I fa thawmhnaw emaw, thawk emaw atanga chemical rim mak tak tak lo chhuak i hmu ngai em? A kut leh a kut zungtangah hian paint stain mak tak tak a awm tih i hre tawh mai thei. A nih loh leh a nungchangah danglamna lian tak i hmu em, a hma ang kha a ni lo, engkim a ngaihven lo ang maiin? Heng thilte hi ngaihthah mai mai suh. Chûngte chu kan hriat aia nasa zâwk, hlauhawm zâwk ruihhlo ngawlvei chhinchhiahna a ni thei.
A awlsam zawngin, Inhalant Use Disorder chu eng nge ni?
Sinhala tawng chuan hei hi "inhalant hmanna nena inzawm natna" kan ti a. Mahse nitin hmannaah chuan chewing gum emaw thinner hmang emaw kan ti thin. A awlsam zawngin, hei hi nitin chhungkaw emaw, industry hna dang emaw atana hman tur chemicals te chu hnar emaw, hmui emaw hmanga thawk chhuah, zu ruih tumna a ni. Hei hi hming dang chu ‘snorting’, ‘bagging’ emaw ‘huffing’ emaw te an ni.
Ngaihtuah teh, hetianga hman theih tur thil chi hrang hrang 1,000 chuang a awm. Chung zinga ṭhenkhat chu:
- Model glue hmanga siam a ni
- Paint hnawih rawh
- Paint thinner a ni
- Thianghlimna tui
- Nail polish paihna tur a ni
- Gasoline a ni
- Fluid lighter zawk
- Oven tifai zawk
Hei hi ruihhlo dang addiction nen a inang hle. A chhan chu heng chemicals te hian kan thluaka center te chu direct in a tichak a, chu chuan nuam tihna leh satisfaction control a ni. Hei hian he thil hi tih nawn fo duhna nasa tak a siam a ni. Hun a kal zel a, hei hi thunun theih loh addiction a lo ni ta a, nunah thil dang zawng zawng chuan hnunglam seat a luah ta a ni. Hei hian hriselna lama harsatna lian tak a thlen a, nun tichhe thei thil tha lo a thlen bawk.
Hetiang tih dan neitu hi engtin nge i hriat chian?
Chungte chu he thila ruihhlo ngawlvei, a bik takin naupang tê têin a lantîr theih chhinchhiahnate chu a ni. Hengte hi ngun taka ngaihven a pawimawh hle.
| Mihring ziarang chi khat | Thil entir theih thilte |
|---|---|
| Taksa mizia |
|
| Nungchang a inthlak danglam thin |
Tu nge hlauhawm ber?
Sikul kal thei naupang leh puitling naupang kum 12 leh 17 inkar te chu he tih danah hian an tlu lut tam ber. Zirna thenkhatah chuan naupang kum 5 mi lek pawhin heng thilte hi an lo enchhin tawh tih an hmuchhuak. Hei hi a chhan lian tak tak engemaw zat a awm a:
- Hmuh awlsam: Heng thilte hi in tinah te chuan a awm vek.
- A man tlawm: Hengte hi lei nan sum tam tak sen a ngai lo.
- Peer influence: Kan thiante’n an tih avangin thil ti tura thlem kan ni.
Vawi tam tak chu hei hi cigarette, zu emaw ruihhlo dang harsa zawk emaw an hman hmaa an tih "first step" a ni.
Hei hi hun rei tak chhunga hlauhawmna chu eng nge ni?
Hetiang tih dan hi a kal zel chuan taksa leh rilru lama harsatna lian tak a thlen thei a ni. A châng chuan heng thilte hi addict an nih chuan miten mahni himna an ngaihtuah lo va, invenna tel lo sex ang chi thil an hmang mai thei.
Taksa hriselna atana nghawng a neih dan:
- Tuberculosis natna a ni
- Mipat hmeichhiatna hmanga kai theih natna HIV/AIDS ang chi te
- Bronchitis leh Asthma natna te a ni
- Thluak lam natna, sinusitis ang chi te
Rilru hriselna a nghawng dan:
- Depression leh lungkhamna nasa tak
- Inhalant hmanga rilru lam natna (psychotic disorder) a awm
- Neurocognitive disorder (thluak chhiatna avanga hriatrengna leh ngaihtuahna hloh) .
- Delirium na tak (inhalant intoxication delirium) 1. A rilru a hah lutuk chuan a rilru a buai em em a.
Hei hi eng enkawlna nge ni?
