng hriselna tha tak vawng reng rawh. Nitin ha uluk takin silfai la, i hmui enkawl bawk ang che.
• Ei leh in inthlau tak ei la, a bik takin ei tur tha tak tak, zinc (grains, sa, sangha, nut) ang chi ei tur a ni.
• Meizial i zuk chuan bansan tum ang che. Hei hi i hriselna zawng zawng atan a tha hle.
• Cocaine leh opioid ang chi ruihhlo hnim hrual loh tur. Hengte hi i rim hriatna atan a tha lo mai ni lovin, i taksa pum tan pawh a pawi hle.
• Lu hliam lakah inveng rawh. Sports khelh hunah helmet vuah tur a ni.

Engtikah nge Doctor ka hmuh ang?

A tlangpuiin, allergy, khawsik emaw, natna tenau emaw ang chi thil avanga rim hloh chuan ni engemaw zat chhungin a mah chauhin a dam leh ang. Mahse, kar hnih aia rei hyposmia symptoms i neih chuan doctor hnenah hrilh ngei ngei tur a ni. Thil thleng mai maiah ngai suh.

Tin, chhan hriat lohvin i rim hriatna chu a tlahniam nghal a, nasa takin a tlahniam a nih chuan, damdawi lam pan nghal rawh , chu chu hriselna lama harsatna lian zawk chhinchhiahna a nih theih avangin, nervous system lama harsatna a ni mai thei.

Hei hi a pawimawh hle a, a chhan chu a chang chuan thil tenau nia kan ngaih chu dinhmun pawi tak a ni thei a ni. A chhan kan hmuh hma poh leh enkawl a awlsam zawk.

Doctor hnenah eng zawhna nge ka zawh ang?

I rim hriatna lama inthlak danglamna i tawn hian hlauhna tlem i neih hi thil pangngai a ni. Hyposmia i neih chuan doctor hnenah heng zawhnate hi i zawt thei ang. Zawhna zak suh, i hriselna chungchang an nih avangin:

• Engvangin nge ka rim hriatna chu a danglam?
• Hei hi eng nge a chhan bulpui ber?
• Eng ang test nge i rawt?
• Hei hi hriselna lama harsatna dang vang a ni em? (e.g., sinus problem emaw neurological thil emaw?)
• Eng enkawlna nge ka neih theih ang?
• He dinhmun hi a dam theih nan eng chen nge a la ngai ang?
• Hei hi dinhmun nghet tak a nih a rinawm em?
• Ka nunphungah eng inthlak danglamna nge ka neih?
• Hetiang thil hi a thleng leh tawh loh nan eng nge ka tih ang?

Take-Home Thuchah hnuhnung ber

Kan rim hriatna hi kan chhehvel khawvel nena kan inzawmna kawng tam tak zinga pakhat a ni. Hlimna min thlen a, pangpar rimtui, chhangphut thar rim, tuifinriat thli rimtui ang maiin. Harsatna lakah min veng bawk.

Hyposmia an tih hian i nun a nghawng tha lo thei hle.Hei hi enkawl dan awmchhun chu a chhan bulpui emaw, a dinhmun emaw zawng chhuakin, a chinfel dan tur chu a ni.

Nang pawhin rimtui tlakchhamna i tawk a nih chuan Doctor nen inbia ang che. A chhan chu a hre thei ang a, i natna lan chhuah dan tihziaawmna turin enkawlna \ha tak a rawt thei ang. Chûng thilte chu mualpho suh la, ngaihthah suh. I hriselna hi a pawimawh ber! Damdawi lam thurawn lak hlau suh, a chhan chu enkawl vat chuan heng natna te hi a dam thei fo thin.

` Hyposmia, Hyposmia, rim hriatna tlahniam, rim hloh, hnar natna, ENT, COVID-19 rim