Hei hi addiction dang ang bawkin enkawl leh tihdam theih a ni. A pawimawh ber chu a rang thei ang bera tanpuina lak hi a ni. A hmasa ber chu Doctor hmuh a, sawipui a ni. Chumi atana hmanraw hman tlanglawn tak takte chu:
- Mimal Therapy hmanga enkawlna:A bik takin Cognitive Behavioral Therapy (CBT) hi a hlawk hle. Harsatna awm thei dinhmunte hmachhawn dân te, chûng thilte hman duhnate thunun dân te, leh chu ngaihtuahnate chu hmachhawn dân te a zirtîr che a ni.
- Chhungkaw Counselling: Hei hi a pawimawh hle a, a chhan chu he harsatna hian naupang chauh ni lovin chhungkaw pum a nghawng a ni. Hei hian chhungkaw chhunga inbiakpawhna, inlaichinna leh nungchang tihchangtlunna kawngah a pui a ni.
- Activities leh engagement programme: Hengte hian social connection thar siamna leh ruihhlo laka nun hman thiamna kawngah movie en leh hiking ang chi thil chi hrang hrang hmangin a pui thin.
- Support Groups: Ruihhlo ngaite tan group-a tel, Alcoholics Anonymous emaw Narcotics Anonymous emaw te hian natna lo lang leh theihna a ti tlem thei a ni.
Addiction na tak nei tan chuan residential treatment center-a enkawlna zawng hi a tha ber mai thei.
Overdose hlauhawmna - Hei hi nunna atana hlauhawm tak a ni!
Ni e, i ti thei. Hei hi he tih dan hlauhawm ber a ni. Thil thenkhat, a bik takin solvent leh spray-ah hian chemical tha lo tam tak a awm a.
Inhalation vawi khat pawh, a nih loh leh a vawi khatna atana hmang pawhin , seizures, coma, leh cardiac death rang tak pawh a thlen thei.
I lu chungah plastic bag dah a, inhnim chuan thawk a ti na thei. Tin, oxygen aiah lung hi toxic fume-a khat a nih chuan asphyxiation a awm thei bawk.
Hetianga mi pakhatin a overdose a, emergency a tawk a nih chuan a rang lama tih tur chu damdawi in hnai ber Emergency Treatment Unit (ETU)-ah hruai a ni. Heng toxin te hian nghawng a neih dan tur tidanglam thei tur antidote bik a awm lo. Doctor-te chuan nunna chhanhim thei damdawi an pe a, chu chu seizure tihtawp leh thinlung tihchak leh te hi a ni.
Engtin nge i hnaih bertu i ṭanpui theih?
I hmangaih tak chu hetiang thil hlauhawm takah hian a ruihhlo tih i hriat chuan mangang leh lungkhamna nasa tak i neih chu thil pangngai a ni. Mahse, i pui thei tho.
- Thu sawi la, tikhawtlai suh: Hetiang thil i hmuh chuan sawn suh, thu sawi vat rawh. I ngaihtuahnate chu hrilh rawh. Enkawl i tan hma poh leh a rah a tha zawk.
- Lainatna nên ngaithla rawh: A thiltih chu i pawm lo a nih pawhin, a thusawi chu ngun takin ngaithla rawh. A rin theih che anga a inhriat hunah chuan a harsatnate chu tlang takin a sawipui duh zawk ang che.
- Dawhthei takin awm rawh: Inbiakna pakhat emaw, thiltih pakhat emaw hian he harsatna hi a chinfel sak ang tih ring suh. Hei hi addiction complex tak a ni. Fix nghal vat tur a awm lo.
- Mahni in enkawl rawh: He i zin chhung hian i lungkham a, i lungkham a, i lungngai thei bawk. Chu chu thil pangngai a ni. Mahse, mahni rilru hriselna enkawl a pawimawh. I chak tlat phawt chuan i pui thei ang. A tul chuan nangmah ngeiin counseling zawng rawh.
Take-Home Thuchah a ni
- Inhalant use disorder hi tih dan tha lo mai ni lovin; rilru lam natna khirh tak leh ruihhlo ngawlvei, thluak tibuaitu a ni.
- Hei atan hian in chhunga bungrua gum, thinner, leh spray paint te pawh i hmang thei bawk. A bik takin naupang tê tête lakah fimkhur hle ang che.
- Thâwk chunga chemical rim, nungchang danglam, leh sikul hna thawh loh ang chi natna lan chhuah dante chu hre reng ang che.
- Hei hi a hlauhawm em em a, a vawi khatna atana i hman pawhin cardiac arrest leh thihna thlengin a thlen thei a ni.
- Hei hi enkawl theih a ni. Damdawi lam thurawn leh counseling hmasa berte hian he ruihhlo ngawlvei hi hlawhtling taka hneh turin a pui thei che a ni.
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